Coming Back to Myself | Patricia Kihoro

แชร์
ฝัง
  • เผยแพร่เมื่อ 22 พ.ค. 2024
  • Patricia Kihoro speaks openly and vulnerably about living with ADHD, being different, coming back to herself and starting all over again.

ความคิดเห็น • 167

  • @lornawanjiku7751
    @lornawanjiku7751 24 วันที่ผ่านมา +108

    Her hair !!! Her earrings!!! Her outfit!!just wow🤩🤩

  • @Wamucii_
    @Wamucii_ 24 วันที่ผ่านมา +126

    I had recently got back to watching you on your channel and having seen you been absent for quite some time, I couldn't but hope that you not only got back but realize how much of a gift you are Patricia, both then in your vulnerability and in the unknown, you held the most surreal place that most creatives wouldn't dread to be honest about. Patricia you are indeed a strong and Fervent Woman! I am glad that you are here now, Peaceful and having realized who you have always been, thank you for being open, for us who are stuck in those spaces to see that indeed everything will turn out okay. Continue to shine Girl, the world is waiting for lights like yours! More Peace and Blessings.

  • @Locs_girly
    @Locs_girly 23 วันที่ผ่านมา +64

    I love how she has spoken and articulated her points calmly. Every time I come across her speaking, I always stop to listen. She is a magnet.

  • @beloncekamz2821
    @beloncekamz2821 19 วันที่ผ่านมา +30

    Patricia Kihoro is a gem❤🇰🇪.

  • @Webdesignermom
    @Webdesignermom 16 วันที่ผ่านมา +22

    Aaawwww Patricia, I now know how our childhood impacts our life's. I grew up feeling not good enough... I scored 305 marks and I felt I had failed the whole village, I was really struggling and competing and I repeated class 7 and 8, not because I was not enough but because of standards I had set for myself. Such words as so and so amekushinda affected my self esteem big time, I grew up knowing life is about competition and not satisfaction. Fast forward I cleared my form four and failed terribly, wanted to repeat but I wanted to go big school like the Nakuru Girls, Kipsigis but my Grade couldn't allow..Everyone expected me to be the Uni material but I failed,,, That kafeeling goes on..I have suffered trying to fit. I went to college, Uni and afterwards tarmacked till now. I always feel I have failed my parents,siblings and even my babies. Every time I want to try and I ask for opinion MTU akinyamaza I know it's not good enough, then comes trying to impress, trying to be that kagal, thanks I have watched and learnt a lot. I feel my voice is even bad and I fear applying for jobs, I am enough and I am going to try again with confidence. No pleasing people!😊

    • @carolrose
      @carolrose 14 วันที่ผ่านมา +8

      Oh hun. The world is a bitch. Nothing is ever good enough for people.funny thing is I scored 405 marks and guess what 😂my dad said I failed. Nobody congratulated me coz they all thought I was supposed to be on TV. I went to a really good sch and was always position 1 .they expected me to get like 420 or sth. When you're at the top nobody cares about you too, they just see you as their ticket to a bright future & you have no real friends coz pple think you're too good and it's lonely. I went to uni but dropped out coz I realized I want to live for me. I don't want to live my life making others happy, everyone thinks I'm a failure and I wasted my potential but I don't care. I'm working to get my license to be a mental health coach. I've had my struggles with mental health too. You don't know how much I use to wish I got lower marks. In high school I would even throw away exam papers if I became top. Nothing is ever good enough for people. Ata ukipata the highest awards they'll always find sth to hate you on. The most important thing is that you are enough for you. That you love you. 😊 Everyone else can go f themselves

    • @Webdesignermom
      @Webdesignermom 14 วันที่ผ่านมา +2

      @@carolrose Such is life, funny enough I used to score well during normal exams, but ikifika final, boom! you know what beauty is, we know how it has affected us and now we can work on ourselves to be better. I root for you and hope one day I will sensitize parents on letting their children be.

    • @annendungu8598
      @annendungu8598 3 วันที่ผ่านมา +1

      This has been me for the better part of my life

  • @vivianochieng7411
    @vivianochieng7411 23 วันที่ผ่านมา +52

    I have cried through majority of this. Felt so heard. Like she was telling my story. Thank you Patricia. All the best in your journey. Please give reference to your therapist❤

    • @yumwa4077
      @yumwa4077 15 วันที่ผ่านมา +1

      Lambert Oigara he is a lead expert in the area.

