I started working out after some bad healt issues using your videos and I have been working out 4-5 times every week, almost 5 months in a row. Loved this one a lot! Today my 6 year old son did many things with me from your workout (I was suprised seeing him doing some things really well, like a pro 😅) and when he saw you having hard time, he was cheering you up! I really wanted you to know that. You are helping so many other people around the world and so many are cheering up for you! ❤ All the best from Estonia! 🥰
❤️🥹Oh wow girl, your words mean so much to me. Thanks so much for sharing this! I am so sorry to hear that you went through a tough time, but it’s so beautiful that the videos helped you. Big hug to both of you, and let’s keep it up together. Be proud of yourself for what you’ve achieved, girl💪🏻
I am about to do a little surgery this Thursday which will fix some minor health issues then I will definitely start following your workouts. This dedication of yours is an inspiration in itself, a la CR7. Keep thriving 💪
the word "killer" here perfectly suits this workout(in the end, I couldn't longer do squats with jumps, so settled on regular squats)😅. but this is not a disadvantage. I enjoyed the workout for 100% and feel that I am growing. thank you, Anna! it was incredible💗
Hi Anna! I’ve been doing your arms workouts and whole body for a few weeks now & i’d like to say you have the best workouts. I can see results after 3 weeks + calorie deficit diet. Thank you!!! Love lots❤❤❤
I'm sooo grateful for the free content and follow-along monthly calendar that you release, you truly made me comprehend that I enjoy moving my body almost every day
Aww thanks so much girl for your kind words, it means the world to me! I‘ll definitely keep your words in mind, always glad to hear about your wishes/ suggestions etc🥹🙏🏻let’s keep it up together 💪🏻🫶
@@growingannanasthank you Ana or as I always called you: Anita ❤ you are amazing and keep shining ! I’m surely taking care of me with all your videos 😂🥰 all my support
I’ve been doing your workouts for almost two years, and they’re absolutely the BEST I’ve done! I’m 16 years old and have had three knee injuries in the past (all on the same knee) and I’ve never been more surprised at how much better my knees have gotten thanks to you!
Aww, what a strong young girl you are! ❤️🙏🏻I’m so sorry to hear that you’ve already been through such a journey with injury!! It means the world to me to have you here and that working out helps with your issues! Sending you the biggest hug, and you should be so proud of what you’ve achieved, girl🫶🥹
hey Anna!! I have been watching and subscribed to your channel for a while now and I just wanted to say that I love your channel so much! you are such an inspiration and so amazing!! thank you for all that you! I appreciate all of the effort and hard work you put into each of your videos!! you’re literally the best and one of my favorites🩷🫶🏻
Your workouts always get me going!! I've never commented but I just had to say at the 20some min round just hearing that jam "my body's work" had me streaming tears. I really soaked that in and pushed me to finish strong, thank you!!!!
Heyy ! Then u for everything ! I started like 6 months ago with your workouts , because I hated my body . But then after taking care of my helth and taking your advice I was starting to loving it , and now I see changes on it , and from finding your workout werry hard now is a little challenging but I enjoy them I'm so HAPPY 😄❤❤❤! Thenk u so much for your videos!!!
I've upped my weights to 5kg and found this challenging in some of the plank variations so altered. However I could do those jump squats forever. Thanks Anna for the motivation to continue. Your programmes are simply the best.
Omg wow, it seems you're a jumping queen 🥰💪🏻that's amazing! Be proud of yourself and keep pushing! Thank you so much for being here and smashing it together always! Big hug to you!❤️
Hi, I'm a teenager and I've just started working out. I tried this video with lighter weights and with some breaks in between. I made it almost 80% 😅 But I'm still proud of myself and I am finnally starting to workout because it makes me happy❤ Thank you 💕 Edit: took a break while writing this comment, now I've finished it 🎉
I loved this SO much! My favorite were those 3 exercises with 4 reps each. Thanks again for everything you do and for helping us start the day off right! I feel amazing! 😊❤
about to do this, love your workouts ana, i love how your not just focused on like aesthetics like “get a 6pack in 2 weeks” you actually care about health and being the best version of ourselves,thanks so much ❤❤❤
Thanks for this one as always Anna! I’ll continue keeping my head up for the pressure on eyes issue as my macular oedema is causing more haemorrhaging. But I always do what I can, trying to be safe for my personal health issues. ❤❤❤
Hey dear🥹🫶I'm so sorry to hear that. Take good care of yourself and listen to your body! You are truly incredible and inspiring in how you handle everything, girl. Thanks so much for being here! And all the best for you.❤️
I'll be doing this first thing tomorrow morning, in Australia. Cheers, Anna! 🇦🇺💪 Edit: Did it. Difficulty = 8/10. The legs at the start, the abs in the middle, and the one-min finishers at the end, killed me. Cheers, Anna!
