A perfect flow with fox, cornucopia and you! This Harvest Moon morning began with ceremonial cacao, bare feet on earth in the near darkness, a doe approached and hung out with me as Father Sky painted himself subtle pinks and news arrived that my niece Petra Bloom was born early on the Harvest Moon. Magical. ✨🌕✨
Oh friend… you have such a way with words. Thank you for sharing this gorgeous ritual day! I’m honored to have been a part of it. I cherish you. 🍂🦉✨🌅❤️🔥🦊
My inner child loves your yoga sessions 💕 and I love the readings at the end. I’ve never been a spiritual person but these sessions feel like a spiritual practice for me 🙏✨🍁
Perfect fall flow. I love how you weave whimsical touches in to the flow that just make it really special and honestly spark joy in me with the movement. As a literature major, I also adore the poetry. 🍁🍄🍂🐿️
Happy mid autumn festival from Hong Kong! Over here the locals celebrate by remembering the lady who lives in the moon. They eat mooncakes 🥮 and partake in dragon dances
I look forward to your full moon flows every month! I love how creative you are with the poses and how you connect them to the moon of the month. Fox pose was beautiful 🦊 i saw a fox last week! So i felt extra connected to that pose. Thank you for all the soothing slow flows. 🙏🌕💕
Oh man I love this energy! I just love when yoga is all the things. I think it's so important to make space for levity and play in spiritual/physical practices. It can still be so meaningful, even with if we enjoy ourselves. So glad you enjoyed!
Thank you so much for this peaceful, relaxing, grounding yoga flow to celebrate the beautiful, abundant Full Harvest Moon. I am an avid moon lover and very much enjoyed the Barn Owl and Fox positions which, I have never come across before 🌠🌕🦉🌕🌾🦊🙏🦊🌾🌕🦉🌕🌠
Saw the supermoon raising in between leaves earlier tonight on Sydney's sky. It's blushing, magnificent and beautiful. I revisit the vision when I move with you on this video. Much blessings 🌜🌛
beautiful session today. I feel so grounded now. spending the rest of the harvest moon today by burning a list of things I want to let go of. looking forward to it :,)
I absolutely love these slow flows. They are perfect to do any time of day. The opening & closing of this session was beautiful, it allowed me to unwind & really connect. Reaping wheat was the neatest new move for me. I was so excited about it that I had to show my husband "my new cool yoga move I learned". I just love it! It flowed so effortlessly with my breath during the session and made me feel powerful at the same time - like a super hero landing or something haha!! Then, the barn owl move after - what beautiful pairing! I truly loved this session so much, that I came back to do it again today! Happy full moon and happy harvest too! Thank you so much for all you do!! 🧡
Lovely class with your very calming and Zen guidance and nice relaxing music! I've been practicing yoga for 15 years, so I appreciate so much your creativity to give it a little twist! Thank you Alison ♥
Thank you Alison for another absolutely beautiful full moon flow 😍Especially liked the cornucopia with the half frog pose after, as well as the fox tail flow. I celebrate full moon by watching it using binoculars, preferably outdoors 🌕
Thank you so much. This flow was Amazing. I'm such a "look at the moon girl" and this moon was all that. Loved the fox my favorite little tail wiggle. You helped ground me and feel BlissFull
absolutely loved this!! so peaceful and soothing! definitely have a new move to practice! thank you! we're celebrating the autumn equinox with a simmer pot! 🍂
😂 I’m so glad no one was there to witness me trying cornucopia! I guess by body is not ready for that one so I switched to sphinx but it’s always fun to try new poses. You seem to always have poses I haven’t tried before. I absolutely loved this one!
Originality and unique flows are your trademark Alison. Your attention to detail (you are a Virgo after all) is so appreciated. I loved, loved, loved Fox pose, Cornucopia, Owl, Half Frog. Your flows make my heart sing, thank you, namasté from Spain
Your flows are such a lovely balance between challenging myself and my body a bit, and at the same time staying soft and compassionate throughout 🧡 - and again this one matched my energy and all I’ve been feeling these past days SO much, really helped me ground into it. Thanks so much again and have a lovely full moon & change of seasons !! 🍁🌕
Maybe it was because I was practicing outside in the moonlight but this flow felt very expressive and opened up many different parts of the body! Thank you and Happy Eclipse season 🙏🏼 ✨ 💕
So lovely! As a massage therapist I will definately be adding the Barn Owl to my rotation of daily stretches in between sessions! I also enjoyed the gate pose flow. Thank you thank you!
