Why you should change your RPE

Full guide on how to benefit from RPE, watch all the way through to reap the benefits.
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Want to work with me? If you are a beginner in fitness looking to build strength in the gym, apply for the Masculine Mastery Programme!
We only take a few people depending on the season due to university studies limiting availability, so you might have to wait months before you apply, do it before you run out of time. Check out the link in my bio or my pinned post at the top of my page on Instagram.
APPLY HERE : brand.page/Fit...
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