Hi, take K2 whenever you take calcium, take K2 with high dosage and also don't forget D3 unless you have sunbathe in the early morning and when sunset. Cord liver oil capsules contain D3. That's how people take daily after a meal. Calcium carbonate (most used ingredients) requires acidic tummy to digest and absorb, so make sure you take after meal and with a glass of diluted organic apple cedar vinegar.
@@ajl8615 Yes, good info & thoroughly researched. E.g. rickets a disease of calcium deficiency in Europe decades ago was causing badly distorted bones due to lack of vit. D (3). Vit D subsequently added to milk ~ most cows then pasture fed so vit. K2 from greens also facilitated deposition of calcium to bones and not blood. Good health. No junk food, its driving with one foot on accelerator and t'other on the brake pedal.
From foods is best, you can bank on that. Calcium itself is important and required, just excessive doses in the blood (supplements) is not good. Especially since many are deficient in VitK and D too, so calcium remains in arteries because of unhealthy diet and too much indoor time
I love your videos. They do frustrate me from the standpoint that I live in a city not far from you, I think your approach is very likely to be what I need, but I cannot afford any non-medicare medical costs. However, i am very grateful for the valuable information learned from your videos. They are so very well and clearly presented. Highly professional. Thank you.
@ajl8615 all of the symptoms you mention can be present if there is a deficiency of Magnesium . Your blood calcium can be fine and even elevated yet with inadequate Mg (and Manganese) the cells cannot utilize the calcium. AND in that Mg deficiency is much more commen than Calcium deficiency a Mg supplement can help relieve cramps , itch etc. I take a small Calcium occasionally but Mg several times daily and have relieved all the symptoms.
I have gastritis in addition to neuropathy. I took protonix for gastritis which doesn't work and then found out how awful it is for the body. Quit all h2 blockers despite my doctor wanting me to stay on them. Am now taking supplements slippery elm tumeric fish oil and vitamin d3 and already feel better. I ordered your lions mane but got nerve defense instead. Am two days on it
Big question. I have neuropathy. Some days better than others. But why does my leg suddenly go numb. It happens when I'm walking or just standing at my counter. It lasts for 5 to 10 minutes and goes away. Iam taking CoQ10 NAC Magnesium vitamin D . I do red light therapy twice a day.. I also have stretches once a day.. The other thing is almost like clockwork every 2 months my right foot swells to about twice the size. My rheumatologist, because I have arthritis also, prescribed prednisone when this occurs. The swelling goes down within two days and doesn't come back for a month or two I'm not sure what's going on there but it would be nice to have a clue to what I can do to prevent it I get a massage once a month I go to the chiropractor choice a month I think I've run out of things to do please help
Have you tried myofascial release therapy. I developed neuropathy in groin due to tight psoas muscle from car accident and fascia release is helping me. Also, try PEMF therapy
B1?? It can cause miniature versions of dry beriberi (neuropathy is one sign) and wet beriberi (edema, even slight heart failure)... among dozens of other things
Not advice, just what I've seen on TH-cam recently. Good quality Sea Salt suppose to be the richest in the minerals we need, it supposedly helps with swollen feet. I also take Prednisone, but I've just learnt about Prednislone (with a L), apparently it doesn't need your liver to make it work, while Prednisone supposed to be no good for your liver. Something to talk to your Dr about.
There can also be a problem with calcium excretion. I'm not sure about all the factors in this, but I think high amounts of sodium causes and increase in calcium excretion through urine.
@@shelley4417 I use the brand Kal that is sold on Amazon. It's probably similar to what they feed plants but this one is assuredly made for people. As she said in the video, consuming bone is an ideal way to get calcium.
Well thank you for the video. Have had neuropathy for the past 7 months. I'll heed to your advise and check on vitamin D/ calcium. Since nothing else seems to be wrong with me from scans, to sugal level and vitamin tests. Only thing that's law is phosphate and creatinine. I admit i have been a poor eater but that is changing now. I love your chanel
I take a magnesium ,calcium & D3 supplement but I don't think my body is absorbing these minerals..the nerve pain in my body is unbearable I just want to die. .I don't know what I need for my body to absorb these minerals..someone please help me. .😢
you should have b12 injections. I have had ataxia symptoms when I was at my worst. I am checked every year with brain and spinal MRI to see if I have increased brain lesions and maybe MS.
