Chase Hughes literally saved my life. I was able to quit smoking and all vices that were killing me just by listening to what he said about discipline. I don’t know why he got through where no one else could. He saved my life, and I will forever be grateful.
You must teach your children discipline, I don’t mean physically disciplining them I mean teaching them self control and teaching them to be responsible. It sets them up for life. Sadly too many parents are so busy working that they don’t instil these good qualities in their kids.
I agree! I have 4 girls and one of them was born responsible - always went to bed early while the other girls stayed up as long as they could. Disciple is a virtue!!
Lost my pet, got Covid, health complications, resurfaced childhood trauma, dealing with toxic family dynamics and i discovered journaling! So agree with Chase here..its truly like a driving wheel...when life seems to go crazy, journaling helps me stay on the right lane. And yes..revisiting past records make me feel...its ok... nothing is permanent, but i am... through it all!
@ Eric Hunley; you might not be an expert but you ask the right questions; you can't be ignorant and a great interviewer at the same time.. Hat off to you, good sir! 👌
When I exercise regularly, I walk outside and go to yoga classes. I have a rule for myself. If I begin to think about whether or not I should walk or go to yoga now or another time, my rule is this: the moment that internal discussion begins, I immediately stop thinking and start walking to get dressed and go. Stop thinking, get dressed. This little rule has worked for me.
Oh totally, I can’t count the times I’ve literally said to myself (sometimes aloud😁) “Don’t think just do. Don’t think just do..” etc. To get on with whatever it is. 🤷🏻♀️ ✨
EXCELLENT, Leslie. A very simple way to get your brain out of its autopilot subconscious & into conscious thinking. I’m reflecting what I’ve learned from Thais Gibson, Personal Development School, who has a YT channel & so helpful. Thanks!
@@sandrawilson118 I found that for me, it's usually best to stop thinking and get moving because I'll always be able to think of other things I want or need to do. I'll have to check out the channel you mentioned, thank you Sandra.
If an author or Hollywood writer invented 'Chase, a handsome, ex-military behavioural expert who gets up at 4am to write' we'd all find it just a bit far-fetched 😄
Same here. I've found myself watching a few of Eric's videos now starting off with all those that include one or more of the BP team 🤭 I appreciate Eric's style... He has great rapport with his interviewees 😍👍🏼
Everytime I listen to Chase Hughes explaining something, that light in his eyes hits me right in the feels and I just want to learn more about nerdy stuff! 😂😁🤯
Chase you inspire me! You seem pretty intimidating on Behaviour Panel because you're so poised😆 but nice to hear you talking about your writing process x
Congrats on the Anniversary Eric, you do a great job and I've loved many of your shows! I found you through the Behavior Panel but you've created a fan :) Wish I could have caught this live, but still so good.
#delayedgratification I think Chase brough up some good points. However, there are instances when the mindset gets affected by trauma. Some people deal with trauma well, but some don't and their world gets turned upside down.
I wish I could thank Chase! I have always cared so much for everyone else’s comfort and health but it NEVER occurred to me to care for my future self the same way! I love this and I know I will always have gratitude for the care! Thank you!!
When Steinbeck was writing movies every morning he would come into the studio and write about his morning as for one of his books. That warmed him up and his creative mind was ready to go. There is no blank white page. There is always something to write
My favorite comment from this episode - "There are no tigers." This is something I will start reminding myself of. I also found the tips about journaling valuable. Thanks, Chase and Eric!
@ChaseHughes thanks so much for turning me on to Andrew Huberman. He lectures weekly from a perspective I understand on topics I know as a physician. He is my Monday night favorite.
This is serious life saving stuff. I’ve read a bit of what these guys have, and have a therapist named Dr. Hughes, but it wasn’t until the Behavior Panel that I realized what was wrong with my husband of 40 years. He has the ability to hypnotize so no one realizes he is a psychopath. Seriously. Thank you for your service.
