Meri mummy aur mera bhai ko corona hogya hai par mummy hospital me admit h or oxygen chadh rha...h..to 😔😭 to sabhi se request hai ki mummy aur mere bhai ke liya please pray kro 🙏🙏😭
Excellent demo Doctor. Very practical and professional advice. Wishing you all Health team, happiness, health, health abundance in your career. You are real angels 🙏🙏🙏🙏🙏
Sir really I have no words for this your dedicated service for the nation....u r doing great work sir....gbu....you are real heroes of our country ❤️🙏👍
।। जय श्रीराम ।।अगर आपको करोना है या सर्दी, खांसी, जुकाम, बलगम, गला ख़राब हो, करोना के लक्षण हो तो देखिए यह वीडियो th-cam.com/video/a3cJblkHADg/w-d-xo.html Subscribe kare
Dr साहब आप एक मानव सेवा से ईश्वर सेवा कर रहे हो. जो कोई दूर दराज जगह पर रह रहे हैं या नजदीक कोई dr या हॉस्पिटल नही है. उनसब के लिए यह एक बहुत ही उपयुक्त जरिया है. शुक्रिया 👍 !!
Sirs/madam, Good afternoon. Happy to view and enthralled. This is the best style and method of retaining the viewers unmoved. Very much useful to the society sir. God bless you all.
Superb Dr saab.thank youuu.my Dr told me few days before that you have asthma but after listening to you (holding breath for atleast 25 sec),I holded my breath for more than 25 sec easily.so it means my lungs are okey.thank youuu once again.much respect from Pakistan
Thank you all doctors and nurses and all medical staff for your work. We know you (medical staff) are working tirelessly in this pandemic and risking your lives to treat the covid patients.thank you very much sir.
This is again a wonderful video loaded with advice and no waste words. We are grateful to Doctor Arvind Kumar for educating us and helping us improve our chances in winning over a Covid attack. Our prayers for good health & cheer to this young & passionate doctor. I have shared the link far & wide so that, the goodness of Dr.Arivind Kumar spread like fragrance in this Country as well as the World.
Thank you Dr, I am home quarantined and watching your videos, very clear, precise and informative. My panic has gone. Thanks again. May Allah bless you, and you live a healthy and long life.
IMPORTANT CAUTION Respected Doctor, We understand your genuine care and concern for your patients. But here are some recommendations to make your exercises safer for general population. Breath holding can be very dangerous for people with High blood pressure, asthma, cardiac conditions, so on a public platform it could get unsafe. Kindly be cautious with it, best avoid. Mouth breathing has many side effects which would counter balance it's uses. So breathing in from the mouth should be changed to nostril breathing which is far more safer. While doing a deep inhalation, trunk movement and use of accessory muscles should be avoided, else it can appear as if you are deep breathing, but actually you are just extending the spine, without any increase in lung expansion. Thank you.
Dr. Arvind Kumar, please consider @kashmira g------'s above comment and guide accordingly. Because because most exercises are for normal, healthy people. In yogasanas we are told certain people should not try to do certain postures. In the same way, such exercises also must have some cautioning messages for the greater benefit of the people. Thank you in advance.
Doctor Arvind, your all videos are very nice, informative, valuable, helping to the humankind in this situation, pl keep it up, since your student life you are very sincere for your patients, sometimes you have arranged your own fresh B-negative blood also from the hostel for your patient, god bless you
Dr Saab, great service, your voice reflects your care and worry about every one and making of this video is an evidence to that. This will improve the lungs of India which may reduce the demand for oxygen and keep every one healthy. Thanks to you and your team.⚘⚘🌷🌷🌻🌻🙏🙏🙏🙏
।। जय श्रीराम ।।अगर आपको करोना है या सर्दी, खांसी, जुकाम, बलगम, गला ख़राब हो, करोना के लक्षण हो तो देखिए यह वीडियो th-cam.com/video/a3cJblkHADg/w-d-xo.html Subscribe kare
Very informative. If you could add English subtitles along with your video that is bound to have leaps and bounds of benefit to the viewers like people from Tamil Nadu in India
I am d.ghosh. mere ko covid hua tha. Aaj 15th day ho raha hai.aaj moring ko oxygen check kia to 95 se 84 aagaya.14th day tak bilkul oxygen 97,98,99. tha . aaj oxygen kum aane ke bad apka breathing hold 35 sec tak kia aur 6 min walk karke oxygen check kia to 96,97,98 increasing order me aaya.fir bhi dar lag raha ha I.suggest me sir.
