Fall Asleep Fast, Sleep Soundly, Awaken Refreshed: Sleep Hypnosis | Mindful Movement

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  • เผยแพร่เมื่อ 23 ธ.ค. 2024

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  • @shehnazakter717
    @shehnazakter717 ปีที่แล้ว +60

    I have been listening to you since 2018.
    You are the friend I listen to when I am sad,anxious,can't sleep,nervous and depressed.
    Even when I find no one,I have you .
    It has become my routine to communicate with you through these videos.
    May God protect you ❤

  • @francineschneider6754
    @francineschneider6754 10 หลายเดือนก่อน +5

    Please continue to make more. sleep hypnosis. They are excellent. Thank you.

  • @503citygirl
    @503citygirl 11 หลายเดือนก่อน +6

    Thank you for the last 4 years of nights. Your an angel.

  • @doyleclanperth
    @doyleclanperth ปีที่แล้ว +21

    Its 430 am. Time to let go now. Thank you in advance. Goodnight all
    🙏🌻🙂

    • @lonelyone518
      @lonelyone518 5 หลายเดือนก่อน

      😊😊😊qq7q3q😊😊😊😊😊q😊😊😊wqq😊😊q😊😊😊😊😊😊😊4😊😊😊😊😊😊6😊😊😊😊4😊😊😊w64w😊😊😊5😊😊😊😊😊😊4😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊5N2 4😊556😊4😊😊😊6w44q😊5😊😊😊😊😊😊😊😊😊😊😊😊I'm 😊3😊66😊7q😊😊😊😊5q4e6555553ee56656546w5753564656q733665455ee654e56545746355466665q53e554467e436w555ee363555655eq65254w55e5435w4653455357443e45546445557e4535ew5434e4575e7e56455644753e66663475355665665654e5485554754274446q374465e2ew5643553546546654555w5574ee54e7ee55552335664ee635365364666e5353755647255ee6534e5w5645653564q44567e35wq57453q36we63543545635576255w772e566556544454566e4467q45e6654e4646645665e655665765565452ee46445655w66e35e5555555576465465555376w4534644657ee7565647w354534543q7e553673545ee3623w544547525e6633e56655337555w2e36433e55w75455w5e55665235525w5544e45575455473556e36267e6767634546336354546446266q645342553534654434565q5352ee655534354q6345656455653e36q665554e435472437654e547555554556572q2eq32e646365e54553w656w552w7365e5736536554443e5567346e656755357667463556w6555q56654667365737475645we6437556e552w472453552q62674e3w4265554555534356555745554565742553556356363e5527556q462356e446474wwq5q66573q43646e7456365656e55e6542454573566656454553q544q5646356666q625w466666q64qe66547566646556665547453e553383535566663435566625424465565567645qe6464654526555e465e533w4w4455475675253w54354e4653653w4666ww675qq753😅³😅😅😅😅³3😅3😅3😅😅32😅42😅😅22😅😅4😅42😅😅😅33😅😅😅3😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅3😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅2😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅2😅😅😅😅😅😅😅😅😅😅2😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅3😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅2😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅2😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😊😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅3😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅3😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅2😅😅😅😅😅😅😅😅😅😅😅2😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅42😅😅😅😅4😅😅😅2😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅3😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅2😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅2😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅3😅😅2😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅2😅😅22😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅2😅33😅😅23😅²😅²😅³😅22😅😅³12😅😅2233222²😅³222232😅4😅😊4😅²323²😅😅😅²😅221😅😅3😅😅²2😅2😅21²3³23😅😅😅²2😅22😅3133😅331😅34😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅3😅😅😅😅3😅😅😅😅😅😅😅😅😅😅3😅😅😅😅😅😅😅😅😅😅😅3😅😅232³😅²😅32😅32⅔212341221212😅²😅2😅2222😅3312421😅😅😅😅😅³😅213😅😅⅔😅22223222😅2222😅12211322😅😅😅³😅⅔2😅2😅😅²😅3222😅3😅😅😅3😅😅3😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅2😅😅😅😅😅😅😅😅😅😅😅😅2😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅2²32😅😅3😅33222²2😅😅²313213😅³😅😅😅²32323😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅2😅😅😅😅😅😅😅😅😅😅³314231132122⅔😅²222213232222😅³😅2😅2😅😅😅😅⅔411221123³😅😅222⅖2222223😅²😅😅²2😅224223😅😅²2😅3😅😅²3³😅2😅²😅22😅3222😅34😅22😅32😅😅⅔2322122😅223😅😅³321😅23😅121😅😅²😅😅²22212²😅😅³3😅😅33😅1😅😅⅔23😅2😅²32😅²2😅😅21222122²😅😅2😅42😅2233322232😅³3😅2😅😅😅31⅔😅😅2😅142😅1222³😅2😅3😅2222😅233😅😅😅😅😅😅😅😅😅😅😅😅😅2😅2😅😅😅😅😅😅😅😅3😅3222😅³322😅131😅3😅😅12113😅2³3😅2😅22332😅2124😅³😅2😅😅2😅323😅221221😅23😅33😅222😅😅😅³221😅222😅422😅😅²3😅2332😅😅22😅³😅😅⅔32212😅3😅³2😅2😅2😅313³😅222😅2😅2322😅😅😅²2😅😅😅³😅2132😅😅😅⅔😅323😅22221😅😅2😅33😅3😅1322😅21311😅23😅3😅😅😅😅2😅😅22😅232😅⅔😅😅😅😅⅔2😅😅³3😅😅2223😅²33😅³😅323212😅2😅211😅²😅😅😅2😅😅⅔21123²233223323232123²223222213⅔33123³212322121²³22⅔4243²³3222322212²33222222323243232³3223222313232322322²233231121²223313³²2343412⅔222333132222122³²222222122⅔322423²2122324213³³22231223222121243²³22133223²3²3232222233232232322223333322²2232211223222²3²2222²2²312³32232333²3⅔31132331²32222133³2²3⅔12123112⅖3²2332³2322222223133²²223244422223223222233322221222222221242322112²2321211³31222233⅔²32⅔22321222312222³²3212211²³32232322223213132³22224123³3233232333²1423²2232³⅔22324222342²132³2²22312122³222213³²23114³2³221223²²33223³222²2⅔²222122123²4²222332⅔421223423³3213221²113222232333243223²²2321²224222²⅔22222²2²22312313⅔222222321²23³223322³3122331⅔²3122222²²232222222232²44321123233²2222332311232⅔222231223⅔⅔32²22321232233232²22³22²12221³2223132221232⅔2223221222²3221223²22322²2222422²312²23242122²2222232²32212224233³²12²22⅔2223²324²222²3²23231232323❤❤❤❤😅❤❤😅❤😅😅❤😅❤❤😅❤❤❤😮❤❤❤❤😅❤❤😂❤❤😂❤❤❤😂❤❤❤❤❤❤❤ 40:30 42:18 3😊😊😊

    • @justworstevie473
      @justworstevie473 3 หลายเดือนก่อน +1

      I hear you sis! Good night sis x ✌🏻

  • @ratnaroychoudhury1220
    @ratnaroychoudhury1220 ปีที่แล้ว +11

    Sarah you are like an angel of peace and serenity. I can continue to listen to you even if I am not sleeping .It gives profound relaxation and help to be free within with no doubts and worry.Though I am a regular meditator but at times need these words to calm restless thoughts.We are never alone in the universe our creator and a spark of that Divine is always within us guiding and loving us .Than you 🙂 ❤

  • @benjapeterson6132
    @benjapeterson6132 3 หลายเดือนก่อน +1

    Thanks!