  • @Kanini1021
    @Kanini1021 24 วันที่ผ่านมา +11

    As a woman who got diagnosed with ADHD in her mid twenties. Thank you for your vulnerability and allowing the rest of us to feel seen.

  • @wairimu8611
    @wairimu8611 24 วันที่ผ่านมา +23

    Who doesn't love Patricia ❤❤❤❤

  • @beatricemwangi-dr9xm
    @beatricemwangi-dr9xm 16 วันที่ผ่านมา +10

    Watching this on the last day of May of 2024. I hope my life will be better. I feel so demotivated

    • @blessings9889
      @blessings9889 16 วันที่ผ่านมา

      Same here

    • @lynnmwangi8396
      @lynnmwangi8396 10 วันที่ผ่านมา

      Be literal with a day at a time and give yourself time...
      Love n light❤

  • @dianamoraa2817
    @dianamoraa2817 20 วันที่ผ่านมา +10

    It's funny how I just stopped at this specific video because this is exactly how I feel. It has made me abit emotionally light

  • @felixomoro9450
    @felixomoro9450 24 วันที่ผ่านมา +23

    Every time I come to this page, I feel more at home with myself.❤

  • @frida.k.mwangire5960
    @frida.k.mwangire5960 24 วันที่ผ่านมา +30

    Dear Patricia, I Hope One Day we will be proud of who we are and that every habit, thought, routine, words we tell ourselves, Will be drenched in a fierce love for ourselves ❤❤. Thank you for this talk 🙏

    • @nurturedhomesteads5
      @nurturedhomesteads5 19 วันที่ผ่านมา +1

      Gosh Patricia..you are give .You are putting flesh and clothes to the skeleton idea I had in my mind about it.. you are giving names and descriptions to words I could not put on my self....you ard GOD sent....I was wondering,when I go for therapy,what is really my problem and my worry was that the doc will miss the diagnosis since i lack the right words to express my issues yet I know deep down something g is wrong and there are layers and layers of bedding that need to be uncovered from my childhood...miam finally putting this puzzle together..Thanks alot for telling your story....

  • @roycerammadhan7208
    @roycerammadhan7208 19 วันที่ผ่านมา +14

    I sooo feel like that pick-up truck. I don't even know how to work on myself. Despite all the international self-help videos on TH-cam, I still feel like there's work to be done. Remember the classic Kenyan quote "Siku na miaka zinaenda", makes me feel even more guilty. Patricia was almost reading my script of life. Thanks so much to this channel.

    • @JoskaTheTrend
      @JoskaTheTrend 18 วันที่ผ่านมา

      Hapo kwa self-help tuko pamoja

    • @Webdesignermom
      @Webdesignermom 16 วันที่ผ่านมา +2

      We are many here..The fear of being a failure and not being able to achieve my goals eats me up!. I sometimes feel dead inside, but I know God has good purpose for our lives ❤❤

  • @janewangari5738
    @janewangari5738 24 วันที่ผ่านมา +18

    This made me appreciate who I am, I have multiple personalities and likes also can't ever focus on one thing add that to people pleasing and beating myself up for everything that goes wrong never had a normal childhood and adulthood but you have given me hope
    Am not broken just different.❤

  • @jaber2theworld182
    @jaber2theworld182 2 วันที่ผ่านมา

    This has really made me calm down ... Patricia is amazing from dem days😍💃

  • @richardouma5815
    @richardouma5815 16 วันที่ผ่านมา +4

    We can boldly say , 254 is blessed .Unmatched talent

  • @theworldthroughmyeyes024
    @theworldthroughmyeyes024 23 วันที่ผ่านมา +17

    Thank you Patricia for sharing, I have struggled all my life with ADHD.
    I am doing everything different for my two children. I can’t wait to share this with her. Be you, do you!!!!

  • @annahr8282
    @annahr8282 19 วันที่ผ่านมา +7

    What a beautiful talk!
    You excellently articulated ADHD and other mental disorders,that it really is how everyone is different and the world’s systems especially education sector fails to handle different minds.
    Well done Pat

  • @muthonim2905
    @muthonim2905 17 วันที่ผ่านมา +4

    Amazing! I hope young parents will watch this and rescue their girls from our society and it’s meanness to girls who are different!