Your classes are amazing, full of innovative poses yet grounding and connecting us to the elements of nature. It's my birthday coming up just after the full moon so I may treat myself to the subscription ❤
Thank you so much! ❤ This was a wonderful balance in a calm grounding energy to the kind of excitable exhausting energy the full moon can hold. I held intentions of receiving all the good from the seeds I have planted. That I fill my basket and share with others from my basket overflowing. Thank you very much!!
I loved the flow especially since it really focused on the energy of this years harvest moon ❤. My personal favorite pose was cornucopia. Thank you for bringing us this flow
I Am grateful for dear Alison .she is a magician Goddess. Great storyteller. My inner child loves listening. Thank you soul friend. You Are Cool and I Am humble student. 🙏👌💕🌺🌹❤️🌻
I discovered you a few months ago and now really look forward to your moon phase classes! The cornucopia pose was so creative and a fun challenge. Also thank you for all your intention in the nature images, poems, and quotes you bring. I usually always grieve the ending of summer, but this will help me embrace the seeds of change. Thank you!! 🥰🧡
Incredible, did it around an hour after full moon and eclipse and this feels so right. Your flow is so inspiring definitely taking some ideas for personal practice❤ Namaste🌸 May the moon shine bright for you
I’m new to your channel but really enjoying your videos! I love the readings at the start and finish, I never realized how centered and connected they help me feel. I also loved the new poses I learned today including foxtail and scarecrow, and cornucopia. I will be back for more! Thank you!
Thankyou 😊 that was an amazing practice. I practiced facing the bedroom window with the full moon directly outside. Very magical! I've done a cleanse of my space today followed by a palo Santo stick cleanse and finishing with this amazing practice. The intention was perfect for me and I truly needed the heart openers. The goodbye at the end was like a release to something that is no longer serving me. Perfect balance and very relaxing 😌 haven't felt that relaxed in a long time! Namaste ❤
Thank you sooo much for this beautiful flow. I was so overwhelmed by the imagery and poetry and asana. Truly ❤🙏🌕. I live in the Southern hemisphere now but remember fondly the harvest moon in Europe and fox is my totem 🦊❤🧡💛💚💙💜
Oh what an interesting totem! Fox is a fascinating teacher. I can read endlessly about animal medicine. Thank you for your kind words. I’m glad you enjoyed class despite our hemispheric differences haha
Thank you for another beautiful flow, Alison. I loved this whole session, particularly the gate pose variation into reaping wheat. You are amazing and I appreciate you! Enjoy the beauty of the season.
Merci Alison! Si heureux de te revoir sous cette tres belle et magique lune pour conclure l'ete 2024! Merci pour cette belle classe! A tres bientot!🙏🧡💛
![FALL YOGA FLOW ✨🍂 “Autumn Enchantment” 🍄🟫🐿 Slow Flow Yoga for the Autumn Equinox 2024 [30 min]](http://i.ytimg.com/vi/gpcueW6pcV8/mqdefault.jpg)
Thank you for being here! ✨Let's connect on Instagram too! tinyurl.com/4b9uvedj
A perfect flow with fox, cornucopia and you! This Harvest Moon morning began with ceremonial cacao, bare feet on earth in the near darkness, a doe approached and hung out with me as Father Sky painted himself subtle pinks and news arrived that my niece Petra Bloom was born early on the Harvest Moon. Magical. ✨🌕✨
Oh friend… you have such a way with words. Thank you for sharing this gorgeous ritual day! I’m honored to have been a part of it. I cherish you. 🍂🦉✨🌅❤️🔥🦊
@@montanamber How Fantastic 🙏🏼 💝❣️
My inner child loves your yoga sessions 💕 and I love the readings at the end. I’ve never been a spiritual person but these sessions feel like a spiritual practice for me 🙏✨🍁
Perfect fall flow. I love how you weave whimsical touches in to the flow that just make it really special and honestly spark joy in me with the movement. As a literature major, I also adore the poetry. 🍁🍄🍂🐿️
I was also a lit major!! this channel has let all my passions converge haha Thank you for being here. I'm honored it "sparked joy" for you. 🍂🌝
Wow, amazing class!! This is one of my favorites!! Your poses are so creative. 🌕🌟❤
Happy mid autumn festival from Hong Kong! Over here the locals celebrate by remembering the lady who lives in the moon. They eat mooncakes 🥮 and partake in dragon dances
I look forward to your full moon flows every month! I love how creative you are with the poses and how you connect them to the moon of the month. Fox pose was beautiful 🦊 i saw a fox last week! So i felt extra connected to that pose. Thank you for all the soothing slow flows. 🙏🌕💕
You are so cute, this was so fun. How can a slow flow be so energizing??? Fun fun fun fun fun!!!!!!!
