"It is ok to be obese"
ฝัง
- เผยแพร่เมื่อ 18 ม.ค. 2022
- The modern society only want to protect the feeling of people and hide the ugly truth. If you want to remain weak, you can lie to yourself all you want and attract other weak people. But if you want to become the best, the greatest you have to fight your insecurities and weaknesses.
footage of David Goggins inspirational: • The Most Motivating 6 ...
music: Tevvez - Legend
#grind #fitness #davidgoggins
![Badcomedian - Дивергент [удаленный обзор]](http://i.ytimg.com/vi/zVlEwvCSqcw/mqdefault.jpg)
It’s not okay to fat shame, but there is nothing wrong in telling people it’s bad and it’s NOT how people should live.
No, it's okay to fat shame.
@@fg009letyrds8 yes
Fat shaming is good
Fat shaming should be treated like insults, it's not ok to insult people. Its close cousin however, criticism, is what should be encouraged.
If slut shaming works to keep girls in check, fat shaming should work to keep em slim
Be A Beast, not Obese
📸
Gonna paint this on my wall using my blood and sweat after some jumping jacks, cause that's all I can manage for now.
@@talphazero1036 A bit cringe, but you got the spirit.
@@Ruzzky_Bly4t It´s never cringe to exercise and do smth for your health
@@talphazero1036 Carry on, never give up, you got this bro!
You can be a big inspiration for others
@@wladynoszhighlights5989 Not saying that exercising is cringe, however painting a "motivational" quote with blood and sweat after jumping jacks is eh...
"there is no shame is being weak. The shame is in staying weak"
- Fuegoleon Vermillion.
lmao
bruh didn't expect this here
based black clover fan
Every man has to find what his body is capable of before he dies. "Socrates"
@@SupImMason Fairy Tail*
Everyone: Being obese is okay! Is beautiful
Literally the heart: Can I have my opinion?
Unexpected
Like a Heart attack.
Thought Police:
NO! NO NO NO, NO!!! NO YOU ARE NOT ALLOWED TO HAVE AN OPINION!!! YOU ARE STEPPING ON ME
YOU NEED THERAPY
YOU'RE BEING PROBLEMATIC
YOU'RE OPPRESSING ME
YOU'RE UPLIFTING TOXIC MASCULINITY
PATRIARCHY PATRIARCHY PATRIARCHY
I'M LITERALLY SHAKING RIGHT NOW!!!
i remember when my grandmother had a heart with an opinion, unfortunately she suffocated it with grape soda and snack cakes... (so that's why she didn't wake up..)
@@txsteakman93I’m sorry for your loss.
I am not but you need to move on brother
no caps man. this community is the main reason I came back in track once again. this community inspired me so much. these edits,the music. god bless this community. really a blessing from heaven for our generation.
homie you couldn’t be more right
you thank Zyzz brother
We all gonna make it bruh-zyzz
@@a.bushey476 thanks brother ❤ ty
@@jannjauernig538 absolutely bro thank u very much❤
"Yea we should totally normalize unhealthy eating and not exercising"
Whoever said that is a 🤡🤡🤡🤡
No we should not be glorifying obesity, it should be looked down upon.
Imagine being obese, carrying extra 30kg of weight or more depending on your height for no reason or profit.
Thats like having bag full of building bricks on your back 24/7 and you aint getting paid for it, its nonsense, so yes, these people are clowns for doing it.
Not to be looked down upon, but not to be glorified either...
They shouldn't be made fun of rather they should be inspired and motivated , looking down upon is kinda tricky
@@paneerselvam7071 Dude if you are fat its one thing. But constantly crying how your ankles hurt from walking, your back hurts, you have respiration problems and cant even bend is all because of that big belly.
If they want to change Im all in but crying about it is just bs.
theres a difference between being overweight and being obese, obesity is critical as compared to being a little overweight which isn't so hard you can probably still do normal everyday tasks without problem. Personally I am very skinny and I make fat jokes with some of my friends that are overweight and we laugh about it but I have never shamed them for being overweight or anything, its their body and their responsibility and shaming them will just make it worse
Even though I was a very athletic teenager about a decade ago, I was about 247 at 6' on Valentine's Day this year. I saw a female coworker that I had a crush on flirting with another guy when I decided enough was enough. I've always had problems approaching women due to poor self-esteem. I thought then that I was too fat and gross to ever have a chance with a fit, beautiful girl like her. A couple weeks ago, after losing 30+ pounds thanks to months of dieting and exercise, I found the courage to approach that girl. She later told me via text that she was very flattered, but she thought I was getting her number for work purposes and that she had a boyfriend. (Before anybody says anything, yes, lesson very much learned. Don't hesitate to approach someone you like and especially don't ever try to change yourself for a woman unless you really, truly LOVE her and she loves you too.) I decided, even though I was sad mainly due to my own lack of initiative and courage in the past, to go to the gym rather than wallow in self-pity. I wanted to try and run a mile in under 7 minutes for the first time in 10 years, so I hopped on the treadmill. When I saw that I had only a tenth of a mile to go and realized I was going to make it, I literally started crying. Not because I didn't get what I wanted, but because I got what I really wanted: I didn't feel like the fat, gross, weird guy anymore. I could look in the mirror and be proud of the man that I saw. Not only that, I loved myself for everything that I'd done for me, even if it was in pursuit of something that didn't work out. It was a legitimately life-changing moment and it never would've happened if I told myself it was okay to be the way I was.
If she got a boyfriend then why she flirting with other dudes 🤔🤔
Keep pushing yourself to be the best you can be my dawg. Good luck in changing your life around.
