For that anchor leg, I struggle with getting weight into it to bite into the ice. What’s the feel there, is it more in the heel? Is it the ankle angle?
I've got bad hips from playing goal all through my childhood. I play pickup games every so often and my hips are definitely a limiting factor to my ability. Does the playbook go over stretches and exercises to help my hips get looser/ give more mobility??
Hey Zach, Yes it does. We have a section (Goalie Mobility) on this. We brought in a physical therapist who breaks down the stretches. Something I wish I would have had at a younger age… cause I feel you
For that anchor leg, I struggle with getting weight into it to bite into the ice. What’s the feel there, is it more in the heel? Is it the ankle angle?
May Meadow
Johnston Square
10607 Collier Lodge
Harley Branch
I've got bad hips from playing goal all through my childhood. I play pickup games every so often and my hips are definitely a limiting factor to my ability. Does the playbook go over stretches and exercises to help my hips get looser/ give more mobility??
yeaa
Hey Zach,
Yes it does. We have a section (Goalie Mobility) on this. We brought in a physical therapist who breaks down the stretches.
Something I wish I would have had at a younger age… cause I feel you
5972 Rigoberto Island
Ortiz Port
6315 Schmeler Cove
19138 Rippin Road
4751 Gerhold Passage
Goodwin Land
just an fyi, if a player pushes the goalies pad and the puck goes in behind it, that's no goal
Don't tell me what to do.
33131 Weissnat Brooks
8146 Mason Islands
6886 Estelle Parks
9389 Hudson Lights