@@philcofer55hey big bro. I apologize for commenting on this post yet I wanted to ask you is your response to my comment on this video really you or is someone messing with your channel? I've seen scammers on here and I just want to make sure it's you big bro or not. Hope ya day is going well and positive 💯💯💯..
So, when someone hits 100k that means GOD is doing it? God is making channels hit 100k. That's what GOD is doing? SMH. When are going to be free of this madness? God don't have nothing LOL to do with TH-cam channels hitting 100k which they do all the time in many different areas. That made me LOL for real.
After years of research from loosing both my mother and husband to cancer back to back. I’m here to tell you this man is 100% on point. Wish more in our community knew this vital information!
This is a reminder to get back on it! It takes such discipline and self control, so I admire you for sticking to this lifestyle. Love the jazz in background too. Stay blessed Phil ✨
Been trying to transition my diet for about 3 weeks . Keep falling into junk food and sugar . Cleaning up my diet again and starting again today . Going back to sprouts to re up . Tryna clean my blood . I already fast about 17 hours every day . Thank you for teaching our people !!
@@NoFaceKd lol I relapsed about 3 times but I’m back on it . Just left sprouts lol it’s a daily process but just keep pushing . Self discipline is sexy
Hey! You can do it girl! I am doing the same and it is hard work, but remember to take it slow. What is helping me defeat cravings in introducing more and more dark leafy greens into my diet. I've slowly increased greens through salads, smoothies/juices, and steamed cruciferous veggies at dinner. My craving have drastically reduced!
I pray that your future wife is on the truly healthy lifestyle journey with you. I love your passion for vitality and how you appreciate and care for your temple. God bless you Phil💛🦋
Damn I wish I had friends like this keep positive vibes and stay healthy this is alway my goal just hard to stay on track with so much going on around me
I love how he is not just telling you what to do, but showing you and guiding you. 🙏 I need to integrate more of this into my life. Thank you for sharing your journey with us.
On my journey now back to a healthy lifestyle, this video was dope! It’s not always easy especially as a woman to give up food vices and stay discipline, but it will definitely be worth it. Love your discipline and drive to have a healthy life mentally as well as physically and spiritually.
Thank you for this Phil, very helpful information! Shoutout to that brotha for dropping knowledge we need in the community, health is not normalized enough! Congrats on 100k!!👏🏾
I really think it’s a sign that I came across your channel, I have plans on joining the military and giving myself a better life mentally, spiritually, physically, and emotionally. I’ve been feeling very unhappy and empty these last 5 years and now I’m deciding to take my life in my own hands and do something about it to make it better and worthwhile and your channel is a good ruff draft of what I need to do to start that journey. Thanks for the content, keep up the work💯
So excited for this video. Today is day four of no meat and honestly my body is not craving it. I didn’t want to wait until the New Year to start. Love the channel! Many blessings to you !
I love this. This is the type of energy I love being around. These are the things I've always wanted to do heal the community, educate the community, grow my own food, and utilize solar energy and have my kids involved every step of the way.
I salute your Divinity YNZ. I watched the live on tik tok on 11/23 &11/24/24 as well as this life-saving video I immediately emptied fridge freezer and cabinet 😊 I know that I am ready to Heal to Live❤ Thank you...
3:365:18 Clean the skin, flush the lymphatic system, focus on the kidneys, clean the blood within ourselves and clean the blood within ourselves and clean the blood within our family. [God gave us the good stuff from the beginning. Thank you God in Christ Jesus' Mighty Name Amen ❤️🙏 ❤️]
I’m crying I love this video so much. I was a vegan then stopped, then went vegan again. I want to stay on track with being a vegan, but the problem I have is coming up with meal ideas. But, after viewing this fabulous video I’m so encouraged to stay on the journey of health is wealth. Great job ❤
My coach says follow the 5 5 5 rule. Figure out you most love 5 protein, 5 veggies, 5 fats and interchange. Fats: udos oil, ghee, coconut oil, 1/2 med avocado. I'm vegan I only eat tofu & edamame , fats avocado & udos oil, sesame seed oil for marinate, veggies mushrooms & asparagus, etc. No salt, no sugar.