@Uh_Cool_Dood this dood is paying attention!
@aceinyoface96 that's the most over used rejection line, and red flag anyway if she was flirting with other men while in a supposed relationship
Proud of U bro
I was overweight and not obese. Now after losing a few kilos I feel so amazing to run freely again. How come people love themselves in such bodies. I was hating myself every single moment. Fortunately, nobody ever bullied me, but still, I was hating myself. I am still overweight but I will lose this all in a few months, and I cannot wait for that physique.
I am in the same situation! Its been 13 years since I have done any kind of activity (since 2010) back then I use to weigh 150-155 lbs . As of January 2023 I am at 180 lbs for 175 cm of heights. Im not super fat because all my fastness go in my belly ! So do have a kinda dad bod and im sick of it ! 2023 will be the years where I will change everything
Hey man it's been a year any update? Would love to know.
@@purplepancake58 Hello brother, Thanks for reminding me that I commented on this. I am in a much better place now. In the last 6 months, I have gone on strict diets like Veggies and Protein only to lose weight. I am at my ideal weight now. So currently my focus is on increasing core strength and muscles. I have stopped the calorie-deficit diet and now eating more healthy food for intense workouts. I get to have cheat days now and then. And increasing protein intake helped a lot to not gain weight again. I am planning to run a marathon in the next 2-3 years. People have started to notice the changes and compliment me, but that really doesn't matter cause I am doing it for myself. I have noticed one weird thing, people start to give you more respect in everyday life. Maybe because I have become more disciplined and I have gained so much confidence in the last 1 year. I am much more confident to remove my shirt at the beach now. So there are so many small good things coming along. For anyone else who is overweight, I would say, don't go hard if you can't but just be consistent. That's it!
You're amazing
Coddling and blocking out the negativities of life is what makes these “It’s ok” movements happen. Let’s get a move on, bros. We have to save ourselves before we can save others from these lies.
Bless your comment. You are 100% correct.
It's not good to pretend and lie to yourself. It's also not good to live in the negatives and not be forgiving and understanding of the underlying issues. A lot of people soothe through eating. A lot of people hate themselves and don't think they are worth putting in the work to lose weight. Positive reinforcement can help. Things like "I am allowed to be loved" "my weight does not define my worth". Because the bro in the gym with who starves himself because he expects himself to be contest ready all year round has the same issues as the morbidly obese model who doesn't see anything wrong with overeating. Body dysmorphia is no joke.
@@shaniawilkinson7620 ffs just stop eating like a pig, how is that hard? Are you a 6 year old child that can't control himself or what?
You just stop eating this much, it's the simplest thing there is, you don't need to do anything, even if you're totally depressed, that's even better, you don't even need to get up from bed to go to the fridge.
Every single obese person that says "oh I eat very little" no you're not, these pounds don't materialise from air
@@Garvin285 oof I'm not obese. I'm right where my BMI is supposed to be and have a healthy relationship with food. I can see why you'd assume that because I defend the issue of "it's not that easy".
Saying "stop being depressed" doesn't solve depression. Saying "stop eating like a pig" won't either. You're taking out all the underlying issues. When you don't solve those, you're bound to go right back into the old ways. Food is an addiction.
A little bit of therapy and reframing what misconceptions about food goes a long way.
What I don't get is, why is this discussion always about extremes? It usually shows the fattest degenerate you can imagine next to some legendary level grinder, you know the healthiest state of mind is probably in between. It's excess that makes things troublesome.
I was in a toxic relationship, was dealing with depression and anxiety. Started drinking every day and eating whatever. I went from 175lb to 240lb at 5'10 in like 5 years. Felt like dying. After we broke up I almost gave up, but these videos and Goggins, helped relight the spark. I've quit drinking, started being mindful of my diet and started working out most every day. I'm currently at 197lb and dropping . Feel more like my old self. Thanks to everyone who puts these videos out, they really are an inspiration. And to the comments section, there are some real kings out there. Keep at it 💪
I think that perhaps what is more motivating aren't just the videos themselves, but the community surrounding them. Just seeing so many motivated people working towards a goal gives a lot of inspiration. I don't have such a sad story as you, but this community is also what brought me to working out about 2 years ago. I'm glad that you could get your life together.
@@Ruzzky_Bly4t I agree, there are so many encouraging people out there. The positivity really is an inspiration. Thanks for the kind words.
Staying in a toxic relationship is a choice. Staying weak is a choice. But so is leaving a toxic relationship and becoming strong. There are choices everywhere. Remember this and you will never fall back into that depressed state ever again. Good job pulling yourself together. Now keep going!
You’re going to make it brah!
Big respect for pulling YOURSELF together 💯👍
Not gonna lie, I stopped training for about two months, but these videos really got me going again! Keep grinding brothers!!!
David Goggins is a legend
Of course it is not ok to be obese... I know it because I used to be really fat. I was on the verge of developing serious health conditions. I remember not being able to tie my shoelaces and my sleep suffered as well. My life changed when I finally set my mind to the thinking that anything is possible if you decide to do it. I took a meal plan to start with. I created it online, on Next Level Diet, which was super helpful to me. I didn't have to worry about calories, macros, nutrients and all that stuff. I just focused on walking long distances and exercising after I got on a level where I could do some simple workouts. I hope my story will inspire you to do the same. To change your body you must first change your mind!!
Yeah there's nothing good with staying obese
The same can be said for me. It's a bad situation to be in, a permanent cycle of "I'll do it tomorrow." The minute I started doing things now instead of later is when I got my life together, and also the reason I'm talking to you right now.
