How to practice feeling your feelings | AboutKidsHealth at The Hospital for Sick Children

[@Yue_the_hamster]

I really struggle. Especially with feeling my feelings because I live in an environment where I’m not able to cry or fear or be super happy I just have to be. This is helping me find my feelings again and helping me feel them to.

[@aboutkidshealth]

Thank you for sharing your feelings with us and we are glad that this video was helpful.
Here are some other videos that might be of help as well: th-cam.com/play/PLjJtOP3StIuXFJ3jjjR3THLhHNMrFFJkM.html

[@Chris03528]

This is really helpful, even as an adult.

[@airwaveshorizon]

Maybe because many of us growing up without learning these kind of things in school or at home

[@Jactshi]

Here as an adult definitely needed this

[@rachaellouise2666]

This is so beautiful, I was able to feel the fear I am carrying

[@sarahdjinn593]

The speaker has such a great voice for this. Strong, calming and comforting. This is the best guided meditation on feelings I have ever heard! Thank you

[@healthymindhealthybody9324]

Excellent video, really well made. I found it enlightening as part of an ongoing process of actually feeling feelings ❤

[@aboutkidshealth]

Thank you for your kind comment. We're glad you enjoyed it!

[@ABIGAELGAKENIAKINIIYA]

Im on my journey to emotional iintelligence and this was really helpful ❤

[@aboutkidshealth]

We're happy that you enjoyed the video!
Here is a playlist with similar videos that you may also like: th-cam.com/play/PLjJtOP3StIuXFJ3jjjR3THLhHNMrFFJkM.html&si=OUjEdGpJxY3YTFE-

[@shantypirgayanti9291]

thank you🙏❤❤❤❤

[@Moririn_Offcial_35]

It makes me helpful, but i can feel tight about it, thanks

[@ELLA888]

Your voice is so soothing I could listen to it all day... Thank you very much ❤😊😘🤗💐

[@Em18tennisllove57]

Thank you!

[@kevmac8377]

Thankyou

[@MP24685]

This was so helpful 🩷

[@aboutkidshealth]

Happy to know that the content was useful for you! Thanks for sharing :)

[@jimmeayy]

Thank you very much

[@clam9000]

This was really helpful to me, thank you

[@aboutkidshealth]

We're so glad you liked it! Here is a playlist with similar videos that you might enjoy: th-cam.com/play/PLjJtOP3StIuURSU5nmvDVZhSR8Ibr7NHK.html

[@maryaew]

Thank you for this 💜

[@aboutkidshealth]

You're so welcome!

[@mariwarfel5416]

Love this!

[@anamariacastilloperez198]

🙏

[@margaretek5350]

🙏🙏🙏🤍🤍🤍☺️☺️☺️😇😇😇