It's funny you say that, I wondered if my ex bf hypnotized me regularly too and I consider him a psychopath. I felt like I was in a trance from the moment I met him. I don't know if it's just the mind control techniques that psychopaths use, or if there's something else going on but I've never felt so little control over my own decisions as when I was with him. He convinced me to do things I would never normally do.
@@cw7069 your guy is probably bright. My ex had something called cold empathy. They can’t feel, but they know exactly how you feel. They study you and find your weak points. Sometimes they use a snake charmer voice. When they gaslight you they are manipulating you, and it’s totally necessary for you to feel inferior.
It's been 11 months since I last watched this video. I was looking back through my journal - I have had to change it several times, but I wanted to see how I was doing. I just learned so many more things, and I am still catching something new, or somethings I didn't pick up on the 1st few times, or I didn't pay attention too. Yes, I still have a lot of work to do, but WOW - this is one of the best videos I have ever learned from. I hope it never disappears from the play list. Thank you Eric Hunley & Chase Hughes!
Absolutely love the distinction of gratitude/care for past/future me. I really think this can move my highly-empathetic self to more consistent discipline. Paired with the mini-self-deprivation proofs…awesome. Thank you, Eric and Chase!
I know this is an older video and not sure this message will be received, however I wanted to say this is the 4th time I have watched this, and I have been working the process for awhile now. I found I had to actually make a chart - it's pretty large - and I mark off everything I set myself up to do each day and I mark it off at night. My journal is now getting better, and I carry it with me, so that as the day goes on I can write down "new" ideas that are coming from the process. And I write the AFFIRMATIONS in the journal and make post-it notes with these and put them on my bathroom and I say them out loud every morning, several times. There are also ones I always say overnight. I will be watching this video again. You are doing such a great service! I wanted you both to know that I appreciate it very much.
I love hearing this. One thing I love about videos like this is that the content is evergreen. I think it will be as relevant next year as it is now. Thanks so much watching and giving feedback.
Great subject! I get up, wash up a bit, put my tea water on, & take my 3 doggers out. It was tough at -2° this morning but the sun felt good indeed! Played some doggie catch too. Nothing like a lab and huskies to make you laugh. Make my bed before breakfast... Are habits important or do they trap you? Most times I am under His wings. Excellent video!
Considering that girlfriends and wives of serial killers who live with them are often adamant that they had no idea what their spouse was doing, I would not make your assertion as to the moral character of anyone.
I don't know what you two are talking about, but I agree that the Behavior Panel warms my heart! Hearing g 4 good guys talking about creepy people is it's own kind of therapy 😂❤
Ha! I've done this for years, but I call it "doing little acts of kindness for myself". I never thought of that self as my "future self" but I agree it is! And I have been aware of the momentary deprivation aspect to it, but seldom give it much weight.
Chase ought to publish his journals. Chase is wise to get up so early . Long ago I did as well and discovered it is true ,"The breeze at dawn has secrets to tell you. Don't go back to sleep." -Rumi..
It was a great interview Eric👍 Like always, I am here from day one and honestly I cant believe how quickly your chanel grows. Same with BPanel - I remember days with with like 50 comments yesterday's vido they alreday have like 1.4 I missed a live one, becouse of time difference, I live in Poland, but still I enjoyed it a lot. Thank you.
I'm so glad you guys do what you do (the behaviour side of things). I found you through the behaviour panel like many others here and you're a great addition for feeding my personal obsession 😍 I've started branching out to your other interviews too. I really love anything that respectfully helps me understand people better and your channel does that. You all have kept me thoroughly engrossed and intrigued with your fantastic content throughout covid and I thank you for that 🙏🏼💛 Keep doing what your doing 🙌🏼🥳
👋 Eric!! Just found you, at 4a.m.!!!! I’m now obliged to stay up for the day, per Sir Chase. I’ve subscribed and look forward to a long “ screen ship” with you! You’re very interesting and gracious. Oh- I see you need a Behaviour Panel mug!!! 🥰💗❤️
wow, incredible. every time i listen to chase hughes i feel like i learn a million things in an hour. i feel like he is the albert einstein of psychology. and he's made me want to learn more an more. thank you chase and eric. Thanks to you as well your vids are full of info. i spend countless hours watching and listening to your videos. very inspirational.