Bro this guy is fake. I just saw him calling himself skinny as a rake on another video promoting the same diet
Do you know the name of the bald guy
do you know the name of the fat guy
I worked in hospital.patient EKG monitors included.
On many occasions I'd be called to check monitors on morbidly obese heart-attack patients. (500 pounders).
Watch them die...but confirm monitor record accuracy.
I'm talking about 39 year old men & women!
Any physician who says obesity is healthy should have their license revoked.
I have a SIL that has a daughter three months younger than my little girl. At eight years old the girl weighed more than I did at the time, I was 190. If anyone said anything the SIL would blow up. Her doctor would tell her that she was OK because he was afraid of her.
Exactly
@@martyyoung3611 what is a SIL
@@jamal2982, sister-in-law.
@@martyyoung3611 that's child abuse man
Society has forgotten the rule of “It’s okay to acknowledge weakness through humility and vulnerability, but it is NOT okay to stay that way.”
During lockdown even i got a bit obese, my belly came out , i became lazy and being at home whole day i use to eat a lot. Result - my academics dropped, became depressed and gained more weight.
In 2022 however, i changed, joined the gym, infact exercising made me even more confident, laziness went away, i eat a healthy and i am academically brilliant, got my confidence back.
Moral - being obese isn't bad but staying obese , you'll ruin your life.
Keep hustling brothers and sisters👍
I’m 17 years old and was on the verge of obesity at the start of 2021. I’ve lost more than 20 pounds by the end of the year and am almost at a normal weight level and while 20 pounds may not sound much it was a huge win for me as losing weight was such a struggle. I generally feel much healthier and lots of people have commented on my weight loss and I’ve gotten much more attention by girls. If you’re overweight I can’t tell you to lose weight but it is generally so worth it. Drink much more water, stay away from carbs, start exercising more, refrain from snacking and stop having seconds for your meals. If you still are having trouble then seek mental health care as it’s an addiction, exact same as with drugs and alcohol. Keep up the king shit.
I’m in Your same shoes man I’ve just lost 5 lbs granted I just started and it’s water weight I’m in your same shoes keep going man
I can tell you I dealt with the same shit at that age my man, and it sucked. Never felt comfortable in my own skin until I shed the weight a few years later. Don't downplay it man, 20lbs is awesome, and is an achievement you should be proud of. Keep grinding my guy, I'm rooting for you!
You got it my guy. I've always been through that in a way last year so I started doing exercise and as of today I've lost 30 pounds and will soon be trying to build muscle
20 lbs in a year is actually really good, sounds like you have a sustainable diet and are really motivated, I wish you the best of luck on your journey
That's incredible progress, good luck on your journey bro
I've said it more times than I can count but my god this movement and community is amazing! This movement is what kicked me in the ass to get back training and getting my shit together again! 2 years of chaos and disorganisation are being undone and I'm getting myself back to where I was in my early 20s. My energy is back and my love for life with it and most important of all is that I'm setting a proper example to my little girl of what hard work and discipline will accomplish instead of sitting around and waiting for things to happen. Every single one of you mad lads and ladies are legends and thank you again for getting this movement started and helping me get back on track again after so much time spent in disarray and uncertainty🤜🤛
💪🏻💪🏻💪🏻💪🏻💪🏻
I’m happy for you bro, especially the example you’re setting. It’s probably the main reason i am on this journey as well, i don’t have kids but if i ever do i want to make sure that i make this my lifestyle now so they can see an example.
So true! Now, when it feels like society starts to accept being unhealthy and lazy, this community is a breath of fresh air. Although on the bright side, when most people will become obese and lazy, those who are healthy and disciplined will seem like kings.
@@Ruzzky_Bly4t sadly they'll only be seen as "toxic" or "discriminating against fat people" because they choose to actively avoid taking responsibility for their own inadequacies and try and make the people who actually give an honest damn about their health and promoting longevity feel like they are the bad ones for not lowering themselves to their level. Their best hope is that they see the light and decide for themselves that they need to sort their lives out and get back on track again. This movement is an honest to god beacon of light in this crazy world we're living in right now and its light is only getting stronger! We'll lead the way and anyone that wants to get back on track will know where to go for support. We'll definitely make it happen bud! 🤜🤛
@@elhoncho237 I'm telling you bud there's no greater force on earth to inspire change within you than knowing you've got a little human who loves and adores you and it's an honest to god disservice to them to hit be at your best so they have a good example to follow. That's what my daigtyer deserves and nothing less! This community and global movement is one of the best things to happen to the world in quite a long time and I am all in for it bud! 🤜🤛
Man, I love all your Tyson highlights at the end. They always get me so freaking fired up!!