God has definitely been putting you in my recommendeds for some time now. This is my 4th video of you that I’ve watched. I appreciate your humbleness and admire how you want to live and be. As I am currently changing myself and trying to form much better habits I’m glad I’ve finally watched you. May God Bless you 100 fold on your journey and you continue to reach people. Shalom🙏🏾❤
My God, this 34min and 10sec was soo RICH and ENLIGHTENING. I mean my son and I thought we were doing something...lol... after watching this we came to the realization we MUST step it up 2023 all the way. Thank both of you for this video. Be Blessed All🙏
This video was very much needed! Thank you Phil for sharing this! I’m kickstarting my health journey. It is great to know that there is a community of folks who are on the same journey! Keep thriving
Just enjoyed the most amazing live on tiktok with the YNZ group, it was nothing short of incredible knowledge and understanding. Amazingly Blessed to have received such vibrant high frequencies!!
Spot on! Take care of our temples.Praise Yah! I was a CMA working for a naturopathic,integrative, complimentary and holistic medicine and dispensary clinic and learned so much. Love it!
This is top 10 life changing vids of my lifetime, like I’m really considering this lifestyle. Thank you for being generous enough to share this gem when you didn’t have to.
So many gems were dropped in this video! Wow. Unfortunately so many people live in poverty and cannot afford all of the essential things that can really help save their lives. It's so unfortunate. But thank you still for sharing so much.
I just started my healthy lifestyle! Watching your videos motivated me to eat better and continue to keep an uplifting and a positive mindset. Shout out to you bro fr!
You are such a great inspiration ! I battled my eating disorder (BED) because of intermittent fasting and YOUR VIDEOS and two more channels.Thank you from the bottom of my heart !
So much gems of knowledge in this video! I would love to see a series with him on different health topics. I’m going to watch this again but with my notepad next and I must find that herb store lol. I like to change my shower head when I’m renting a place. The water can be so harsh and dries out my skin. I didn’t realize why at first but after doing research I always change out the shower head. Keep promoting a healthy lifestyle. We love to see it ❤️
Love the info and it’s important to know that spinach itself is hybrid not only the big spinach. Along with kale, cabbage, and even broccoli are all man-made
Congratulations on hitting 100K 🎉 Love the authenticity of your channel and how you are sharing your journey. The gems dropped in this video are mind blowing 🙌🏽🙌🏽🙌🏽Praying more and more people start looking at health in this way!
I respect the dedication and discipline it take to maintain your lifestyle and self control and I appreciate the information you be dropping for young athletes like myself to take myself to take next level spiritually and mentally god blessed you support all the way from the uk🙏❤️
This was super informative, it would be really cool if did like a food haul, the process of you shopping, how you store/preserve it and meal ideas. If that makes sense, because it helps for inspiration for meal ideas… this week I had some Ethiopian/ Eritrean vegan food and it was great inspiration for what I can cook myself at home. I hope I’m making sense
When you said you smell death I started screaming me toooo !!! I stopped eating meat because of how it made me feel, this video is so refreshing to see handsome men leading us to health . Y’all deserve a crown 👑💗
My lord… I accidentally found this video and I love it!!!! This information is frrre! I ve been juicing for 2 weeks and I feel so much better. Thank you for the information
This is a true definition of being a vegan healthy lifestyle and I really appreciate that. There's lot's of misconception on this healthy lifestyle and we don't know the traits of it. Thank you and who's the rapper at the end of the video and the lyrics is dope!
I appreciate you for this video! I’m starting my health journey today. I was previously following Dr. Sebi’s lifestyle but fell off. I was in the best health of my life tho. So I’m going back to eating a healthier meat and dairy-free life 💛
Phil congratulations on hitting your 100k mark 🎉 You have been an inspiration by encouraging us to live better, do better and be better. This video is spot on and just what we need to hear/facts. Keep doing what your doing we need the encouragement!
This is definitely a sign can’t wait to add some of this to my diet! Love how he did yo calisthenics work out with you👏🏽 Now I understand why my skin itches sometimes after showers🙃
Amazing video, I've changed my diet to the dr.sebi alkaline nutrition guide & I'm a completely new person! Some of these items like the sweet potatoes i cant eat but Its great to see two brothers collaborating in healthy eating. I see also he is in the truth by his name, i hope he shed his knowledge to you about who really we are, you are a chosen one! Its amazing to see your spiritual growth. I learn so much with you!
