Me too. I'm sitting here after a cool down(after the sweat has come and stopped but still present), covered in sweat but freezing. This cycle is constant. I am also miserable.
@@sherrytaylor3738 I'm trying estroven (sleep cool) its helping some at night but I've only been taking it for like a week so I'll let yall know of it keeps working🤞🤞
I'm right with you ladies. Stress really brings on a hot flash. I can be discussing something with my husband and if the conversation is about a situation in our family that's an issue, I immediately go into a flash. Then I have to leave the room and go outside where it's cool or cold, to get relief. Of course the hubby thinks I'm escaping the conversation by leaving, ...lol..but no, I just can't stand there dripping wet and suffering trying to concentrate on the conversation. It's miserable. When I DO have a night sweat, I'm dripping wet and FREEZING while I'm SO HOT at the same time! I really don't want to go on estrogen, I just want it to stop! I also have restless leg syndrome so I spend most nights jumping and dripping wet. I have thought I will never get true relief until I pass.
Why is it always advised to have a cold bedroom. My foot only has to touch a cold patch and it triggers a hot drench! Any kind of temperature fluctuation triggers the sweats. Absolute torture.
I am utterly miserable in menopause. Hourly hot flashes day and night. Poor sleep. Sleep apnea. Why are there no effective treatments. My PCP is working on it, but I have other medical conditions to factor in.
I use melatonin with passiflora, helps, my friend use melatonin with cbd oil, you can sleep better. Also magnesium and high D 3, 5/10 k per day, Relaxing solfeggio musisc, joga, nature helps too but I wish there be some herb or thing to make those flashes away..
You nutrition is EVERYTHING! If you’re not eating healthy, you lose in every way. Need tons of omega 3’s and avoid omega 6, 9’s I’m down to 1-2 meals per day usually a healthy meat and a huge salad. I feel things turning to the right direction…. I feel good and more positive with more energy and losing inches not pounds. But not trying to lose just less stress and less cortisol
@@mslafay7 I get hot flashes several times a hour and through the night STILL. I take gabapentin and antidepressants to help since I’m not a candidate for hormone replacement therapy.
Imagine how many hundreds of millions of women lost out on a job promotion and/or raise etc. to a man because she had a hot flash at an inopportune time when she needed to come across as calm, cool and skilled (but couldn’t).
@@roisindubh1883 I started using progesterone cream and it’s really helping a lot. My gynecologist also recommended Venlafaxine for hot flashes which I may try but the progesterone cream seems to be working.
15 years post menopause. HRT bio identical last 6 years, quit smoking, quit drinking, drug abuse, cured copd with a sodium chlorite and hydrochloric acid protocol for 3 months, have overcome much more than most people face. Still hot flashes, night sweats daily/nightly. Magnum therapy only thing I haven't tried...yet.
Dooms day. This has to end. Thinking years of this still is miserable. I'm trying different supplements. Have made many lifestyle changes and still have severe hot flashes, night sweats, cold sweats. Its horrible.
I can no longer Tolerate the furnace in the winter and the natural heat of the summer I have fans on all year round window open all year round. I do not get cold sweats I am two motions, hot and extremely hot. I can no longer fall asleep at a normal time. I fall asleep at four or 5 AM in the morning and I wake at three or four in the afternoon I called is a waste of life. My doctor will not prescribe HRT treatment so I suffer. I am 55 and so sick of this menopause this turn me into a monster are used to be 110 pounds. I am 160 now thanks menopause my menopause started at 37 years of age. I am now 55 help
Hello, I was wondering if it's possible to get a follow-up from this video? The doctors in the video mentioned that the new medicines that Target the kndy would be available next month, and it appears this video was supposed to 8 months ago. I'd love to know more about this medicine, and if it is indeed available.thank you
All these women look like they’re over 45. I’m sure they’re going through it! Why don’t they talk about what they go through and what they do and stop acting like they’re not pre-menopausal or menopausal they’re almost acting like they’re talking about another species and not themselves it’s weird.