Gd I consume so much media looking for simplicity and truth. Home run needed this thank you
It's okay to be fat, what is not okay is to stay fat, you can definitely work and be better, everyone can,
It's okay to try to uplift someone,what is not okay is to bully someone on how they look like, like if they are skinny or fat, it's not okay to bully them, but as a friend it's your responsibility to give them correct advise that how can they do better
For you who is reading this message , know that God loves you and that he wants you to be saved and happy, nothing in this world like money, fun or popularity can fill the emptiness in your heart, but only his son Jesus who died for you can fill you, you who might not know about him, he knows you more than yourself, you who turned your back to him, he is still waiting for you with his arms open to receive you again, you who fought against him and had done things that are unforgivable in your eyes, he will always see you as his son and he already paid the price for all your sins, even if the world doesn’t forgive you, all that you need is God and everything will be alright, so trust God and only God, no one else, repent from your sins and never go back to them, and the most important thing is that you accept Jesus Christ as your Lord and savior with your voice and your heart, when you do all these things, pray to God and read the Bible(Christian Bible not a Catholic since the Catholic one might’ve changed the word of God to something that it is not God’s word but men’s, so read a christian Bible) so that you get to know God, and when you pray ask God to guide you so that you always walk in his righteousness and that he gives you strength so you don’t fall to sin, and don’t just say I am a Christian and never read your bible or end up not praying, build a relationship with God, read the Bible, fast and pray and be his son not only in words but also in your actions, please listen to this message, today God has showed you grace, to you who might be depressed, empty, are being hated or hates, or maybe you don’t receive genuine love, even you who enjoys or is comfortable with his current life, whoever you who is reading this is, know that God is calling you to give you a future and a hope, in this life and in the eternal life, trust him because he loves you so much that you can’t even understand it, and the time is short, after this message you might day or Jesus might return, so be ready and follow him, for today he stretched his hand to you because he loves you and cares for you, and he doesn’t want you to go to hell, so please go to him, I promise you that it will be the best decision you will do in your entire existence and that God will free you from anything that hurts you, take the love and hope the Lord is giving you and be free, for the best future for your life is in his hands, please make the right choice, for today God has stretched his hand to you who he loves so much that he even died for knowing all the bad things you have done, that is how much love he has and will always have for you, and if you have any way to contact the people on this video please send them this message, it is not good to wish wrong to others and it might not seem like it but some people really need hope and God can change or save someone’s life and give hope to the hopeless by you just sending them this message, thank you for reading, God Bless you always❤️
it's not okey to be fat, with that "it's okey to be fat, but it's not okey to stay fat" mentality is only gonna keep you fat, because you are telling yourself that it's okey now, but i'm not gonna stay this way for ever and you just keep postpone your weight loss, but if you are in the mentality that "it's not okey to be fat" then you will more likely to do something about it right fucking now and not somewhere in the future maybe
no it´s not ok to be fat. and most people don´t want advice even from friends and family.
@@ollvi i am talking about the people who born that way, that's it's okay to be fat and it's okay to be skinny, everyone is born differently and everyone starts working out at different times, and it's okay to born differently,not everyone is perfect, some are perfect, some are fat ,some are skinny, i am sure once they findout the path of gym and exercises, they always wants to get better than what are they before, i was skinny, and it was okay for me to be born that way, and some of my friends were fat, it's not okay to bully someone on how they look or their body look, that's body shaming, and it affects child's mental health, that's how it is, then we all started gym, and got better, if you have never bullied in your childhood then you will not understand
@@RevoltingRudi your basically like society and the guy above me is fat and working out. Its ok to be fat if you can change for something better. Fat shaming= Horrible people. Your literally helping fat people fail
Yes, I completely agree that it’s okay to be fat or skinny or what ever the hell you want to do with your body. But! If I say my preference is skinny girls, I better not hear one complaint from a woman saying I’m fatphobic. 🤦♂️
I prefer skinny men too. But you gotta understand that she doesn't care about what you prefer lol.
Yeah, nowadays these nazis just criticise anything that makes them feel rejected, why they entitle themselves with all rights to reject anybody. Now having a preference is a crime, guess that´s for double standards when it comes to that community too.
All these lables mean nothing these days. Apparently now saying someone is fat or should lose weight is also RACIST! Yes, racist, I didn't misspell or use wrong word.
My advice to you: stop caring about what these degenerates think. You know what you like, so stick with that until you decide to change, then go for that. Anyone who gives you a hard time about your preferences, you turn and walk away while they're mid-sentence. Attention is not a right, its a privilege. And these mouth breathers have not earned it.
@@renzokuken631, you have spoken the ugly truth. Glad to know there are people in this society that actually have common sense still. 😂
Facts
Ay bro thanks for the weekly encouragement
I never understood society’s sudden obsession with “seeing myself in all media”. Who cares. Just enjoy good entertainment and ignore the crap. Doesn’t matter the race/religion/gender/fat levels of the people involved.
folk are obsessed with themselves these days, all they see is media, they crave it
@@sidegrabsheriff and they are worse off for it, narcisism inevitably leads to ruin of those around you.
being healthy isn't just a trend it's a discipline. thank you man this vid really inspired me!
Takes more self-control to be healthy than to be fat. Realizing you want a cheeseburger after the gym is fine, but don't make it everytime, realize you want a nice salmon dinner or something.
The worst part is. I want someone to push me out of bed, say things like "get your shit together" but all i get is " its ok to feel bad sometimes". I do not want to hear that I want to hear that I am weak and I need to get my shit done or I'll remain a pussy. Like fuck deep inside I know what to do but people (parents mostly) keep me passive when I have an off day.
Wake the F*** UP and GO FOR A WALK TODAY!!!!
Buddy you just gotta start. I've spent so much of my life being a pushover for so many people and I've got nothing to show for it. You need to own your life now going forward and get after what you full well know you deserve to have but that won't come without a lot of hard work and dedication. You will have days where you won't want to try, you'll have days where you'll struggle but you gotta push past those mental barriers stopping you from living the life you want to have. I'm only recently back on the saddle after 2 years of poor discipline and bad choices and what gave me my spark to become better was my little girl and this amazing movement of people who are sick to shit of men becoming weak and timid. I'm back on my purpose again and you can bet I won't be stopping for anyone ever again after so much of my life being spent people pleasing and putting everyone else ahead of my own well being. It's only when you learn to love and look after yourself first and foremost, will you then be able to look after those around you and that's something I wish I had learned 10 years sooner. You're not alone in this journey buddy and you can definitely reach your goals if you want them bad enough! Keep moving forward and don't let anyone ever tell you again that you can't accomplish anything you want to in life. Put in the work every single day, rest when you need to but then get right back on it again. You've got this bud! 🤜🤛
Get up and get it done. Don't think about it just do it
Have to learn to push yourself my guy. As soon as you blame other folks and say shit like "people keep me passive on my day off" you've already lost. YOU keep you passive on your day off. Get moving.