Whew, that was intense, but just what I needed on a Monday!! Thank you as always for pushing us Anna!! I'm sure I can say we ALL appreciate these workouts 🫶💪
Love the beat , that's great way to start a productive morning..btw I was done with my morning workout but still I did this cause I cannot stop myself from your workouts anna.., we smashed it together..let's grow together..❤💪
Omg Anna I can't believe I could hear your voice throughout the workout 🥹🥹🥹 this is such a blessing!! It made me feel so-so-so much stronger, thank you!! 💓💓💓☀☀ there's no better way to end my day than to do your workout 👐💪❤❤🎉
Hurrah hurrah!! I'm following your workout program and I'm extremely excited every Monday to see your new video! Thank you Anna 🙌☀❤💓 I also wanted to ask for some more🤏🤏 live workouts bcz your voice does something crazy to me😅 I'm even redoing your old workouts, where you spoke 😻
🙏🏻🥹Aww girl, I’m so happy that you loved this one! Thanks so much for your support, and be proud of yourself for starting the day with such a killer already 💪🏻❤️
Thank u so much Anna Beacause of you I’m starting to get healthy and happy I was depressive cuz every one has the perfect body so after i saw ur vid I was like wow she’s so good. Is started this Sunday and I’m so grateful that u share what u learn I can’t explain how much I’m grateful thank u sooooo much Anna❤
🫶🥹Oh girl, your words mean so much to me. Thank you for being here, and welcome to Team Grow! Please, girl, never compare yourself to others - we’re all naturally so different, and that’s the beauty of it. We’re unique; no one else is like you, so celebrate being you, only you! Work with your amazing body and start feeling good in it!💪🏻❤️
Killer workout! I had to drop my weight on the goblet squats other than that did every other workout. It was challenging for sure! Especially using 25 pound dumbbells.
I’m fourteen and trying to lose weight. Your videos motivate me SO much, so thank you Anna! I’m not overweight or obese, I just don’t want to look slimmer and your workouts have been helping me tons. Thank you so much for being such an inspiration!
I wrote down everything you did and modified it to fit my exercise needs, I want to build more strength so I left out the cardio bits and focused on the weights I also had to move some things around (I can’t go from plank position to standing up I’ll get really dizzy so I just put all those things together 😅) I was also looking for inspiration on what to do and this helped☺️
Love the full body workouts with weights 💪 Did an older one of yours this morning & it was good intense. This one will be my Wed morning workout 🇦🇺 Thank you!
Hi! Is this also for men? I am man and did this with my mother-in-law but it was brutal! I used 1 lb soup can as weights but gave up at around 14 minutes mark :( My MIL did the full lesson using pairs of 12 and 20 lb dumbbells!! Her biceps are solid like all the women here I guess, she has unbeatable arm strength and endless stamina!! I feel quite low and defeated :(
@growingannanas, you are doing it again! love these exercises, AND the music! ❤❤❤ pump it pump it!!! 💪🏽💪🏽💪🏽 thank you for your always great work! 👍🏽👍🏽👍🏽
I’ve got a set design recommendation - single large plants work better than many small ones. With big plants you could also see your products like the water bottle much more/highlighted.
Always a good sign when the whole body is shaking 🙌😮💨 Girl, be proud of yourself for pushing that hard💪🏻you’ve got this😍Sending much love back to you!
Hi Anna, I've been following you for years and you are my go to person for workouts, thank you ❤ I've had a dream for a while to start a workout channel but i'm overwhelmed by the editing part of it. I was wondering if you can help show me the process. I know your time is precious and i'm willing to pay a fee😊 Looking forward to hear from you ❤
![ลองสุ่มไอโฟน 990 โกงมั้ย? [ โกงมั้ยครับ ep.101 ] | DOM](http://i.ytimg.com/vi/bfsWe0j492k/mqdefault.jpg)
I started working out after some bad healt issues using your videos and I have been working out 4-5 times every week, almost 5 months in a row. Loved this one a lot! Today my 6 year old son did many things with me from your workout (I was suprised seeing him doing some things really well, like a pro 😅) and when he saw you having hard time, he was cheering you up!
