It’s a shame how expensive it is to try and eat healthy yet a family of 4 can go eat off of the dollar menu at a fast food place that is super unhealthy. I consider myself very fortunate, but I’m aware that there’s a lot of people that can’t shop at Whole Foods or other places where they can afford high quality items.
This is true. Spending $10 on a tiny loaf of bread is insane especially if you’re a family of 4 - can finish this in two days - maybe even in a day. Whole Foods has some decent good sales but their regular price items are flat out outrageous.
Just wanted to put this out there for those watching: you can most definitely eat an even more nutritious diet without all of these expensive packaged “health foods.” All you have to do is focus on eating whole plant-based foods like fruits, vegetables, legumes, nuts, seeds. These foods are so much less expensive than a $10 loaf of bread, and you know exactly what you’re putting in your body without the worry of reading the label on an ultra processed loaf of “bread”
Yes, you are absolutely correct. But I think a lot of people don't want to spend ti.e to cook from scratch. And I think this channel is amazing about teaching people how to read labels on packaged and processed food. Plus, not everyone can make thier own ice cream or pasta...
Well said! If you prepare and make things home made you can eat good quality foods way cheaper! "The always on my phone on social media" crowd wants everything made for them. And delivered to their doors!
Very true. I’m Indian, Pakistani and from the Middle East. We just grew up eating fresh food everyday. We made vegetarian curries with ginger, garlic, tumeric and fresh spices. It costs way less! But, I think Bobby’s information is good for when we want a quick and easy fix! And how to read ingredients for certain snacks etc.
I love hearing you all your intelligence and passion for food! I am trying to conceive and have been following Bobby approved items as much as possible!
I love how chock full of information these videos are. Thank You Bobby for making this available to the public . I have always been a label reader when it comes to buying food ,but now I am going to read them even more. I really appreciate your intake on all foods . Peace & Love to you & your family. ❤
I was just diagnosed with type 2 diabetes and I just stumbled upon your videos. Subscribed THANK YOU FOR ALL YOUR WORK AND QUICK INFORMATIVE NARRATION!!!
I am 45 yrs old & live in Canada, a lot of foods I see on your channel are not available here. Although, I look at the labels & read to see the oils used etc, more than before. I am a trail runner & strive to eat as clean as possible. Thank you for all your great advice, I learn a lot.
Just ordered the oatmeal, can't wait to try it. I've always heard about some foods was bad for you. I really didn't look into what they were saying until I started watching your channel. It has helped me so much and I try to tell my family about the things they put in food. Thanks.
Not gonna lie, as a single mom with a lower income I’m sad I can’t afford nearly any of this. I know I’m not Bobby’s target audience but it always makes me feel like I’m failing a bit as a mom. I try and buy here and there items like this but I just can’t with most items. I almost wish I was still ignorant of this type of stuff. Being knowledgeable but simply not being able to afford it sucks!
The fact that you are educating yourself about proper nutrition and want to provide better quality food for your family just shows that you are an amazing mom. Do the best that you can within your means. Start off with a solid foundation, switching to whole foods and eliminating processed sugary items. Not sure if you shop at Aldis or have one near you, but their house brand has an amazing budget friendly selection of high quality organic food items you can check out.
@@georgetanaka5085 He works harder in one day than you do in a year, his knowledge of food is beyond helpful for people struggling with health. Do you work for free? Neither should he. Don't be a jealous hater.
I just absolutely love your videos! I look forward to them weekly! Please continue the great work and spreading the news about what is in our foods! ❤️
@@debbytidwell9870 I was initially told there was no medication for my condition and I had to wait and see. Had I not started to eat better, I may not be in the health I am today. Then one dr. Put me on thyroid meds for a month but it didn’t do anything for me so I stopped. Definitely see a functional doctor which is what I did but they will guide you with food first before they feel you need meds.
I JUST WENT TO COSTCO IN HOUSTON AND GOT A 5LB BAG (80 OZ) OF THE SPROUTED ORGANIC ROLLED OATS BY ONE DEGREE FOR $7.49. ON THRIVE MARKET YOU ONLY GET A 1.5LB BAG (24OZ) FOR $5.99. BIG SAVINGS OVER HERE!!