Quit blaming other people for your own problems and go fucking do something
This video introduced me to David Goggins. Stay Hard!
Love this channel helped getting me back into fitness
0:48
"If you're not real and raw with who you are, nothing's gonna change."
These words resonate with me.
Yep man, you can wallow in your misery forever, but pulling yourself out of it and realizing you matter is an impossible feat for people for some reason
Reject #obesity and #weakness
Embrace #power and #strength
"There is no shame in being weak There is only shame in staying weak"
This is my felling on this, I feel bullying and shaming is wrong but spreading awareness and helping others make changes for the better of their health is the right thing.
glamorizing obesity is like putting makeup on a corpse
i get where you are coming from, but especially in open casket funerals, that is something that is actually done
I’m fat and it sucks. I feel like shit all the time.
You got this bro, work hard and you will obtain your body goal
Workout my bruddah
We got this amigos
Me too bro, start small stop eating bad food for you that has bad carbs like bread and pizza. Avoid sugar first, also don't drink anymore(alcohol). That alone made me lose 10 lbs. Then I started working on small goals like do as many push ups within a minute and try to beat it your first time doing it. Working out for the first time will suck. Burpees as much as they suck helped me the most since it works everything. You got it bro, start with the little thing you will feel way better trust me. I felt like shit last month and already don't want to go back. I still have a long way to go, we will make it!
Thanks guys. I appreciate the support. I just hate it when people try to glamorize being fat. And push “fat acceptance”. I fucking hate it. My weight has caused me so many health problems. Being fat is not ok. These people are doing serious damage when they tell people being fat is ok. It’s not.
Keep it up with the good work @Balkan Gains.As someone that is from Balkan peninsula feeling proud of what you transmit to the world through this channel
Damn true words man like to connect with this mentality
I was depressed, I had no self-confidence, I was unsociable...
Then I discovered boxing and gym
We're all gonna make it brah
I had the exact same thing happen to me. I had no confidence and was fat and insecure but that all changed when I discovered working out and boxing. I've since lost 21 pounds and gained a lot of muscle.
@@dylanorona8474 hell yea
Imagine if someone crippled you before you discovered boxing
*You’re* *not* *gonna* *make* *it* 😈
HahahahahahahaHahAHAHAHHAOHAIJJ&)@@(&&;&&;!.!;’
no...only the strongest will survive
@@lautarogomez9711 Nah, the strongest one usually gets too cocky and dies early.
It’s the average plebs that typically survive the most. Not to mention the chubby chasers such as myself spoiling the fertile chunky women (a lot of you deem weak) 😋
I'm so glad my parents are so strict when I was a kid and so vigilant to me on my teenage years, they teach me that nothing or no one can help YOU but YOURSELF.
So open your ears to someone that slaps you the harsh truth because that will help you improve.
Nice super loud music at the end, definitely helps to watch this video late at night while neighbors are sleeping. Thanks!
Use headphones then you passive aggressive baby
Life hit me sooo hard for the last few years and I just couldn't get out of the slump. Recently I got back into one of my hobbies of martial arts and I have had such a confidence boost and so much more focused.
I lived a rather comfortable life. And I became spoiled as a result. And ungrateful. So I decided to take a job as a stone layer. A hard uncomfortable job outside where I'm exposed to the elements, from summer through winter. My coworkers don't cuddle me. They are brutally honest. And that is what I needed. It made me humble, self aware and grateful for the things I got.
Wow man keep it up
i live a really comfortable life and im afraid im gonna get more spoiled than i already am
@@marcelolausi2935 Been there. My previous job was at a restaurant. I had the luxury of eating restaurant food every single day. Made me fat, soft and spoiled. I choose a heavy labor job to make a real man out of me. I am now in the best shape of my life. I had force myself into a life of discomfort. Took me a while before I got used to it. But now a days, I do not long for those sweets and tender loins from the restaurant. I'm fine with cheap food and I relish feeling sore every night after work. Makes me feel alive. Not saying everyone should get an outdoor labor job. Just to find a job that makes you feel good.
@@youtubecreators384 Being stone layer aint that bad untill its Summer because of all that dust and direct heat you have to deal with it. In winter you have reason to use gloves and with padded clothing for heat you wont get so much bruises but in summer its the real deal.
40 celcius heats, no cover, only cooling is you warmed bottle of water on the sun, blisters, bruises and even sore feet if you work on uneven ground. That work made me realize how great is it to be able to *sit down*.
@@ExtremeMan10 You really do end appreciering the smaller things in life...
If you don't be real and raw about who the f*ck you are nothing is gonna change.
Wise words
Yup. If you keep rejecting the reality of the world, then reality is gonna fuck you up more. Gotta tell it exactly what problems you have to its face.
I’m glad people like this are exist. It gives me more motivation to work my ass off.
“It is a shame for a man to grow old without ever seeing the beauty and strength of which his body is capable” - Socrates
I used to be skinny. Got a girlfriend who made me eat 3 times a day. Ended up getting fat, 175 pounds. I've been working out now I'm less fat but the same weight
Keep killing it brother and never change your mindset for no one.