I didn't know about this live till it popped up in my recommendations and I'm so glad I found it.. I love the present self looking out for the future self way of looking at things. I've practiced it quite a bit in smaller ways in my life before not really thinking about it like that but more in the approach of doing things for yourself that you'll be grateful you did, later on. It boils down to the same thing but I feel like looking at everything in your life can definitely be game changing. Looking forward to diving deeper into this. Thanks Eric and Chase. Also now I'm going have to read Phrase Seven and Belgrade Archer. When you asked Chase his inspiration I was thinking, would be funny and cool if he said Dan Brown, my favorite author.. and he did.. my reading list is getting longer thanks to your guests Eric, thanks 😂😂😂
Thanks for sharing this I love ❤️ Chase he’s so intelligent and inspiring and very intriguing..I’m fascinated by him and he’s quite attractive..this was very interesting 🤔 I could listen to Chase for hours..please bring him back..
Chase = Super Human! Chase discuss this on his channel and I’ve tried to be nicer to my future and now self. A helpful quote for me that was once said to him was, “If someone else talked to you the way you talk to yourself, you’d knock their teeth out”. I certainly don’t get it right all the time but, at least I think about it now.
I’m trying to put my future self first and get to bed at a decent time so I can exercise and start work early in the morning but I’m stuck watching these videos 🤦♀️🤦♀️🤦♀️
I chase is a swirling mass of contradictions….in an awe inspiring manner. He is so Zen but so intense at the same time. He can sit perfectly still in his Behavior Panel podcasts, but anyone can tell he’s paying close attention to the other panelists with enjoyment, agreement, or at the very least respect. I suspect he has no idea how engaging he is, even when he’s listening to his Behavior Panel colleagues….mesmerizing!!!!
It’s been-maybe-a month since discovering The Behavior Panel et al. I can barely make it through a day without a listen/watch. I will be studying this conversation for some time. I’m really excited about overcoming obstacles in my life.
Hi Chase ! I’d soo love to see your notebook setup. Spiral ? 3 rings? Monthly, weekly, what kind of calendar do you prefer ? Thank you both for the interview!
what i like the most about your chanel is the fact that I'm not from USA but I'm curious about the titles , the subject, I'm having fun learning things. it's appealing to most of the people regardless of the culture, 90%.I'm happy for your ”sponsor ”. Tea, great ironie
Thanks for adding the show notes! Links to things discussed in the videos. Very useful, and since I asked you to add them long ago, have to say thanks now. :)
I do know that keeping track has always helped me for exercise. I have always logged (whether it's bike, walk, or swim} for each week. It gives me a better picture of the whole thing. If i am tired i can look and see that i still have a few days left of week to workout. I also can track improvements. I recently got back into running and have been going 5 months now and i can already see the buildup of mileage but with the calendar i am careful not to go 2 far to soon. The calendar might seem a bit control crazy but for me it lays everything out so i can see what's really going on and i love it. If i could just do morning runs i would be crazy happy but i am not there yet. I need to work on that but i am coming along !
Enjoyed Chase. Thrilled to hear him praise Andrew Hubberman....to me he's the David Goggins of Neuroscience . Only recently discovered the Behavioral Panel and found this channel by searching for Chase. Great interview!
Not to disagree with Chase, but my daughter (now 34) was born with self discipline. (She did NOT get it from me.) At age 8 we gave her a TV for her bedroom & told her it was a privilege & could be limited if it interfered with her schoolwork. We never had to put limits on her in any way. She now has her PhD in Human Factors Psych from Clemson.
Someone who talks non stop like that fella makes me check out like that fella did. Having said that it taught me how listening has a much more appealing style or be cognitive of oneself dominating the space and time of the listener.
LOL, my next door neighbor is such a status freak that one day I took a Tesla for a test drive and drove it over to her house to show her and within 2 weeks she had bought one. Tesla was letting people borrow cars for 24 hrs and of course we are going to go show our friends and BOOM! That is The Best , Least Expensive form of advertising they came up with. Genius.