Be careful bro. Folks that talk about energy and healing are possibly looking to spirits that are other than the Holy Spirit. Thankful for your videos and your love for Jesus Christ.
I swear this was dropped at the most perfect time because I definitely need to eat healthier I don’t eat veggies or fruit as much as I should and it’s very sad lol. Also the fact he said acidosis is wild because I’m in nursing school learning about all of that right now 😅
This was so 🔥 As a Board Certified Holistic Health Practitioner & vegan for 6 years, everything he said was spot on! This was so amazing to watch 👏🏾
Gurl, you better get a plate of pig's feet, and collard greens!! And leave that foolishness alone.
How do you succeed financially doing that, I live in a non wealthy area.
@@24POWERS I would say try expanding to a online audience
@@24POWERS Ultimately, online is the best way to do it.
How did you get started like any info on where to go ?
*Step 1 - praise God ((((🙌)))) Step 2 - repeat step 1 ((((💪))))*
Amen 🙌😃
a fact!
Amen!!!
Amen! ❤❤❤❤
Lol man stop it
Phil congratulations on crossing the 100k mark. This is a sign that GOD is edifying your reach. Thank you for standing in your calling✊🏾.
appreciate It man! Its a journey but im here for it! im standing with y'all! we all Gods children! love!
@@philcofer55hey big bro. I apologize for commenting on this post yet I wanted to ask you is your response to my comment on this video really you or is someone messing with your channel? I've seen scammers on here and I just want to make sure it's you big bro or not. Hope ya day is going well and positive 💯💯💯..
If you don't see a ckeckmark on the name, it's not him, those are bots, they are on every channel so you don't have to worry
@@TheMcph thanks you!!! 💯💯💯!! They are so disrespectful to these people that are working hard to bring us good content..smdh
So, when someone hits 100k that means GOD is doing it? God is making channels hit 100k. That's what GOD is doing? SMH. When are going to be free of this madness? God don't have nothing LOL to do with TH-cam channels hitting 100k which they do all the time in many different areas. That made me LOL for real.
After years of research from loosing both my mother and husband to cancer back to back. I’m here to tell you this man is 100% on point. Wish more in our community knew this vital information!
This is a reminder to get back on it! It takes such discipline and self control, so I admire you for sticking to this lifestyle. Love the jazz in background too. Stay blessed Phil ✨
This man was speaking nothing but facts! I’m so glad to see more people taking better care of themselves, especially our men! This is beautiful! 🙌🏾🌱
I’ve been eating good for 40 years vegan less protein and watching out what I eat
I love to see men taking care of themselves and these two are some beautiful men lol. I also love the knowledge they speak.
Man I’m 18 going through a dark time rn I look to your guys vids to learn how to not only heal my body but heal my mind
nice men
❤
❤️❤️
❤
❤
Been trying to transition my diet for about 3 weeks . Keep falling into junk food and sugar . Cleaning up my diet again and starting again today . Going back to sprouts to re up . Tryna clean my blood . I already fast about 17 hours every day . Thank you for teaching our people !!
same
How you doing now ?
@@NoFaceKd lol I relapsed about 3 times but I’m back on it . Just left sprouts lol it’s a daily process but just keep pushing . Self discipline is sexy
Hey! You can do it girl! I am doing the same and it is hard work, but remember to take it slow. What is helping me defeat cravings in introducing more and more dark leafy greens into my diet. I've slowly increased greens through salads, smoothies/juices, and steamed cruciferous veggies at dinner. My craving have drastically reduced!
Get the book called atomic habits read and study that it's helping me
I pray that your future wife is on the truly healthy lifestyle journey with you. I love your passion for vitality and how you appreciate and care for your temple.
God bless you Phil💛🦋
The amount of information in this video is crazy good. We elevating every day💪🏼
Damn I wish I had friends like this keep positive vibes and stay healthy this is alway my goal just hard to stay on track with so much going on around me
Glad you covered this. Healing starts in the kitchen! The more our community is exposed to this information, the better off we'll be. Appreciate ya.
Much appreciated
I love how he is not just telling you what to do, but showing you and guiding you. 🙏 I need to integrate more of this into my life. Thank you for sharing your journey with us.