I'm only 23 but I have a 4 year old and another kid on the way I've been heavy my whole life but went to the doctor a couple months ago and found out I'm pre-diabetic (was not surprised with how poorly I ate) but I decided to do something about it. I looked up how to shop for a diabetic as I was pre-diabetic and my brother in law IS diabetic, I wanted to learn everything I could. I have learned a lot from this channel and I'm excited to continue using your tips to keep myself and my family healthy. Definitely more expensive than shopping used to be but the Aldi and Costco vids have been lifesavers.
Bobby, thank you so much for such an informative video. Your nutritional wisdom has totally changed my shopping habits and overall diet. I really appreciate all you do. Happy holidays to you and your family!
Love all the information Bobby. I have turned into a scanning addict for all our food. Sometimes I get a sign that says reviewing, but never does…how come? Really looking forward to learning more through you. I hate they kick you out if stores, if it was my store I would say something to them for sure. Keep it up we are here to learn.
Cholesterol isn’t bad, it’s vital for brain function. It is also not found in any plant foods. Blood cholesterol isn’t indicative of dietary cholesterol anyway
At 77 I have to be so careful what I eat - I follow your channel and love it - Costco is 10 miles away so I don’t shop there - a Whole Foods store is going up about a mile away so that will be nice - have not been able to eat oatmeal so will have to give this a try - even though I buy organic, grass fed, cage free eggs, unless I add something to them like hummus on a hard boiled egg, or low fat cream cheese, they go right thru me - I am gluten free, low carb and low fat since having my gall bladder out - so many changes but feel much better - thank you Bobby for sharing all your knowledge - it is so helpful
$11 for cream cheese? $10 for eggs? I won't go on about the prices. I'm trying to eat clean...following a lot of your suggestions but who can afford those $$'s Luckily the PNW is a bit lower. Thanks for your help! Avocado oil rocks!
I just used your hot chocolate in my cold mocha coffee latte and it was AMAZING !!!!!! I added some almond milk, honey, and my cold coffee I brewed the night before and it was EPIC!!!!!! I should share a video of me making it !!!!!
Thank you for all the information about what I need to eat 😋 your so smart about food newtression have a wonderful holiday season you have a beautiful family 👪 😊 ❤
Trying to purchase these items is very expensive I love Aldi;s that is where I shop at mostly. To pay $10 for a loaf of bread is not at all realistic for me.
I will be 55 next month, I have been a diabetic since I was 12. I am suffering from multiple health issues. I am definitely going to start eating smarter and healthy!
Farmers We Know organic sprouted rolled oats 24 oz. bag 5.99,,,,,just need 1/2 cup per serving. Food for Life organic Ezekiel flourless sprouted grain bread...1 1/2 pound loaf (frozen aisle) 5.69. I get these at local supermarket...Hannaford and sometimes Walmart carries.
You know Bobby when I first heard you on TH-cam I thought wow I have found a gold charm you have really educated me so much I have been diagnosed with diabetes but I don't take any medication I am a vegan but I still need a lot to learn about what's good for my microbiomes and my gut to be in good shape I want to tell you I appreciate everything that you're doing for all of us here on planet Earth we are blessed to have a young man a father a wonderful husband who goes out of his way to educate all of us out here on planet Earth to listen to you daily and educate myself each day thank you I am very grateful to know Bobby Parrish
Thanks for sharing all this to the people who care about their health and wellbeing, I 'm 41 now and thin from the outside thick from the outside, trying to get healthy, my cholesterol levels are high and it's been high the last three years, I haven't considered taking any pills and I started to revamp my diet, any recommendations for supplements that helps with my situation ? and also which blood sugar monitor you use ?
Your joints hurt because you eat a very high oxalate diet (half of the stuff is made of almonds)... try going low oxalate for a few months and the pain will go away.
Hey Bobby, hope all is well good to see you working W/ Siete! Good people over there, I always say hello when I see one of the family in Costco! Take care Bobby & Family - Have a very Merry Christmas in sunny FLA. / Now Everyone go get your FREE Siete /Almond flour are my Fav!