Delayed gratification is the key to success and happiness. And, the ability to delay gratification, it's a sign of intelligence. Animals do not have the ability to do it.
It's similar to the question, what would you say to your younger self - what wisdom have you gained that you would pass onto your younger self to make a difference to yourself in the present.
Chase- I love OneNote! I use the proofing feature plugging in shortcuts to words that I frequently type. I use it for proper names, any word that is cumbersome to type or ridiculously long.
![[Part 1] รักมาไม่ทันตั้งตัว❤ หนุ่มสาวโสดถูกจับมาแต่งงานกันกะทันหัน แถมเธอยังเป็นหัวหน้าของเขา?!](http://i.ytimg.com/vi/y2pOOMkuFI0/mqdefault.jpg)
For some of my most popular livestreams Start Here - th-cam.com/play/PLnJ-u6iFE_cRTbRTdYZA256ImCy4xLySg.html
Thank you Eric!
Chase Hughes literally saved my life. I was able to quit smoking and all vices that were killing me just by listening to what he said about discipline. I don’t know why he got through where no one else could. He saved my life, and I will forever be grateful.
That’s awesome 🎉
You must teach your children discipline, I don’t mean physically disciplining them I mean teaching them self control and teaching them to be responsible. It sets them up for life. Sadly too many parents are so busy working that they don’t instil these good qualities in their kids.
I agree! I have 4 girls and one of them was born responsible - always went to bed early while the other girls stayed up as long as they could. Disciple is a virtue!!
Lost my pet, got Covid, health complications, resurfaced childhood trauma, dealing with toxic family dynamics and i discovered journaling! So agree with Chase here..its truly like a driving wheel...when life seems to go crazy, journaling helps me stay on the right lane. And yes..revisiting past records make me feel...its ok... nothing is permanent, but i am... through it all!
@ Eric Hunley; you might not be an expert but you ask the right questions; you can't be ignorant and a great interviewer at the same time.. Hat off to you, good sir! 👌
When I exercise regularly, I walk outside and go to yoga classes.
I have a rule for myself. If I begin to think about whether or not I should walk or go to yoga now or another time, my rule is this: the moment that internal discussion begins, I immediately stop thinking and start walking to get dressed and go.
Stop thinking, get dressed. This little rule has worked for me.
Thank you for a great reminder!
Oh totally, I can’t count the times I’ve literally said to myself (sometimes aloud😁)
“Don’t think just do. Don’t think just do..” etc. To get on with whatever it is. 🤷🏻♀️
✨
@@commonsense571 I like your phrase, it's short and snappy!
EXCELLENT, Leslie. A very simple way to get your brain out of its autopilot subconscious & into conscious thinking. I’m reflecting what I’ve learned from Thais Gibson, Personal Development School, who has a YT channel & so helpful. Thanks!
@@sandrawilson118 I found that for me, it's usually best to stop thinking and get moving because I'll always be able to think of other things I want or need to do.
I'll have to check out the channel you mentioned, thank you Sandra.
Chase Hughes is fascinating.
...and eye candy ❤️
@@herewego8586 Eye candy, mind candy ... even better! 🙃💓💓
If an author or Hollywood writer invented 'Chase, a handsome, ex-military behavioural expert who gets up at 4am to write' we'd all find it just a bit far-fetched 😄
He's one of a kind for sure.
He is awfully cute!
@@1961Lara right!?! Eye candy ❤️
Hehe so right 🤭 That made me laugh 😂
I love Chase 😍
That's great
Imo, there are two types of disciplined people in this world : Those that wake up and grind alone, and those that need a witness.
Irony is staying up too late listening to Chase list staying up too late in ways we neglect our future self.
So true! LOL
😂😂😂 Yep. Sounds about right.
He dodged the Manson question masterfully. That chaff and redirect was not an accident.
I have “Is this going to benefit me in the future?” on a sticky note in my kitchen now. I needed this. Thank you!!
