Ye athlete 2 athlete depend karta hai sabka same nahi hota hai. Aapko customized plan banwana hoga. Aap khud se bhi apna running data dekh k bana sakte hai.
Sir Mae imphal se hun. Mae 3/4 saal se daily 3/4 km morning Mae roj dorta hun. Mujhe eak taklif huwa ki, Mera right knee Jo hae, thoda thoda dard mahesus hone laga, magar dorte samay maeto dard nahi hota. Mera kus dost ne kaha hae ki, Jada dorne se knee ka problem aata hae. Kya ye sach hae, aap ke hisab se? Please suggest me.
Road me agar running kar rahe hai to acha shoe use karna hoga. Ground me running kar rahe hai to Ground ka dono side se running karna hoga, nahi to knee pain karega. Ek acha shoe ka jarurat dono jagah me running k liye lagega
Hello brother I m dr yogesh sharma from Haridwar Mai 10 km running krta hu Kya aap mjhe koi ache shoes k baare m btaye jo marathon k liye bahut acha ho
Sir regular running keliye konsa budget shoes Lena chahiye hard surface keliye
5 km 17 - 18 min me nikalne ke liye daily running kaise kare sir plz tell us. i mean har din ka alag alag event kya hona chahiye?
Ye athlete 2 athlete depend karta hai sabka same nahi hota hai. Aapko customized plan banwana hoga. Aap khud se bhi apna running data dekh k bana sakte hai.
Asics and Nike ka long running shoes kon sa bariya hoga , without carbon plate. please suggest
Asics Gel Nimbus
Nike Pegasus
@shoendumbbell2506 asics gel nimbus kitna number le
800 mt ke liye best speed shoe under 2000 batao sir
Sir isme hole kar dete h chote chote
Sir कृपया 🙏 सेगा शूज के बारे मे जाणकारी दीजिये
Sir Carbon fiber insole kahan se purchase karen?
Online dekh sakte hai
Sir Mae imphal se hun. Mae 3/4 saal se daily 3/4 km morning Mae roj dorta hun. Mujhe eak taklif huwa ki, Mera right knee Jo hae, thoda thoda dard mahesus hone laga, magar dorte samay maeto dard nahi hota. Mera kus dost ne kaha hae ki, Jada dorne se knee ka problem aata hae. Kya ye sach hae, aap ke hisab se? Please suggest me.
Road me agar running kar rahe hai to acha shoe use karna hoga. Ground me running kar rahe hai to Ground ka dono side se running karna hoga, nahi to knee pain karega. Ek acha shoe ka jarurat dono jagah me running k liye lagega
Shin pain hai mera physical hai feb me guide kro plzzzz
Hard surface me kuch din daudna band kar de.
Hello brother
I m dr yogesh sharma from Haridwar
Mai 10 km running krta hu
Kya aap mjhe koi ache shoes k baare m btaye jo marathon k liye bahut acha ho
Ji bilkul. Aap mujhe call kijiyega 8PM k baad.
Aapka number
@@dryogeshsharma8879 9674337211
Pese batao
Shoe 👟 name bolo sir 5ooo
Aapko thoda wait karna padega jab sale ayega online site par tab aap kharid sakte ho abhi wo sab shoe ka rate jaada hai. Mai inform kar dunga.
Pirce