Thank you so much for making so many informative videos.. I have started watching your videos from a month and I learned a lot from them.. After watching your videos I have changed completely my shopping habits and now I buy everything very very healthy.. as specially I love app.. I am Vegetarian Indian.. my family loves Mexican food.. hey can u tell me which sour cream, enchiladas sauce and salsa are good.. Thank u once again for everything you r doing for us.
Love this video! Thanks! The one thing I don’t like about keto is the breads are ick looking forward to trying Base Culture and your other products! You don’t drink coffee?
Hi Bobby! Happy belated birthday! Great video. I'm wondering if you like the Thrive Chocolate Collagen and would it be okay to add to my son's (12 years) flavcity hot chocolate?
Forgot to mention I was in the store yet again with my BobbyApproved app for hours lol I literally learn so much from this channel #FoodIsMedicine love the inflammatory videos as well
HAPPY HOLIDAYS 🎄 love THIS info.. Daily planning can be a grind to WHAT to eat.. 2 in a household.. Keto/ GLUTEN FREE.. Its a mess sometimes an foods are hard to find when youre new to lifetime diet changes an getting used to other oils an flours. Ty.😍🙋
This weekend I went off track A LOT. Yeah.... I am paying for it now. Just not feeling great. Stomach is a mess. I am 51. I do have to say, the foods you eat are very pricey. I do what I can to eat as clean as I can. We have athletes in the house (3) age 19 to 14. They eat mostly what my wife and I eat. We spend thousands a month on food. Eating clean doesn't help that. The good good thing is we make most of our food. We cut corners when life gets real busy but we also try to plan a head so we have things that we can grab on the way out the door. It's not perfect but it helps. Costco Is our 2nd home too. Also $900 to $2000 a month goes to that house payment too. Depending if we are entering, pool parties... ect... Christmas hosting too Congratulations on being in your very late 43's 👏. Merry Christmas 🎅 🎄 Enjoy, Paul West Sacramento California
I am 68 today and most days feel like I'm in my 40s. Finding your channel and changing what I eat in the last 8 months has given me a new lease on life. And I have lost 25 pounds.
@@c.v.yardley I am doing intermittent fasting and have reduced carbs by not eating bread and pasta. I was also a big coke drinker and have eliminated those. Sugar is what makes us store fat. Good Fat actually helps burn body fat. Bobby's videos helped me to read labels and find the hidden sugars and inflamatory ingredients and know what to avoid. Watch Jason Fung videos on Intermittent Fasting he explains it very well. Also Eric Berg videos.
Can I ask if you could look into prescription Omega 3s like Vascepa or Lovaza - both use soybean oil as a filler, so not sure that they have any benefits compared to the generic over-the-counter like Natrol Omega-3 Fish Oil?
63 going on 36. Healthiest I have ever been! Not surprised the family Kite Hill is out of stock at the filming of this. Seems to be a shortage of mainstream cream cheese. How many people will be converted to a healthier alternative? 🤔
I am truly grateful for your TH-cam TH-cam videos and you little girls little girl's little cooking in snacks and breakfast things that she does she does it warms my heart I love learning what to put in my body I am very overweight and and not feeling very well well I feel more like I'm 90 and I turned 55 I definitely try to spread the word to anyone that will listen which is which is not much lol. About things that you talk about that are healthier than the alternatives I speak of you Bobby as if you are my friend people are like who is that and are laughed and say Hi guy I watch on TH-cam TH-cam while they look at me discussed. This year I'm on my keto journey no journey and once I lose weight I'm gonna try and do paleo Quito and see which one Makes me feel the best or both I definitely have to thank you for speaking spreading the word and taking your chances in these Stores and II really resent greatly when they kick you out since you are just trying to help people not like they are trying to give out your recipes or anything which may be they should and they could sell more of the things that are good for you and discontinue selling all the bad things . HMM THATS A THOUGHT, YEA THAT WONT HAPPEN I MUST HAVE BEEN DREAMING. I just wanted to let you know you are the one that is inspiring me to be healthier this year and I am hoping and praying that you and your family stay safe and have a great year
I been binging your low cal meal prep videos from like 3 years ago and I thought you were like 29 maybe hahaha. That diet is clearly great for your skin so it seems. Fair play man
I do a keto type mostly Low carb. The foods you recommend are too expensive but I do what I can at 62. I weigh less than I did at 44 and my glucose is great. Thanks for your channel.
