thank you so much for this routine. i am doing fifteen to twenty minutes of your routines every day; lost five pounds and have been feeling less depressed and more upbeat. thank you for your great work!!!!
WW1Nurse, I am so glad to hear that! Thank you so much for dancing with us everyday! Consistent exercise is the key to helping so many things in life. I watch my SilverSneakers members take class at least 4 times a week, and they recover from illness and surgeries so much faster than those who don't exercise. Thanks again, Laurie.
Love this channel. I'm always looking for more videos on it. Often, Myrna's signature step with 2 steps to each side with arms maturally in and out with the steps , gets me up and completing the video. Please never stop recording with this step - gentle, fun, effective! I have a bad spine and need walking steps so these videos are perfect.
I’m so happy Myrna’s routines help you so much we plan to keep posting more of them she finds the best music too which makes the steps so much more fun 🤩 thank you ☺️
![[Sub Thai] APT. - ROSÉ & Bruno Mars](http://i.ytimg.com/vi/bYjhzP8x_uc/mqdefault.jpg)
Fun music thank you ❤
Your videos keep me moving, dancing and singing 🎵 …thank you xx
Thank you 🙏 you also keep us creating singing and dancing 💃 too we love moving together with you!
Love my Ricky Martin music 😁. Thank you ladies!❤
I love your zumba gold routines and do them every morning to help me with my arthritis ❤ you make my day. Margaret from Adelaide in Australia
Потанцевали с вами! ❤😂 Мне нравится! Отлично! Супер!🌹🌹🌹🍒🔥
I just love n live in it❤
Hoy por casualidad encontré su Chanel y me ha encantado! Gracias!
Muito gostoso esse trabalho que vcs fazem continua conosco ❤❤❤
Love it you’re awesome!!!
thank you so much for this routine. i am doing fifteen to twenty minutes of your routines every day; lost five pounds and have been feeling less depressed and more upbeat. thank you for your great work!!!!
WW1Nurse, I am so glad to hear that! Thank you so much for dancing with us everyday! Consistent exercise is the key to helping so many things in life. I watch my SilverSneakers members take class at least 4 times a week, and they recover from illness and surgeries so much faster than those who don't exercise. Thanks again, Laurie.
Me encanta !!! Estoy haciendo ejercicio y bailando con el buen ritmo con ustedes !!! Son lo más lindo !!!!Saludos Argentina 🇦🇷👍
Love this
Very nice,very soft !Pretty big Girls bravo!!
Love this❤️❤️❤️
Bravo Señoritas👏 me subís mi ánimo bailando a vuestro ritmo.💯
Un abrazo desde España. 🙋
Hope you keep making these videos
My workouts as senior ...😉
Love this channel. I'm always looking for more videos on it. Often, Myrna's signature step with 2 steps to each side with arms maturally in and out with the steps , gets me up and completing the video. Please never stop recording with this step - gentle, fun, effective! I have a bad spine and need walking steps so these videos are perfect.
I’m so happy Myrna’s routines help you so much we plan to keep posting more of them she finds the best music too which makes the steps so much more fun 🤩 thank you ☺️
@@keeponmovingkom love all the music.
I love Zumba Gold! I just found your channel. Thank you Ladies!! This improved my mood :)
Semangat...
Love
Thank you
Bom dia 🌞
Show!💋💋
Love workout words in English please
We don’t speak words over our music, and we do songs from all over the world, have a good day 😌