ROLL Recovery - Will & Aisha Leer - Morning Ritual

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  • เผยแพร่เมื่อ 28 ส.ค. 2024
  • Wake up with the Leers and learn about their morning routine to start the day off right. Will is a 3:51 miler and Aisha is an Olympic steeplechaser.
    "I’m not even really using any pressure. I’m just letting the R8 use all of its strength and that would usually do it enough to make me feel like I’m ready to go out for a run." - Will
    rollrecovery.c...
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ความคิดเห็น • 15

  • @renee8043
    @renee8043 5 ปีที่แล้ว +3

    I liked this video! Great stretches to incorporate into my pre-run routine. Lovely couple too

  • @stevocanuck
    @stevocanuck 5 ปีที่แล้ว +10

    runners are weird - coming from someone who does these exercises as well

  • @BT_Spanky
    @BT_Spanky 4 ปีที่แล้ว

    Great video

  • @sundog1973
    @sundog1973 5 ปีที่แล้ว

    Profitec Pro 700? NICE.

  • @lennysolano
    @lennysolano 5 ปีที่แล้ว +1

    Is She Jamaican?🤔

  • @spacecatboy2962
    @spacecatboy2962 3 ปีที่แล้ว +3

    id give that babydoll a good workout every morning

  • @bbjonas4233
    @bbjonas4233 4 ปีที่แล้ว

    Anyone know what he sprinkled on his toast for electrolytes? Thanks!

  • @kevindecoteau3186
    @kevindecoteau3186 4 ปีที่แล้ว +2

    isn't peanut butter high in inflammatories?

    • @BrianESpang
      @BrianESpang 4 ปีที่แล้ว

      This is unbelievably great. I hope there's more vids of these two. Please keep them coming!

  • @dlongtin
    @dlongtin 4 ปีที่แล้ว

    feel bad the "dog" has to wait for you all to "get ready"

  • @calicored3076
    @calicored3076 3 ปีที่แล้ว +2

    This guy is definitely a beta.....

    • @paulvece3714
      @paulvece3714 2 ปีที่แล้ว +2

      STFU. Dude is a great athlete whose career is currently in a different place than his wife's so he's doing his part. That's just kinda how life works, dumbass.

    • @AN-cy7xm
      @AN-cy7xm 2 ปีที่แล้ว +1

      @@paulvece3714 Thanks! Saved me from having to write it.

    • @Mighty-ue7bt
      @Mighty-ue7bt 2 ปีที่แล้ว

      umm. not abusive, not a cheater, good provider