ROLL Recovery - Colleen Quigley - Post Run Tips

Colleen Quigley goes over her post run tips with the R3 Orthopedic Foot Roller on the StretchMat.
“I have problematic feet so I use the R3 a lot to roll them out.” - Colleen
rollrecovery.c...
Follow Colleen
Instagram: @steeple_squigs
Twitter: @steeple_squigs
Facebook: @steeplesquigs

[@kevindecoteau3186]

Shalane can help with food!

[@Superdada]

Excellent

[@rocawear86]

Educational 😰

[@Gogalen789]

Hope those socks are not stinky. The wind should help.