Dad just asked me, I want to eat oatmeal banku. I told him let me watch some videos on TH-cam... Dear you nailed it, kudos. I'm gonna try it and I know my dad's gonna enjoy it🥰🥳🥂🙏
Great tutorial. But let’s not write off our local foods like that. The banku is also healthy. It contains probiotics found in yoghurt thanks to the fermentation the corn goes through. The quantities we eat and the ratio of the food nutrients we consume, that’s the unhealthy bit.
Thank you so much for your feedback.🤗 Though I get the point you are trying to make, I want to emphasize that this video does not write off banku nor say banku is unhealthy. This video only provides a healthier alternative to banku. So yes, you are right, banku is healthy but oatmeal banku is healthier, based on the nutritional value of oatmeal compared to cornmeal.
I don’t stir my oatmeal fufu on stove, I put boiled water in bowl and stirred, very smooth and nice. I’ve been eating oatmeal fufu for over seven years now, very healthy and good for weight loss.
I totally get you!😞 I had the same reaction the first time I had it, because I wanted it to taste exactly like banku. This is a healthier substitute for banku, so it won't taste the same. It is great for keeping your weight in check though and overall healthy.
Deborah can I suggest you add a bit of cornmeal or corn dough to it. More than 20 years now my mum decided she preferred oatmeal to cassava dough in her banku. So she uses both corn dough and oatmeal to prepare her banku. The first time I had it more than 20 years ago, I couldn't tell the difference until she told me. So I personally have been using both corn dough and oatmeal in my banku. So in the video we watched, you could subtitute I cup of oatmeal for one cup of corn dough or your preferred amount. This would give you the taste of the banku you have come to know. But a much much healthier version. Try it. Then as you get used to the taste, you start reducing the amount of corn dough. Meaning your taste bud slowly adjusts to the Oatmeal banku. A win-win situation. Thanks for sharing your recipe Amazin Kitchen.👌🏼👍 Like you rightly said it is an acquired taste. Deborah I hope my suggestion helps as it works. 😍
Don't be scared, Rhoda. You will never know if you don't try it. My husband loved it the first day he tried, but I had to try it a couple of times before liking it.
Dad just asked me, I want to eat oatmeal banku. I told him let me watch some videos on TH-cam... Dear you nailed it, kudos. I'm gonna try it and I know my dad's gonna enjoy it🥰🥳🥂🙏
Thank you so much dear, I am glad to hear this.😍 I would love to hear how daddy enjoyed it.😁
Thanks for the sumptuous recipes.
Thanks for stopping by sis!🤗
I love this recipe, it's healthy and delicious. Good weight loss meal
Thank you so much 🤗
Wow,it looks nice, definitely trying it out
You will love it 😊 thank you so much for stopping by.
I love this.just came across your video.thanks
Thank you so much for stopping by 🤗🥰
Thank u for this dish I will try it
You are welcome, and I hope you will love it 😊
Thank you for the inspiration. I’ll definitely try it. ❤
You are welcome 🤗
Just viewing your video from Malaysia. Nice recipe. Done subscribed here.
Thank you! Love from The Netherlands ❤️
Supper, you have done it all
Thank you so much sis! 🤗
Very nice! Thanks for sharing
Thank you You! You are welcome 😊
Thanks for sharing 👍
You are welcome 😊
Can u store it for days jux like the regular banku and for how long pls?
This is best eaten the same day. The longest I have stored this is 1 day.
Can this be fermented? this would make it even healthier.
This is best eaten fresh. I haven't tried fermenting it yet. If you do try it, please let me know how it goes.
Masha Allah Alhamdulilaah 😜😜💪🇸🇦🙏🙏☝️🤣😂😆😃
How long does it take please?
It takes roughly 15 minutes depending on the quantity 😊
Love it 😍😍. It is the fante for me. Thanks for this
Thank you my namesake.🤗😍
How much calories is that.
Great tutorial. But let’s not write off our local foods like that. The banku is also healthy. It contains probiotics found in yoghurt thanks to the fermentation the corn goes through. The quantities we eat and the ratio of the food nutrients we consume, that’s the unhealthy bit.
Thank you so much for your feedback.🤗 Though I get the point you are trying to make, I want to emphasize that this video does not write off banku nor say banku is unhealthy. This video only provides a healthier alternative to banku. So yes, you are right, banku is healthy but oatmeal banku is healthier, based on the nutritional value of oatmeal compared to cornmeal.
Trying in a mo sooo cute to prepare
Thank you dear!❤🤗
Well done 👏
Thank you 😊
Very good cook
Wao !
🤗
Please did you add salt to it?
Yes please
Thank you so much
You are welcome 😊
How long can you store it please?
It's best eaten fresh the same day. It will still be good the next day but I haven't gone beyond that before.
This is amazing!!!!! I need to try it!
Thank you! Let me know how it goes!
Is hot food in plastic rap a healthy way to store food?
It depends on the plastic wrap you use. What I am using is a food safe plastic wrap.
I don’t stir my oatmeal fufu on stove, I put boiled water in bowl and stirred, very smooth and nice. I’ve been eating oatmeal fufu for over seven years now, very healthy and good for weight loss.
Your method sounds very simple, I will give it a try.
Should the cooking time be reduced as oats does not need more time to be cooked?
Yes, please. It cooks way faster than the cornmeal banku.
Can I keep it in the fridge?
This swallow is best eaten the same day, so I don't recommend keeping it in the fridge.
Thank you
You are welcome 😊
Yumm I love oatmeal fufu as well!!
Yes, it's really yummy!😋
how do you make the oatmeal fufu please
Pls kindly click on the link for a detailed explanation.
th-cam.com/video/OOEqVsqcA9U/w-d-xo.html
Impressive
Thank you!🤗
Can we add a bit of salt inside while cooking it? I tried the pounded yam and I did like it because of no taste.
Yes, you can. I added salt to mine.
@Amazin Kitchen
Oh thank you very much 😃👍. I am going to try another type of fufu.
Great! Let me know how it goes 🤗
@Amazin Kitchen
Okay, I will definitely let you know😃👍...
You make me laugh 😆, three sisters,I like that.
I am glad I could make you laugh 😅
I couldn’t eat it😔
I totally get you!😞 I had the same reaction the first time I had it, because I wanted it to taste exactly like banku. This is a healthier substitute for banku, so it won't taste the same. It is great for keeping your weight in check though and overall healthy.
Deborah can I suggest you add a bit of cornmeal or corn dough to it. More than 20 years now my mum decided she preferred oatmeal to cassava dough in her banku. So she uses both corn dough and oatmeal to prepare her banku. The first time I had it more than 20 years ago, I couldn't tell the difference until she told me. So I personally have been using both corn dough and oatmeal in my banku. So in the video we watched, you could subtitute I cup of oatmeal for one cup of corn dough or your preferred amount. This would give you the taste of the banku you have come to know. But a much much healthier version. Try it. Then as you get used to the taste, you start reducing the amount of corn dough. Meaning your taste bud slowly adjusts to the Oatmeal banku. A win-win situation.
Thanks for sharing your recipe Amazin Kitchen.👌🏼👍 Like you rightly said it is an acquired taste. Deborah I hope my suggestion helps as it works. 😍
Thanks for being honest ... I want to try it but I’m scared
@niishidaah thank you so much for your honest feedback. I hope it helps someone who's struggling to like Oatmeal Banku.
Don't be scared, Rhoda. You will never know if you don't try it. My husband loved it the first day he tried, but I had to try it a couple of times before liking it.
The plastic is a no no. Hot banku in plastic, all the chemicals in the plastic.
Not if you are using a food safe plastic wrap.