Don’t worry yaseen, imma take my talent elsewhere because of the NCAA being petty (I never broke 5 in HS and I only run like 3 miles a week these days)😭
When I saw u coming down the final straight i was screaming bro this was the best race I've ever watched. Im abt to glaze but you show what it takes to be successful in this sport and i have a lot to owe u for that. keep kicking ass
finally dude, i was looking for someone to call him out on his doubt cause it sounded like he was trying to find reasons why he couldn’t till seeing the 4 sec gap at the end. He can win any race atp it’s just mental
21:06 you absolutely could have won. & That means it is absolutely realistic & reasonable to shoot for 3000m/5000m/10,000m NCAA titles from here on out & NCAA records. Don't beat yourself up about not winning this one. A few years ago foggdogg was my favorite NCAA TH-cam channel. This one is currently my favorite.
Congrats man. Crushed it. Was great seeing you rip up front.. Been following since the beginning…thx for the fist bump on the fence after the race.. proud of how u ran.. excited for what’s to come…
thanks for taking a picture with me after the race! it was great to meet you, i had such a fun time watching and cheering you on! also, i think the hair is cool idk why people were hating😪
I was cheering for you Yaseen, happy for you but sad about your brothers, but congrats, i love your vídeos, especial ly the ones where you did the marathon prep🎉
Fun commentary. The one thing I would disagree with is that the commentators were also surprised Schubert was up that high. Yeah the guy had a good resume but this was a break-through similar to your one. Thanks for sharing your post race thoughts. Great performance to mix it up with the big boys, which now makes you one of them. You beat some incredible harriers.
something similar happened to me ngl at jv states i got 2nd in the open race and before all my teammates though i could win the open race but i didnt believe in myself and was 2nd by like 2 seconds but looking back on it i coulda gone with him when picked it up at 1k cus i just didnt believe i could do it
How long does it take for mileage to have an effect and how much does it actually effect? Cause if I go from 20-30ish mpw last track and this xc season running 4:19 and 15:30, if I hit 60mpw over the winter would that help me a bunch or would it not matter until next xc season?
probably around 4-8 weeks for some effects but it will continue to affect you positively for years down the road. Mileage is always worth it unless you're less than 2 weeks from the race you care about.
Your hair reminds me of one of my favorite artists(first thing I noticed watching the NCAA original video), is that where it comes from at least partially. Curious why you chose that style to stand out?
No but I find a lot of stuff lines up like that. I like X if that’s who you mean. People tell me that me throwing my medal was reminiscent of Muhammad Ali throwing his Olympic medal in a river which I didn’t know until after. Very serendipitous.
commented here 13 days ago that NCAA titles & records are possible. & now the 3,000m record was taken down by Abdalla, who did 100% of the work from the rabbit peeling off till he was overtaken by a couple of guys who got near the top of the usa all time chart indoors/outdoors. Here's something interesting i noticed about Nico Young's 2023 BU Season opener at the same meet in December compared with Yaseen Abdalla's from today: Nico Young @ BU December 2023 {7:37 + 13:22}; Yaseen Abdalla @ BU December 2024 {7:34 + 13:22}
I really don’t understand how the NIL hasn’t made you an offer already. These big companies must really not understand how impressive it is to perform like this on a consistent basis. Nonetheless congrats on a hell of a season & performance Yaseen. #NewBeginnings 🙏🏽🏆
I was taught to press the hill going up and press the hill going down bc either way on the way down your recovering. 1. It’s no more taxing on your legs 2. It’s a Jedi mind trick on your opponents. ( goal: breaking there will)
They didn't take a break during the fall for the live coverage. They probably just cut out the fall in the video, I suspect the same is true for the outdoor 10k.