Oh man I love this energy! I just love when yoga is all the things. I think it's so important to make space for levity and play in spiritual/physical practices. It can still be so meaningful, even with if we enjoy ourselves. So glad you enjoyed!
Thank you so much for this peaceful, relaxing, grounding yoga flow to celebrate the beautiful, abundant Full Harvest Moon. I am an avid moon lover and very much enjoyed the Barn Owl and Fox positions which, I have never come across before
🌠🌕🦉🌕🌾🦊🙏🦊🌾🌕🦉🌕🌠
This was so gorgeous so gentle and cosy perfect. That poem at the end 😌✨❤️
Thank you Alison❤️🙏🧘🏼♀️🍂🍁
Really loved this practice. That cornucopia was something else! Thank you.
I look forward to these practices every month more than any other! Thank you 🍂🙏🏻
Saw the supermoon raising in between leaves earlier tonight on Sydney's sky. It's blushing, magnificent and beautiful. I revisit the vision when I move with you on this video. Much blessings 🌜🌛
beautiful session today. I feel so grounded now. spending the rest of the harvest moon today by burning a list of things I want to let go of. looking forward to it :,)
I absolutely love these slow flows. They are perfect to do any time of day. The opening & closing of this session was beautiful, it allowed me to unwind & really connect. Reaping wheat was the neatest new move for me. I was so excited about it that I had to show my husband "my new cool yoga move I learned". I just love it! It flowed so effortlessly with my breath during the session and made me feel powerful at the same time - like a super hero landing or something haha!! Then, the barn owl move after - what beautiful pairing! I truly loved this session so much, that I came back to do it again today! Happy full moon and happy harvest too! Thank you so much for all you do!! 🧡
Lovely class with your very calming and Zen guidance and nice relaxing music! I've been practicing yoga for 15 years, so I appreciate so much your creativity to give it a little twist! Thank you Alison ♥
Thank you Alison for another absolutely beautiful full moon flow 😍Especially liked the cornucopia with the half frog pose after, as well as the fox tail flow. I celebrate full moon by watching it using binoculars, preferably outdoors 🌕
This class was amazing! Thank you! 💛🍁🧡
Thank you so much. This flow was Amazing. I'm such a "look at the moon girl" and this moon was all that. Loved the fox my favorite little tail wiggle. You helped ground me and feel
BlissFull
I'm going to Howl tonight and tomorrow night at the Harvest Moon 🌝
Aaaaoooowww 🐺🖤🐾🌝
absolutely loved this!! so peaceful and soothing! definitely have a new move to practice! thank you! we're celebrating the autumn equinox with a simmer pot! 🍂
lovely flow....perfect poem that helped me cry. Thank u🐘💜🦄
Definitely didn't make the cornucopia pose happen. 😂
Loved the rest though! Especially being a "seed." What a gift to embody each season change.
Loved the cornucopia and the barn owl. It is really feeling like fall here today, so this was perfect. Thanks!
Always look forward to your videos!! You are amazing, I love all of your classes. Thank you 💜💜💜
I love your unique yoga signature…thank You…🍂🍁🧡💛🤎
This was a lovely flow to practice in the light of the moon. I enjoyed the fox tail. We are getting ready to head to a Ren Faire.