I learned this while suffering from covid my foot would turn sideways and when I took cal. My foot would straighting out and it stops my leg cramps I always take D3 with a 100 micrograms of k2 with cal.
I have a nerve issue I'm trying to beat, and all the doctors I've seen have no clue what is causing it. Cold, or cool air causes me to cramp severely with a lot of pain. Yesterday I was riding my motorcycle in Mexico, and the temperature was in the low to mid seventies. My hands started cramping and drawing up. I was wearing summer gloves, a mixture of fabric and leather. I am currently taking magnesium, ginko, lions mane, omega 3, NAC, choline, d3, c, and.... 🤔 What could be causing these cramps? Oh, ya, I'm a geezer over 60. Thanks.
@mettejensen8653 actually, K is not as important. Helpful but magnesium is more likely to be deficient because of how much it is utilized in the the calcium utilization on a cellular level. Your blood calcium levels will be mostly kept on mark by magnesium but k2/k1 are a great icing on the cake . (K can thicken blood so be moderate in supplemental doses)
I have read that vitamin D gets calcium into blood and vitamin K moves the calcium into the bones and teeth. I wonder if vitamin K supplies the nerves with calcium. It is known that calcification of the arteries occurs in those who do not receive enough vitamin K in their diet, the calcium is not transported to where it needs to go and is deposited in the tissues. To K or not to K, that is the question.
Apple cidar vinegar and D3 help get Calcium from the food to the blood, and K2 helps get it to the bones. The body will distribute Calcium as needed. You don't want extra Calcium floating in the blood vessels to begin clots and going into the soft tissue and joints. Had to get of NEXIUM too. Most acid indigestion gone.
The Thorne Calcium-Magnesium Malate you recommended is only 100mg per capsule, so are you are saying to take 15 of those per day? That doesn't seem right.
Isn't Hypercalcemia caused BY TOO MUCH calcium IN the body? I specifically have a problem with calcium deposits appearing on my dentures. My Denturist informed me that the white calcium deposits are from Hypercalcemia. Is this erroneous information?
Hypercalcemia means "too much calcium." Issue is co-factors to get calcium where it needs to go. Magnesium and vitamins D3, K2 and A are those cofactors. Too much calcium in bloodstream can mean not enough co-factors.
@stephanygates6491 ... I am already "aware" of what hypercalcemia is. However, that does not answer my question. I have been taking Vit D3/K2 and Magnesium for over 14 years now. But, thanks for trying to provide some "insight."
.. have you any videos or information on non-proliferative mild diabetic retinopathy (diabetic macular edema).. ive seen some of your videos and were saying nerves do heal and regenerate.. ive adapted a keto-carnivore lifestyle the moment i was diagnosed with macular edema. one doctor i follow on TH-cam says Benfotiamine can depending on the severity.. recommends taking 600mg 4x daily.. other videos he also recommended taking alpha lipoic acid with it.. ive seen a video of yours learning more to make sure it is r-alpha lipoic.. is it possible to stop the progression and or these new studies shown using red light therapy showing it reduces the swelling of the macula from diabetes..
mine are but I am starting to think that maybe just maybe I have been underestimating calcium. I will still not take a calcium supplement but WILL take more D3 with K2 and a tablespoon of ground chiaseeds a day.
Title is confusing. My median nerve is LIT. You say calcium will quench the fire (opposite of ignites)? Only symptoms are restless legs and can't close left hand (pain in index, occasionally also middle finger, middle and proximal joints, both).
I have read many books, I listened to many TH-cam videos by many of the world's leading gurus and health experts but nothing came close to the hidden herbs by anette ray. I recommend everyone giving it a read.
😅yes after suffering for two years and consulting few doctors finally my doctor prescribed it is beck of calcium defeciancy and prescribed one morning and one evening ie two capsules after taking as told by doctor my nerve pain is less though not fully gone but I donot have any options I am taking these two capsules daily but I want to say it is not completely cured I think I have to take life long no option. Even this DOCTER is not giving permanent way I come to conclusion I have to take these cal caps indefenetely
How do we make sure the calcium goes to where it belongs and not to your arteries causing issues there
Hi, take K2 whenever you take calcium, take K2 with high dosage and also don't forget D3 unless you have sunbathe in the early morning and when sunset. Cord liver oil capsules contain D3. That's how people take daily after a meal. Calcium carbonate (most used ingredients) requires acidic tummy to digest and absorb, so make sure you take after meal and with a glass of diluted organic apple cedar vinegar.