(Here from The Behavior Panel)
Same here!
I think, “will my future self thank me?”
Same here. I've found myself watching a few of Eric's videos now starting off with all those that include one or more of the BP team 🤭
I appreciate Eric's style... He has great rapport with his interviewees 😍👍🏼
I remind myself that it's not about doing something today, it's about forming a habit.
Smart.
@@erichunley Yeah, but took me a long life to think of it! I've saved you some trouble and a few years!
Chase, you really do care about people. That's your secret sauce!❤
Everytime I listen to Chase Hughes explaining something, that light in his eyes hits me right in the feels and I just want to learn more about nerdy stuff! 😂😁🤯
I love how Chase shares nuggets of wisdom in an unassuming manner
Chase you inspire me! You seem pretty intimidating on Behaviour Panel because you're so poised😆 but nice to hear you talking about your writing process x
Congrats on the Anniversary Eric, you do a great job and I've loved many of your shows! I found you through the Behavior Panel but you've created a fan :)
Wish I could have caught this live, but still so good.
Thank you so much! I really appreciate it.
So glad I found you!! Excellent choice of guest!!!!!!!!!!!!! I will tune in, for Chase ANYTIME. 💗 💕 ❤️
Absolutely agree with Susan 🤜🏼🤛🏼
Chase: 'I'll just make you want to do it.'
He's so great!!!
Chase, mind blown. I’m big on discipline, but this is genius.
This is what a mother will do to benefit her children's futures, i.e. skip meals for them to have more, have their clothes for school ready, etc.
#delayedgratification
I think Chase brough up some good points. However, there are instances when the mindset gets affected by trauma. Some people deal with trauma well, but some don't and their world gets turned upside down.
Very true!
I wish I could thank Chase! I have always cared so much for everyone else’s comfort and health but it NEVER occurred to me to care for my future self the same way! I love this and I know I will always have gratitude for the care! Thank you!!
When Steinbeck was writing movies every morning he would come into the studio and write about his morning as for one of his books. That warmed him up and his creative mind was ready to go. There is no blank white page. There is always something to write
Congrats on 1 year Eric. I love when Chase is on and the awesome information I take away from it. Thank you both for your time.
Thank you! Hope to keep delivering more.
Me too- just discovered his channel
My favorite comment from this episode - "There are no tigers." This is something I will start reminding myself of. I also found the tips about journaling valuable. Thanks, Chase and Eric!
@ChaseHughes thanks so much for turning me on to Andrew Huberman. He lectures weekly from a perspective I understand on topics I know as a physician. He is my Monday night favorite.
This is serious life saving stuff. I’ve read a bit of what these guys have, and have a therapist named Dr. Hughes, but it wasn’t until the Behavior Panel that I realized what was wrong with my husband of 40 years. He has the ability to hypnotize so no one realizes he is a psychopath. Seriously. Thank you for your service.
Yikes! That’s scary!
It's funny you say that, I wondered if my ex bf hypnotized me regularly too and I consider him a psychopath. I felt like I was in a trance from the moment I met him. I don't know if it's just the mind control techniques that psychopaths use, or if there's something else going on but I've never felt so little control over my own decisions as when I was with him. He convinced me to do things I would never normally do.
@@cw7069 your guy is probably bright. My ex had something called cold empathy. They can’t feel, but they know exactly how you feel. They study you and find your weak points. Sometimes they use a snake charmer voice. When they gaslight you they are manipulating you, and it’s totally necessary for you to feel inferior.
A beautiful way of describing delayed gratification.
Chase Hughes needs to get his Dr in Psychology! He is a genius!❤😊
I subscribed to this channel knowing it will benefit me in the future
It's been 11 months since I last watched this video. I was looking back through my journal - I have had to change it several times, but I wanted to see how I was doing. I just learned so many more things, and I am still catching something new, or somethings I didn't pick up on the 1st few times, or I didn't pay attention too. Yes, I still have a lot of work to do, but WOW - this is one of the best videos I have ever learned from. I hope it never disappears from the play list. Thank you Eric Hunley & Chase Hughes!