I really wanted you to know that. You are helping so many other people around the world and so many are cheering up for you! ❤ All the best from Estonia! 🥰
❤️🥹Oh wow girl, your words mean so much to me. Thanks so much for sharing this! I am so sorry to hear that you went through a tough time, but it’s so beautiful that the videos helped you. Big hug to both of you, and let’s keep it up together. Be proud of yourself for what you’ve achieved, girl💪🏻
Une super séance, difficile mais elle est validée !!! J’adore vos vidéos 😘
That was a real killer challenge 😅. ❤The format, slow and steady building up pace and intensity. Worked every muscle.😁👏
I am about to do a little surgery this Thursday which will fix some minor health issues then I will definitely start following your workouts. This dedication of yours is an inspiration in itself, a la CR7. Keep thriving 💪
Kitsune pfp!! ❤
the word "killer" here perfectly suits this workout(in the end, I couldn't longer do squats with jumps, so settled on regular squats)😅. but this is not a disadvantage. I enjoyed the workout for 100% and feel that I am growing. thank you, Anna! it was incredible💗
Hi Anna! I’ve been doing your arms workouts and whole body for a few weeks now & i’d like to say you have the best workouts. I can see results after 3 weeks + calorie deficit diet. Thank you!!! Love lots❤❤❤
Graceful and captivating, nothing less than amazing.
🔥✨🤍✨🔥
I have been doing your workouts for 2 years and i see that my body has changed a lot.Thank you so much, Anna❤
I'm sooo grateful for the free content and follow-along monthly calendar that you release, you truly made me comprehend that I enjoy moving my body almost every day
Aww thanks so much girl for your kind words, it means the world to me! I‘ll definitely keep your words in mind, always glad to hear about your wishes/ suggestions etc🥹🙏🏻let’s keep it up together 💪🏻🫶
Exactly what I needed for a brief effective Saturday afternoon workout! THANK YOU!
Perfekt um in den Montag zu starten 🎉 vielen Dank Anna!
Love you Ana ! Working out from Madrid since 2 years ago with your videos ❤ saved me from deep depression !
Aww girl, that really means the world to me. Love having you here, and please take care of yourself, dear🙏🏻❤️
@@growingannanasthank you Ana or as I always called you: Anita ❤ you are amazing and keep shining !
I’m surely taking care of me with all your videos 😂🥰 all my support
Anna, you are a true beauty inside and out. Thank you for all you've given this community ❤
Thanks for this dumbbells workout anna happy monday and beautiful new week 💪
Anna, literally you always look so pretty 🫶🌷
🔥✨🤍✨🔥
I’ve been doing your workouts for almost two years, and they’re absolutely the BEST I’ve done! I’m 16 years old and have had three knee injuries in the past (all on the same knee) and I’ve never been more surprised at how much better my knees have gotten thanks to you!
Aww, what a strong young girl you are! ❤️🙏🏻I’m so sorry to hear that you’ve already been through such a journey with injury!! It means the world to me to have you here and that working out helps with your issues! Sending you the biggest hug, and you should be so proud of what you’ve achieved, girl🫶🥹
Challenge Accepted. Challenge Complete! Happy Monday! Such a great Full Body workout!!!
Wohooo you’ve got this, have the best week girl❤️🫶
@@growingannanas Hey beautiful, maybe we can meet privately?? By e-mail??
hey Anna!! I have been watching and subscribed to your channel for a while now and I just wanted to say that I love your channel so much! you are such an inspiration and so amazing!! thank you for all that you! I appreciate all of the effort and hard work you put into each of your videos!! you’re literally the best and one of my favorites🩷🫶🏻
Your workouts always get me going!! I've never commented but I just had to say at the 20some min round just hearing that jam "my body's work" had me streaming tears. I really soaked that in and pushed me to finish strong, thank you!!!!
4kg dumbells and girrrrl my body is on fire!!! thank you for the burn Anna 😍
Heyy ! Then u for everything ! I started like 6 months ago with your workouts , because I hated my body . But then after taking care of my helth and taking your advice I was starting to loving it , and now I see changes on it , and from finding your workout werry hard now is a little challenging but I enjoy them I'm so HAPPY 😄❤❤❤! Thenk u so much for your videos!!!
This is my second workout this week. I love how you just get straight into the workout, no talking! Keep up the great work!
