Shot put for cpo SI & bihar SI

दोस्तों इस वीडियो मे shot put के बारे मे बताया गया है अगर किसी को फिजिकल से संबंधित कोई भी समस्या है या फिर academy join करना चाहता है तो वो नीचे दिया गए नंबर पर कॉल करके पता कर सकता हैं। हमारे यहा सभी प्रकार के फिजिकल की तैयारी करवाई जाती है।
Contact no.:- 9971576784
Coach Rohit Kumar (Silver medalist)
#SSC_cpo#bihar_SI#shotput

[@AAnand-ot1yo]

Best coach. Mera one month main physical clear kra diye.

[@chandanisingh6080]

Very helpful technique....best coach ever..🙏🙏

[@pankajbijarnia6285]

Coach sir has a good knowledge of Physical training .
Join them and clear your Physical test.👍

[@preetverma663]

One of the best physical academy In Delhi.
Hats off to your Hard work Rohit Sir 😄😊

[@GauravYadav-zf1pi]

Best ways of training are found here😍😍😍

[@Mannusmagic]

You have gd knowledge of physical training......keep going on nd on.....

[@user-hs8tk1ds2b]

Best knowledge ever 👌👌👌

[@shubhambhadauriya164]

I have never seen a hard worker coach like u...😍 Join academy for sure success

[@raoshere127]

Very very helpful video 👌👍 Best coach Ever 😊👍

[@prashantfitnessvideo3848]

Thanks sir for good technic and good knowledge

[@deepadeshwalg5951]

Best coach ever🙏

[@sudhanshupareek2312]

Wah sir aur kahi itna achey se nahi bataya hua hai
Thank you sir ❤️❤️

[@mrlokesh1410]

Kamal coach shaab

[@shwetankprakash3468]

Best coach ever...

[@himanshutanwer4322]

Very informative video thanks sir...

[@renubairwa9548]

Very helpfull video Rohit sir👍

[@kalpanasharma2983]

Thanku.. sir. Hmara itna support krne k liye....

[@quoteskingaryan7218]

Very helpful video, thank you Sir 🙏🏻❤️

[@manishayadav4367]

Best coach Rohit ji

[@girlucanthandle1]

Excellent work.

[@swatantratyagi4366]

Best technique couch rohit rao

[@AY-ei5wj]

Very helpful 👍

[@loveyourpresent833]

Very nice technique

[@ttzone3407]

Nice vedio

[@khemchand1448]

Best coach Rohit sir

[@preeti408lawstudent]

Hardful techniques

[@vikasbhardwaj214]

Nyc one 🥰🥰🥰

[@nairabharti468]

Best coach h Rohit bhaiya

[@mdnawaz7026]

Best coach in Delhi.

[@kapilrajput1709]

best coach😊👏🏻

[@kartikeyaarora3303]

Jabardast Sir👍🏻

[@copdhirajshishodia1510]

Ak dum perfect

[@SIMRANKAUR-he6pu]

Great sir👍🏻

[@rajeshambhore8250]

Guruji 👑 King hai

[@parmodgodaravlogs]

Nice 👍

[@pinki6675]

Best Coach

[@AnkitSingh-mu5vm]

Thank you sir

[@singhsantosh1336]

Nice

[@bharatbhardwaj1868]

Sir please make a video on endurance workout

[@shwetadubey1436]

If u give ur 💯%,sir will give 101%.

[@anchalchauhan6521]

Best coach 👍👍

[@ramnaresh_8]

distance aur weight kya hai isme, CPO mein requirement Shot put (16 Lbs): 4.5 metre in 3 chances ki hai

[@princeadhana5807]

Bhai ye first Vali line qualifying hain cpo mein?

[@SONUSINGH-uh3ei]

Shot put ka weight kg me batao

[@ManojKumar-xg9it]

Aaj pta chala ki shot put ye hota h

[@prismprisha]

Sir, Bihar SI k liye physical ka batch chal raha hai kya?

[@STRENGTHPHYSICALACADEMY]

Haaa chal rha h abi ......,.contact no. 9971576784

[@Ash-tp3im]

Sir ye gola kitne kg ka hota h ssc cpo si me

[@ankitmeena1521]

Sir shot put ka weight kitna hota h

[@Kingcharles596]

Bhai koi ye btao ssc cpo m gole ka weight kitna hota h

[@STRENGTHPHYSICALACADEMY]

7.260kg

[@pk-iq4jk]

kitna meter he ye?

[@santoshmaske9684]

Kitna weight ka hota gola.. cpo me sir

[@STRENGTHPHYSICALACADEMY]

7.260kg

[@republic1974]

Sir cpo SI me Physical ka koi mark rehta h ya bas qualify karne se ho jayega??

[@STRENGTHPHYSICALACADEMY]

Only qualify

[@COPs-CISF]

4.5 meter 😅

[@ashutoshatri1861]

Kitne Kg Ka Hai Yeh Gola

[@STRENGTHPHYSICALACADEMY]

7.260kg

[@ranjeetprajapati3051]

Kitne kg ka ye gola hai

[@STRENGTHPHYSICALACADEMY]

7.260