Wow! That's awesome to hear. Thanks so much!
Absolutely love the distinction of gratitude/care for past/future me. I really think this can move my highly-empathetic self to more consistent discipline. Paired with the mini-self-deprivation proofs…awesome. Thank you, Eric and Chase!
Chase Hughes has very intelligent eyes and outlook and facial expressions
Eric hit on a prime reason students need to learn cursive. I realized a long time ago that writing things over and over is how I learned.
I know this is an older video and not sure this message will be received, however I wanted to say this is the 4th time I have watched this, and I have been working the process for awhile now. I found I had to actually make a chart - it's pretty large - and I mark off everything I set myself up to do each day and I mark it off at night. My journal is now getting better, and I carry it with me, so that as the day goes on I can write down "new" ideas that are coming from the process. And I write the AFFIRMATIONS in the journal and make post-it notes with these and put them on my bathroom and I say them out loud every morning, several times. There are also ones I always say overnight. I will be watching this video again. You are doing such a great service! I wanted you both to know that I appreciate it very much.
I love hearing this. One thing I love about videos like this is that the content is evergreen. I think it will be as relevant next year as it is now. Thanks so much watching and giving feedback.
"The content is evergreen", I like that Eric. Great Channel. Listening to you and Chase in wee hours, Loving you both
Great subject! I get up, wash up a bit, put my tea water on, & take my 3 doggers out. It was tough at -2° this morning but the sun felt good indeed! Played some doggie catch too. Nothing like a lab and huskies to make you laugh. Make my bed before breakfast... Are habits important or do they trap you? Most times I am under His wings. Excellent video!
Love this guy from the Behavior Panel. They're all amazingly smart and you can tell they have good moral character.
Considering that girlfriends and wives of serial killers who live with them are often adamant that they had no idea what their spouse was doing, I would not make your assertion as to the moral character of anyone.
@@sarahallenhumboldt2638 seriously you actually took the time to respond to my comment. lmao
I don't know what you two are talking about, but I agree that the Behavior Panel warms my heart! Hearing g 4 good guys talking about creepy people is it's own kind of therapy 😂❤
Well done Eric 👍
Glad you enjoyed it
I really like the way Chase speaks so freely. Tell me what you really think kind of vibe. LOVE IT!
Ha! I've done this for years, but I call it "doing little acts of kindness for myself". I never thought of that self as my "future self" but I agree it is! And I have been aware of the momentary deprivation aspect to it, but seldom give it much weight.
Eric you're a great listener,I love that ,and Chase you make so much sense,I love listening to you and the behavioural panel. Thank you. 👏👏
Chase ought to publish his journals. Chase is wise to get up so early . Long ago I did as well and discovered it is true ,"The breeze at dawn has secrets to tell you. Don't go back to sleep." -Rumi..
It was a great interview Eric👍 Like always, I am here from day one and honestly I cant believe how quickly your chanel grows. Same with BPanel - I remember days with with like 50 comments yesterday's vido they alreday have like 1.4
I missed a live one, becouse of time difference, I live in Poland, but still I enjoyed it a lot. Thank you.
Thank you so much! I really appreciate that and am super glad you have hung around.
I'm so glad you guys do what you do (the behaviour side of things). I found you through the behaviour panel like many others here and you're a great addition for feeding my personal obsession 😍 I've started branching out to your other interviews too. I really love anything that respectfully helps me understand people better and your channel does that.
You all have kept me thoroughly engrossed and intrigued with your fantastic content throughout covid and I thank you for that 🙏🏼💛 Keep doing what your doing 🙌🏼🥳
Congratulations to you both. Great job on youtube.
Both your shows are getting better everyday.
Thank you so much!
Eric .you do it better than most! Keep up the good work.
Wow, thanks!
I hate to fan girl at 40 years old but Chase is beautiful... i blame hormones as just had my first child 🤣🤣 sorry x
no need to apologise,he is gorgeous.very sexy man.