On my journey now back to a healthy lifestyle, this video was dope! It’s not always easy especially as a woman to give up food vices and stay discipline, but it will definitely be worth it. Love your discipline and drive to have a healthy life mentally as well as physically and spiritually.
Thank you for this Phil, very helpful information! Shoutout to that brotha for dropping knowledge we need in the community, health is not normalized enough! Congrats on 100k!!👏🏾
🙏fasho! appreciate it man! thank you
@@philcofer55brother Phil what’s the herbalist name and his contact information please
I really think it’s a sign that I came across your channel, I have plans on joining the military and giving myself a better life mentally, spiritually, physically, and emotionally. I’ve been feeling very unhappy and empty these last 5 years and now I’m deciding to take my life in my own hands and do something about it to make it better and worthwhile and your channel is a good ruff draft of what I need to do to start that journey. Thanks for the content, keep up the work💯
Which branch are you joining?
@@Scandal247 I’m gonna give Air Force a try but if I don’t score high enough on the ASVAB, then I’ll probably go Army or Navy
@@cripwalkonmyheart I’m in the navy , this is a tough lifestyle to live when you’re out to sea brother . Air Force and Army is better
I’m in the army national guard ! If you are considering school look into it!
I just got out after 6 years (Army) Best decision I’ve made. Its not a cake walk and you will have those days but that is part of life. You got it 💯
So excited for this video. Today is day four of no meat and honestly my body is not craving it. I didn’t want to wait until the New Year to start. Love the channel! Many blessings to you !
Exactly, why wait when you can start betting yourself right now 😁
I’m going to start with you this will be day 1 for me
You've definitely inspired my health journey the past few months. Thank you for sharing Phil!
Phil please share 🙏🏾
Who is this guy
What's his name
I love this. This is the type of energy I love being around. These are the things I've always wanted to do heal the community, educate the community, grow my own food, and utilize solar energy and have my kids involved every step of the way.
I salute your Divinity YNZ. I watched the live on tik tok on 11/23 &11/24/24 as well as this life-saving video I immediately emptied fridge freezer and cabinet 😊 I know that I am ready to Heal to Live❤ Thank you...
3:36 5:18 Clean the skin, flush the lymphatic system, focus on the kidneys, clean the blood within ourselves and clean the blood within ourselves and clean the blood within our family.
[God gave us the good stuff from the beginning. Thank you God in Christ Jesus' Mighty Name Amen ❤️🙏 ❤️]
How did he say to clean your blood?
I’m crying I love this video so much. I was a vegan then stopped, then went vegan again. I want to stay on track with being a vegan, but the problem I have is coming up with meal ideas. But, after viewing this fabulous video I’m so encouraged to stay on the journey of health is wealth. Great job ❤
Yesss April 💥
Try Ty’s Conscious kitchen on TH-cam
My coach says follow the 5 5 5 rule. Figure out you most love 5 protein, 5 veggies, 5 fats and interchange. Fats: udos oil, ghee, coconut oil, 1/2 med avocado. I'm vegan I only eat tofu & edamame , fats avocado & udos oil, sesame seed oil for marinate, veggies mushrooms & asparagus, etc. No salt, no sugar.
@@heatherjessaca3914 thank you, that was very nice of you to share this great information.
@@heatherjessaca3914that’s a great idea
I'm impressed at the fact he made that food look so good! I appreciate this video so much.
He was speaking straight facts about nutrition and healing! He’s very knowledgeable!
I have to run this back and take notes! I have to make sure my babies are ok!
A black man talking about health and healing. 🔥
Phil really be putting us on to everything❤️💪🏾
Exactly 🙏🏾❤️
💯✌🏽
Facts!
God has definitely been putting you in my recommendeds for some time now. This is my 4th video of you that I’ve watched. I appreciate your humbleness and admire how you want to live and be. As I am currently changing myself and trying to form much better habits I’m glad I’ve finally watched you. May God Bless you 100 fold on your journey and you continue to reach people. Shalom🙏🏾❤
Y’all better keep hanging out! I can see how well y’all teach each other
My God, this 34min and 10sec was soo RICH and ENLIGHTENING. I mean my son and I thought we were doing something...lol... after watching this we came to the realization we MUST step it up 2023 all the way. Thank both of you for this video. Be Blessed All🙏
This video was very much needed! Thank you Phil for sharing this! I’m kickstarting my health journey. It is great to know that there is a community of folks who are on the same journey! Keep thriving
My man is dropping gems, I gotta hit pause and go grab a pen and paper
A wonderful way to start my morning with a dose of Phil.