Just loved the flow! Amazing! Thank you a lot ✨🌻💚
Thank you that was wonderful
Happy Full Harvest moon🙏💜
In all my years of yoga I’ve never done cornucopia pose: so satisfying thank you
😂 I’m so glad no one was there to witness me trying cornucopia! I guess by body is not ready for that one so I switched to sphinx but it’s always fun to try new poses. You seem to always have poses I haven’t tried before. I absolutely loved this one!
Originality and unique flows are your trademark Alison. Your attention to detail (you are a Virgo after all) is so appreciated. I loved, loved, loved Fox pose, Cornucopia, Owl, Half Frog. Your flows make my heart sing, thank you, namasté from Spain
Your flows are such a lovely balance between challenging myself and my body a bit, and at the same time staying soft and compassionate throughout 🧡 - and again this one matched my energy and all I’ve been feeling these past days SO much, really helped me ground into it.
Thanks so much again and have a lovely full moon & change of seasons !! 🍁🌕
Yes yes! Thank you! ☮️❤️😄🙏
Great way to celebrate the full moon. Thanks!
Wonderful voice, wonderful start to my day, thank you. Greetings from Ontario, Canada.
Maybe it was because I was practicing outside in the moonlight but this flow felt very expressive and opened up many different parts of the body! Thank you and Happy Eclipse season 🙏🏼 ✨ 💕
Absolutely wonderful and just what I needed! I practiced outside 🍂 and loved fox pose! I adore these videos - thank you!! Happy harvest moon 🌕🦊
Thank you so very much!!! I really enjoyed this practice ❤
Loved the cornucopia pose, I'd never seen it before! Thank you for this flow!
I love your yoga flows. Truly magical 🌝 ✨
I have been feeling discouraged in my practice, and this beautiful, comforting flow was just what I needed. Thank you so much 💜
Thank you for this magical flow ❤
Beautiful as always. Thank you. I love focusing on the moon 😊
This was a great way to start my harvest moon eclipse ceremony. Thank you!
Beautiful, thank you 🍂🌕💕
So lovely! As a massage therapist I will definately be adding the Barn Owl to my rotation of daily stretches in between sessions! I also enjoyed the gate pose flow. Thank you thank you!
Your classes are amazing, full of innovative poses yet grounding and connecting us to the elements of nature. It's my birthday coming up just after the full moon so I may treat myself to the subscription ❤
oh my goodness! that is a nice birthday treat. i appreciate you. when is your birthday??
@@moonmedicineyoga 20th September but I joined your subscription already, too tempted ❤️
thank you 💛🍂🌾🍇
Beautiful words, poses and flow. Thank you!
Happy harvest moon 🎑 sweetheart ❤
Always great and enjoyable flow! Love the owl pose.
Perfect!! Soothing, energizing and healing. Love!
Loved this flow as always, Alison - thank you! Especially loved the Barn Owl pose!
Loved the cornucopia poses 🙏
Awesome!
Thank you so much! ❤ This was a wonderful balance in a calm grounding energy to the kind of excitable exhausting energy the full moon can hold. I held intentions of receiving all the good from the seeds I have planted. That I fill my basket and share with others from my basket overflowing. Thank you very much!!
What a beautiful comment. Thank you for sharing this. Your community is lucky to have you. ✨🍂
I loved the flow especially since it really focused on the energy of this years harvest moon ❤. My personal favorite pose was cornucopia. Thank you for bringing us this flow
Thank you!🙏🦊❤
Thank you for this beautiful practice! It was my first class with you, but not the last🧡
Beautiful slow flow. The cornucopia pose😯. Love it but quite intense and need to revisit it. Your production is stunning. All my thanks
Felt so amazing. Thank you so very mcuh❤
I Am grateful for dear Alison .she is a magician Goddess. Great storyteller. My inner child loves listening. Thank you soul friend. You Are Cool and I Am humble student. 🙏👌💕🌺🌹❤️🌻
You are so kind. Thank you for this generous comment and for sharing this class with me! Happy full moon!
Cornucopia- wow so unique!