  • @groomedbymuthoni7534
    @groomedbymuthoni7534 18 วันที่ผ่านมา +5

    I don’t even know how I found myself here but this is a blessing. Thank you for being vulnerable and allowing us to see ourselves through you. This is just amazing.

  • @angellalubutse
    @angellalubutse 19 วันที่ผ่านมา +6

    i love this ❤
    and ata if you upload videos over 10 years intervals, your community will always be here to watch and support.. in your time.. in your pace.❤

  • @Rhenadhis
    @Rhenadhis 22 วันที่ผ่านมา +7

    I used to watch your channel and I remember how open you always were about everything and especially your struggle with procrastination. I guess there is now an answer to why this plagues you. I used to watch for the comedic effect, your authenticity, and your personality. This is the reminder to always be kind to yourself.
    This reminded me of Steven Bartlett's (Diary of A CEO) ADHD diagnosis

  • @anneomol5075
    @anneomol5075 24 วันที่ผ่านมา +6

    I hope one day I will be confident enough to reach this level of vulnerability and tell my story, I can relate to everything she says.

  • @marietabingatati5914
    @marietabingatati5914 23 วันที่ผ่านมา +6

    Press forward from your true self!! The world will meet you and and appreciate you where you’re at 💕

  • @dianageno2485
    @dianageno2485 19 วันที่ผ่านมา +7

    Wow,
    How articulate and profound.

  • @KarehBofficial
    @KarehBofficial 19 วันที่ผ่านมา +3

    Oh my God this is me😮 Hiding or covering my trueself, just to fit in😢...
    Asante sana Patricia

    • @Fj_Edits182
      @Fj_Edits182 18 วันที่ผ่านมา

      Kareh B..our hearts are still with you as you heal the loss of your handsome son. We are still praying for you to mourn your son then accept and one day be ok. It will be well.🙏🙏🙏🙏. Love your voice and music. You are beautiful.
      You are underrated, you are the best female voice in Kenya.

  • @bellaolum9768
    @bellaolum9768 23 วันที่ผ่านมา +5

    Such a deep, vulnerable and needed conversation! I love the person you have grown into from TPF days. Kudos Patricia! ❤🎉

  • @successfulsue
    @successfulsue 10 วันที่ผ่านมา +2

    Thank you, Patricia, you look gorgeous.After we have achieved our life goals, we opt to forget how to fill the Godly worship vacuum.. this is where most of our problems begin.. God created all human beings in his likeness. All he requires from us is to give him back all the glory, of all achievements and peace space we all experience in our paths of destiny. Let Jesus fill you, and all else will be complete. We r full of incomplete in one way or another, built only God the trinity make us complete.
    .
    ..

  • @74bosire
    @74bosire 16 วันที่ผ่านมา +1

    Great engaging talk Patricia. Extremely eloquent and articulate. Your star is very bright. These are true leaders of tomorrow in a democracy.(unfortunately we now have the Wamuchombas and Aisha Jumwas)

  • @b.m.kiambi3389
    @b.m.kiambi3389 23 วันที่ผ่านมา

    Golden thoughts. Thank you Patricia.

  • @irenewangeci1733
    @irenewangeci1733 20 วันที่ผ่านมา

    Absolutely love this! Thank you Patricia

  • @davineonami2996
    @davineonami2996 21 วันที่ผ่านมา +4

    Hello Patricia, I also think I may have ADHD. And ofcourse just like you, all the information I have about ADHD is from the Internet. Up until today, the only people I had heard talking about it are from the west. I could resonate with most of the things they would say and felt I may have ADHD but for some reason I never imagined that I could actually get a diagnosis locally. I don't why I thought psychiatrists here may not know about ADHD. I am excited to learn that we have psychiatrists right here who can diagnose the condition and I'll be glad if you shared the psychiatrist you went to for assessment. I'd want to confirm too if my suspicions are true. Please and thank you.

  • @victorious541
    @victorious541 21 วันที่ผ่านมา +1

    You have spoken to and for me. Thank you Patricia!

  • @CynthiaMata.
    @CynthiaMata. 23 วันที่ผ่านมา +4

    Pat is soo eloquent yoooh❤....i think i have the same problem😢 ADHD YOOOH😮....My God Patricia today has really been vulnerability 😢.Thank you for having her here for us😊😊 I think i have been going through this exact thing.