You have to take vitamin k2 with mk7
@@ajl8615 Yes, good info & thoroughly researched. E.g. rickets a disease of calcium deficiency in Europe decades ago was causing badly distorted bones due to lack of vit. D (3). Vit D subsequently added to milk ~ most cows then pasture fed so vit. K2 from greens also facilitated deposition of calcium to bones and not blood. Good health. No junk food, its driving with one foot on accelerator and t'other on the brake pedal.
@@majeedmohamed9523 K2 is MK7.
Vitamin k
I always read and hear about how bad calcium supplementation is for us. I honestly dont know what to believe anymore.
From foods is best, you can bank on that. Calcium itself is important and required, just excessive doses in the blood (supplements) is not good. Especially since many are deficient in VitK and D too, so calcium remains in arteries because of unhealthy diet and too much indoor time
Fine craftsmanship shown
I love your videos. They do frustrate me from the standpoint that I live in a city not far from you, I think your approach is very likely to be what I need, but I cannot afford any non-medicare medical costs. However, i am very grateful for the valuable information learned from your videos. They are so very well and clearly presented. Highly professional. Thank you.
Calcium deficiency symptoms: cramp, twitches, weaknesses, confusion, mood swings, anxiety, irregular heart beats, weaken teeth, reduced bones density etc.
@ajl8615 all of the symptoms you mention can be present if there is a deficiency of Magnesium . Your blood calcium can be fine and even elevated yet with inadequate Mg (and Manganese) the cells cannot utilize the calcium.
AND in that Mg deficiency is much more commen than Calcium deficiency a Mg supplement can help relieve cramps , itch etc.
I take a small Calcium occasionally but Mg several times daily and have relieved all the symptoms.
For everyone reading this, finding the banned book called “the hidden herbs” by anette ray should be your top priority
I finished that book 2 weeks ago and I can say that is amazing book. Would also recommend it.
finished reading it a few days ago. you can see why it was censored by just reading the first chapter. this industry is truly scary
that book turned everything around for me
the problem is WHERE to find it 🙂
@@mettejensen8653Amazon has it. I just ordered mine
Blessing to you all ❤❤❤❤stay safe and healthy!
Thanks, it's been 90 days. Sensation and pain areas are reduced.🖖
K2 is also essential for proper absorption
CORRECT
THANK YOU. I have been avoiding calcium. Now I will take more D3 with K2 and a tablespoon of ground chiaseeds a day.
Embracing the wonder of your creativity! ✨
PS I love your broadcast and I listen to them every time a new one comes up I save each one so I can go back and review them
I'm in awe of the depth and beauty of your creation
As always such great information…
I have gastritis in addition to neuropathy. I took protonix for gastritis which doesn't work and then found out how awful it is for the body. Quit all h2 blockers despite my doctor wanting me to stay on them. Am now taking supplements slippery elm tumeric fish oil and vitamin d3 and already feel better. I ordered your lions mane but got nerve defense instead. Am two days on it
Perfection at its best! 👌
I thought i saw somewhere that vitamin D supplements need K2, Zinc and Magnesium supplements too as they all work together.
You should always take K2 along with your vitamin D and yes you are correct, you should also take magnesium and zinc.
Exactly the info I've been seeking. What do you think of hair analysis?
Big question. I have neuropathy. Some days better than others. But why does my leg suddenly go numb. It happens when I'm walking or just standing at my counter. It lasts for 5 to 10 minutes and goes away. Iam taking CoQ10 NAC Magnesium vitamin D . I do red light therapy twice a day.. I also have stretches once a day.. The other thing is almost like clockwork every 2 months my right foot swells to about twice the size. My rheumatologist, because I have arthritis also, prescribed prednisone when this occurs. The swelling goes down within two days and doesn't come back for a month or two I'm not sure what's going on there but it would be nice to have a clue to what I can do to prevent it I get a massage once a month I go to the chiropractor choice a month I think I've run out of things to do please help
Have you tried myofascial release therapy. I developed neuropathy in groin due to tight psoas muscle from car accident and fascia release is helping me. Also, try PEMF therapy
Tumeric ginger anti inflammatory 🙌🏼
B1?? It can cause miniature versions of dry beriberi (neuropathy is one sign) and wet beriberi (edema, even slight heart failure)... among dozens of other things
Not advice, just what I've seen on TH-cam recently. Good quality Sea Salt suppose to be the richest in the minerals we need, it supposedly helps with swollen feet. I also take Prednisone, but I've just learnt about Prednislone (with a L), apparently it doesn't need your liver to make it work, while Prednisone supposed to be no good for your liver. Something to talk to your Dr about.