Hey lady if you understand that scientific information is never disclosed as a personal experience you would be more receptive to their message instead of criticizing them for sharing the information
Some helpful info on here & nice to have a group describing what theyve known of it. Sad to me that historically theres been a previous lag of medical help since its a womans issue. I have lived & learned, & still seeking help on menopause after some alleviation as it is Tough! Some like me just have a lot of physical challenges. Its taken a lot of intervention for me so far.
I am 70 yo and have hot flashes out of the blue, almost anything can cause it I get soaking wet with sweat dripping off of me. My clothes are soaked through and through. I had a hysterectomy and was put on HRT and got DVT’s within 3 months
You are probably hot flashing and sweating. Then you cool off and are cold because you are wet. At least that's how it works for me. Have to change clothes and bedding sometimes more than once...
it is so strange they are using the word "motor" about the symptoms, coz when my colleague explained for me her feelings I kept thinking of a motor taking off it is movements in the body
50 can't get my obgyn to get me on hrt..I have no breat cancer family risk .I quit smoking a year ago..some over weight that's it.i don't understand why she won't help me..I went 11 mos without a period had a very slight one now she wants me to start counting a year all over again. Hot flashes weight gain despite strict low carb low calorie diets . HAVE TONS OF JOINT MUCLE AND TENDON PAIN.i feel mucle sore all over .I feel stiff as a board when I get up in morning or when I sit down for awhile. I'm 50 feel like I'm moving like I'm 80..
Switch doctor. We don’t have time anymore to play with them. They want money and insurance and ignore your concerns and complaints. I was trying to stay loyal to doctor I’ve had for 10 years. I ask myself why?!!!! Nothing changes looks right through me whenever come in room. Always in hurry to get out as soon as entering. Forget that. I’m unapologetically living the rest of my life for me. Loving myself
I’m 66 and periods sto😅piped years ago however a year ago I for no reason started experiencing hot flashes absolutely dreadful, then migraines and insomnia, today I’m worried my doctor says it’s probably not my hormones, also now a year on im suffering incredibly debilitating depression and anxiety, it’s a vicious cycle circle……I’m desperately trying to find out what is wrong with me
No! I am appalled that the Cleveland Clinic would recommend SSRIs and Gabapentin for hot flashes. Especially Gabapentin. Please NEVER take Gabapentin for anything. This will literally alter your brain chemistry and contribute to dementia later in life. There are so many other more natural treatments.
Great information from real experts..I don't take supplements except magnesium and electrolytes..Changing the life style (to a easy one) is absolutely necessary. Thank you
I am absolutely miserable 😭
Me too. I'm sitting here after a cool down(after the sweat has come and stopped but still present), covered in sweat but freezing. This cycle is constant. I am also miserable.
Same
@@sherrytaylor3738 I'm trying estroven (sleep cool) its helping some at night but I've only been taking it for like a week so I'll let yall know of it keeps working🤞🤞
I'm right with you ladies.
Stress really brings on a hot flash. I can be discussing something with my husband and if the conversation is about a situation in our family that's an issue, I immediately go into a flash. Then I have to leave the room and go outside where it's cool or cold, to get relief.
Of course the hubby thinks I'm escaping the conversation by leaving, ...lol..but no, I just can't stand there dripping wet and suffering trying to concentrate on the conversation.
It's miserable.
When I DO have a night sweat, I'm dripping wet and FREEZING while I'm SO HOT at the same time!
I really don't want to go on estrogen, I just want it to stop!
I also have restless leg syndrome so I spend most nights jumping and dripping wet.
I have thought I will never get true relief until I pass.
@@carresteigerwald3278thank you. I absolutely believe this Cassie this is what happens to me
I am one of those women that seems i will suffer till death with these symptoms 😢
Me too.
I said above, that I feel I will never truly get relief until I pass.
You are not alone. This is horrible.
Why is it always advised to have a cold bedroom. My foot only has to touch a cold patch and it triggers a hot drench!