I agree about price so I’m baking my own keto bread, sugar free cranberry jam, sugar free deserts, cranberry relish, sugar free with faux honey nut bars, blanch my almonds, dry cranberries with stevia in microwave to mix with my choice of nuts & seeds, throw tad avocado oil and Nu-salt ( potassium chloride - an electrolyte) on the nut mix with the stevia cranberries. Sometimes throw this mix in plain org Greek yogurt or eat like cereal in almond milk with stevia. All these things just google keto whatever TH-cam. I even found keto lemon meringue pie which is my favorite I will make this winter. Anything you want is on TH-cam.
@@aliciastanley5582 Yes I make my own coconut milk and just fine things with in my budget and do the best I can. I call it Keto light. It brought my A1C down and I lost 17 lbs. It works. Good luck🙂
hi Bobby.. love your videos... learning how to swap out foods to lower my A1C... btw, I live in coral springs.. welcome to FL.. xo.. love little rosie.. xo
![แฟนแนวใด๋ - ยูริ โตเกียวมิวสิค [OFFICIAL MUSIC VIDEO ]](http://i.ytimg.com/vi/4_XVMuhhbsU/mqdefault.jpg)
I’m 54 and the low carb keto diet saved my life. All medications gone and health issues gone!
What foods do u eat and avoid?
love that!
A lot of junk food around in this capitalize country, need to become a smart consumer
Please post ur diet. Thank you.
How long did it take you to get off meds?
It’s a shame how expensive it is to try and eat healthy yet a family of 4 can go eat off of the dollar menu at a fast food place that is super unhealthy. I consider myself very fortunate, but I’m aware that there’s a lot of people that can’t shop at Whole Foods or other places where they can afford high quality items.
Agree. We need to take out a loan to buy all this lol. Very sad.
I don't even have a whole foods where I live. Neither Trader Joe's or Aldi's.
This is true. Spending $10 on a tiny loaf of bread is insane especially if you’re a family of 4 - can finish this in two days - maybe even in a day.
Whole Foods has some decent good sales but their regular price items are flat out outrageous.
Just wanted to put this out there for those watching: you can most definitely eat an even more nutritious diet without all of these expensive packaged “health foods.” All you have to do is focus on eating whole plant-based foods like fruits, vegetables, legumes, nuts, seeds. These foods are so much less expensive than a $10 loaf of bread, and you know exactly what you’re putting in your body without the worry of reading the label on an ultra processed loaf of “bread”
Thank you for this comment!!
Yes, you are absolutely correct. But I think a lot of people don't want to spend ti.e to cook from scratch. And I think this channel is amazing about teaching people how to read labels on packaged and processed food.
Plus, not everyone can make thier own ice cream or pasta...
Well said! If you prepare and make things home made you can eat good quality foods way cheaper! "The always on my phone on social media" crowd wants everything made for them. And delivered to their doors!
Very true. I’m Indian, Pakistani and from the Middle East. We just grew up eating fresh food everyday. We made vegetarian curries with ginger, garlic, tumeric and fresh spices. It costs way less! But, I think Bobby’s information is good for when we want a quick and easy fix! And how to read ingredients for certain snacks etc.
Just turned “50” last month! 😜 It’s never to late to eat better or buy cleaner products, when I can! Tfs, Bobby! #MerryChristmas #FlavCityFam ❤️🤍💚✌🏼🎅🏼
It would be nice to see the your actual prepared food what you eat in a day! So we can learn how to make same meals . Loving Rose videos!
i will do a follow up!
@@BobbyParrish
That would be great! Also all the things you drink during the day would be beneficial :)
Love Rose's vids too!
@@BobbyParrish yesss
I love hearing you all your intelligence and passion for food! I am trying to conceive and have been following Bobby approved items as much as possible!
I love how chock full of information these videos are. Thank You Bobby for making this available to the public . I have always been a label reader when it comes to buying food ,but now I am going to read them even more. I really appreciate your intake on all foods . Peace & Love to you & your family. ❤
I was just diagnosed with type 2 diabetes and I just stumbled upon your videos. Subscribed THANK YOU FOR ALL YOUR WORK AND QUICK INFORMATIVE NARRATION!!!