@@kirstenhunter9124 😀😀😀
He's very handsome, I agree.
Me too!
❤️ eye candy AND brains ❤️
Needing this motivation right now. Deferred gratification might be hard, but absolutely yields the greatest returns.
Delay Don't Deny
👋 Eric!! Just found you, at 4a.m.!!!! I’m now obliged to stay up for the day, per Sir Chase. I’ve subscribed and look forward to a long “ screen ship” with you! You’re very interesting and gracious. Oh- I see you need a Behaviour Panel mug!!! 🥰💗❤️
When I started journaling years ago is when I started setting my visons and goals and achieving them. Congrats on your anniversary..
Thanks for your time and knowledge! It was fun and I really appreciate it! 👍🏻😁👏🏻👌🏻
Glad you enjoyed it!
I learn SOOOO much from Chase. Thank you for your interview and thank you Chase!
I wish I had Chase’s brain: he’s hella smart.
I subscribed because of the last 30 seconds - want to see Chase hypnotise someone and hear him talk about it
Yay! Eric and Chaae youre back! You're such a good fit with the Fab Four from TBP, Eric..
Thank you so much!
wow, incredible. every time i listen to chase hughes i feel like i learn a million things in an hour. i feel like he is the albert einstein of psychology. and he's made me want to learn more an more. thank you chase and eric. Thanks to you as well your vids are full of info. i spend countless hours watching and listening to your videos. very inspirational.
I didn't know about this live till it popped up in my recommendations and I'm so glad I found it.. I love the present self looking out for the future self way of looking at things. I've practiced it quite a bit in smaller ways in my life before not really thinking about it like that but more in the approach of doing things for yourself that you'll be grateful you did, later on. It boils down to the same thing but I feel like looking at everything in your life can definitely be game changing. Looking forward to diving deeper into this. Thanks Eric and Chase. Also now I'm going have to read Phrase Seven and Belgrade Archer. When you asked Chase his inspiration I was thinking, would be funny and cool if he said Dan Brown, my favorite author.. and he did.. my reading list is getting longer thanks to your guests Eric, thanks 😂😂😂
Thanks for sharing this I love ❤️ Chase he’s so intelligent and inspiring and very intriguing..I’m fascinated by him and he’s quite attractive..this was very interesting 🤔 I could listen to Chase for hours..please bring him back..
I can see how the present can become a rich experience of ease caused by the preparations made by myself in the past
Chase = Super Human! Chase discuss this on his channel and I’ve tried to be nicer to my future and now self. A helpful quote for me that was once said to him was, “If someone else talked to you the way you talk to yourself, you’d knock their teeth out”. I certainly don’t get it right all the time but, at least I think about it now.
TBP, esp Chase, is my fave in YT... can't get enough of Tan Daddy.
great collab Eric!
Congrats Eric. Great to see you, Chase
I’m trying to put my future self first and get to bed at a decent time so I can exercise and start work early in the morning but I’m stuck watching these videos 🤦♀️🤦♀️🤦♀️
😂 relate!
Same 😢
I chase is a swirling mass of contradictions….in an awe inspiring manner. He is so Zen but so intense at the same time. He can sit perfectly still in his Behavior Panel podcasts, but anyone can tell he’s paying close attention to the other panelists with enjoyment, agreement, or at the very least respect. I suspect he has no idea how engaging he is, even when he’s listening to his Behavior Panel colleagues….mesmerizing!!!!
i haven't taken many things seriously lately but i'm considering seriously applying this advice to my day to day
Gentleman, Thank you for sharing this conversation. More importantly though, the generous sharing of so much of your knowledge.
It’s been-maybe-a month since discovering The Behavior Panel et al. I can barely make it through a day without a listen/watch.
I will be studying this conversation for some time. I’m really excited about overcoming obstacles in my life.
Hi Chase ! I’d soo love to see your notebook setup. Spiral ? 3 rings? Monthly, weekly, what kind of calendar do you prefer ?