Any kind of temperature fluctuation triggers the sweats. Absolute torture.
I am utterly miserable in menopause. Hourly hot flashes day and night. Poor sleep. Sleep apnea. Why are there no effective treatments. My PCP is working on it, but I have other medical conditions to factor in.
I use melatonin with passiflora, helps, my friend use melatonin with cbd oil, you can sleep better. Also magnesium and high D 3, 5/10 k per day, Relaxing solfeggio musisc, joga, nature helps too but I wish there be some herb or thing to make those flashes away..
You nutrition is EVERYTHING! If you’re not eating healthy, you lose in every way.
Need tons of omega 3’s and avoid omega 6, 9’s
I’m down to 1-2 meals per day usually a healthy meat and a huge salad.
I feel things turning to the right direction…. I feel good and more positive with more energy and losing inches not pounds. But not trying to lose just less stress and less cortisol
Go on TH-cam and look up pemf therapy or bemer therapy. Wild technology
I thought I was the only one getting hot flashes every hour.
Do you still get them after a year of posting this?
@@mslafay7
I get hot flashes several times a hour and through the night STILL. I take gabapentin and antidepressants to help since I’m not a candidate for hormone replacement therapy.
Imagine how many hundreds of millions of women lost out on a job promotion and/or raise etc. to a man because she had a hot flash at an inopportune time when she needed to come across as calm, cool and skilled (but couldn’t).
@@roisindubh1883 I started using progesterone cream and it’s really helping a lot. My gynecologist also recommended Venlafaxine for hot flashes which I may try but the progesterone cream seems to be working.
Yep men have it easier from the start. I don't all men to treat me poorly because women don't need the extra
15 years post menopause. HRT bio identical last 6 years, quit smoking, quit drinking, drug abuse, cured copd with a sodium chlorite and hydrochloric acid protocol for 3 months, have overcome much more than most people face. Still hot flashes, night sweats daily/nightly. Magnum therapy only thing I haven't tried...yet.
Wwow this is not giving me hope aAt aalll
@@beachlover9705 Don't give up. I did find a new doctor. It is better now. Trust yourself to find what your body needs. It is ok.
Dooms day. This has to end. Thinking years of this still is miserable. I'm trying different supplements. Have made many lifestyle changes and still have severe hot flashes, night sweats, cold sweats. Its horrible.
What about hot flashes causing prickly sensitive skin??!
Fibromyalgia maybe
I can no longer Tolerate the furnace in the winter and the natural heat of the summer I have fans on all year round window open all year round. I do not get cold sweats I am two motions, hot and extremely hot. I can no longer fall asleep at a normal time. I fall asleep at four or 5 AM in the morning and I wake at three or four in the afternoon I called is a waste of life. My doctor will not prescribe HRT treatment so I suffer. I am 55 and so sick of this menopause this turn me into a monster are used to be 110 pounds. I am 160 now thanks menopause my menopause started at 37 years of age. I am now 55 help
I feel this! I’ve had hot flashes for yrs. Now I’m always hot. I can’t cope. I can’t sleep. At all. 😢
See my other comment under this video for suggested resources. I felt so lucky to find those resources, I recommend them to everyone.
Hello, I was wondering if it's possible to get a follow-up from this video? The doctors in the video mentioned that the new medicines that Target the kndy would be available next month, and it appears this video was supposed to 8 months ago. I'd love to know more about this medicine, and if it is indeed available.thank you
I got diagnosed with ptsd from the military and I wake up drenched in sweat
Tell your patients about magnesium at night
What Magnesium
It does nothing for me…
@@Tutiwashername try magnesium bath
@@starlarollins7161the calm powder works great it just tastes bad but doesn’t matter when you are desperate to relax
All these women look like they’re over 45. I’m sure they’re going through it! Why don’t they talk about what they go through and what they do and stop acting like they’re not pre-menopausal or menopausal they’re almost acting like they’re talking about another species and not themselves it’s weird.