Just enjoyed the most amazing live on tiktok with the YNZ group, it was nothing short of incredible knowledge and understanding. Amazingly Blessed to have received such vibrant high frequencies!!
I felt like this was a masterclass and that I should be paying for this information ❤
💯😬😁🕊️✝️
Spot on! Take care of our temples.Praise Yah!
I was a CMA working for a naturopathic,integrative,
complimentary and holistic medicine and dispensary clinic and learned so much.
Love it!
This is top 10 life changing vids of my lifetime, like I’m really considering this lifestyle. Thank you for being generous enough to share this gem when you didn’t have to.
Much appreciated
So many gems were dropped in this video! Wow. Unfortunately so many people live in poverty and cannot afford all of the essential things that can really help save their lives. It's so unfortunate. But thank you still for sharing so much.
That was my thought. It’s great for those who have the resources.
I just started my healthy lifestyle! Watching your videos motivated me to eat better and continue to keep an uplifting and a positive mindset. Shout out to you bro fr!
As a Nurse Practitioner, I enjoyed this informative youtube clip. Excellent. 👏🏽
There’s so much connected power, love, and light in this video. Thank you for educating us. 🙏
You are such a great inspiration ! I battled my eating disorder (BED) because of intermittent fasting and YOUR VIDEOS and two more channels.Thank you from the bottom of my heart !
So much gems of knowledge in this video! I would love to see a series with him on different health topics. I’m going to watch this again but with my notepad next and I must find that herb store lol. I like to change my shower head when I’m renting a place. The water can be so harsh and dries out my skin. I didn’t realize why at first but after doing research I always change out the shower head. Keep promoting a healthy lifestyle. We love to see it ❤️
Total bliss
Organic food
Friendship
Perfect music
Love the info and it’s important to know that spinach itself is hybrid not only the big spinach. Along with kale, cabbage, and even broccoli are all man-made
Great video!! That guy is smart!!! He's a walking body of knowledge.
Congratulations on hitting 100K 🎉 Love the authenticity of your channel and how you are sharing your journey. The gems dropped in this video are mind blowing 🙌🏽🙌🏽🙌🏽Praying more and more people start looking at health in this way!
I really need this guy instead of my doctor. I have to watch this over and over again, this is a blot of knowledge?, YAH BE PRAISED!
Much appreciated
Thank you Lord for this vid. I know so many men who are scared of vegetables 😂
I respect the dedication and discipline it take to maintain your lifestyle and self control and I appreciate the information you be dropping for young athletes like myself to take myself to take next level spiritually and mentally god blessed you support all the way from the uk🙏❤️
This video is a gift from God! So much useful information. Thanks for looking out 💯
Much appreciated
3:59 and I’m loving every minute already! Thankyou for gifting us this guy Phil❤
this guy is super knowledgeable and taught me some valuable info!
This is what should go viral. I love to hear this information.
Phil and Yizzreal, thank you so much for sharing this health changing information! What a true blessing you both are.❤❤
Paramedic and fitness coach here. Spot on with the information.
This was super informative, it would be really cool if did like a food haul, the process of you shopping, how you store/preserve it and meal ideas. If that makes sense, because it helps for inspiration for meal ideas… this week I had some Ethiopian/ Eritrean vegan food and it was great inspiration for what I can cook myself at home. I hope I’m making sense
Y’all got me pressed to get to the grocery store lol New Year starts today. Much love!
Wow, this guy is next-level knowledgeable!! Thank you both!🙏🏻❤️
When you said you smell death I started screaming me toooo !!! I stopped eating meat because of how it made me feel, this video is so refreshing to see handsome men leading us to health . Y’all deserve a crown 👑💗
💔
I love how he constantly says "I'm still learning too"
You blessed us with this one Phil. Thank you a thousand!!