You are glorious and a woman that dont enhances that ain't worthy of your love 💪💪
Stay hard
I have to eat 7 times a day to gain a little weight lol. How do you get fat by eating 3 times a day?
@@stormyboy129 He's probably American. The average American meal contains 10,000 calories of lard and freedom.
@@stormyboy129 different metabolisms bro.
Maybe low thyroid hormones.
Maybe 3 pizzas for meals.
Turn to mush into muscle. From a austrian bodybuilder.
I'm blanking on his name -- but this man always speaks so much truth. We are lucky to have someone so uplifting and inspirational with a large platform they can be 100% real on.
DAVID GOGGINS 🔱
Watching this kind of videos and reading the comments of the community encouraged me to keep on training and even leading myself to break new personal records. For example, today I ran 11,24 km, which is a huge achievment for me as last two months I've been running 5 km. Next week I'm starting going to the gym as well.
Really appreciate this motivational content y'all guys are creating to encorage people to be stronger and healthier. You have all my support.
David goggins has one of the most iconic transformation ever in just 3 months.
Wow fresh one... keep up the video... don't let this movement stop
It's okay to have fat, it's okay to even be chubby as long as it's not a result of poor health lifestyle choices (hell sumo wrestlers have tons of fat but none of it is on their organs and arteries and they're considered athletes). What's NOT okay is promoting obesity and laziness in the guise of "accepting yourself". Yes, we all have our own quirks and individualities but there shouldn't be any of those that should hinder you from healthy lifestyle choices unless they're illnesses that are far beyond your control.
Much love to the genuine fitness community who push others to be better.
I feel fat people are allowed to be fat, let them, it doesn't affect me and only them. But I don't like it when fat people preach about how good it is being fat, that's the line for me. It's almost like people who use steroids and are open about it, I respect them, but people who is on roids and lie about being on gear I have no respect for.
@@222MovieMan yeah man I get your point, the problem here is the one who's fat and encouraging it, much like someone who's on steroids and encouraging it
I kinda don't get why being fat is considered unattractive, I mean does everyone want to be emaciated?
@@Kakaragi I think it's because of the beauty standards and trends of it. Skinny or a well fit body is more desirable because it shows good health. People also are attracted to those kind of people without realizing it at times in my opinion.
@@kertajaya6881 Welp, you can’t get obese if you can’t afford food in the first place, and look, I understand the health risks of things diabetes and high blood pressure. Although did you know a youtuber said “I’m glad to see there are obese people in Mexico.” I’d rather have the ability to afford to eat and possibly get obese than to not have that ability and be considered “beautiful”
And dude, more fat = bigger boobs, how is that a bad thing?
By far my favorite channel on TH-cam
I am obese. It's not a normal way to be. I have been skinny my whole life but slowly after life happened after college (love, relationships, shitty life), all, I got out of my the BMI range to out of it.
I used to be 66kgs, now I am 96kgs. I desperately want to lose weight but I keep breaking any habit I am on to do so.
For me obesity is closely linked to depression.
Im in the army and i went through sfas a while back in August. Im a small dude 5,4 weighting 120 pounds competing against some of the fittest people I know. Yet despite that I still beat them in many events like a timed 15 miles ruck with 70 pound on my back(did it in a little under 3 hours and 10minuteish) People will tell you that something cause they dont want you to succeed but know that any man can rise up to challenge anything. Unfortunately i went down with rhabdo later but dont quit trying to achieve success in life.
At your bodyweight, you should be the best runner you're very light. The lifting challenges is where you would struggle against the bigger guys. Big guys weaknesses in the army was always the mileage. I know this from experience as I also served as military police. Have a good 👍
Fuck yeah, I want to enlist in the army with an option 40 contract once I graduate this next December. Been getting into good shape and going on multiple mile runs every couple days. Stay healthy and keep killing it.
@@melvingenao550 id think they would struggle with carrying a lot of weight while marching though
@Lyba 🦋 yea I don't doubt it man. In the military I would struggle keeping up with those 20-40 pounds lighter than me. I would always finish the mileage goal but not as fast.
Lifting however I would abuse my weight advantage and lift enormous weight.
I was deadlifting 675 at 220lbs. At my biggest in army, they had me drop down back to 208 and then I maintained a 200lb bodyweight all year round.
My bench was at 405-425
My squat was only a measly 565 as I couldn't squat too much since since running qoyld fry my legs. That's another thing, post workout soreness for a guy with big muscles is a nightmare. My legs felt like they were heavy after running. The lighter guys could jog all day.
I swear to god those who apply themselves over the next 10 years will absolutely dominate every field they enter and will hold the world on a string. The amount of 20 year olds who are indulging in instant gratification and letting their dreams and ambitions die is staggering. Gen Zyzz is gonna make it. We'll all look back in the future and be glad we found this community.
Amen brother.
As a member of The Tail End Of Gen Z, I can 100% concur.
We are a people that have learned from a young age to be disciplined, and shall be so.
It's ok not to be ok sometimes but weakness must never tolerated.
Weakness is the choice to stay under the veil of denial and refusing the necessary change that one needs.
Stay strong brothers and sisters
Why can i relate myself on that
He is right always underrate yourself to build a better self
I m smart but I call myself dumb when I make mistakes to make sure that I learn my lesson and to not make the same mistake again
I am obese - I was close to 200kgs and I started working out - Currently i am down to 162,2 kgs and I am just getting started - I train six times a week and i fucking love it - i love the fitness community and I cant understand how I was so lazy - Lets goooooo boys and girls - We all will make it
That pain in the muscles tells you how hard you work.