@@jasonlambert154
Thank you for the info
Thank you for sharing
You're a star! ⭐
There can also be a problem with calcium excretion. I'm not sure about all the factors in this, but I think high amounts of sodium causes and increase in calcium excretion through urine.
Really ? Can you provide the research proving this please ?
Vit D escorts calcium in, K2 escorts calcium to bones, vitamin A escorts calcium to kidneys for excretion.
After I started supplementing with bone meal I noticed a significant boost to my mood.
Really ? The same bone meal bought at nurseries used as feed for plants ??
@@shelley4417 I use the brand Kal that is sold on Amazon. It's probably similar to what they feed plants but this one is assuredly made for people. As she said in the video, consuming bone is an ideal way to get calcium.
interesting. Chia seeds would be the total win for both mood and calcium since it is a rich source of calcium and omega 3.
Well thank you for the video. Have had neuropathy for the past 7 months. I'll heed to your advise and check on vitamin D/ calcium. Since nothing else seems to be wrong with me from scans, to sugal level and vitamin tests. Only thing that's law is phosphate and creatinine. I admit i have been a poor eater but that is changing now. I love your chanel
I take a magnesium ,calcium & D3 supplement but I don't think my body is absorbing these minerals..the nerve pain in my body is unbearable I just want to die. .I don't know what I need for my body to absorb these minerals..someone please help me. .😢
Vitamin K2 is also needed.
THANK YOU DOCTOR.
Dr. How about chelated calcium versus non chelated calcium? Is Calcium citrate sayisfsctory?
Thanks, nerve. Dr. very informative and helpful 👍 I do believe what ur saying.
Thanks for the great info, will get it!❤
I have MS with Ataxia movements, my CNS is shot, I'm on Kesimpta, 58 years old. Should I take more than 1200 mg a day? Thank you.
you should have b12 injections. I have had ataxia symptoms when I was at my worst. I am checked every year with brain and spinal MRI to see if I have increased brain lesions and maybe MS.
I learned this while suffering from covid my foot would turn sideways and when I took cal. My foot would straighting out and it stops my leg cramps I always take D3 with a 100 micrograms of k2 with cal.
What’s your opinion about coral calcium?(high grade).By Robert Barefoot
Wonderful narratives! Thank you for this share today!
Could calcium deficiency cause finger tips to grow skew and knobbly? Great video thank you !!
Thanks
I have a nerve issue I'm trying to beat, and all the doctors I've seen have no clue what is causing it. Cold, or cool air causes me to cramp severely with a lot of pain. Yesterday I was riding my motorcycle in Mexico, and the temperature was in the low to mid seventies. My hands started cramping and drawing up. I was wearing summer gloves, a mixture of fabric and leather. I am currently taking magnesium, ginko, lions mane, omega 3, NAC, choline, d3, c, and.... 🤔 What could be causing these cramps? Oh, ya, I'm a geezer over 60. Thanks.
Always take calcium, magnesium and vitamin D in combination in a supplement .
Magnesium and Manganese are essential for calcium utilization.
you forgot the MOST important K2.
@mettejensen8653 actually, K is not as important. Helpful but magnesium is more likely to be deficient because of how much it is utilized in the the calcium utilization on a cellular level.
Your blood calcium levels will be mostly kept on mark by magnesium but k2/k1 are a great icing on the cake .
(K can thicken blood so be moderate in supplemental doses)
There are several forms of calcium.
Taking Electrolytes help slow down AFib
What brand you recommend I have AFIB plus any other information thx
I have read that vitamin D gets calcium into blood and vitamin K moves the calcium into the bones and teeth. I wonder if vitamin K supplies the nerves with calcium. It is known that calcification of the arteries occurs in those who do not receive enough vitamin K in their diet, the calcium is not transported to where it needs to go and is deposited in the tissues. To K or not to K, that is the question.
