#pushup

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  • เผยแพร่เมื่อ 2 ก.พ. 2025

ความคิดเห็น • 19

  • @takebackmyBODYtakebackmyBRAIN
    @takebackmyBODYtakebackmyBRAIN 17 วันที่ผ่านมา +1

    푸하루님 ❤ 왕 멋지십니다 😊😊😊 왕응원 보내드립니다 🎉🎉🎉

    • @seingoju
      @seingoju  16 วันที่ผ่านมา +1

      😄두근두근님 감사합니다 👍
      즐거운주말 보내세요~^^

  • @christonmorris4246
    @christonmorris4246 16 วันที่ผ่านมา +1

    Good Work!! Nice Music Nice Routine keep it up 👍💪

    • @seingoju
      @seingoju  16 วันที่ผ่านมา +1

      Appreciate your kind words! 😄

  • @waseemfaraun
    @waseemfaraun 16 วันที่ผ่านมา +1

    💪🔥

    • @seingoju
      @seingoju  15 วันที่ผ่านมา

      @@waseemfaraun
      Спасибо 👍 Желаю вам хорошего дня 😄💪

  • @monstora1
    @monstora1 16 วันที่ผ่านมา +1

    푸하루님 안녕하세요 ~ 실외에서 민소매라니요ㅎㅎ 대단하십니다👍🏻 다이아몬드는 스탠다드보다 훨씬 어렵네요🤣🤣 몸이 안올라와집니다ㅋㅋ 오늘도 배우고 갑니다!! 언제나 화이팅이에요🎉🎉 즐거운 주말 보내세요🫡

    • @seingoju
      @seingoju  16 วันที่ผ่านมา

      @@monstora1
      😄몬스토라님 ^^
      감사합니다 👍
      일반푸쉬업보다는 자극점도 다르고
      난이도가 있는 푸쉬업입니다😅
      가슴보다는 삼두쪽에 더 자극을 더 주는 푸쉬업입니다^^
      즐거운 주말 보내세요 😄

  • @ttamtto_pushup
    @ttamtto_pushup 17 วันที่ผ่านมา +1

    언제나 뜨거운 열정!
    극찬에 극찬을 올려도 부족한 분!

    • @seingoju
      @seingoju  16 วันที่ผ่านมา +1

      땀또님
      오늘도 극찬을 해주시네요😅
      감사합니다 👍
      즐거운주말 보내세요 ^^

  • @ShutUpFit닥치고운동-u2r
    @ShutUpFit닥치고운동-u2r 15 วันที่ผ่านมา +1

    와 여전히 최고십니다 💪👏👏👏

    • @seingoju
      @seingoju  15 วันที่ผ่านมา +1

      @@ShutUpFit닥치고운동-u2r
      😄닥치고운동님^^
      감사합니다 👍
      영상은 잘 보고있습니다😅
      구독자분도 엄청 많이 늘었더라고요^^
      축하드려요~🎉 🎉 🎉
      항상 응원합니다 💪
      편안한밤되세요 🌙

    • @ShutUpFit닥치고운동-u2r
      @ShutUpFit닥치고운동-u2r 15 วันที่ผ่านมา +1

      @seingoju 덕분입니다! 늘 응원해주셔서~~ 감사합니다 🙏🙏 저도 늘 응원하겠습니다 🔥🎉

  • @마음지구력
    @마음지구력 17 วันที่ผ่านมา +1


    .
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    인 ¡¡¡👍👍👍
    저는 지난주 눈도오구 추워서 하던 걷기도 패스하고 따뜻한 이불속으로 꽁꽁 숨었는데...😅😂
    푸하루님은 눈쌓인 이날씨에도 민소매😂... 운동을 하셨네요~💪💪💪👍👍
    대단하세요~💗🏋️‍♀️
    그래도.......
    감기🤧걸리지 않게~~~
    챙겨가면서 운동하세요~^^👌💪👍
    잘자요~
    너무이른가~ㅋ🤣🤣🤣

    • @seingoju
      @seingoju  17 วันที่ผ่านมา

      @@마음지구력
      😄감사합니다 ㅎㅎ
      이전 영상을 못보셨나봅니다🤣
      1셋트 500회끝내고
      바로 마무리한 영상인데요ㅎㅎ
      땀도 나고 체온이 식지않아
      나름 강한척해봤습니다^^
      편안한밤되세요 🌙
      오늘도 수고많으셨어요 👍

  • @한계만더-kjh
    @한계만더-kjh 17 วันที่ผ่านมา +1

    이 날씨에 민소매라니ㅎㅎㅎ처음부터 민소매를 입고 하신 건 아닐테고 운동하시던 중에 체온이 오르니 벗으신거겠지만 몸 챙기면서 하세요😊 오늘도 고생하셨습니다~^^편히 쉬세요

    • @seingoju
      @seingoju  17 วันที่ผ่านมา +1

      @@한계만더-kjh
      😄1셋트 푸쉬업후에
      바로한거라 추위는 모르고
      했습니다^^
      걱정해주셔서 감사합니다 👍
      댓글도 감사하고요^^
      편안한저녁되세요 😄

  • @KIDSWORKINGOUT
    @KIDSWORKINGOUT 16 วันที่ผ่านมา +1

    중간에 네로우 그립으로 바꾸셨네요
    벽돌잡고 하셔서 손목에 부담이 덜 가셨을거 같아요

    • @seingoju
      @seingoju  16 วันที่ผ่านมา +1

      @@KIDSWORKINGOUT
      오늘도 감사합니다 🙏
      맞습니다^^
      푸쉬업바처럼 손목에 무리가 덜가고
      손바닥푸쉬업보다는 손으로 움키쥐는힘때문에 자극에도 더 좋은것같습니다^^
      즐거운주말 보내세요 😄👍