1 Month Weight Loss Video | 5 Kg Weight Loss | | Belly Fat Video | Zumba Fitness With Unique Beats
ฝัง
- เผยแพร่เมื่อ 30 ก.ย. 2024
- 1 Month Weight Loss Video | 5 Kg Weight Loss | | Belly Fat Video | Zumba Fitness With Unique Beats
Bollywood Vivek Patel Dance And Fitness
👇🏻
youtube.com/@v...
Follow us :
👇🏻
Instagram : / vivekpatel1086
TH-cam:
youtube.com/@z...
Visit Our Institute :
DDU Nagar Raipur Chhattisgarh
maps.app.goo.g...
Download App on-app.in/app/h...
Sir bhut achha workout tha plz sath me diet plan bi bata dijiye na plz sir
12. Year ki girl ya exasay kar sakti hai kya ap please mujhe bate
Good morning
Yeh exercise sabhi kr skte haiii jda diffcultt nhi hai yeh exercise sabhi ke liye effective hai
Sir meri mummy k pair me " ligament" problem h plz unke liye body fit class btaiye
Will soon
Mere bhi
WITHOUT WARMING UP ????! and the teacher TOO LAZY TO DO THE EXERCISE !
Mene v ajj 24 july 24 se start kiya nd aftr 1 month result share krenge bcz sath mai mai diet v maintain kr rhi hu .amazing sir .apki counting hi body ko energetic kr deti hu .thanku so much sir .daily apki video se hi exercise krenge .but aise lgta hai k hm app hi ki class mai hai nd app hme live dekh rhe ho
Same here
Diet me kya kya kha rhe rho please batao yaar
Yes
Me too
Khane peene pr control rakho oily food avoid Karo or bahar ka khana km se km khaao paani peeyo jitna pee skte ho or kheere khaao @@respect_hi
হ্যালো স্যার আপনার বাড়ি কোথায় খাওয়া-দাওয়া কি কোন কন্ট্রোল আছে ডায়েট এর ব্যাপারে কিছু একটু যদি বলেন খুব ভালো হয় হুগলি জেলা থেকে বলছি পান্ডুয়া গ্রাম সরাই থেকে
Sir plz breast size reduce karna.saggynss dur karna exercise dekhau.
Hm
Thank you vivek, nice exercises. I am being 60 plus able to do 20 counts easily, fast is not a problem for me, 50 makes me tired, though i am fit with no sickness. I would appreciate if more videos with 20 count is unloaded . I want to reduce my belly and hip fat. I do yoga also simultaneously. Thank you for your priceless efforts, gid bless you with all the happiness of life ❤
😊🙏🏻
Hello sir
Thanks for 50 subscribers completed ❤🎉🙏🏻👌
sir mera waight 110 kg ha ar mai chaar bacho ki mah hu age meri 37 ha mai 2 days sy apki excusize kr rahi hu plz mery leye sab duwa kary mera waight bi kam ho jahy ar agr kam hwa to sab ko btahu ghi thanks
सर ,तुमची शिकवण्याची पद्धत खूप छान आहे.
Hello sir ap ki live class kab hoti hai please bataiy 🙏🙏
Abhi online Class start ni hua hain
Excellent for full body exercise
..thank u so much sir 🙏
Tank you sir god bless you 🙏🙏🙏🙏🙏🙏🙏🙏🙏🛐
Sir disk problem walo k weight loss k liye exercise ki video dalna please
Sir mera wiet 87 kg hy me aap ke satt kar rahi hoon dait btay
Thank you so much 🙏🏻😊 apko mere videos aache lgte hai diet plan apko kuch dino pr share kr diya jayega
Sir please battock reduce fat sir some work out
After delivery i gained too much weight.. I am following ur excersises from 3 days.. I am getting full pains not able to excersises properly.. Could unplz advice hw can i reduce body pains and do the excercises😊
It’s really effective I lost 4 kg in 2 weeks it just am fallowing your exercise and in diet 0 sugar and refind
Really 🙄
True very powerful exercise
I'm starting from today....30 Aug.....after 1 month i give the update.... Waise to mujhe 15 kg weight reduce krna hai ....& I know i'll definitely do..but dekhte hai is workout se 5 kg km hota hai ya nhi ......
Sir , how to reduce arm fat for women , can you have any counting challenges
Aapki exercise bohot brdiya h mene bhi aaapki video dekh kr exercise suru ki h sir ak baat kucch to deit plan btaiye please kucch bhi sath me ya jo daily ghar ka khana banta h jo vo hi kkaye 🙏 reply jrur dena please wait rhega mujhe
For weight loss call me 9760394256 Dr Rihan wellness couch &GP
Mai exercise Kam or dance jyada kr leti hu jesa bhi aaye cz mujhe jldi slim hona h😢
Kitna weight h
I did it for the first time today, but I felt very good, I was sweating from my whole body, thank you, so much, I will do it daily.
