🔥30-Minute Abs & Core Strength Workout No Equipment Needed!🔥

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  • เผยแพร่เมื่อ 18 ม.ค. 2025

ความคิดเห็น • 2

  • @郭庭佑-q3p
    @郭庭佑-q3p 22 วันที่ผ่านมา +1

    So hard!!!,But I did!Thank you ❤❤

  • @getfitwithellie
    @getfitwithellie  23 วันที่ผ่านมา

    Woo, my abs are on fire! 🔥 This one was a toughie, but I can feel my core getting stronger with every rep. 🏋‍♀ The exercises really engaged every part of my midsection - I didn’t realize how much my obliques needed a workout until today! 😅 I love that these moves can be done anywhere, with no equipment, just a mat and some willpower. 😎 Does anyone else feel like they might have abs hiding under there after this workout? 😂