Thanks Doctor sahab . You have given very important information . With prectical Demonstration .🙏 I saw your all the three covid related videos . And also shared to my family members and friends all over . Thanks once again 🙏
Totally appreciate your efforts sir..This will definitely benefit lakhs of home isolated patients with mild to moderate symptoms..Thank you for this wonderful demonstration 👍
Dear Smriti, It is ok, practice more to enhance your lung capacity. You can do HIIT workout. We can help. We have a team of senior doctors, nutritionists and health experts. We are into ayurveda. Kindly Contact - 7905501412 (Whatsapp) Regards, Akshat Srivastava
Recovered from Covid: (male 59 years, chennai) I can retain for 75 seconds just now, after seeing this video (honest, god promise, no jokes). Actually, i was practicing this from school days: it is a sort of hyper ventilation: was inspired by Nikola Tesla. With continuous practice, i think i can get it up to 90 seconds.
Sir meri mom Ko cough hai jo sukh gaya hai jissey khasi aati hai ....baaki aur koi problem nahi hai na fever hai na na koi pain ....humein kya karna chahiye
@@ashishsingh8839 bhai apki family ya apko ya kisi or ko bhagwan iss corona se dur rakhe yahi dua krta hun. Kyunki mai to khud khel raha hun, Or ramdev ki coronil or kadha dono se bahut help mili or med ke sath. Bhagwan sabko thik rakhe .om
@@ashishsingh8839 mai phle bata du ki mai khud ek dental student hu to ye batane ki jarurat nhi hai mujhe treatment krwane kaha jana hai . Aur haa aj ke doctors bhi Modern medicine ke sath ayurvedic aur yoga pranayam ka bhi use kr rhe hai patient ko treat krne ke liye to political khunnas me sahi ko galat mat kahene lgo aur haa mai already lung disease se suffer kr rhi hu jaha pulmonologist ne ramdev ka anulom vilom hi suggest kiya hai mujhe dawao ke sath
Sir meri khashii nhi jaa rhi aprx 8-10 din ho gye hai. Home remedies bhi kr rha hu regular but no improvement😕. Mjhe doubt h itne din bad lungs pe to koi effect nhi hoga na??? Please suggest me something sir🙏
Meri mummy aur mera bhai ko corona hogya hai par mummy hospital me admit h or oxygen chadh rha...h..to 😔😭 to sabhi se request hai ki mummy aur mere bhai ke liya please pray kro 🙏🙏😭
Ji
Hojaynge sb thik don't worry.
Allah sbhi ke logo ke ghr walo ki hifazat frmaye.. Aur hamare mulk m whi khushi wapas aa gye
Har har Mahadev upar varosa rakiya sab acha hoga...
Bhagwan sab thik kr denge
मै करोनाजनित फुफ्फसीयररेशिता बीमारी से ग्रसित होकर पुनर्वासित मरीज हूं। आपकी मूल्यवान सलाह श्वसनक्षमता परीक्षण में उपयोगी होगी।कोटि प्रणाम।
Excellent demo Doctor. Very practical and professional advice.
Wishing you all Health team, happiness, health, health abundance in your career.
You are real angels
🙏🙏🙏🙏🙏
डॉ साहेब सैल्यूट । आप सलामत रहे और हमे सेवा देते रहें
Sir really I have no words for this your dedicated service for the nation....u r doing great work sir....gbu....you are real heroes of our country ❤️🙏👍
Thank you very much Dr. for helping mankind in such a panic situation, God bless you & your family
th-cam.com/video/nbHrCGkZtiU/w-d-xo.html
Mujhe January 2023 mei Corona hua tha 😢 breathing exercise lene se boht Acha feel krti thi
I hope this message is shared with all the medical staff so they can also take care🙏
।। जय श्रीराम ।।अगर आपको करोना है या सर्दी, खांसी, जुकाम, बलगम, गला ख़राब हो, करोना के लक्षण हो तो देखिए यह वीडियो
th-cam.com/video/a3cJblkHADg/w-d-xo.html
Subscribe kare
Thanks for the activities
which is very helpful for
healthy lungs
We all knew it but problem is we really dont care for our body but now we are compelled to do all this...
Thank you so much Dr. God Bless You and your team members..... Stay safe n well.
Dr साहब आप एक मानव सेवा से ईश्वर सेवा कर रहे हो.
जो कोई दूर दराज जगह पर रह रहे हैं या नजदीक कोई dr या हॉस्पिटल नही है. उनसब के लिए यह एक बहुत ही उपयुक्त जरिया है. शुक्रिया 👍 !!