  • @Muthoni568
    @Muthoni568 17 วันที่ผ่านมา

    Thank you Patricia ❤

  • @kasheri2
    @kasheri2 16 วันที่ผ่านมา +1

    I can listen to her the whole day. Her voice is calming and she is so articulate. Beautiful delivery.

  • @saltandlight4807
    @saltandlight4807 23 วันที่ผ่านมา +1

    Thank you for sharing..you are not alone

  • @joshineosur
    @joshineosur 24 วันที่ผ่านมา +1

    Love Patricia so much, thus episode was beautiful to watch❤

  • @miss__mercy
    @miss__mercy 19 วันที่ผ่านมา +1

    Thank you so much Patricia

  • @afrikannduta3072
    @afrikannduta3072 21 วันที่ผ่านมา +1

    Boy have I felt so seen just by you telling your story Patricia. I’m wishing you all the best as you come back to yourself, thank you so much for sharing .I’ll come back here in case my journey of the same , feels extra difficult.

  • @helleneoti
    @helleneoti 22 วันที่ผ่านมา

    You're such a gem!❤❤❤ I love your vulnerability....

  • @everythingregy3478
    @everythingregy3478 17 วันที่ผ่านมา

    Thank you for speaking to me through this video Patricia.You have really described my life from scratch.
    I really need to take care of myself and with grace.

  • @wanjikukim
    @wanjikukim 20 วันที่ผ่านมา

    I love this version of you, so authentic❤❤

  • @Joycelondonn
    @Joycelondonn 24 วันที่ผ่านมา +3

    What a wonderful testament of what it means to be beautiful both inside and out. Thank you for your vulnerability!

  • @phylliswanjiru269
    @phylliswanjiru269 23 วันที่ผ่านมา

    So composed. Thank you Patricia for sharing your story and inspiring others through it.

  • @Okanto15
    @Okanto15 23 วันที่ผ่านมา +3

    I bless God for people like Patricia for sharing out their journey. Mental concerns are still highly misunderstood in our society, and that's part of the reason many still suffer in silence. I admire her courage, her calmness and her success in lighting up this topic. Thank you Patricia and may you get to the other side of the journey.

  • @kandisphere8828
    @kandisphere8828 23 วันที่ผ่านมา +4

    Thank you for this Patricia. For quite sometime, I have suspected that I have ADHD, and I thought that you were describing me in this story. I hope to seek professional diagnosis and help soon. You are such a precious gift to this world.

  • @maryannemutuandii5245
    @maryannemutuandii5245 21 วันที่ผ่านมา +17

    Patricia 🔥Wangeci🔥Kihoro🔥
    Wow
    Sina maneno aki.
    Let's begin with your outfit wow!
    Your skin!
    How well spoken you are
    Thank you for being so vulnerable

  • @stephaniewakaba9080
    @stephaniewakaba9080 20 วันที่ผ่านมา +1

    Wueh. This is too real. So vulnerable. Thank you.

  • @Rebeccahwambui
    @Rebeccahwambui 22 วันที่ผ่านมา +1

    Patricia , we love you! I love you ! thanks for sharing what's been going on . love and light to you in tis new chapter 💛

  • @Heart2Heart132
    @Heart2Heart132 19 วันที่ผ่านมา +4

    I never felt so understood. Thanks Patricia ❤

  • @SharonNgugi
    @SharonNgugi 24 วันที่ผ่านมา +9

    What a beautiful video this is, thank you for the vulnerability, thank you for opening up your heart to say things that many people are struggling with but are not able to express, thank you for being such a power house and beautiful human being!

  • @leahnjeri1213
    @leahnjeri1213 23 วันที่ผ่านมา +2

    Patricia I felt so understood through you.❤

  • @joethuku4726
    @joethuku4726 20 วันที่ผ่านมา

    wow just wow. Thank you for this😇

  • @estherkamenju1542
    @estherkamenju1542 11 วันที่ผ่านมา

    This is truly life changing, thank you for the lessons.

