Tennis Tip: More Power On Your Two-Handed Backhand
ฝัง
- เผยแพร่เมื่อ 1 ธ.ค. 2024
- Get more power on your two-handed backhand with this video tip from OTI Instructor Nadim Naser
In order to hit your 2-handed backhand with lots of power you need to have a complete unit turn.
One of the most common problems we see on the two-handed backhand is not executing the unit turn properly.
This is devastating for your two-hander and in this this video tip from OTI Instructor Nadim Naser he explains what you need to focus on to get maximum power on that two-handed backhand.
Excellent coaching tips from Nadim
great Nadim! Your tips are always useful and your way of teaching is clear and easy to put in practice! Thank you
+nadia venturi Thank you, Nadia!
Good point, in-out swing pattern and body following through with pivot on lead leg also important for weight on this stroke from what I've seen.
+Dennis G - Thanks Dennis and yes there are more aspects to the two hander. I just try to focus on one major technical element at a time
Thank you so much for this!
I couldn't get any power on my backhand like I used to. I watched your video last weekend and realized my takeback was stopping at my hips.
I played last night and made sure I turned my shoulders more and took my racquet back further. My beautiful backhand is back! I'm finally putting some zip on the ball. Just like old times!
this is a great tip - i m an ambi left handed , switched from one to two handed backhand, though i can generate same power from right hsnd as well but this helped a lot . thanks Nadeem
Thx Florian... after studying your video I realize that the 2HBH is a mirror image of the golf swing
GREAT LESSON MR. FLORIAN. THANK YOU!
Good explanation! Really helped me allot. Also- props for the Fed hat!
Thanks!
I think too many coaches make out the left hand creates all the power and this results in incomplete shoulder turn. Nalbandian is clear his power comes from the right, left gives the control.
that is good advice, thankyou!
+william brown Thank you
Very well said.
trunk hip rotation timed as one with the arm movement
instead of an isolated arm action like a baseball player
great point, Nadim.
What hand is driving, the Right or the Left ? (for Right handed player)
Excellent!
trunk and upperbody in sync eith the armaction unit turn step in pushoff
hands behind my hip unit turn step in
shadow swing checkpoints
extremely helpful thx! ! !
I think Andy Murray has the most solid two handed backhand
Nice vid.
+TNToncourt Thank you
2:08 Isn't your point of contact should be a bit more forward?
super
I meant NADIM.. SO SORRY AGAIN!
SORRY: i MEANT TO SAY NADIN. and not Florian...SO SORRY!