Thank you both for the interview!
what i like the most about your chanel is the fact that I'm not from USA but I'm curious about the titles , the subject, I'm having fun learning things. it's appealing to most of the people regardless of the culture, 90%.I'm happy for your ”sponsor ”. Tea, great ironie
Thanks for adding the show notes! Links to things discussed in the videos. Very useful, and since I asked you to add them long ago, have to say thanks now. :)
Watching this Oct. 24, what a time capsule!
I don't know if you even read your comments . but I'm sure I'm addicted to behavioral panel.
love watching you guys
Really enjoyed and learned a lot from Scott’s explanation surrounding hypnotising against your will .
I do know that keeping track has always helped me for exercise. I have always logged (whether it's bike, walk, or swim} for each week. It gives me a better picture of the whole thing. If i am tired i can look and see that i still have a few days left of week to workout. I also can track improvements. I recently got back into running and have been going 5 months now and i can already see the buildup of mileage but with the calendar i am careful not to go 2 far to soon. The calendar might seem a bit control crazy but for me it lays everything out so i can see what's really going on and i love it. If i could just do morning runs i would be crazy happy but i am not there yet. I need to work on that but i am coming along !
Just watched... Awesome interview!!! Thanks Eric and Chase 🙂
Also, watching this a year later!!! From 80 subs to 13k a year ago to 56k! Congrats Eric!!
Enjoyed Chase. Thrilled to hear him praise Andrew Hubberman....to me he's the David Goggins of Neuroscience . Only recently discovered the Behavioral Panel and found this channel by searching for Chase. Great interview!
Chase, that is one of the single best things I have heard. Concern for future self...I am pretty displined, but this will help me even more.n
Thanks Eric and TD love learning this
Discipline is an euphemism for restraint
Not to disagree with Chase, but my daughter (now 34) was born with self discipline. (She did NOT get it from me.) At age 8 we gave her a TV for her bedroom & told her it was a privilege & could be limited if it interfered with her schoolwork. We never had to put limits on her in any way. She now has her PhD in Human Factors Psych from Clemson.
I really enjoy Vhavse on the Behavior Panel. His intelligence and goid humor shine. This is great.
So good to get to know Eric.
Someone who talks non stop like that fella makes me check out like that fella did. Having said that it taught me how listening has a much more appealing style or be cognitive of oneself dominating the space and time of the listener.
Congrats on 1yr Eric. Hey chase
Thanks 🎉
Really appreciate the quality of material on this podcast. Well done!
Glad you enjoyed! You can also listen to my podcast here ehun.ly/8r-e3c2h
Love learning thanks to both of u guys!!!!
I completely agree... serial killers give me a stomach ache just listening to them.
Yeah, they can be rough.
LOL, my next door neighbor is such a status freak that one day I took a Tesla for a test drive and drove it over to her house to show her and within 2 weeks she had bought one. Tesla was letting people borrow cars for 24 hrs and of course we are going to go show our friends and BOOM! That is The Best , Least Expensive form of advertising they came up with. Genius.
Yup, chase came in on the right time! ❤💯
Delayed gratification is the key to success and happiness. And, the ability to delay gratification, it's a sign of intelligence. Animals do not have the ability to do it.
This was a year ago but love it. Have to laugh about letting all criminals out if we don't have free will. California took that to heart and did.
Would LOVE for The Behavior Panel to analyze David Miscavige! Don’t know how much good footage there is.
Missed the live feed. My personal discipline is garbage so we'll see what there is to apply.
Still great on a replay!
It's similar to the question, what would you say to your younger self - what wisdom have you gained that you would pass onto your younger self to make a difference to yourself in the present.
Looking forward to those secrets, good toss out there chase
Chase always has something!
@@erichunley love your show style and your attention the your audience, Eric. Thanks for the interesting content!
Chase- I love OneNote! I use the proofing feature plugging in shortcuts to words that I frequently type. I use it for proper names, any word that is cumbersome to type or ridiculously long.
Chase Hughes is incredible
Nice to find you guys.
I love the friendship between Eric and Chase. I don’t think I have ever heard the story of how you met and became friends. Would be a cool story
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