20 tk count hone se phle hi stop 😅 ByTheWay very nice exercise 🥳 really helpful 👍✌️
Thank you so much for the bestest exercise video....i lost 5kg in 1 month .thank you again 😊from Pakistan
Apko pata Maine jim v join kiya tha but mujhe fark nhi pada but apke exercise se mujhe 1 week me bahut fark pada thank you sir🙏🙏
Always welcome madam 😊🙏🏻
Kitna weight km hua
Good morning sir ,sir class daily hoti hai kya morning me
Good morning
Ji daily hota h
Workout bahut hi effective hai 👍
sath deit bhi bataye jisse or jaldi reduces ho sake weight
No oil no ghee no sweets no sugar and drink hot woter
Sar main video dekhkar 15 din se exercise kar rahi hun sar body mein pen rahata hai sar main kya Karun yah bataiye please request
Aap daily exercises follow kijiye
Sir ji ek video punjabi song pr bi banao please
😊👍
Kitni calories burn hoti h is workout se
Your dipanded
Agar. Aap Puri exercises follow krenge to 250 calories burn hogi
Thank u sir ase he videos banao ❤ maja aagay aapke saath exercise karne m
😊🙏🏻
Sar main exercise to kar rahi hun but 10 11 se upar Nahin ja pa Rahi because Mera BP lo hota hai kya karun kuchh Bata de sans chadh jaati hai 64 kg vate hai 24 age ha
Sir meru chepi exercise chala baga cheputhunru but diet chepandi sir
Coming soon
Hi meru eppati nundi follow avutunnaru excercise
Sir aap online class lete kya
Sir aap ka exercise se mera weight loose ho raha hai,thank you sir
Sach me kitna hua h
Tq u aap ka exercise me weight loss ho raha achhi taraha se
Sir you show different videos daily . Which one can we do daily .. should we do this daily
Ok
🙏🙏🙏🤝🤝🤝🤝
😊🙏🏻
Sir hum deli yoga karte h aap ke video dekh kar subha Sam deli ek ghante
नाइस सर में आपको सुबह 5.30से फोलो कर रही हु थैंक्स
Hello
Welcome to my channel
Please answer me
Thnku u sir mein smjh ni pa ri thi kaise kru apka video dkhke mein motivate rhti ho bs mein slim hojau mujhe thyroid hai apka workout video dkh ke waise krti hu bs toh video end tk dkhti hu aur video dkhti hu jb video khtm hojta lgta khtm ni hona chiye aur chlna chiye
Always welcome Madam
Mujhe yah sun kr bahut hi khusi hui
Ki aapko mera kaam Mera video pasand aaya koshis rhega ki aage bhi aise hi achi achi share kru
Aap sab ki aise comments se mujhe bahut prerna milti hai
So nice of you 😊🙏🏻
Mujhe bhi thyroid h
Thenku sir itni achi video k liy me pehli baar kisi ko comment kr rhi hu
Sir Mera bahut jaldi sans fulta h.thak jati hu
😊
Yoga karti hu to please kuch bataiye
Thank u sir your vedio amazing..I start to today
Sir roj kite vajta chalu hoto ❤
6 Am
GM sir
Good Morning 😊
मी काल पासुन सुरुवात केली आहे सर पहिल्या पासुन व्हिडिओ दाखवा .व त्यानंतर कीती वेळेनंतर पाणी कींवा खाले पाहिजे व खाण्यात काय ठेवावे .
Sir me 40 plus hu apki video dekh kar exercise krti hu aapke video bahut hi achche hai
Or jb ap biche camera ki or dekh kr 👍👍 thumbs up krte hai
That is amazing use dekh kr lagta hai ki hm bhi class me hi hai
Sir mujhe lower body me jyada fat hai agar ap lower body mat exercise ka video bna de to apki bahut thankful rahungi please
Sir you are sooo amazing ur exercise are so effective
Thankyou so much
Sir mujhe apki video bhot achi lagi mene apka channel subscribe bhi kar liya sir kotane din farak dikhega plz riply hip or arm fat k liye bhi exercises bataye
Thank you sir mera weight loose hua apki exercise se☺️☺️☺️
Sir kaha par h
Apki video mujhe energy deti hai ki hojyga weight reduce
Thank you so much
Keep it up
So nice of you
एक्सरसाइज करते करने के बाद क्या खाना चाहिए क्या नहींखाना चाहिए प्लीज बताइएगा क्या ऐसा एक्सरसाइज करने से शरीर में चलाजाएगा❤❤❤❤
Thank you sir I saw your video today and I started doing it. I liked it.
Thank you so much 🙏🏻😊 apko mere videos aache lge continue kijiye new videos upload hogi
Sir excercise ko raat dinner k bad kar sakte kya knyu Ramazan ka roze chal rahe hai ..