This got copyrighted so I hope the NCAA enjoys the money 😔
Bruh how greedy can they get
ncaa cuts are so bad
Boycotting NCAA
Don’t worry yaseen, imma take my talent elsewhere because of the NCAA being petty (I never broke 5 in HS and I only run like 3 miles a week these days)😭
When I saw u coming down the final straight i was screaming bro this was the best race I've ever watched. Im abt to glaze but you show what it takes to be successful in this sport and i have a lot to owe u for that. keep kicking ass
also thank you so much for stopping and saying hi to me actually a dream come true
nah bros profile lmao level 5 glazer but great for you bro lowkey jealous wanna meet him too
@@narakrah1892 its like meeting lebron bro trust lmaoooooo
thanks bro! means a lot! was good to see a lot of yall!
i caught second hand glaze reading this sh..
15:28 it was right there. No differences needed in preparation. You could win any race. It is 100% belief at this point.
finally dude, i was looking for someone to call him out on his doubt cause it sounded like he was trying to find reasons why he couldn’t till seeing the 4 sec gap at the end. He can win any race atp it’s just mental
This self reflection is just so good, thanks for the commentary.
Glad you enjoyed it! Thanks for watching!
They started roasting yo hair on the broadcast man😂 congrats on the great race!
yeah i heard it 😂
@@yaseenabdalla8713 your hair is fire bro i love you
Like the Video and comment "This isn't the peak I promise!"
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This isn’t the peak I promise 🙏
adding this video to my treadmill playlist going into a breakout track season, inspirational yaseen best college cross race ive ever watched
good luck man! I appreciate that!
To all who think that we have witnessed peak Yaseen, I promise, this isn't the peak. The best is yet to come. 3k national title coming soon.
trying to prove you right man!
When is that happening?
@@sinomahlangu6587late february i think
21:06 you absolutely could have won. & That means it is absolutely realistic & reasonable to shoot for 3000m/5000m/10,000m NCAA titles from here on out & NCAA records. Don't beat yourself up about not winning this one. A few years ago foggdogg was my favorite NCAA TH-cam channel. This one is currently my favorite.
Insanely inspirational man ive been following you for a long time and im glad it all came together in this race man congrats!!
Congrats man. Crushed it.
Was great seeing you rip up front..
Been following since the beginning…thx for the fist bump on the fence after the race..
proud of how u ran..
excited for what’s to come…
13:00 I was reading books in the 90s written in the 70s guys slathering themselves (legs) in Olive oil in cold weather & winning Olympic medals...
I was rooting for you the whole time! Great job getting 4th! You went crazy!
thanks man!
Let’s go bro, you’re a huge inspiration
thanks for taking a picture with me after the race! it was great to meet you, i had such a fun time watching and cheering you on! also, i think the hair is cool idk why people were hating😪
thanks 😂. I appreciate you coming to watch!
Bro i am loving you and your content, number 1 running TH-camr, you're motivating me and giving such great advice, I'm trying to be like you
I was there with my XC teammates, cheering for all the runners. We had so much fun!!Congrats on another amazing race Yaseen!! 🔥
Hell of a race. May not of took it down but the running world definitely more aware of what you’re capable of. Keep it rollin!
thanks man!
Congratulations! Great race. I think that smart first km set you up for a good result...where you felt good the whole way.
Maybe!
awesome to meet you saturday bro! Thanks for the picture! Great race, and keep grinding and get that 3000m record 🫡
Thanks I’ll try!
You had an amazing race and it was awesome seeing you battle with the best in the NCAA. All of those guys are certified pros and so are you!
Thank you for watching!
18:40 This is a new perspective for me on all the old heads being in the NCAA and it was kind of refreshing to hear ngl
Oh Yaseen, your videos never fail to fill me up with joy
Was so pumped to see you up front! Was yelling at my tv for you! Great job 😊
I was cheering for you Yaseen, happy for you but sad about your brothers, but congrats, i love your vídeos, especial ly the ones where you did the marathon prep🎉
Thanks man!
I yelled for you every time you came by, good job my goat 🐐
thanks for cheering and watching!