Bobby, You look so youthful !! STAY BLESSED
I am 45 yrs old & live in Canada, a lot of foods I see on your channel are not available here. Although, I look at the labels & read to see the oils used etc, more than before.
I am a trail runner & strive to eat as clean as possible. Thank you for all your great advice, I learn a lot.
Just ordered the oatmeal, can't wait to try it. I've always heard about some foods was bad for you. I really didn't look into what they were saying until I started watching your channel. It has helped me so much and I try to tell my family about the things they put in food. Thanks.
Not gonna lie, as a single mom with a lower income I’m sad I can’t afford nearly any of this. I know I’m not Bobby’s target audience but it always makes me feel like I’m failing a bit as a mom. I try and buy here and there items like this but I just can’t with most items. I almost wish I was still ignorant of this type of stuff. Being knowledgeable but simply not being able to afford it sucks!
I understand. Me to.
The fact that you are educating yourself about proper nutrition and want to provide better quality food for your family just shows that you are an amazing mom. Do the best that you can within your means. Start off with a solid foundation, switching to whole foods and eliminating processed sugary items. Not sure if you shop at Aldis or have one near you, but their house brand has an amazing budget friendly selection of high quality organic food items you can check out.
Be yourself….. this guy is full of crap.
I can't afford these things either. I am retired and on a pension
@@georgetanaka5085 He works harder in one day than you do in a year, his knowledge of food is beyond helpful for people struggling with health. Do you work for free? Neither should he. Don't be a jealous hater.
I love this was always curious about your routine while recreating my own. Thanks fir the video!!
I just absolutely love your videos! I look forward to them weekly! Please continue the great work and spreading the news about what is in our foods! ❤️
Hey!! My birthday is 6th January as well. Anti-inflammatory food has saved me. I put my Hashimoto’s in remission and reversed pre diabetes 🎉
How long did it take you to get off meds?
@@debbytidwell9870 I was initially told there was no medication for my condition and I had to wait and see. Had I not started to eat better, I may not be in the health I am today. Then one dr. Put me on thyroid meds for a month but it didn’t do anything for me so I stopped. Definitely see a functional doctor which is what I did but they will guide you with food first before they feel you need meds.
I JUST WENT TO COSTCO IN HOUSTON AND GOT A 5LB BAG (80 OZ) OF THE SPROUTED ORGANIC ROLLED OATS BY ONE DEGREE FOR $7.49. ON THRIVE MARKET YOU ONLY GET A 1.5LB BAG (24OZ) FOR $5.99. BIG SAVINGS OVER HERE!!
You’re lucky! My local Costco doesn’t carry much Flavcity approved foods.
I'm only 23 but I have a 4 year old and another kid on the way
I've been heavy my whole life but went to the doctor a couple months ago and found out I'm pre-diabetic (was not surprised with how poorly I ate) but I decided to do something about it.
I looked up how to shop for a diabetic as I was pre-diabetic and my brother in law IS diabetic, I wanted to learn everything I could.
I have learned a lot from this channel and I'm excited to continue using your tips to keep myself and my family healthy.
Definitely more expensive than shopping used to be but the Aldi and Costco vids have been lifesavers.
Bobby, thank you so much for such an informative video. Your nutritional wisdom has totally changed my shopping habits and overall diet. I really appreciate all you do. Happy holidays to you and your family!
Enjoy seeing Rose g
Enjoy seeing Rose gr
Enjoy Rose, Dessy et al (and all) on your informative show.
I’m so grateful for finding this channel! Very helpful advice!
Thank you Bobby for this video! I appreciate you!!🎄⛄
You look so healthy and radiant!!! and young!!! Great job modeling and informing us!!!!!
The dad jokes give away your age Bobby!
I’m 54 and still look like I’m in my mid 30 s. It’s about what you eat and having good genetics
And I’m on no prescription medication
My wife and I received your book today, we enjoy your recipes and show.
Me and my fiancé are huge fans of your application 😊 love your channel and very helpful for our wellbeing
Happy Birthday Bobby coming up in January. Peace & Love
Love all the information Bobby. I have turned into a scanning addict for all our food. Sometimes I get a sign that says reviewing, but never does…how come? Really looking forward to learning more through you. I hate they kick you out if stores, if it was my store I would say something to them for sure. Keep it up we are here to learn.