Thank you very much Doctor for sharing this useful information 🙏
Great great Dr
Sirs/madam,
Good afternoon.
Happy to view and enthralled. This is the best style and method of retaining the viewers unmoved.
Very much useful to the society sir.
God bless you all.
Yes Sir you are right 👍 thank you so much for helping us 🙏🙏 God bless you Sir 💐
Very very helping for a common man and very simple,thanx
बहुत-बहुत धन्यवाद डा. साहब
Excellent dr babu ...you are the real human being send by our God
L
Y
Superb Dr saab.thank youuu.my Dr told me few days before that you have asthma but after listening to you (holding breath for atleast 25 sec),I holded my breath for more than 25 sec easily.so it means my lungs are okey.thank youuu once again.much respect from Pakistan
My papa is not good , please pray for his good recovery all
Thank you so much doctor for your valuable advice. God bless you and your team members.
Very informative, precise & rejuvenative exercise Dr saheb. 🙏 Dr. Bhavani shanker dounde here😌🙏
Thank you so much Doctor 🙏🏽
Thank you all doctors and nurses and all medical staff for your work. We know you (medical staff) are working tirelessly in this pandemic and risking your lives to treat the covid patients.thank you very much sir.
th-cam.com/video/nbHrCGkZtiU/w-d-xo.html
Very good and kind suggestion for everyone .thankyou very much
Dr. Arvind Sir you r a very genius Doctor.
Greatly useful tips
Thanq very much to the team❤️🙏
बहुत बहुत सुऋया डाक्टर साहाब ।
Many thanks for your very positive activities in present covid situation.
Brilliant narrative. Thank you Doctor Saheb.
Great work salute nice advice and information really helpful to all. Thank you very much
Shukriya doctor sab ba'hut acchi exercise bata'hai.Allah aapku acchi sehat atafarmaye.
Mmk
Thanks u doctor, really a good exercise
Excellent demo.Thanks Dr.Sahab.
This is again a wonderful video loaded with advice and no waste words. We are grateful to Doctor Arvind Kumar for educating us and helping us improve our chances in winning over a Covid attack. Our prayers for good health & cheer to this young & passionate doctor. I have shared the link far & wide so that, the goodness of Dr.Arivind Kumar spread like fragrance in this Country as well as the World.
@PRAVEEN TRINETRAM th-cam.com/video/fpgkvvQGGeI/w-d-xo.html
Thankyou doctor sahab.itni achhi jaankari ke liye
Thank you Doctor🙏Very important info & very well explained.
Good adv. Dr. Thank you God Bless you
🙏✌
Thank you Dr, I am home quarantined and watching your videos, very clear, precise and informative. My panic has gone.
Thanks again.
May Allah bless you, and you live a healthy and long life.
You are our icon
Thank you Sir for such a beneficial video.🙏🙏
I will share this video as much as i can🙏🙏
IMPORTANT CAUTION
Respected Doctor,
We understand your genuine care and concern for your patients.
But here are some recommendations to make your exercises safer for general population.
Breath holding can be very dangerous for people with High blood pressure, asthma, cardiac conditions, so on a public platform it could get unsafe. Kindly be cautious with it, best avoid.
Mouth breathing has many side effects which would counter balance it's uses.
So breathing in from the mouth should be changed to nostril breathing which is far more safer.
While doing a deep inhalation, trunk movement and use of accessory muscles should be avoided, else it can appear as if you are deep breathing, but actually you are just extending the spine, without any increase in lung expansion.
Thank you.
Dr. Arvind Kumar, please consider @kashmira g------'s above comment and guide accordingly. Because because most exercises are for normal, healthy people. In yogasanas we are told certain people should not try to do certain postures. In the same way, such exercises also must have some cautioning messages for the greater benefit of the people. Thank you in advance.
Thank you sir.. please we need this type of more videos..it's very helpful
Thank you Doctor. When such qualified medical experts talk we all must be very thankful and pay heed to their valuable advise. May God bless you.