  • @sylvianyakundi3849
    @sylvianyakundi3849 20 วันที่ผ่านมา +3

    Beautiful! I enjoyed listening to your account of self re-discovery especially after your diagnosis. Your creator created you just right, and never made a mistake. What a joy it is to actually come to the realization, especially after a life-long struggle, that you are OK! All the best Patricia! Keep soaring.

  • @gyinahh
    @gyinahh 24 วันที่ผ่านมา +6

    You are such a star! So relatable, vulnerable & willing to share your wonderful gifts with us. Keep shinning & winning girl!!💫💥

  • @graceshiku1233
    @graceshiku1233 18 วันที่ผ่านมา

    Thank you for sharing. Oh so well articulated and eye opening. Removing the stigma of having such beautiful candid conversations.

  • @miriamkaruga
    @miriamkaruga 17 วันที่ผ่านมา

    So beautiful spoken. I feel seen. Same journey back to myself

  • @alfonseandia
    @alfonseandia 23 วันที่ผ่านมา

    Very beautiful. Thank you Patricia. Indeed....There's a time and place for everybody to develop and grow and live and encounter the world in the way that their brain is optimized.

  • @africanawang2674
    @africanawang2674 24 วันที่ผ่านมา +2

    Soo relatable. Going through that at the moment but listening to you I'm hopeful that it's just a phase it will pass, will emerge with a fresh unopened carton of brittania. ❤❤❤❤❤

  • @luciayugz6124
    @luciayugz6124 21 วันที่ผ่านมา

    Thank you Patricia. You have done something great in me today, you just don't know!
    Lots of Love ❤❤❤

  • @stacymuhoro3085
    @stacymuhoro3085 15 วันที่ผ่านมา +1

    Love how you tell your story, calm collected . You're a good story tell. Add that to the list of things you're good at.

  • @njokin5513
    @njokin5513 19 วันที่ผ่านมา +3

    Gorgeous gorgeous girl! And an even more gorgeous soul!

  • @lindaoloo9160
    @lindaoloo9160 18 วันที่ผ่านมา +1

    This was very well articulated. Thanks for being vulnerable.

  • @hakayi9130
    @hakayi9130 22 วันที่ผ่านมา +2

    Your voice is so soothing. I feel calm listening to you. You looked stunning as well. Patricia 🤗❤

  • @kephakimani9338
    @kephakimani9338 10 วันที่ผ่านมา

    This lady is just amazing.

  • @kuislittleworld2909
    @kuislittleworld2909 22 วันที่ผ่านมา +4

    She delivered this beautifully ✨️✨️👌 Thank you Patricia ❤

  • @karekareh.254
    @karekareh.254 20 วันที่ผ่านมา +2

    she spoke my mind ...she expressed how I felt ❤ I felt understood...thankyou KIHORO

  • @kinyuacaroline3220
    @kinyuacaroline3220 21 วันที่ผ่านมา +1

    Your journey is a beautiful inspiration for me.

  • @gloriacheronoh6954
    @gloriacheronoh6954 11 วันที่ผ่านมา

    Thankyou Patricia❤

  • @njokikingori6429
    @njokikingori6429 11 วันที่ผ่านมา +1

    Love it! All the best in your journey Patricia 🎉

  • @Fj_Edits182
    @Fj_Edits182 18 วันที่ผ่านมา +2

    Lovely! THANKS for being real, we pretend too much in our society.👍.

  • @irenemuriki
    @irenemuriki 24 วันที่ผ่านมา +4

    First, Patricia you look Amaaazing! And wow, I could listen to you like forever because girl, you’re so eloquent! I’ve never before related to a person like I’ve now from hearing your story. I’ve since time immemorial focused on “what is wrong with me”. And if only I could master the courage to seek therapy, maybe, maybe… This is so relatable!

  • @christinemuga9956
    @christinemuga9956 22 วันที่ผ่านมา +2

    Wow in your own time and space..... Everybody has a place in this world

  • @kihembodoreen7368
    @kihembodoreen7368 24 วันที่ผ่านมา +1

    I have never felt more seen in my life.. I often describe myself like a duck on water.. Really calm on the outside, floating by but paddling like her life depends on it underneath.. Wuueeehh Thank you Kihoro.. ❤❤❤❤

  • @fionaomino8961
    @fionaomino8961 19 วันที่ผ่านมา +1

    Oh I remember Speaker box! I really enjoyed it.
    😍😍

  • @SophieKiambi-en9zm
    @SophieKiambi-en9zm 20 วันที่ผ่านมา +1

    This is beautiful,the eloquency as well♥i've related to her in alot.