Happy Holidays…. You always have the best food suggestions🎄❤️
I just discovered your Chanel and downloaded the app ! Don’t stop what you’re doing !
Good morning!! Happy Happy Sunday!!!
Thank you for sharing this bobby!
I’ll be 44 this coming Christmas 🎄
Advance happy birthday to us. 🎂
At 41 I’m constantly trying to improve my diet…thanks for helping me do that 🙏👍🇺🇸🇩🇰
Happy Sunday Bobby 🌸🤍🎀
Cholesterol isn’t bad, it’s vital for brain function. It is also not found in any plant foods. Blood cholesterol isn’t indicative of dietary cholesterol anyway
At 77 I have to be so careful what I eat - I follow your channel and love it - Costco is 10 miles away so I don’t shop there - a Whole Foods store is going up about a mile away so that will be nice - have not been able to eat oatmeal so will have to give this a try - even though I buy organic, grass fed, cage free eggs, unless I add something to them like hummus on a hard boiled egg, or low fat cream cheese, they go right thru me - I am gluten free, low carb and low fat since having my gall bladder out - so many changes but feel much better - thank you Bobby for sharing all your knowledge - it is so helpful
$11 for cream cheese?
$10 for eggs? I won't go on about the prices.
I'm trying to eat clean...following a lot of your suggestions but who can afford those $$'s
Luckily the PNW is a bit lower. Thanks for your help! Avocado oil rocks!
Yes, though it’s worthy, grocery shopping is expensive.. one other good reason for an intermittent fasting lifestyle!
I just used your hot chocolate in my cold mocha coffee latte and it was AMAZING !!!!!! I added some almond milk, honey, and my cold coffee I brewed the night before and it was EPIC!!!!!! I should share a video of me making it !!!!!
This was very helpful and I love the app. Thanks
Thank you for all the information about what I need to eat 😋 your so smart about food newtression have a wonderful holiday season you have a beautiful family 👪 😊 ❤
Happy Birthday!
Trying to purchase these items is very expensive I love Aldi;s that is where I shop at mostly. To pay $10 for a loaf of bread is not at all realistic for me.
I will be 55 next month, I have been a diabetic since I was 12. I am suffering from multiple health issues. I am definitely going to start eating smarter and healthy!
Please make a video for people who have GERD 🙏🏽🙏🏽🙏🏽
Farmers We Know organic sprouted rolled oats 24 oz. bag 5.99,,,,,just need 1/2 cup per serving. Food for Life organic Ezekiel flourless sprouted grain bread...1 1/2 pound loaf (frozen aisle) 5.69. I get these at local supermarket...Hannaford and sometimes Walmart carries.
You know Bobby when I first heard you on TH-cam I thought wow I have found a gold charm you have really educated me so much I have been diagnosed with diabetes but I don't take any medication I am a vegan but I still need a lot to learn about what's good for my microbiomes and my gut to be in good shape I want to tell you I appreciate everything that you're doing for all of us here on planet Earth we are blessed to have a young man a father a wonderful husband who goes out of his way to educate all of us out here on planet Earth to listen to you daily and educate myself each day thank you I am very grateful to know Bobby Parrish
@William Fullard I'm doing wonderful thanks for asking. How are things for self.
@William Fullard I am from Puerto Rico but I live in the USA
@William Fullard I was brought here when I was 3 months old then I returned to Puerto Rico when I was 7 years old
Thanks for making videos like this!
Can you do a video on food options and meal ideas for high cholesterol?
Fascinating. I’m waiting for the Whole Foods store
To open in Rochester NY… most of what you are suggesting aren’t sold here…fascinating video
Thank you Bobby for all your help. I have been trying to change my eating for a while now. It's just trying to fine the right things where I live.
Thank YOU & Siete Foods for my tortillas! They are a staple in our Mexican household.
Thanks for sharing all this to the people who care about their health and wellbeing, I 'm 41 now and thin from the outside thick from the outside, trying to get healthy, my cholesterol levels are high and it's been high the last three years, I haven't considered taking any pills and I started to revamp my diet, any recommendations for supplements that helps with my situation ? and also which blood sugar monitor you use ?