😂😂😂 right! So professional
Hey lady if you understand that scientific information is never disclosed as a personal experience you would be more receptive to their message instead of criticizing them for sharing the information
Some helpful info on here & nice to have a group describing what theyve known of it. Sad to me that historically theres been a previous lag of medical help since its a womans issue.
I have lived & learned, & still seeking help on menopause after some alleviation as it is Tough! Some like me just have a lot of physical challenges. Its taken a lot of intervention for me so far.
9:21 No soybeans. Not great for menopause and can increase risks of cancer.
I am 70 yo and have hot flashes out of the blue, almost anything can cause it I get soaking wet with sweat dripping off of me. My clothes are soaked through and through. I had a hysterectomy and was put on HRT and got DVT’s within 3 months
😊
Has HRT helped? Are these symptoms u listed current?
I have menopause so am wondering. I have avoided HRT so far.
I'm 74 passed menopausal getting cold night sweats whats up with that?
You are probably hot flashing and sweating. Then you cool off and are cold because you are wet. At least that's how it works for me. Have to change clothes and bedding sometimes more than once...
it is so strange they are using the word "motor" about the symptoms, coz when my colleague explained for me her feelings I kept thinking of a motor taking off it is movements in the body
I had a Bicornuate Uterus and I had a partial hysterectomy and no more than 6 months later, 💥 I'm full blown menopausal. It freaking sucks.
50 can't get my obgyn to get me on hrt..I have no breat cancer family risk .I quit smoking a year ago..some over weight that's it.i don't understand why she won't help me..I went 11 mos without a period had a very slight one now she wants me to start counting a year all over again. Hot flashes weight gain despite strict low carb low calorie diets
. HAVE TONS OF JOINT MUCLE AND TENDON PAIN.i feel mucle sore all over .I feel stiff as a board when I get up in morning or when I sit down for awhile. I'm 50 feel like I'm moving like I'm 80..
Get a new gyn... thats it
Switch doctor. We don’t have time anymore to play with them. They want money and insurance and ignore your concerns and complaints. I was trying to stay loyal to doctor I’ve had for 10 years. I ask myself why?!!!! Nothing changes looks right through me whenever come in room. Always in hurry to get out as soon as entering. Forget that. I’m unapologetically living the rest of my life for me. Loving myself
Hormone replacement please
76 here and flashes have gotten worse. Help.
Invent a cure so we dont have don't go through any of this . I'll take monthly bleeding over menopause anytime .🖐
There is no cure : our bodies are getting OLD...😊
What if you get them every 5 minutes all day and night? I can't even wear any long sleeves, it's constant.
Truly appreciate the information here. Thanks All!
What about the tendonitis? Soreness, pain, etc also eczema!
I’m 66 and periods sto😅piped years ago however a year ago I for no reason started experiencing hot flashes absolutely dreadful, then migraines and insomnia, today I’m worried my doctor says it’s probably not my hormones, also now a year on im suffering incredibly debilitating depression and anxiety, it’s a vicious cycle circle……I’m desperately trying to find out what is wrong with me
What about when it comes down to red skins syndrome and menopause at the same time. 😢
How is it not holistic to use bio identical hormone replacement therapy
somehow its not, I felt awful taking hormones, but with my ,,body produced hormones,, there was no side effect
Thank you for this content. Very helpful
Thank you for this video! I really appreciate your work 💕
No! I am appalled that the Cleveland Clinic would recommend SSRIs and Gabapentin for hot flashes. Especially Gabapentin. Please NEVER take Gabapentin for anything. This will literally alter your brain chemistry and contribute to dementia later in life. There are so many other more natural treatments.
Great information from real experts..I don't take supplements except magnesium and electrolytes..Changing the life style (to a easy one) is absolutely necessary. Thank you
I teased my mom for hot flashes during the day. Now it's my turn! 🥵
Thank you
If the body is trying to cool you down, then why would you have a hot flash?
The body cools itself down internally by releasing heat, which makes us hot on the skin as the heat escapes.
ბრავო❤ საქართველო
You welcome