  • @mutavodaniel6084
    @mutavodaniel6084 24 วันที่ผ่านมา +2

    Patty. You sang for us at the end....🥺🥺!!! My goodness 😍!

  • @annakamau2183
    @annakamau2183 23 วันที่ผ่านมา +1

    I'm encouraged and also to know that I'm not alone.

  • @joychebetvlogs
    @joychebetvlogs 21 วันที่ผ่านมา

    Wow. This was everything.🥺❤️

  • @williamtonjo508
    @williamtonjo508 15 วันที่ผ่านมา +1

    Thanks for sharing your amazing experience, a more inclusive world is better than a successful and exclusive one!

  • @monicagloriake
    @monicagloriake 16 วันที่ผ่านมา +1

    😭😭❤. Thank you Patricia

  • @MissMuneneOfficial
    @MissMuneneOfficial 23 วันที่ผ่านมา +1

    Beautiful lady 😘 i can listen to her all day. ❤

  • @DianaMulwa
    @DianaMulwa 24 วันที่ผ่านมา +6

    This was so enlightening Patricia!Thank you for sharing your story so vulnerably.

  • @rahellita
    @rahellita 24 วันที่ผ่านมา +3

    Resonated so much with this as an individual and as a parent. Thankyou to Patricia for opening her heart to share her journey to inspire change

    • @hellenamedia3470
      @hellenamedia3470 23 วันที่ผ่านมา +1

      Hi. I know you from Highschool. Nice to see u here

    • @rahellita
      @rahellita 23 วันที่ผ่านมา

      Hi Hellen. What are the odds 🫶

  • @karenagufana6928
    @karenagufana6928 23 วันที่ผ่านมา +1

    Wow this spoke to me a lot wow

  • @KerryKagiri
    @KerryKagiri 23 วันที่ผ่านมา +2

    😭. Thank you Pato

  • @ruthwamaitha2532
    @ruthwamaitha2532 18 วันที่ผ่านมา

    Ooh this video resonated with me waah 😢😢. Thanks Patricia

  • @lizmaina3399
    @lizmaina3399 17 วันที่ผ่านมา

    In your own time and space........thank you

  • @berylallando
    @berylallando 11 วันที่ผ่านมา

    👏👏👏👏👏Pat at it again! Thank you this was lovely, educative and the song tied it all together😊
    Engage team we appreciate this and all you do😊

    • @EngageTalk
      @EngageTalk  10 วันที่ผ่านมา +1

      Thank you Beryl

  • @Rachel-ij2pz
    @Rachel-ij2pz 9 วันที่ผ่านมา +1

    Hard to hear its too relatable and I've long suspected I have it 😢

  • @chelamutai733
    @chelamutai733 9 วันที่ผ่านมา

    This, a thousand times this!❤

  • @AnitaNderuOfficial
    @AnitaNderuOfficial 17 วันที่ผ่านมา +1

    This was so well articulate and speaks to 99% of who I am. Definitely seeking professional help. Thank you for sharing Patricia, this has been so helpful and a great listen.

    • @k.e.s.h_
      @k.e.s.h_ 17 วันที่ผ่านมา

      And to know I am not alone makes a whole difference.
      ❤️

  • @joshineosur
    @joshineosur 24 วันที่ผ่านมา +1

    This episode is a powerful one❤

  • @agwataslifecaptured4972
    @agwataslifecaptured4972 24 วันที่ผ่านมา +3

    Awesome, and you look amazing

  • @patrickwambua7531
    @patrickwambua7531 23 วันที่ผ่านมา +3

    This is a super woman with a dream come true 💯

  • @miss_t_rious
    @miss_t_rious 18 วันที่ผ่านมา +2

    Patricia, you have a soothing voice, you’d do great with sleep voice meditation, ever considered? Love from 🇺🇸

  • @Caroline-go2sb
    @Caroline-go2sb 15 วันที่ผ่านมา

    This is so profound.

  • @patriciawambui7424
    @patriciawambui7424 17 วันที่ผ่านมา +1

    Beautiful. I also realised i have adhd and i hate to use that word so im going with 'differently brained'.