th-cam.com/video/nbHrCGkZtiU/w-d-xo.html
Sirji bahut dhanyavad aaapka mujhay aap key video say bahut madad milee
Doctor Arvind, your all videos are very nice, informative, valuable, helping to the humankind in this situation, pl keep it up, since your student life you are very sincere for your patients, sometimes you have arranged your own fresh B-negative blood also from the hostel for your patient, god bless you
Aisey hi docters ko bhagwan kehte ha aj mere bharat ko inki hi jarurat ha 🙏🙏🙏🙏
Thank you for information Doctor sir
Jai Mata Di❤️
Best Doctor Saheb
Good morning sir..you are excellent demonstration with breathing exercise... excellent dr I know personally 👍
Mri ami ko covid ho gya hai plz sub dua kre ..Allah pak thk kre .. oxygen pr hain 😥
Dr Saab, great service, your voice reflects your care and worry about every one and making of this video is an evidence to that. This will improve the lungs of India which may reduce the demand for oxygen and keep every one healthy. Thanks to you and your team.⚘⚘🌷🌷🌻🌻🙏🙏🙏🙏
Inside COVID Children's ICU India || Second Wave is hitting Kids ||#Doctor News Blog ....must watch on Doctor News Blog
8ppp
@@sistercassie6682 বুল্ড সিনেমা
kese he mom or bhai apke??
Sir,I have got the answer of my query.
Thanks for nice explanation.
You are a life saver
।। जय श्रीराम ।।अगर आपको करोना है या सर्दी, खांसी, जुकाम, बलगम, गला ख़राब हो, करोना के लक्षण हो तो देखिए यह वीडियो
th-cam.com/video/a3cJblkHADg/w-d-xo.html
Subscribe kare
Excellent experiment introduced. Thanking eagerly.
namaskar Dr sahab aap mahan h pura hindustan aap kaa aabhari h
Very useful information. Thank you sir. You are great
thanks dr vardan for giving us medical and lungs yoga i will follow you .
Thank you Sir , for your kind information.
Many many thanks sir.good excercise
Thank you so much dear sir..... God bless u alys n your family
Very practical but precious exercises
Very informative. If you could add English subtitles along with your video that is bound to have leaps and bounds of benefit to the viewers like people from Tamil Nadu in India
th-cam.com/video/nbHrCGkZtiU/w-d-xo.html
Physiotherapist plays very important role in this...
I m covid positive but I can hold my breath for one minute
You are our of danger
Khub sundar bojalen dr babu🙏
You are the best 🙏
Many many thanks sir for important massages
Thank you very much for your valuable advice, I will follow your advice and hope to keep away corona
🙏
My breathing hold time is 60 seconds, I could have gone 5 seconds more but I released it at 60 seconds.
Feeling confident.
sir if astama is there and ater walking oxygen level.will increase or decrease how to take care of astama patient durin this covid situation
sir if astama is there and ater walking oxygen level.will increase or decrease how to take care of astama patient durin this covid situation
th-cam.com/video/BF9qS6JVLzo/w-d-xo.html
I am d.ghosh. mere ko covid hua tha. Aaj 15th day ho raha hai.aaj moring ko oxygen check kia to 95 se 84 aagaya.14th day tak bilkul oxygen 97,98,99. tha . aaj oxygen kum aane ke bad apka breathing hold 35 sec tak kia aur 6 min walk karke oxygen check kia to 96,97,98 increasing order me aaya.fir bhi dar lag raha ha I.suggest me sir.
@@dipankarghosh3000 konsa oximeter use kr rhe ho? Company ka name?
superb sir ji , thank you very much .🙏 🙏
Hello guys
Let's pray together
This covid go away
Everyone get well soon
Waheguru maher kro
Dr.Sb. Aap dhair Sari duwaye ley rahey hai...aur Jeewan daan dey rahey hai.
Thanks Doctor sahab . You have given very important information . With prectical Demonstration .🙏 I saw your all the three covid related videos . And also shared to my family members and friends all over . Thanks once again 🙏
Thank you sir for your valuable advice god bless you
Doctor Thank you so much
you are a messiah in this pandemic
th-cam.com/video/nbHrCGkZtiU/w-d-xo.html
Nice comment 😎
Very positive mind set. Which is amazing. Thankx doctor.
*SIMHA KRIYA* is the refined version of this exercise, now I can hold breadth for 1min 30 seconds by simha kriya.
Totally appreciate your efforts sir..This will definitely benefit lakhs of home isolated patients with mild to moderate symptoms..Thank you for this wonderful demonstration 👍
Nice
Thanks a lot 👍 for good exercises
Thank you sir, for this knowledge, I'll share this awareness.
Best Breathing Exercise
th-cam.com/video/YNqMuGCTb6o/w-d-xo.html
th-cam.com/video/fpgkvvQGGeI/w-d-xo.html
Very good information.
Thanks a lot Dr.
Very well explained 🙏🏻.
👏👏Very well explained & will certainly do it.
Sir, I can hold breath 40/42 seconds. Is it ok ?
Dear Smriti,
It is ok, practice more to enhance your lung capacity. You can do HIIT workout.