AYYEEEE been anticipating this after watching nationals - congrats yaseen and I hope this medal doesn't get thrown away haha
Awesome race, easy to root for you because of your videos. Hope you continue!!
Thanks for watching!
We were there. I told my daughter we were gonna cheer for the guy with the crazy hair. I knew you were gonna do something crazy with the hair.
YES YASEEN cheering you on the whole way
Fun commentary. The one thing I would disagree with is that the commentators were also surprised Schubert was up that high. Yeah the guy had a good resume but this was a break-through similar to your one. Thanks for sharing your post race thoughts. Great performance to mix it up with the big boys, which now makes you one of them. You beat some incredible harriers.
I honestly love the hair. Bonus points for the main reason being to find yourself in videos!
W Yaseen amazing performance!!!
5:44 I was watching live on ESPN+ probably on Hulu & there were no commercials; I said out loud someone fell maybe Iowa State
Youre a stud bro, congrats on a phenomenal race!
Thanks man!
Mashallah! Great job running for Sudan at the Olympics. You make the Sudanese American community proud. Keep up that amazing work
Thank you! I’ll try!
bro you are an absolute beast!!!
I appreciate the words man thanks!
something similar happened to me ngl at jv states i got 2nd in the open race and before all my teammates though i could win the open race but i didnt believe in myself and was 2nd by like 2 seconds but looking back on it i coulda gone with him when picked it up at 1k cus i just didnt believe i could do it
MY BEAUTIFUL ANS GLOOOORIOUS KING YASSEEEEEEEN ABDALLA DOES IT AGAIN!!!!!!!! AMAZING UPLOOOOOAD!!!!!!!!!!!!
I was cheering you on the whole time! Congratulations
😊 thank you 🙏
Congrats man, happy for you!
Thank you so much 😀
youre a legend! lovin the vids. stupid fast
Thanks!
Watching this live had me pumped. Congrats bro
my glorious king yaseen that was insane
Congrats Yaseen!! Beast of a run!!
So proud of you Yaseen, almost won my bet with a friend but I couldn’t be more proud
Thanks Trixie. That one was for your cat 🕊️🕊️
How long does it take for mileage to have an effect and how much does it actually effect?
Cause if I go from 20-30ish mpw last track and this xc season running 4:19 and 15:30, if I hit 60mpw over the winter would that help me a bunch or would it not matter until next xc season?
probably around 4-8 weeks for some effects but it will continue to affect you positively for years down the road. Mileage is always worth it unless you're less than 2 weeks from the race you care about.
I was watching it with my dad. He is an Iowa State fan and I’m an Oregon fan. He got so confused when I started screaming at you to go😂
Thanks for cheering! 😂
Your hair reminds me of one of my favorite artists(first thing I noticed watching the NCAA original video), is that where it comes from at least partially. Curious why you chose that style to stand out?
No but I find a lot of stuff lines up like that. I like X if that’s who you mean. People tell me that me throwing my medal was reminiscent of Muhammad Ali throwing his Olympic medal in a river which I didn’t know until after. Very serendipitous.
This isn’t the peak I Promise.Awesome video sir
high key most aerobically fit runner in the ncaa
i wish 😂 gotta be close though
What makes you say that?
marathon
@@sinomahlangu6587the fact he ran 2:11 in the marathon at the olympics
thats some Diddy stuff had me dead bro 😂good job dad your a inspiration
Let’s Go Dude! Congrats!