Aww, wow, be proud of yourself, and thank you so much! 🥹🫶exactly just close your eyes and push through💪🏻😅
I've upped my weights to 5kg and found this challenging in some of the plank variations so altered. However I could do those jump squats forever. Thanks Anna for the motivation to continue. Your programmes are simply the best.
Omg wow, it seems you're a jumping queen 🥰💪🏻that's amazing! Be proud of yourself and keep pushing! Thank you so much for being here and smashing it together always! Big hug to you!❤️
Hi, I'm a teenager and I've just started working out. I tried this video with lighter weights and with some breaks in between. I made it almost 80% 😅 But I'm still proud of myself and I am finnally starting to workout because it makes me happy❤
Thank you 💕
Edit: took a break while writing this comment, now I've finished it 🎉
I loved this SO much! My favorite were those 3 exercises with 4 reps each. Thanks again for everything you do and for helping us start the day off right! I feel amazing! 😊❤
Aww wow such an active start into the new week already!🙏🏻🥹thanks sm girl 🫶
about to do this, love your workouts ana, i love how your not just focused on like aesthetics like “get a 6pack in 2 weeks” you actually care about health and being the best version of ourselves,thanks so much ❤❤❤
🔥✨🤍✨🔥
Loved this! Really liked the minute combos! 💪
🙏🏻🥹
thanks so great workout 🏋️♀️ 🙌🙌👌😘
Thanks for this one as always Anna! I’ll continue keeping my head up for the pressure on eyes issue as my macular oedema is causing more haemorrhaging. But I always do what I can, trying to be safe for my personal health issues. ❤❤❤
Hey dear🥹🫶I'm so sorry to hear that. Take good care of yourself and listen to your body! You are truly incredible and inspiring in how you handle everything, girl. Thanks so much for being here! And all the best for you.❤️
how’d you post this 8 hrs ago when it was posted like 1 minute ago
🔥✨🤍✨🔥
@@growingannanas🔥✨🤍✨🔥
@@loralaiivory 2024年11月8日當天為會員優先
Arms and shoulders in fire !!! Thank you girl !
Really loved the way you mixed the intervals. Kept me engaged. What a great Monday morning workout!
Thanks so much, wow such an active start to the new week!!🙌🥹Be proud for pushing it already girl❤️
I'll be doing this first thing tomorrow morning, in Australia. Cheers, Anna! 🇦🇺💪
Edit: Did it. Difficulty = 8/10. The legs at the start, the abs in the middle, and the one-min finishers at the end, killed me. Cheers, Anna!
This is probably my favourite full body dumbbell workout. I ❤ this format. Thank u Anna 💪
Aww thanks so much, that really makes me happy! Love to hear you enjoyed this one that much!🫶🥹
Happy New Week, Anna. A great selection of killer workout circuits. It's a perfect combination. Many thanks👌💪❤️
Your workouts are hard and fun And I love your music. Thank you Ana!!❤🎉
Das war wieder mal meeeggaaa - ein guter Start in die Woche ;-)
Lieben Dank
Whew, that was intense, but just what I needed on a Monday!! Thank you as always for pushing us Anna!! I'm sure I can say we ALL appreciate these workouts 🫶💪
Love the beat , that's great way to start a productive morning..btw I was done with my morning workout but still I did this cause I cannot stop myself from your workouts anna.., we smashed it together..let's grow together..❤💪
Thank you Anna, now 30 min dumbell become my routine on sunday but if too tired i replace it with low impact hiit 😊
Guuuurrrrl! That was tough! I loved it! The time flew by too. Thank you for making us stronger!!!!
🔥🔥🔥 I love the more challenging workouts like this!
What a fabulous workout. Thank you. Enjoyed the set up and variety.
Omg Anna I can't believe I could hear your voice throughout the workout 🥹🥹🥹 this is such a blessing!! It made me feel so-so-so much stronger, thank you!! 💓💓💓☀☀ there's no better way to end my day than to do your workout 👐💪❤❤🎉
Aww girl, thanks so much!!❤️🥹You strong girl, always believe in your strength💪🏻Hug to you!!