We can help. We have a team of senior doctors, nutritionists and health experts. We are into ayurveda.
Kindly Contact - 7905501412 (Whatsapp)
Regards,
Akshat Srivastava
@SANJAY MINZ bro same here😀
I can hold my breath up to 1 min. I can extent it up to 75 seconds.
Really 😳
75 seconds?
@@Economics365 yes
Recovered from Covid: (male 59 years, chennai) I can retain for 75 seconds just now, after seeing this video (honest, god promise, no jokes). Actually, i was practicing this from school days: it is a sort of hyper ventilation: was inspired by Nikola Tesla. With continuous practice, i think i can get it up to 90 seconds.
Thank yiu Doctor for good suggestion
Sir meri mom Ko cough hai jo sukh gaya hai jissey khasi aati hai ....baaki aur koi problem nahi hai na fever hai na na koi pain ....humein kya karna chahiye
plz .reply me if u get any suggestions..same problem with my mom👍
Offcourse
Good
Unhe salt water and turmeric ke gargle krne chahiye gle ko moist rkhe hmesha and ek cough syrup b le dry cough uske baad dekhe koi improvement h ya ni
@@manisha4541 mere bhi yhi problem hai Khansi aati h or Saans lene per Halka chest pain hota hai mai Kya karu 😭
Bhuth behthareen jaankari h.bhuth khuub. Kya kehnay Aap ka andaaz.e.bayan Lajawaab h .sbkosamajh m aatha h .
Dr.Vaquar MBBS former Sr M.O
Sir, if we get a breath holding time of 60 seconds in the first attempt, should we push ourselves hard for further improvement? Thanks and regards
You are real hero sir🙏
Same baat baba ramdev ne batayi thi deep breathing tb sb mazak bana rhe the ...but thank you doc for this information
Oye baba ki bibi
Correct
Jab apko Corona hoga to aap ram dev k paas Jana .... hospital nahi oky
@@ashishsingh8839 bhai apki family ya apko ya kisi or ko bhagwan iss corona se dur rakhe yahi dua krta hun.
Kyunki mai to khud khel raha hun,
Or ramdev ki coronil or kadha dono se bahut help mili or med ke sath.
Bhagwan sabko thik rakhe .om
@@ashishsingh8839 mai phle bata du ki mai khud ek dental student hu to ye batane ki jarurat nhi hai mujhe treatment krwane kaha jana hai . Aur haa aj ke doctors bhi Modern medicine ke sath ayurvedic aur yoga pranayam ka bhi use kr rhe hai patient ko treat krne ke liye to political khunnas me sahi ko galat mat kahene lgo aur haa mai already lung disease se suffer kr rhi hu jaha pulmonologist ne ramdev ka anulom vilom hi suggest kiya hai mujhe dawao ke sath
Thank you sir, I tried it on my self, I am feeling confident
Sir muje Corona hai.....koi bhi lakshan Nahi hai.....or me sans bhi 1 minute tak rok Sakta hoon......sirf report hi positive ayi hai
U should isolate yourself first then just follow simple home remedies salt water gargle and kadha
Sans 2 minute Tak roko
@@hiteshsidar5352 😒
Fir se test krwao
@@RealistVK fever bhi nhi hai kya?
Baba Ramdev has been begging India to do this forever! Time to get back to our roots i guess.
Very true
Breath holding ki yoga shadhtra me bohot sari pranayam hai..
It helps
Sir meri khashii nhi jaa rhi aprx 8-10 din ho gye hai. Home remedies bhi kr rha hu regular but no improvement😕. Mjhe doubt h itne din bad lungs pe to koi effect nhi hoga na??? Please suggest me something sir🙏
u should consult any pulmonologist..or any physician
get well soon brother👍
khansi zyada hai Kya agar thodi hai to ghabrana nahi
If you all watch baba ramdev.programme you.all will.be satisfied ..
Thanks. very useful tips. godbless u
सर इसे सीधे सीधे कुंभक प्राणायाम क्यों नही कह सकते इससे भारतीयता का प्रचार होगा इस इंग्लिश नाम से क्या लाभ है
Ab bhi .
Thanks sir.. It will very help us...
MAHADEV KE ASHIRWAD SE,RAMDEV KE YOG SE AAP KE DAWA SE CORONA KA ANT HOGA.
SIR DAWA BATAIYE
STEROID,BLUD THINER, ANTIBIOTIC,AND PAN 40
Dr first time I saw your video it is excellent. Like this when Dr giving discharge to patients they should guide to them.Its necessity of India