Intermediate THIGH WORKOUT,Lower body exercise guide

Slim & Tone your legs,#bikiniReady #Legs are no longer a dream💕
SIDE HOP 00:12
HIGH STEPPING 00:33
#LUNGES 00:56
DONKEY KICKS 01:24
SUMO SQUATS 02:44
FROG PRESS 03:08
FIRE HYDRANT 03:48
SIDE-LYING LEG LIFT 04:55
MODIFIED BURPEES 05:51
QUAD STRETCH W/ WALL 07:07
KNEE TO CHEST STRETCH 07:53
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Thumbs up Atiya..... Be inspired......

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