Thanks so much 🙏🏻😊❤
Just what my soul needed. ❤
I discovered you a few months ago and now really look forward to your moon phase classes! The cornucopia pose was so creative and a fun challenge. Also thank you for all your intention in the nature images, poems, and quotes you bring. I usually always grieve the ending of summer, but this will help me embrace the seeds of change. Thank you!! 🥰🧡
This one was fun, thank you 😊
i loved the cornucopia pose!! great flow,blessed be dear
Incredible, did it around an hour after full moon and eclipse and this feels so right. Your flow is so inspiring definitely taking some ideas for personal practice❤ Namaste🌸 May the moon shine bright for you
Relaxing flow. Couldn’t quite do cornucopia but it was fun trying. 😅
I’m new to your channel but really enjoying your videos! I love the readings at the start and finish, I never realized how centered and connected they help me feel. I also loved the new poses I learned today including foxtail and scarecrow, and cornucopia. I will be back for more! Thank you!
I really loved this session! Just what I needed, thank you so much ❤
You are awesome 🎉
Hola from cartegena, colombia! Thx for a fun flow, i rly like cornucopia 🌟
Sweet, sweet flow, Allison. Wasn't quite there for cornucopia. I'm glad no one was watching.
Thankyou 😊 that was an amazing practice. I practiced facing the bedroom window with the full moon directly outside. Very magical! I've done a cleanse of my space today followed by a palo Santo stick cleanse and finishing with this amazing practice. The intention was perfect for me and I truly needed the heart openers. The goodbye at the end was like a release to something that is no longer serving me. Perfect balance and very relaxing 😌 haven't felt that relaxed in a long time! Namaste ❤
Loved cornucopia! A new one for me!
That was so amazing
Awesome practice and giiiiiiiiiiirrrrrllll your arms are AMAZING!!!
omg you think!?! thank you!! I've been lifting more and definitely feeling more powerful!
Yes!!! Im DEFINITELY hitting the gym for a few hours today. 💪😂@@moonmedicineyoga
Thank you. ❤ The Mid Autumn festival was just over a couple days ago here.🌕
Wow! This is amazing ! I have never tried fox or cornucopia pose before! That’s was fun! thank you so much! I will be wanting to try out more videos!
I loved it ❤thankyouu
Happy full moon!!!
Thank you, Mary!! You too!!
Thank you sooo much for this beautiful flow. I was so overwhelmed by the imagery and poetry and asana. Truly ❤🙏🌕. I live in the Southern hemisphere now but remember fondly the harvest moon in Europe and fox is my totem 🦊❤🧡💛💚💙💜
Oh what an interesting totem! Fox is a fascinating teacher. I can read endlessly about animal medicine.
Thank you for your kind words. I’m glad you enjoyed class despite our hemispheric differences haha
this was so beautiful - the poem at the end also - v moving - thank you so much
Thank you, this was perfect for this evening :) I practiced by the light of the moon! x
Gorgeous!! Thank you for sharing! 🌕✨🍂🙏
Thank you for another beautiful flow, Alison. I loved this whole session, particularly the gate pose variation into reaping wheat. You are amazing and I appreciate you! Enjoy the beauty of the season.
Pammm!! Thank you! We did that reaping flow last year and i just had to bring it back. It feels so good! so so glad you enjoyed today. happy harvest!
I really enjoyed todays moon practice thank you. ☺️🧘♀️
I’m so glad to hear it. Happy full moon!!
thank you very much!!
Thank you!! These are always so lovely :)
Thank you ❤❤❤
You’re welcome! Happy full moon!
Lovely variations, ty
Wonderful! Thank you!🧡
You’re so welcome. Happy full moon!
thank you for this!
Merci Alison! Si heureux de te revoir sous cette tres belle et magique lune pour conclure l'ete 2024! Merci pour cette belle classe! A tres bientot!🙏🧡💛
Amazing practice thank you!❤️
You’re so welcome! Happy full moon! 🌕✨🙏🍂
Loved it
❤Love being a Moon Child ✌🏼💞🫶🏽💯❣️
Girllllll me too!! It's the best. ✨✨✨
I loved 🥰 this class the sequence music & poem 🙏
I’m so glad! Thanks for being a part of it!! 🌕✨🙏🍂
This was a wonderful flow. I shocked my 54 year old body by easily getting into cornucopia. Wonderful as always.❤
woooo!!! that's awesome! I found it to be more of a balance challenge than anything else. Thanks for sharing!