मालवणी पद्धतीने करा ओल्या काजूची मसाला भाजी | Olya Kajuchi Bhaji | Ruchkar Mejwani | Chef Shilpa

Try this delicious Malvani - Style Kaju Masala Bhaji recipe on ‪@ruchkarmejwani‬ channel and treat your taste buds to a burst of flavors! Don't miss out on this mouthwatering delight.
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उन्हाळ्याच्या दिवसात ओल्या काजूची रेसिपी तर झालीच पाहिजे. स्वादिष्ट मालवणी स्टाईल काजू मसाला भाजी रेसिपी खास आम्ही तुमच्यासाठी घेऊन आलो आहोत.
Olya Kajuchi Bhaji is a traditional Maharashtrian curry made from fresh cashew nuts (kaju) and spices. It is a simple yet flavorful dish that is often enjoyed with chapati or rice. Olya Kajuchi Bhaji is known for its rich and creamy texture and is a delightful treat for cashew nut lovers.
ओल्या काजूची भाजी ही ताज्या काजू (काजू) आणि मसाल्यापासून बनवलेली पारंपारिक महाराष्ट्रीयन करी आहे. हा एक साधा पण चविष्ट पदार्थ आहे ज्याचा आस्वाद अनेकदा चपाती किंवा भाताबरोबर घेतला जातो. ओल्या काजुची भाजी ही त्याच्या समृद्ध आणि मलईयुक्त पोतसाठी ओळखली जाते आणि काजू प्रेमींसाठी हा एक उत्कृष्ट पदार्थ आहे.
Ingredients -
3-4 tbsp Oil
1 inch Cinnamon Stick
7-8 Black Peppercorns
3 Onions (chopped)
1 tbsp Ginger-Garlic Paste
Salt (as per taste)
1 tsp Kashmiri Red Chilli Powder
1½ tbsp Malvani Masala
½ tsp Turmeric Powder
2 Tomatoes (chopped)
2 Potatoes (cubed)
200 Gms Fresh Cashew Nuts (soaked in hot water & peeled)
Coriander Leaves (chopped)
¼ cup Fried Onion & Coconut Paste (onion, coconut & dried red chilies)
Hot Water (as required)
Coriander Leaves (chopped)
अशा आणखी काजूच्या संबंधित रेसिपीज तुम्ही करून पाहू शकता.
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Olya Kajuchi Bhaji, made from fresh cashew nuts and spices, offers several health benefits:
Rich in Nutrients: Cashew nuts are packed with essential nutrients like vitamins, minerals, and antioxidants. They provide a good amount of protein, healthy fats, and dietary fiber, which are essential for overall health.
Good Source of Healthy Fats: Cashew nuts are rich in monounsaturated fats, which are heart-healthy fats. Consuming them in moderation can help lower bad cholesterol levels (LDL) and reduce the risk of heart disease.
Boosts Immunity: Cashew nuts are rich in antioxidants like vitamin C, vitamin E, and zinc, which help boost the immune system and protect the body from infections and diseases.
Improves Bone Health: Cashew nuts are a good source of calcium, magnesium, and phosphorus, which are essential for maintaining strong and healthy bones.
Provides Energy: Cashew nuts are a rich source of energy due to their high-calorie content. Including them in your diet can provide you with instant energy and keep you feeling full for longer periods.
Aids Digestion: Cashew nuts are a good source of dietary fiber, which helps promote healthy digestion, prevents constipation, and keeps the digestive system functioning properly.
Supports Weight Management: Despite being calorie-dense, cashew nuts can still be a part of a healthy diet when consumed in moderation. The healthy fats and protein in cashew nuts help keep you feeling full and satisfied, reducing the chances of overeating.
Promotes Healthy Skin and Hair: Cashew nuts contain antioxidants like vitamin E, which help protect the skin from damage caused by free radicals and promote healthy, glowing skin. They also contain copper, which is essential for maintaining healthy hair.
By including Olya Kajuchi Bhaji in your diet, you can enjoy the delicious taste of cashew nuts while reaping their numerous health benefits.
Host: Shilpa Shirwadkar
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मालवणी पद्धतीने करा ओल्या काजूची मसाला भाजी | Olya Kajuchi Bhaji | Ruchkar Mejwani | Chef Shilpa