1 Year Honest Review Of MacroFactor App - Is It Worth It?

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  • เผยแพร่เมื่อ 14 ต.ค. 2024
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    I have used MacroFactor for the last 14 months, here are my thoughts and if you should give it a try yourself!
    If you have any questions on the app itself, let me know and I would be happy to answer!

ความคิดเห็น • 33

  • @ChrisJakob264
    @ChrisJakob264  ปีที่แล้ว +9

    Thanks for watching! If you have any questions about MacroFactor let me know!

    • @RobertoTorres-lo8yr
      @RobertoTorres-lo8yr 3 หลายเดือนก่อน

      Hey I just came accross this video, I really liked it! If you see this, I have a question if that's okay. It's been a year since you posted this, I was wondering how you feel with the MacroFactor app another year later? Do you still recommend it?

    • @GymmyJosh
      @GymmyJosh 3 หลายเดือนก่อน

      @@RobertoTorres-lo8yrit’s his app I don’t think he’s going to say much bad about it.

  • @therealchicken7151
    @therealchicken7151 หลายเดือนก่อน +15

    This is the review ive been looking for, a "random" guy - not sponsored or with a code and just giving his experience. Thanks!

  • @aaaa-jf6vg
    @aaaa-jf6vg 7 หลายเดือนก่อน +3

    Appreciate you taking the time to make and post this! Insightful, lean and thoughtful. Good stuff matey :)

  • @rebeccakekelishvili2185
    @rebeccakekelishvili2185 ปีที่แล้ว +13

    Thank you for the thorough review! 👍

    • @ChrisJakob264
      @ChrisJakob264  ปีที่แล้ว

      Thanks for the comment! Hope it was helpful!

  • @lorettawheeler8492
    @lorettawheeler8492 10 หลายเดือนก่อน +20

    Do you find the food options available for tracking to be fairly vast? Are restaurant options also provided? Thanks very much.

    • @wesleysoriano5427
      @wesleysoriano5427 8 หลายเดือนก่อน +5

      I use this app and restaurants are in there as well. It definitely has a vast amount of foods. Plus the barcode scan for nutrition information is worth it on it own. lol

    • @arpanakashray6283
      @arpanakashray6283 6 หลายเดือนก่อน

      ​@@wesleysoriano5427Do you have any idea if it would scan labels in languages other than English too? (Like Dutch/German)

    • @Soul2311
      @Soul2311 5 หลายเดือนก่อน

      @@arpanakashray6283 Ja

    • @Green_Bean_Machine
      @Green_Bean_Machine 2 หลายเดือนก่อน

      @@arpanakashray6283it literally scans the barcode, there’s no different language for barcodes

    • @therealchicken7151
      @therealchicken7151 หลายเดือนก่อน

      @@arpanakashray6283 German here, it indeed does do that- there is an option for the label scan called "Non-US Label" It sometimes does have an issue with commas/dots. you can edit it easily tho and its mostly accurate

  • @jesperhubinette4946
    @jesperhubinette4946 ปีที่แล้ว +13

    The video seems to be cut of a bit early, or perhaps that was intended?
    Otherwise great video!!

    • @ChrisJakob264
      @ChrisJakob264  ปีที่แล้ว +6

      Hmm yeah for some reason it cut off, but there wasn’t any more info just the sign off! That’s for noticing and the feedback!

  • @Detrah436
    @Detrah436 ปีที่แล้ว +11

    How exactly does the expediture calculator work ? Do you enter workouts you did and it calulates it based on weight and height ? or do you enter steps/cals from something like fitbit ?

    • @ChrisJakob264
      @ChrisJakob264  ปีที่แล้ว +22

      It tracks just off data, so the only inputs are your bodyweight and food consumed. Then after about 3 weeks it hones in on your expenditure based on changes in your weight vs calories consumed. So If your steps increase or decrease in a period of time your bodyweight trend update the expenditure calculator

    • @jakubzbroda
      @jakubzbroda ปีที่แล้ว

      Authors say that the method described by @PaladinPerformanceTraining is more accurate, than relying on "calories burned" in a smartwatch.

    • @cliffarend7008
      @cliffarend7008 8 หลายเดือนก่อน

      I was wondering the same thing great question. Did you end up using the app ?

  • @victordoom-py3vr
    @victordoom-py3vr 6 หลายเดือนก่อน

    Better than Carbon Diet Coach app?

  • @cynthiatorres1678
    @cynthiatorres1678 3 หลายเดือนก่อน

    Hello! Do you still use macro factor? Are there any cons to it?

  • @jaybrodi9029
    @jaybrodi9029 ปีที่แล้ว +6

    How effective is it for lean bulking?

    • @ChrisJakob264
      @ChrisJakob264  ปีที่แล้ว +7

      Pretty effective if you follow the prescribed macros! Can set a super low rate of gain and get to work

    • @cynthiatorres1678
      @cynthiatorres1678 3 หลายเดือนก่อน

      ​@ChrisJakob264 how do you set a low rate of gain?

  • @praisethelord4222
    @praisethelord4222 3 หลายเดือนก่อน

    Great review. Thank you.

  • @hunterbates9539
    @hunterbates9539 6 หลายเดือนก่อน

    So I’m noticing some discrepancies between what the food label reads and what MacroFactor logs, as in, MFP says my citrus cuties are 35 calories per fruit, gala apples around 80 calories but when I log them into MF it logs the foods at like 10-20 calories higher than the actual food label. Do I use MF numbers or should I lower their calories to match the actual food label

    • @alexd.3760
      @alexd.3760 5 หลายเดือนก่อน

      Always match to the label

    • @Green_Bean_Machine
      @Green_Bean_Machine 2 หลายเดือนก่อน

      I’m not bothering, if it gets that wrong it’ll know whether you need to eat more or less based on your weight loss/gain, it moves you towards your goal as healthily as it can.

  • @Tyler-Ski4
    @Tyler-Ski4 6 หลายเดือนก่อน

    Are refeeds built in here?

  • @radiationshepherd
    @radiationshepherd ปีที่แล้ว +1

    I really like it

  • @VinayKeerthiKT
    @VinayKeerthiKT 9 หลายเดือนก่อน

    Why is your audio so echoy when you clearly have a good mic? 😢

    • @cr0p_dustin
      @cr0p_dustin 9 หลายเดือนก่อน +2

      Because the room you record in is FAR more important than your mic. Also, he had the mic pointing down, so the cardioid pattern is facing at the floor away from him, literally recording echoes.

    • @Luk3d4wG
      @Luk3d4wG 4 วันที่ผ่านมา

      @@cr0p_dustin It's also a condenser mic, picking up sound in a wider area like the humming of the fridge. Definitely needs more sound treatment in the room for better quality sound still.