  • @trudyberry3267
    @trudyberry3267 8 หลายเดือนก่อน +3

    Thank you and bless you Sarah.❤

  • @trease808
    @trease808 ปีที่แล้ว +16

    You give me peace. If I have anxiety, listening to your voice and words will relax me. Thank you for being there, Sara. I'm so lucky to have you with me in my life.

  • @TheMindfulMovement
    @TheMindfulMovement  ปีที่แล้ว +2

    🌼 Unlock Inner Peace and Release Anxiety with Our Hypnotherapy for Anxiety Course! 🌼 Learn powerful techniques that harness the potential of your mind, helping you overcome anxiety and embrace a life of calm confidence. By uncovering the unconscious beliefs you have about yourself that are causing anxiety, you can let them go. www.themindfulmovement.com/Anxiety-course

  • @kazzablancatarot642
    @kazzablancatarot642 9 หลายเดือนก่อน +1

    Thanks

  • @AurmazlZudeh
    @AurmazlZudeh 11 หลายเดือนก่อน +2

    Sarah out here doing many Gods and Goddesses work

  • @jennystone2852
    @jennystone2852 หลายเดือนก่อน

    So very grateful to you Sara. God bless you ❤

  • @thecosmicwhisperspodcast
    @thecosmicwhisperspodcast ปีที่แล้ว +9

    ALL your sleep medis save me ❤

  • @minavukojicic4931
    @minavukojicic4931 ปีที่แล้ว +3

    Love your meditations! Thanks for sharing them!

  • @Noychooz
    @Noychooz ปีที่แล้ว +3

    beautiful picture, Sarah.

  • @tjannarra1279
    @tjannarra1279 ปีที่แล้ว +2

    Thank you so much, finally able to get some rest ❤❤❤

  • @riderpls
    @riderpls ปีที่แล้ว +3

    I couldn't sleep yesterday but I passed out with this! Just came here to say this❤

  • @trudieprydejoyce8318
    @trudieprydejoyce8318 ปีที่แล้ว +58

    Thanks ! More sleep meditations please!!!

  • @HMMC101
    @HMMC101 ปีที่แล้ว +7

    Do you feel energized in the morning after listening to this?? Please let me know!

  • @KaliBlaz
    @KaliBlaz ปีที่แล้ว +2

    There isn’t one meditation here on TH-cam that was able to put me ro sleep.

  • @kendallhiggins1
    @kendallhiggins1 10 หลายเดือนก่อน

    I love your voice, thank you for all the work you put into this, but one suggestion that I would give is that it is hard to imagine myself taking these physical steps in the forest as I’m lying down in my bed. Maybe if I was sitting it would be easier. I would recommend more of a sinking/falling hypnosis for sleep. But then again that could be because I’m pretty inexperienced, but I definitely didnt enter a trance :(

  • @ChitchatwithApril
    @ChitchatwithApril 9 หลายเดือนก่อน

    This works very well for me. Thank you💝🙏🏻

  • @karmc101
    @karmc101 9 หลายเดือนก่อน +1

    I typically love the Mindful Movement videos but I find the music in this one to be ominous and foreboding instead of relaxing.

  • @Thenewanimekid
    @Thenewanimekid ปีที่แล้ว +1

    This is really nice

  • @margaretedwardshbbo9310
    @margaretedwardshbbo9310 ปีที่แล้ว +1

    If only this is subliminal... hearing a voice keeps me awake

  • @catherinesharpe8376
    @catherinesharpe8376 ปีที่แล้ว +7

    I think this is my favourite meditation 🧘‍♀️ ✨️ It really helped me fall back to sleep when I woke with anxiety. Thank you 🙏 🙏 💗

    • @robertbeacham6286
      @robertbeacham6286 ปีที่แล้ว +1

      Thank you so very much for putting me to sleep 💤!! Sarah , it was just like two women sneaking behind me and put chloroform on my nose !! I breathe it so you can very easily put me into a very good night sleep 😴 very comfortably !! You were inside of me for 8 hours !! Sarah , I had a great time sleeping and I would really love to thank you so very much for putting me to sleep 💤 !! Goodnight 💤🌙😘😴 !! 💋💋