Hurrah hurrah!! I'm following your workout program and I'm extremely excited every Monday to see your new video! Thank you Anna 🙌☀❤💓 I also wanted to ask for some more🤏🤏 live workouts bcz your voice does something crazy to me😅 I'm even redoing your old workouts, where you spoke 😻
Loved this one and the format with maxing out muscle groups + cardio finish. Thank you again for another great morning workout, ❤the challenge! 🙏
🙏🏻🥹Aww girl, I’m so happy that you loved this one! Thanks so much for your support, and be proud of yourself for starting the day with such a killer already 💪🏻❤️
Yess! Love a no repeats workout on a Monday morning. That was a challenging finisher, thank you Anna! 😊❤
Thank youu girl for already pushing through on a Monday 😍💪🏻be proud, you’ve got this 🙌
Супер тренування, дуже класний темп, вправи вогонь🔥🔥🔥Щиро дякую Анна за чудовий комплекс🫶🌸✨
Thanks so much for your kindness, girl! Love to hear that you liked this one that much 🥹🫶
Thank u so much Anna
Beacause of you I’m starting to get healthy and happy
I was depressive cuz every one has the perfect body so after i saw ur vid I was like wow she’s so good. Is started this Sunday and I’m so grateful that u share what u learn I can’t explain how much I’m grateful thank u sooooo much Anna❤
🫶🥹Oh girl, your words mean so much to me. Thank you for being here, and welcome to Team Grow! Please, girl, never compare yourself to others - we’re all naturally so different, and that’s the beauty of it. We’re unique; no one else is like you, so celebrate being you, only you! Work with your amazing body and start feeling good in it!💪🏻❤️
Wow! This was exactly what I needed today! Thank you!
Amazing!!! Anna, more lower and upper body workouts please! :D
Thanks so so much girl 😍🙌stay tuned, there’s a lot of exciting things coming your way soon🙏🏻
I love this training so much! Practiced it in the gym last night. Thank you very much!❤
Wow , be proud of yourself for pushing through!🫶🥹
Wow, this was a MUST for anyone who wants to get stronger. Thank you Anna for never failing to amaze me. The finishers were brutal!🔥💪
Aww thanks so so much for these kind words! It really means the world to me, be proud for pushing it already! 🙏🏻💪🏻😮💨
@@growingannanas Thanks, Anna! 😊 I’ll keep pushing harder each time-your workouts challenge myself! Can’t wait for the next one! 🔥💪
Killer workout! I had to drop my weight on the goblet squats other than that did every other workout. It was challenging for sure! Especially using 25 pound dumbbells.
My mood was very upset today , did your 30 minutes killer enjoyed. Your exercise is great motivation for me ❤️
Loving the muscle endurance in this video! Thank you - one of my new favs!❤
Aww that means a lot😍🫶thanks sm and be proud for pushing it!!
I’m fourteen and trying to lose weight. Your videos motivate me SO much, so thank you Anna! I’m not overweight or obese, I just don’t want to look slimmer and your workouts have been helping me tons. Thank you so much for being such an inspiration!
I wrote down everything you did and modified it to fit my exercise needs, I want to build more strength so I left out the cardio bits and focused on the weights I also had to move some things around (I can’t go from plank position to standing up I’ll get really dizzy so I just put all those things together 😅) I was also looking for inspiration on what to do and this helped☺️
❤️❤️❤️ LOVED it ! Thanks Anna! Please more like this!
Aww that means a lot to me 🥰🫶thanks sm and be proud of yourself 💪🏻
Thank you Anna, every time I finish your workouts I feel very happy and I love it.💪🏼😅❤️🔥
Aww that really means the world to me, keep it up girl❤️🥹
@ 🥰
I freaking love you Anna 😅 I refuse to watch anyone else's videos. Keep up your amazing work
Wow! How good/killing was that!!! Thank you Anna 🙂
This one was amazing! I love to mix your workouts with other fitness creators!!
Mix n match 🥰🥹thanks so much girl 🙏🏻
This was different i loved the challenge!!! Post workout feels amazing 🤩 💪🏼👍🏼
Holy crap this woman is unreal!! Ty Anna!! ❤
Youu girl, you killed that one! Wohoo, you should be so proud of yourself 💪🏻❤️thanks sm!!
Loved it!! Thanks Anna for this challenging and powerful workout! ❤💪💪
Thank you so much, be proud for smashing this one 💪🏻🥰
Thank you Anna.. this was fun to do 😍😍😍😍
Love the full body workouts with weights 💪 Did an older one of yours this morning & it was good intense. This one will be my Wed morning workout 🇦🇺 Thank you!
