Doing the GDSW Long Run ahead of schedule

Pros and Cons of doing a Garmin daily suggested workout of the Long Run instead of a Recovery Run

[@lokoumi]

Wondered that myself, so thanks for the opinion. Sometimes its nice to avoid those negative temperature early morning runs.

[@mikestevenson1334]

Just did my base run today in the summer heat (18C), which is probably cold for you! =D - nice to see you back!