Apple cidar vinegar and D3 help get Calcium from the food to the blood, and K2 helps get it to the bones. The body will distribute Calcium as needed. You don't want extra Calcium floating in the blood vessels to begin clots and going into the soft tissue and joints. Had to get of NEXIUM too. Most acid indigestion gone.
What about magnesium?
The Thorne Calcium-Magnesium Malate you recommended is only 100mg per capsule, so are you are saying to take 15 of those per day? That doesn't seem right.
Igot wound in my heard never healing have also high pressure also hot body what it is
Does taking MK7 which supposedly keeps calcium out of soft tissue like blood vessels and into the bones also keep calcium from reaching our nerves?
Good question.
Vit K2 is how the body moves calcium to where it's needed, nerves included.
NO
Role of vitamin K needs to be included?
K2
Isn't Hypercalcemia caused BY TOO MUCH calcium IN the body?
I specifically have a problem with calcium deposits appearing on my dentures. My Denturist informed me that the white calcium deposits are from Hypercalcemia.
Is this erroneous information?
Hypercalcemia means "too much calcium." Issue is co-factors to get calcium where it needs to go. Magnesium and vitamins D3, K2 and A are those cofactors. Too much calcium in bloodstream can mean not enough co-factors.
@stephanygates6491 ...
I am already "aware" of what hypercalcemia is. However, that does not answer my question. I have been taking Vit D3/K2 and Magnesium for over 14 years now.
But, thanks for trying to provide some "insight."
How long will it take to start seeing improvement. I know its different from person to person but maybe an idea would give me hope.
Drawing me in
.. have you any videos or information on non-proliferative mild diabetic retinopathy (diabetic macular edema).. ive seen some of your videos and were saying nerves do heal and regenerate.. ive adapted a keto-carnivore lifestyle the moment i was diagnosed with macular edema. one doctor i follow on TH-cam says Benfotiamine can depending on the severity.. recommends taking 600mg 4x daily.. other videos he also recommended taking alpha lipoic acid with it.. ive seen a video of yours learning more to make sure it is r-alpha lipoic.. is it possible to stop the progression and or these new studies shown using red light therapy showing it reduces the swelling of the macula from diabetes..
What if my blood calcium and ionised calcium levels are normal?? It surely means that I’m not deficient in calcium right?
mine are but I am starting to think that maybe just maybe I have been underestimating calcium. I will still not take a calcium supplement but WILL take more D3 with K2 and a tablespoon of ground chiaseeds a day.
Educative
I have a high blood calcium, should I still take it orally.....
I am allergic to milk just found out does this mean I am allergic to calcium ?? please respond to my question thankyou
Calcium is available from other sources.
Allergies are sensitivities to proteins. You can also be sensitive to minerals, but you'd know by now, I think.
What helps neuropathy from chemotherapy 😢
B12 injections every 2nd day for a LONG time. Nothing will beat it. Also include active B1, B2 and B6 and folate.
This is NOT a root cause. That is LOW STOMACH ACID. You need to cover this🙏
Title is confusing. My median nerve is LIT. You say calcium will quench the fire (opposite of ignites)? Only symptoms are restless legs and can't close left hand (pain in index, occasionally also middle finger, middle and proximal joints, both).
I have read many books, I listened to many TH-cam videos by many of the world's leading gurus and health experts but nothing came close to the hidden herbs by anette ray. I recommend everyone giving it a read.
Trimona Bulgarian A2 Yogurt, best there is. No sugar
😊
Calcium kills neurons. You better rethink this one.
😎😎😎
“Senora”, you don’t have to show your finger😏
🥱
😅yes after suffering for two years and consulting few doctors finally my doctor prescribed it is beck of calcium defeciancy and prescribed one morning and one evening ie two capsules after taking as told by doctor my nerve pain is less though not fully gone but I donot have any options I am taking these two capsules daily but I want to say it is not completely cured I think I have to take life long no option. Even this DOCTER is not giving permanent way I come to conclusion I have to take these cal caps indefenetely
😅😍🤓
Everyone watching this go find the book the hidden herbs by anette ray
It’s crazy no one here is talking about the hidden herbs by Anette Ray…
This is next level
This is a triumph
🤔🤭
😱😱
I normally don't comment but for everyone reading this go read the hidden herbs by anette ray
Everyone watching this go find the book the hidden herbs by anette ray
For everyone reading this, finding the banned book called “the hidden herbs” by anette ray should be your top priority