bro the ads kill me everytime, your so funny😂
4th in that talented of a field is so tuffington
tuffington 😂 I've never heard that before
I dead ass should have flown one of my drones over the lead pack and then given the clip out so everyone could have seen better footage for free
commented here 13 days ago that NCAA titles & records are possible. & now the 3,000m record was taken down by Abdalla, who did 100% of the work from the rabbit peeling off till he was overtaken by a couple of guys who got near the top of the usa all time chart indoors/outdoors. Here's something interesting i noticed about Nico Young's 2023 BU Season opener at the same meet in December compared with Yaseen Abdalla's from today: Nico Young @ BU December 2023 {7:37 + 13:22}; Yaseen Abdalla @ BU December 2024 {7:34 + 13:22}
bro you’re insane I have no other words
You know yaseen got the most aura in the race when the commentators started glazing him
I really don’t understand how the NIL hasn’t made you an offer already. These big companies must really not understand how impressive it is to perform like this on a consistent basis. Nonetheless congrats on a hell of a season & performance Yaseen. #NewBeginnings 🙏🏽🏆
i wonder that too 😂 thank you!
Great job yaseen!! we are proud of you! 5k champ indoor and outdoor? can i ask what is your incline set to on your treadmill for your runs?
It depends on the treadmill. A lot of the time just 0
@ thank you. i was jw because i always kept it at 1.5 makin sure im good
Yaseen Abdalla, my beautiful, my glorious king, my everything, I can’t even being to explain how proud of you I am 🥰🥰🥵😍😍
My team low key had a Yaseen Abdalla watch party
9:45 Rare Brandon spotting
the real goat 💯
bro had me giggling and swinging my legs while watching
🤣🤣 thanks for watching
“ could hang but obviously the speed wasn't there when it mattered” 🤣🤣
Yaseen I have video footage of the fall from sidelines if you want it
dm me on instagram or email it to me if you can! thanks for offering!
bro didn’t win the race but won our hearts. comeback arc
Thank you!
what a guy my inspiration 😍 this isnt the peak!
Thanks man! I appreciate that I hope not 😂
Unc's hair was the main highlight of the race fr
literally 😂 jk thanks for saying that though
I saw the fall at 5k on the livestream but they seemingly cut it out of the replay. weird... that was the most interesting part of the race
Didn't know one of the guys I was just watching race was a TH-camr say no more
thanks for watching the race and the video!
Lebron in the background is crazy
So good. What a year
Olympian!
"most interesting man in the ncaa", can't wait to see what's next!
Im so grateful that nats were hosted in Wisconsin🤠
Fr
i love the cold so me too
me too bro me too
I like the hair bro dont listen to the haters.... they on the couch and u on the course
thanks bro 😂❤️
Yaseen I’m thinking about dying my hair like yours
Do it!
The announcers flamed you 😂😂
My friends and I started a money line on this race- thank you for $5 and some Moes Chips.
Great job!!
Yes! You can win! Just don't whimp out! Go get it!
“This isn’t the peak I promise!”
I was taught to press the hill going up and press the hill going down bc either way on the way down your recovering.
1. It’s no more taxing on your legs
2. It’s a Jedi mind trick on your opponents. ( goal: breaking there will)
I love my king Yaseen
Thanks man!
Him calling his competitors “randoms” has got me dead 😭
Everyone is a random at first. not supposed to be disrespectful.
The man himself!
Congrats placing 4th king💪
Thanks man!
Was watching this race while watching nxr southeast irl
Double feature
Where were you looking on the home stretch??
I was looking at the screen idk why. Either to see the team scores or maybe the time
throwing away the medal is even more aura now
😏
When they pointed out your hair 🤣
King yaseen
They didn't take a break during the fall for the live coverage. They probably just cut out the fall in the video, I suspect the same is true for the outdoor 10k.
really? I feel like that's the one part you should definitely leave in 😂
From placing in the 30s to 4th, fucking huge.
Congrats on the race. How many miles per week did you run sophomore year of high school?
Probably like 15-20 ish
My GOAT
Back in the day we called a t-shirt with the sleeves cut off a "muscle shirt"
I think that’s what it’s still called I was just drawing a blank
This isn’t the peak, I promise!
thanks Nathaniel!
That one commentator a hater fr for saying you have the worst hair choices 💀