On the west coast there is a store 🏬 Grocery outlet bargain market, that sells primal kitchen & chosen Mayo. At a great price. 😊
Your joints hurt because you eat a very high oxalate diet (half of the stuff is made of almonds)... try going low oxalate for a few months and the pain will go away.
Hey Bobby, hope all is well good to see you working W/ Siete! Good people over there, I always say hello when I see one of the family in Costco! Take care Bobby & Family - Have a very Merry Christmas in sunny FLA. / Now Everyone go get your FREE Siete /Almond flour are my Fav!
Thank you so much for making so many informative videos.. I have started watching your videos from a month and I learned a lot from them.. After watching your videos I have changed completely my shopping habits and now I buy everything very very healthy.. as specially I love app..
I am Vegetarian Indian.. my family loves Mexican food.. hey can u tell me which sour cream, enchiladas sauce and salsa are good..
Thank u once again for everything you r doing for us.
Fellow Capricorn! My bday is around the corner too. Happy birthday to us! 🥳🍾
I have changed my foods to what you eat. Have both of your cookbooks. And if I eat something else my body can really tell. Love the Bobby way.
Love this channel and you have such great info!!!!!!😃😃😝
Love this video! Thanks! The one thing I don’t like about keto is the breads are ick looking forward to trying Base Culture and your other products! You don’t drink coffee?
Hi Bobby! Happy belated birthday! Great video. I'm wondering if you like the Thrive Chocolate Collagen and would it be okay to add to my son's (12 years) flavcity hot chocolate?
Happy birthday!
We eat all the same things !! 55 and feelin awesome !! Thank you 😊
Forgot to mention I was in the store yet again with my BobbyApproved app for hours lol I literally learn so much from this channel #FoodIsMedicine love the inflammatory videos as well
Where do I get the bobby approved app?
Happy Birthday Bobby!! You don’t look 44!!
HAPPY HOLIDAYS 🎄 love THIS info.. Daily planning can be a grind to WHAT to eat.. 2 in a household.. Keto/ GLUTEN FREE.. Its a mess sometimes an foods are hard to find when youre new to lifetime diet changes an getting used to other oils an flours. Ty.😍🙋
Thank you for your amazing tips. Would love to see you guys get to Disneyworld and show some good choices. It’s so hard to eat well on vacation.
Thank you for sharing great information.
This weekend I went off track A LOT. Yeah.... I am paying for it now. Just not feeling great. Stomach is a mess. I am 51.
I do have to say, the foods you eat are very pricey. I do what I can to eat as clean as I can. We have athletes in the house (3) age 19 to 14. They eat mostly what my wife and I eat. We spend thousands a month on food. Eating clean doesn't help that.
The good good thing is we make most of our food. We cut corners when life gets real busy but we also try to plan a head so we have things that we can grab on the way out the door. It's not perfect but it helps.
Costco Is our 2nd home too. Also $900 to $2000 a month goes to that house payment too. Depending if we are entering, pool parties... ect... Christmas hosting too
Congratulations on being in your very late 43's 👏.
Merry Christmas 🎅 🎄
Enjoy,
Paul
West Sacramento California
I do love the app and I’ve been telling all my friends about it.
I cook fresh pumpkin with oatmeal, it is awesome!
Just downloaded the app!! Awesome!!! Thanks
Great information, THANKS.
Hi I’m 49 years old I’m glad I watch your videos and I love bread; cream cheese Nd pasta now I’m gonna find these ,
Thank you so much!!!!
Love the App just downloaded it yesterday and used it today at costco! So good!
Bobby- Can you do a video showing each meal or snack you eat throughout your whole day?
what are your thoughts on cold showers for anti aging effects?
My local Costco in VA has the Outer Aisle Sandwich thins. A different package and they do have a "best by date".
Oh Bobby.. love your stuff!!! COSTCO my happy place too!!! You're the best!
Thanks Bobby great video
I am 68 today and most days feel like I'm in my 40s. Finding your channel and changing what I eat in the last 8 months has given me a new lease on life. And I have lost 25 pounds.