And it feels good.
We're all with you man! Give us an update every now and then
W
Can i get some uppdate bro?
Good progress man keep it up
Being obese is a choice. Being weak is a choice. Being fit is a choice. Being strong is a choice.
Make the right choices.
'Being weak is a choice' bro genetically that's just wrong dude
Many people have brittler bones, less energy, weak limbs etc., like my gawd bro my legs simply deactivated one day, would you expect me to go run a 5k?
@@vrabb9030 Who says you have to run a 5K to be qualified as strong? There’s quadriplegics that are strong as hell, living their life, to the extent they can. Strong is subjective, different for everyone. I am able bodied, a pretty strong guy but you won’t see me competing strongman or run a triathlon. *being weak is a choice*
There is no shame in being weak, the shame is in staying weak. Stay on the grind. Do not get distracted
Absolutely true 👏
I love the comunity that is being built on social media that promotes motivation, health, and grind, we really need this specially now, that we see where society is aiming at, disaster. Thanks for this video brah
This community has helped me gain confidence in myself and helped me in many aspects in life I went from 95lbs to 120lbs at 5'8" I still have a ways to go but I would like to say thank you to all of you guys.
Becoming strong can be hard, so supporting each other is still great because you want to see the best in someone.
Thats really true , motivate your friend and you will reach both your high level
a couple years ago, i met a guy who was like, 300 pounds and sat around all day, complaining about himself and how he looked
but he made the decision to grind and put in the work, and better him self in any possible way, get stronger.
now hes not gained, but earned his physique of 200 pounds of pure muscle and discipline
and hes earned my respect
Here's an advice.
The worst is pretending you are going to improve by blaming everyone and don't caring about doing something for yourself.
This is not even for the aesthetic look, you must get strong mentally and physically, it's the hard work your only chance to stop the vice of eating junk all day, or drinking a lot, or even being bullied by turds, if you see so many guys and girls became ripped and in shape, and going from over 300 or even more pounds to a lot less, why you would hate to change your Grindset and try it? Why blaming invisible enemies, when you can achieve success by understanding your only enemy is you, look at the mirror and if you don't like what you see start something to change that. You'll be healthier, more hopeful about life, confident, I wish spiritual became important too in you, but once you start caring about a discipline (workout, running, walking, swimming, or any other sport) you'll be better.
Love yourself and don't take any change as impossible and if people wants to start with them "Oh you're just too fat, or too lazy, or too skinny, or too bad for something" fuckin' ignore those shitty comments, must people who never really put effort on things will tell you you don't worth and it will be pointless, but is them own example what they took to try to make you feel bad about whatever you start trying to became a better guy/girl.
So go on, motivate to reach all what you deserve, be healthy, be positive, trust yourself, fight the bad energy and submission thoughs and start by one step at a time brah.
😉😉💪
Thank u for the words man I wasted so much time but that changes today 🙏
@@posadist681 go on fella, is never too late to do some better for ya. 😉💪
David goggins' philosophy is just amazing
dont tell people to accept themselves but to improve
I just got out of the deepest point i have ever been in life, i got shit on and lied to so hard i never thought something like this is possible, it felt like i was living in a bad movie or a dark nightmare but im ready to show that im not ready to get taken down by this. I will continue being a good person and wont get changed in a bad way because i got betrailed by persons i loved.
Im motivated to create the best version of mine and optimize myself as good as i can
i dont know why im writing this but i need someone to talk to, thanks for reading, have a great year
Have a fire year brother 🔥🔥🔥 We're all gonna make it 👑
"Weakness is only a choice"
Starving kids in africa: (._.)
Jokes aside. this is facts.
Yes, this is an extreme example, but strengh isn't just having a lot of muscle - it is basically pushing yourself as much as you can. For starving child in Africa strengh can be surviving several days without food, for us getting food is not a big deal.
This helps motivate me to workout more.
Exactly, people listen what they want to listen and don't like uncommon opinions. Self criticism is the best tool to improve.
Accepting and loving your body doesn't mean you shouldn't make changes for the better. It means that you workout because it makes you feel better (short term, maybe.. long term, definitely), not because you hate the way you look.
Accepting fat people means you don't bully them, or be mean unnecessarily. NOT that you tell them lies because it sounds better than the truth.
David goggings is a great person a great inspiration
I love David Goggin's man
weakness is not a choice but greatness is
Not a fan of all your videos but this is just perfect! 👌🏻🔥
i shared my weight loss journey on my channel. I was also obese since i was a kid until i graduate highschool and the thing is that i was never bullied, i have a great circle of friends, etc. etc. so i didnt see the need to do something about it, however when i was in my second semester of senior highschool i gained a significant amount of weight to the point that my uniform no longer fit, still i need to wear those since theyre specifically tailored for each student and i have to wait if i order a new one, i was also struggling to walk upstairs and i would sweat like crazy. until quarantine happened, i decided to try losing weight, but i wont do any crazy diet, just try to be more active while im at home, i started doing some cardio and slowly reduce the food i ate as well as the drinks, and almost two year later i couldnt be more happier because it was all worth it, i lost around 30kg and currently building my muscles back again since i wasnt able to incorporate any weightlifting when i was on my diet.