  • @misstee101
    @misstee101 ปีที่แล้ว +2

    Beautiful meditation

  • @inesecaune4521
    @inesecaune4521 ปีที่แล้ว +5

    Peace, Sara. Peace before you. Peace behind you. Peace all around you. Thank you❤

  • @wildscottishwood
    @wildscottishwood ปีที่แล้ว +3

    Thankyou

  • @iunderstand7320
    @iunderstand7320 ปีที่แล้ว

    Thank you ❤😊

  • @barbarahutcherson2802
    @barbarahutcherson2802 ปีที่แล้ว +1

    Listening to you.

  • @ChitchatwithApril
    @ChitchatwithApril ปีที่แล้ว +1

    🙏🏻💝❄️

  • @faith8547
    @faith8547 ปีที่แล้ว +2

    Awesome❤ Stay blessed😊

  • @giannabella9183
    @giannabella9183 ปีที่แล้ว +1

    Wonderful, thank you 🙏🏻❤

  • @AmyAgius-rt9me
    @AmyAgius-rt9me 11 หลายเดือนก่อน

    Thanks from malta

  • @Anathema_st0l3my.Ho0di3
    @Anathema_st0l3my.Ho0di3 ปีที่แล้ว +2

    Tysmmm>>>

  • @ChitchatwithApril
    @ChitchatwithApril ปีที่แล้ว

    Love this❤

  • @ChitchatwithApril
    @ChitchatwithApril ปีที่แล้ว +1

    💝🦋🙏🏻

  • @themercadomethod
    @themercadomethod 10 หลายเดือนก่อน

    ❤❤❤❤

  • @carolynmorrow9362
    @carolynmorrow9362 ปีที่แล้ว +2

    I would listen to you so much more if your videos were longer. As it is, fear being shocked awake with a commercial after just an hour.

    • @lorihagemeister9038
      @lorihagemeister9038 ปีที่แล้ว

      Thats exactly why I began paying for ad free youtube. Its immensely worth it. Peace to you. 🕊

  • @JackieSchweitzer-zs7kq
    @JackieSchweitzer-zs7kq ปีที่แล้ว +2

    Sarah how do i get an appt with you

  • @RussellJones-kq3uf
    @RussellJones-kq3uf 6 หลายเดือนก่อน +2

    Who else here cant find romance either? 😢

  • @ChitchatwithApril
    @ChitchatwithApril ปีที่แล้ว

    ❤😊

  • @rosedermont4810
    @rosedermont4810 ปีที่แล้ว +2

  • @Jennifer-ul2vz
    @Jennifer-ul2vz ปีที่แล้ว

    Thank you.. but voice to loud for sleep ..

  • @chrisladen4526
    @chrisladen4526 ปีที่แล้ว

    The chimes woke me up. Should not be a sleep meditation.

    • @HMMC101
      @HMMC101 7 หลายเดือนก่อน

      Where?

  • @MaroonedInDub
    @MaroonedInDub 5 หลายเดือนก่อน +1

    No. Sorry. More bored than sleepy.

  • @alexvidakovic
    @alexvidakovic ปีที่แล้ว +1

    It's not working. And it's irrational; the title says fall asleep fast and the video is over an hour long.

  • @LauraLauria-y6c
    @LauraLauria-y6c ปีที่แล้ว +3

    I cudent sleep and I was feeling frossen by my nerves. I look for your name in Google and I found the perfect one.. Thank you for to exsist

  • @sarahyazdi5106
    @sarahyazdi5106 ปีที่แล้ว +20

    Beautiful as always ❤️ I hope you don't mind my asking, but is everything OK? It feels like there's something about your voice sounds just tiny bit somber in this one😢 It's so subtle and I listen to your meditations every night so maybe I'm just tripping but I hope everything's OK and thank you so much for all that you do 🙏🏼