@@c.v.yardley I am doing intermittent fasting and have reduced carbs by not eating bread and pasta. I was also a big coke drinker and have eliminated those. Sugar is what makes us store fat. Good Fat actually helps burn body fat. Bobby's videos helped me to read labels and find the hidden sugars and inflamatory ingredients and know what to avoid. Watch Jason Fung videos on Intermittent Fasting he explains it very well. Also Eric Berg videos.
Great video. Thanks Bobby
Nice..plese put more vlogs with Rose..she is just like a cute Doll.love from India
Thanks for sharing. Good choices
I love it when you laugh while doing vids with Rose
Can I ask if you could look into prescription Omega 3s like Vascepa or Lovaza - both use soybean oil as a filler, so not sure that they have any benefits compared to the generic over-the-counter like Natrol Omega-3 Fish Oil?
Do you have a list somewhere we can print out that lists many of the brands of products your recommend? Maybe a separate Costco list as well.
63 going on 36. Healthiest I have ever been! Not surprised the family Kite Hill is out of stock at the filming of this. Seems to be a shortage of mainstream cream cheese. How many people will be converted to a healthier alternative? 🤔
At least say 50 lol what a delusional
Happy birthday 🎉🎂
Hey, Bobby, what do you think of Omnipork? I would like your opinion before I buy!
On board and love you info... what is KETO wine?
Excellent , my dear friend ! Mary Christmas !
I am truly grateful for your TH-cam TH-cam videos and you little girls little girl's little cooking in snacks and breakfast things that she does she does it warms my heart I love learning what to put in my body I am very overweight and and not feeling very well well I feel more like I'm 90 and I turned 55 I definitely try to spread the word to anyone that will listen which is which is not much lol. About things that you talk about that are healthier than the alternatives I speak of you Bobby as if you are my friend people are like who is that and are laughed and say Hi guy I watch on TH-cam TH-cam while they look at me discussed. This year I'm on my keto journey no journey and once I lose weight I'm gonna try and do paleo Quito and see which one Makes me feel the best or both I definitely have to thank you for speaking spreading the word and taking your chances in these Stores and II really resent greatly when they kick you out since you are just trying to help people not like they are trying to give out your recipes or anything which may be they should and they could sell more of the things that are good for you and discontinue selling all the bad things . HMM THATS A THOUGHT, YEA THAT WONT HAPPEN I MUST HAVE BEEN DREAMING. I just wanted to let you know you are the one that is inspiring me to be healthier this year and I am hoping and praying that you and your family stay safe and have a great year
I been binging your low cal meal prep videos from like 3 years ago and I thought you were like 29 maybe hahaha. That diet is clearly great for your skin so it seems. Fair play man
I do a keto type mostly Low carb. The foods you recommend are too expensive but I do what I can at 62. I weigh less than I did at 44 and my glucose is great. Thanks for your channel.
Not only expensive, but most are not low carb....40g of carbs for the oatmeal?? Yikes!
I love telling stories while smoking weed on my TH-cam channel to cure people’s boredom 🙏
I agree about price so I’m baking my own keto bread, sugar free cranberry jam, sugar free deserts, cranberry relish, sugar free with faux honey nut bars, blanch my almonds, dry cranberries with stevia in microwave to mix with my choice of nuts & seeds, throw tad avocado oil and Nu-salt ( potassium chloride - an electrolyte) on the nut mix with the stevia cranberries. Sometimes throw this mix in plain org Greek yogurt or eat like cereal in almond milk with stevia. All these things just google keto whatever TH-cam. I even found keto lemon meringue pie which is my favorite I will make this winter. Anything you want is on TH-cam.
@@aliciastanley5582 Yes I make my own coconut milk and just fine things with in my budget and do the best I can. I call it Keto light. It brought my A1C down and I lost 17 lbs. It works. Good luck🙂
@@aliciastanley5582 wish you had a channel!
Hi Bobby what’s the best brand of EVO we can at the store??
Happy Birthday Bobby! what are you eating for your birthday ? My birthday is March have a wonderful New Year !
Just curiousity, why loose leaf versus tea bag? I used the traditional medicinals brand. The night nighty tea really helps me sleep.
hi Bobby.. love your videos... learning how to swap out foods to lower my A1C... btw, I live in coral springs.. welcome to FL.. xo.. love little rosie.. xo