DIY Leg Curl for Power Rack

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  • เผยแพร่เมื่อ 19 ต.ค. 2024
  • Better than I ever expected. Works better for me than any leg curl I've ever tried.

ความคิดเห็น • 38

  • @kurtheitman552
    @kurtheitman552  8 ปีที่แล้ว +17

    Thanks to Jaybomb007 for giving me the idea to do this.

  • @kurtheitman552
    @kurtheitman552  8 ปีที่แล้ว +10

    Update: I have done two recent workouts with this leg curl and it is one of, if not the, best leg curl I have ever used. No BS.

  • @eclipsesolar8345
    @eclipsesolar8345 4 ปีที่แล้ว +1

    Awesome work man.
    I did a complete pulley system also, all in wood, and i was thinking about doing a power rack and a leg curl/extension machine, but THIS opened my eyes !! 👏👏👏👏👏👏
    This is beautiful !

  • @beyondthesea6541
    @beyondthesea6541 8 ปีที่แล้ว +4

    I am really impressed with the change. I listened to your video, and I drew a plan to build one precisely. Thank you.

    • @kurtheitman552
      @kurtheitman552  8 ปีที่แล้ว

      Thanks Pat Tra. Let me know if you need any specific dimensions. It all kind of depends on how wide your rack is and how wide you want the seat part of the leg extension/leg curl part. Good luck and please post your creation so I can get some fresh ideas. Peace.

    • @reedescalde1897
      @reedescalde1897 4 ปีที่แล้ว +1

      @@kurtheitman552 I LOVE this idea, and im gonna try to buid it this week! is there anyway i can get the demensions? more specifically just the length from the hinge of the machine to the end (if that makes since)

    • @dub3114
      @dub3114 4 ปีที่แล้ว

      @@kurtheitman552, I am also requesting the dimensions for both the leg curl and leg extensions that you built. Standing by and keep doing what you do. My power rack is coming together nicely!!!

  • @TuroVJ
    @TuroVJ 4 ปีที่แล้ว

    This guy straight up reminds me of my pops! My dad welds literally everything from outdoor furniture to fence doors to workout equipment. I took after him but welding machines are pricey so I build all of my equipment out of wood and black pipe tubing 💪🏼💪🏼

  • @notses1256
    @notses1256 4 ปีที่แล้ว

    This man is a true genius!

  • @AVealSandwich
    @AVealSandwich 3 ปีที่แล้ว

    Thanks for keeping this up, very helpful

  • @snelpy
    @snelpy 8 ปีที่แล้ว +2

    That's great Kurt!

  • @kurtheitman552
    @kurtheitman552  8 ปีที่แล้ว +1

    I added the third hole because it sits better on your ankle when doing leg curls. I didn't move it in this video for time sake.

  • @philrichmond7567
    @philrichmond7567 7 ปีที่แล้ว +1

    i like it kurt. really cool.

  • @donaldduke2233
    @donaldduke2233 7 ปีที่แล้ว +3

    Thanks for all the work you put into this. You're going to save me a ton of money. Do you have blueprints or plans published anywhere?

    • @kurtheitman552
      @kurtheitman552  7 ปีที่แล้ว +1

      No plans which is why I try to be as detailed as possible in the video. Let me know if you have any specific questions. Cheers, Kurt

    • @donaldduke2233
      @donaldduke2233 7 ปีที่แล้ว

      Made my own blueprints. Went through all of the posts using freeze frames and screen grabs. Each set is in a file labeled Leg Press, Leg Curl, etc. Thanks again.

    • @jeremycarter2875
      @jeremycarter2875 7 ปีที่แล้ว +1

      Hey there, any chance you could share those blueprints?

    • @kurtheitman552
      @kurtheitman552  7 ปีที่แล้ว

      Hey Jeremy, I don't make any blueprints for my work. I try to make my videos with enough detail so people can copy the stuff (or make one better and share).

    • @10string06
      @10string06 4 ปีที่แล้ว

      @@donaldduke2233 hey! You got the blue prints?

  • @haralddopplerfitness6886
    @haralddopplerfitness6886 3 ปีที่แล้ว

    Thanks for Inspiration! Great post!

  • @Sencetilk
    @Sencetilk 3 ปีที่แล้ว

    diy is good

  • @clo289
    @clo289 8 ปีที่แล้ว +1

    badass!!

  • @capoman1
    @capoman1 7 ปีที่แล้ว +6

    2:00 The pool noodles are "to keep the fat kids floating in the pool" lol???

    • @kurtheitman552
      @kurtheitman552  7 ปีที่แล้ว

      Isn't that why they have the thicker noodles? Glad they have them!

  • @exercisetherapy
    @exercisetherapy 6 ปีที่แล้ว

    Any idea where this original design came from?

    • @kurtheitman552
      @kurtheitman552  5 ปีที่แล้ว

      ? I get inspiration from other people, and then I create. Did you make one?

  • @honeyboy3rd
    @honeyboy3rd 5 ปีที่แล้ว

    DoU have a leg press?
    I'd love to build one 4my home gym

    • @kurtheitman552
      @kurtheitman552  5 ปีที่แล้ว

      Yes, that is my best creation. Check out all of my videos.

  • @marquizlitsuie4350
    @marquizlitsuie4350 4 ปีที่แล้ว

    What kind of wood stain did u use?

    • @kurtheitman552
      @kurtheitman552  4 ปีที่แล้ว

      I didn't use any stain. It's just natural wood. It was inside so I wasn't too worried about the finish.

  • @mahfouzahmadi9043
    @mahfouzahmadi9043 7 ปีที่แล้ว

    Tanks

  • @TontosVotanPaSocialistas
    @TontosVotanPaSocialistas 3 ปีที่แล้ว

    🤣🤣🤣👍👍👍

  • @hellfire3307
    @hellfire3307 7 ปีที่แล้ว +1

    kood