Hi! Is this also for men? I am man and did this with my mother-in-law but it was brutal! I used 1 lb soup can as weights but gave up at around 14 minutes mark :( My MIL did the full lesson using pairs of 12 and 20 lb dumbbells!! Her biceps are solid like all the women here I guess, she has unbeatable arm strength and endless stamina!! I feel quite low and defeated :(
Great workout, as always! And the choice of music for this one is lit 🔥
🫶🥹Aww girl, that really means so much to me. Yes, it’s so much easier when the vibes are right🥳it makes the hard work so much more fun, doesn’t it?
❤Such a good workout, i first thought of giving up, but then rememberd that I promised myself to grow, thanks anna
Wohoo girl, 💪🏻🥰you’ve got this! Be proud for not giving up! Enjoy some well deserved rest afterwards…you pushed so hard!❤️
Thank you so much for helping me reach my full potential ❤@@growingannanas
I don't know what to say i love you so muchhh thank youuu for all your videos ❤
Done ❤ Great mix of exercises!
Wow, it was really great. Make me feel energized. Thank you so much 💕🦋🌱
This was sooo good! Thank you Anna!
Awww thank you girl, means the world to me🙌🥹🫶
This was a great tough and sweaty workout!
Good challenging start to the week with that one - enjoyed it, thanks!
Felt very METCON-y. Felt like we were in a box and I was shouting “come on Anna!” Thanks for the XFit vibes. ❤Maryland
@growingannanas, you are doing it again! love these exercises, AND the music! ❤❤❤ pump it pump it!!! 💪🏽💪🏽💪🏽 thank you for your always great work! 👍🏽👍🏽👍🏽
🥹🙏🏻that’s so sweet, youuu are doing it again!! You should be so proud of yourself for always pushing it 💪🏻thanks so much for being here!
Amazing workout thanks ❤🎉
Can you do some more no equipment ones in the near future?
Your workouts are awesome Anna 💪🏼🏃🏼♀️🙌🏼
This workout was something else girl, my whole body is shaking 🥵
😅🙌Wohooo, a good shake-that’s definitely a sign you did something right💪🏻
What a challenging but great workout 🎉! I feel so strong 😊 Thank you so much, Anna! Warm wishes!
Because you are such a strong girl 💪🏻😅thanks so much for pushing it🫶🥹
@ Thank you, sweet Anna! You are such an inspiration ❤️❤️❤️
I’ve got a set design recommendation - single large plants work better than many small ones. With big plants you could also see your products like the water bottle much more/highlighted.
Thank you so much 🎉❤ I like work day 🔥🔥🔥🔥🔥🔥
Very nice training, perfectly adjusted pace. 👍💪
Thank you so much, means the world to me!🙏🏻🥹
@@growingannanasYou put all your time and effort into training. Admire😊😉😏
Quick and effective! Great workout!
Thanks so much, be proud you’ve got this ❤️💪🏻🥹
Thanks Anna!!!!
Eagerly waiting for Monday video ❤
It's so challenging but i did anyway💪 i was waiting for monday to come so i could do your amazing workouts❤❤❤😍
I'm shaking, but I feel fantastic! Thanks Anna! Sending much love
Always a good sign when the whole body is shaking 🙌😮💨 Girl, be proud of yourself for pushing that hard💪🏻you’ve got this😍Sending much love back to you!
Loved this. A new fav!
Aww thanks so much girl, that really makes me happy! Big hug and have the best week🫶🥹
I loved it!!! ❤❤❤❤
What a great workout! Thanks 💪🏻🙌
Thanks youu🥰🥹
Thank you so much ❤️
After the teardown 😞 at Spirit Halloween 🎃 I needed this to keep me uplifted 🖤
🙏🏻🥹We all need that little mood booster sometimes 🫶
Many thanks for your videos. Coming back from an unhealthy period ❤
Clase completada ✨ que lindo es entrenar contigo ❤
Obrigada!! Treino feito 🎉
Thank you Anna ❤❤❤❤
fue increíble!!!!! millones de gracias
This was perfect for a work day.
💪🏻😮💨🥰Oh, hardworking girl you are! Be proud of yourself and take good care to recover from everything!
Hi Anna, I've been following you for years and you are my go to person for workouts, thank you ❤
I've had a dream for a while to start a workout channel but i'm overwhelmed by the editing part of it. I was wondering if you can help show me the process. I know your time is precious and i'm willing to pay a fee😊 Looking forward to hear from you ❤