I recently watched your old scapular winging exercises video and started doing them. Here, there are only two exercises in the video. Should I start doing these so that i can save time or stick to the old exercises
I'll be making an updated video on the hip hike/anterior tilt here soon. But before I do that one I'll be making a video about hip impingement that I think will cover this issue as well. @@janicegriff71
Is this style of video clear and helpful? Is there anything I can improve on?
Hey sir do u have a self message video for the subscap muscle plz let me know
Very helpful thanks👍
You're welcome
I've just watched the video, I'll try them tomorrow morning, I hope it work for me
I hope it does
Any updates ?
No man unfortunately not, I have already passed 6 month and no inprovment yet@@wolzky4522
@@wolzky4522Actually I’m doing this exercises right now and it works off course.
@@wolzky4522 They ALWAYS say that and never come back 🙂
Is there any alternative for foam roller?
How would you recommend right side sleeping
I made a whole video about sleeping positions here: th-cam.com/video/DZi698L1vrk/w-d-xo.htmlsi=dT6J39Mo6OYhMlTk
could you do some content on elbow pain?
Sure! I’ll add it to the list
What does your hips matter in that second exercise?
Please make a video on how to fix inner knee pain and ankle pain.
My knees and ankle hurt like hell.😢
Go to a local doc first
@@m.hshuhan6532 Not available in my area. I live in a village.I am broke.Thank you.
I recently watched your old scapular winging exercises video and started doing them. Here, there are only two exercises in the video. Should I start doing these so that i can save time or stick to the old exercises
I think they're all good. Maybe start with the shorter routine and see if it helps and then if it doesn't try the older routine?
Can you do a video on a rotated pelvis?
Do you mean one hip more anteriorly tilted or like a lateral pelvic tilt?
@@waughfit Not a lateral tilt, but my right hip is further ahead than my left (left hip is also higher, but I watched your video on that)
I'll be making an updated video on the hip hike/anterior tilt here soon. But before I do that one I'll be making a video about hip impingement that I think will cover this issue as well. @@janicegriff71
My winged scapula has gotten way netter but now im constantly cracling my pt says its fine but it bothers me that it hasnt stopped yet thoughts
The link for the free program isn't working, when i press get the program it just take me to a blank page
You might need to check your ad blocker
I'm almost 30 and always had these chicken wings sticking out! No pain, just im sure bad posture ever since I was a kid.. Will try these!
Did this work?
@@Turan-h6t I'm much more consious about it but still have to "think" about moving them in, they aren't naturally in position yet
Tumhara Thik huwa kya
Does the test work for both medial and lateral winging?
Best single exercise for inguinal hernia..sir
That cant be good for the door knob.
"Promo SM"