My lord… I accidentally found this video and I love it!!!! This information is frrre! I ve been juicing for 2 weeks and I feel so much better. Thank you for the information
Thanks for spreading the word about health and wellness 👏🏾
i learned more in this video then I did in my past college semester
Perfect timing Phil!!! Time to get on this lifestyle
I plan on watching this with my family once a day everyday. Thank you!
Loving the consistency and content thank you Phil♥️
Need the title to the song at end like how much I needed this video! Thanks for sharing. Overwhelmed with this beautiful message
song is called euphoric by ISO indies
@@marcbrooker3003 thank you 🙏🏽 ✨
congratulations on 100k man! keep on demonstrating God’s love and continue doing what you do, love❤️
This is the best channel I’ve found on TH-cam. I thank God for you bro.
I have never missed an upload ever since I subbed to this man such a daily dose of inspiration..
🔥. appreciate it!
God bless you amazing black men. So much important information. I can watch these videos all day.
Thank you so much Phil, you’re actually do some good work for this world
Thank you, thank you for sharing. Keep it coming.❤🎉
Thanks Phil for this man! This was well needed. I am learning so much from this video. Thanks again bruh!
I was learning a lot myself to! lol and fasho man! appreciate ya!
God spoke when your channel came into my life. Thank you for being an assistance to my health journey.😊
I have started juicing more and bought me some mason jars as well. I am loving this new journey of wellness and health for myself. Thank YOU
😊
This is a true definition of being a vegan healthy lifestyle and I really appreciate that. There's lot's of misconception on this healthy lifestyle and we don't know the traits of it. Thank you and who's the rapper at the end of the video and the lyrics is dope!
I appreciate you for this video! I’m starting my health journey today. I was previously following Dr. Sebi’s lifestyle but fell off. I was in the best health of my life tho. So I’m going back to eating a healthier meat and dairy-free life 💛
This was freaking amazing! Some of the info i knew..but man..he dropped some major knowledge...thank you!
you been going crazy with the vids lately! They are all so beneficial too! Keep going 💯
This was real and I appreciate him I am god brought me cross your page I needed this. Somehow he always find away to answer my prayers
Phil congratulations on hitting your 100k mark 🎉 You have been an inspiration by encouraging us to live better, do better and be better. This video is spot on and just what we need to hear/facts. Keep doing what your doing we need the encouragement!
Very knowledgeable in his craft, Praise God for this channel. Thank you Sir for the important information.
This is definitely a sign can’t wait to add some of this to my diet! Love how he did yo calisthenics work out with you👏🏽 Now I understand why my skin itches sometimes after showers🙃
exactly what i needed…you saved my marriage with the cleaning and my life with the food…you are my inspiration…much love from Germany !
Amazing video, I've changed my diet to the dr.sebi alkaline nutrition guide & I'm a completely new person!
Some of these items like the sweet potatoes i cant eat but Its great to see two brothers collaborating in healthy eating. I see also he is in the truth by his name, i hope he shed his knowledge to you about who really we are, you are a chosen one! Its amazing to see your spiritual growth. I learn so much with you!
Glad to see you were and still on it!!
What a nice way to start my morning 🥰 a new vlog. Grand rising king 👑 🙏🏽
Yay, the Brother has his fringes! All praises 👏🏽
Be careful bro. Folks that talk about energy and healing are possibly looking to spirits that are other than the Holy Spirit.
Thankful for your videos and your love for Jesus Christ.
Building generational health 🙌🏾
I swear this was dropped at the most perfect time because I definitely need to eat healthier I don’t eat veggies or fruit as much as I should and it’s very sad lol. Also the fact he said acidosis is wild because I’m in nursing school learning about all of that right now 😅
The naturalist is giving an overload of information. It's overwhelming.
Yess I need to start eating more fruit and veg and sea-moss and hitting the gym 2023 I need to enter it with Jesus and health
❤️❤️ I've been eating like this for 4 yrs now💯💯 Good to see more people learning about this.
How has it been going ? I’m changing my diet , been slowly transitioning but gonna get more disciplined
Congratulations on n the 100k mark! Thank you for providing a platform where we can embark on our spiritual and health journey
my mind is blown fr. phil you the man for this one!!
Yall plate look fire!! 😋 Great video! Thanks again for putting us on & for the chill/healthy lifestyle content. So refreshing to see! 🙏🏽❤️