Nhi
Take a rest
Good morning
Good Morning
Mera 3 mahine pahle family planning ka oparation hua hai mera wet 70 hai kya mai ye zumba dans kar sakti hu kya
Amezing vdo sir ..🎉mujhe 15 day me bhot accha result mila h 3 kg waitloss ho gya😊😊❤ thanku v.much👏
Most welcome Madam
Apne diet b follow kiya ya only exercise
Aap ne koi diet follow Kiya kya ya fir only exercise pls reply mam
@@varshamanjrekar2159 only gher ka khana khaya sath me green tea li thi
@@sapnavaswani8347 sirf bahr ka khana nhi khaya..
Sir AAP yah excercise jaldi jaldi karvati hai eshma jaldi thak jaate Hain
Some days continue karo fir habbit ho jayegi maine bhi aise hi Kiya tha 👍
आप किस सिटी में हो
Bhadohi
Mai b 15 days se kr rhi thi but muje achi nhi lgi ajj 9Aug ko dekhi 10 se strt kr dungi dekhugi kitna benefit milta ha muje
Gm sir ji 🙏🙏
Good evening
Sar main aapke sath hi exercise Karti hun Mera vate 74 hai aapse mujhe help mil rahi hai thanks thanks
Always welcome
Ye wali video baki video se best hoti h sir ji tq so much sir.....❤ Good morning 🌄
Thank you so much
Always welcome
Me bhi 11 .7.2024 se dekh rahi hu follow kar rahi hu one month baad result bataungi
सर मैं सुबह और शाम दोनों टाइम आपका एक्सरसाइज करती हूं
Good 🙏🏻
Sir Har step k bad reast kar sakty hai 5 mint tak
Nhi 5 min jayda ho jayega rest k liye 10 sec kafi hai
Good evening instructor Hi girls, let's go, we're going to look beautiful and wonderful.💃💃💃🏃🏃🏃🏃🏃💪💪💪🔥🔥🔥🔥🔥🔥🔥👍👍
Good Morning
Glad you enjoyed it
Sir me aap Ke e aapke exercise pahle bhi ki thi per bich mein kis Karan mein chhut Gaya tha main chahti hun main jaldi se slim ho jaaun to sar please exercise ke sath kya diet follow karna hai vah bhi bataiye taki mere ko 2 mahine ke andar slim hona hai
Thank you sir.....nice exercise.....😊
Sir mujhe aaj 2nd day hua ha apki video dekh ke excercise kr rhi hu but body me bhut pain ha kamar aur back me aisa kyu uthne baithne me dikkat ho rhi ha aur sote wqt karbat bhi nhi le pa rhi hu ye normal ha kya exercise me
Good morning sar ji
Good morning
Sir aapki experience bhut acchi he but mujhe dick aur sarvaecle ka prablam he kya ye exercise kar sakte hai mujhe apni health bhut down krna he plz reply sir
Nice work out 💪
Thank you 🙌
Mujse diet nhi hoti kya m shirf zumba se weight loss kr skti hu😭plzz reply sir
Good morning sir
Good morning
Sar apko har roj👍krti ho
😊🙏🏻
Good morning sir
Good morning
Full body exercise sir 🙏 ....Aaj se maine bhi shuru kiya sir aap ki video dekh ke
Good morning sir 🙏🙏🙏🙏🙏🙏
Good evening
Sir plzzzz Lower n upper belly fat workout bta y pl,zzzzzzzx
Already updated
Gud morning sir
Good morning
Sir full body workout haa yaaa only belly fat
Full Body Workout
Mene first time dekha aur start krdiya apki counting ke sath sath krti hu really amazing
Maine bhi shuru kiya hai kal se 12 August 24 se start kiya hai dekhenge kitana ☺️🫡
થેકયુસર
Thank you
Sir muze belly fat kam karna hai to exercise ke sath dait bhi karna hoga kya please reply
Gud mng g
Good Morning 😊
Sir aapka online class kaise attained kre
Coming soon
Good morning 🙏
Kya periods me bhi kar sakte hai sir plz tell me
Me periods ke doran band kar deti hu plz sir reply me
गजबसर❤😂
Thank you so much
Sir main ye exercise afternoon me krti hu mujhe morning me time nahi milta hai or sir ye exercise main breakfast lene k baad karti hu to kya ye sahi hai. ya nahi please sir btana zarur sir
Aap kisi v time karo bs body se paseena aana chahiye aur diet maintain no oily food and water approx 6 litre per day.
😅@@creativegeneration132
Good morning sir ❤❤❤❤❤❤❤
Good evening
Majaa arha h sir boriyat bhi nahi hoti
Thank you sir.i lost 2 kgs in a week by following ur channel different exercises.
Don't say lies
Kitne din me hua h
@@Lavanya-xy1hl mam diet bhi zaruri hai.
Sir plz tell me isse kitne din wait loss hoga or diet bhi krni hogi kya plz reply sir kb tk krna h
Good morning sir ji
Good morning
Sir daily ye vala krna hai 1 month Tak ki alag alag krna hai
Aap daily exercise kijiye alternate
Jisme ek din zumba to dusre din mat
Aapne bahut sara video dala hai to koi ak bhi krne se wait kam hoga na