Surround yourself with friends who inspire and help you become better and people who can tell you the truth when you dont want to hear it. We all need a wake up call at times but its how we answer that call that truly defines who we can be and who we want to be
Goggins gave some of the best advice a person can hear in video. Too bad the majority of listeners will ignore. Never stop grinding bros. It’s a 24/7 game
That man speaks the absolute facts, I can't applaud him enough for that whole speech, I hope that guy is doing well in life because he knows his shit is and what the hell it means admit your wrong and that you need to work to become a better person, you can't be in denial your whole life or else you'll never become a good person, or at least a descent one should I say, we all know this world is pretty shitty, but it's the same as when being an emo teen to being a hundred or 2 hundred pounds overweight. You keep saying no it's never gonna happen if you don't get up and move your ass. I have constantly had an internal debate with myself over my life, but even then my own (something) doesn't wanna succumb to it, so instead of lying down and dying, I keep fighting... The reason why i say "(something)" is because I still don't know what it is that kept driving me since I was 13 years old to not end my shitty life as it was, I really don't know what I'm looking for, but I still fight against letting myself fall down an abyss.
Build eachother up. Sometimes it requires you to tell someone the ugly truth, that is real friendship because you want the best for someone. They can a achieve that by improving thanks to the reality check that you gave them!
ok now this is actually inspiring
"It's ok to be in pain, pain is ihivitable, but suffering is a choice, a bad choice! So don't suffer!"
-Me
I want to hit the gym so bad right now...but I broke my left leg.
Train your upper body.
Pathetic excuse...Embrace strength,reject weakness
@@jamesburns5223 Yeah that's the thing, I can't train my body cuz I'm hospitalized right now...
@@SalimOfShadow Yeah but sometimes rest is also an important key towards masculinity
@@bruhhh8703 Rest is extremely important. I couldn't train for about 3 months due to various injuries, and resting is the best thing one can do in that case.
Goggins is a fucking god, this is the best upload yet.
I need people like this around.
admitting is the first step to change
you, my brother, are the most motivational person i've seen with your inspiring discipline as content. keep it up so people get the message that we need to keep healthy bodies to have a long and healthy life rather than passing it off as a phobia so they wont change their lifestyle
From my personal experience I used to always wish that I would have my dream body. I wished that the fat on my body would magically disappear. I used to hate looking at myself. I wasn’t anywhere near obesity but I was pretty chunky. So after a while that wishing turned into anger and I was now angry with my self. But then I realized that before you train to change your appearance you have to accept who are. You have to love who you are. But this doesn’t mean you just give up. This means to stop be lazy and start working hard. So now after working for 2 years or so I’m no longer fat but nowhere near my max potential. I don’t have a goal physique anymore. I just want be the best I can. Now it’s your turn to start your journey.
That name 😅👍
Being obese most of my life and started going to the gym last December it’s a real life changer literally
I was 256 pounds in March. In that time I was eating non stop, to the point where I just don't give a f about my life and I consumed food as a hobby and a way to relieve myself. Then I saw myself in a picture and that's when I just realized I'm too fat and I was ashamed of myself. Fast forward to current time and I'm currently 184.4 pounds. You all got this brah, stay on the grind💪💪
@@GrrFromGrrland what workout do you do
It’s so inspiring to see these kinds of things. Good luck in your future journey. There will always be people there to help you along the way, and even if there aren’t, you will be that person to help yourself be the best you can be.
@@Afrochilla THANKSS MALICE!♥️I'm currently 179.6 rn and still on the grind✌️🔥
what do yall be eating seesh
@@samu-chan I do this workout 12 rds boxinf everyday and one meal a day
Guys i did it! I did a one hand pushup! True i did it on my knees, with my right hand and it was only a half pushup but when i started to do regular pushups like 2-3 years ago i started exactly like this
That is a true accomplishment - I just try doing 20 push-ups and 1-minute planking every day, but maybe some day I will achieve more.
EMBRACE GREATNESS
I love how people say you need to be vaccinated so you don't end up in hospital and take place that could be use for someone ill but when they talk about obesity, smoking or alcohol they are always like: aaahh but it is my choice. Heart problems are most common reason of death and if people are not obese or don't smoke the risk of heart attack is much lower
Undergoing an experimental drug or medical procedures requires consent from the patient. Doing the right thing to benefit your health is up to the person, we can always help them though, but end of the day, some people are hard headed. Even when faced with death, my uncle wouldn’t stop drinking alcohol. He’s now in rehabilitation facility.
Ever since I've been working out, I've become happier, started learning another language, and my hobbies bring me joy. Excercise brings nothing but positive results.
this is actually great motivation, currently trying to get in shape to get in the army
Go strong, and do a lot, bro, Serve your country proud
I got a problem with that message. It depends on how you interpret it.
Yeah you need a wake up call from someone or from yourself: “You are lazy, get the fuck and do the shit” or “Stop making excuses for being happy or motivated to do the work or the fun”
But in the other hand if you get that message it also might lead to (i think its called) burnout or depression (depression is definded complicated).
It’s always on how you view the advice or the message
honestly, i think the message is good but god i hate the 'weakness is a choice' mentality.
No, you can't expect somebody confined to a wheelchair or without control of their muscles to go out and lift some weights. You can't expect people who genetically or physically CAN'T do this stuff to just DO IT ANYWAY.
'weakness is a choice' is a slap in the face to anyone who PHYSICALLY can't do this, it is the same as 'sadness is a choice', genetics say otherwise. The majority of your happiness comes from genetics.
Goggins is the modern day savage and I love him.
it is your responsibility to be great, what a fuckin quote.
as my late grandpa used to say it
" if you're fat run, if you're thin lift it doesn't matter how you do it or how long you do it all that matters is that you go home every day an inch closer to what you want, that is life kid"
Damn I miss that old bastard.