USE STRESS TO YOUR ADVANTAGE AND BUILD RESILIENCE !

In this video we explore in-depth methods for utilisation of stress to our advantage and build resilience.

[@AxelM.-mc2qb]

Thomas and the Wim Hof Method are so precious for the psychic and the physical health! Do it and enjoy it! 💪

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[@ivenmuhlhaus7934]

Very interesting topic and great opinions 🙏 thank you

[@ClarityChats.]

We are glad you liked the video. More interesting discussions in the making,stay tuned.

[@ameliayoga]

Super interesting interview

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[@motivationshots9795]

Thank you Abdullah for this topic was nice to see the wim hof method in Oman, thanks to Thomas

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[@ameliemuhlhaus2433]

Thomas teached me for two weeks. It was absolutely amazing. Since that, i have a cold shower every day and i feel absolutely great. I only can recommend the Wim Hof Method and in particular Thomas. Thanks so much!

[@ClarityChats.]

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