Hey! have you joined the High Vibe Tribe yet? its my new free community! I go live and do free workshops and meditations in there, join here! aarondoughty.com/highvibetribe
@idaly2006 try looking up some videos for guided meditation or music for anxiety. There's a lot of them on here. And just know, whatever you're going thru will pass in time. Things are always changing, and evolving. I hope you find peace and comfort during this difficult time by knowing you're not alone. Sending you Love and positivity to get thru it💕💕🙏
@Sweet_Southern_Pecan Decades ago I had read that when you think or say something really bad (in order for it not to have energy to materialise, one should say, "Banish the thought". Another said to say, "Cancel! Cancel! Cancel!).
identify it, ask what it is, what’s causing it, ask what you’d rather think, what you can do to think that and then do whatever you think of with that!
My happiest time in life was just before I turned 21….. I was even called vivacious! But 6 days before my 21st birthday… my younger brother & best friend was shot and killed in an innocent bystander shooting situation! Haven’t been the same since…I’m now 65! I try really hard every day….it’s taking a long time…..my vibration is getting better….thank God!🙏🏼❤️
As a younger brother with older siblings who love me very much please know that even now with them on the other side they both feel your love and reciprocate it. My parents love was great but my siblings love taught me a lot. There is a bond that siblings have that never goes anywhere, even through leaving the body. They are not dead my friend, they are simply in another form.
I am a member of the high vibe tribe. And I know why I dont want to shine without needing to meditate on it. My shine instigates wrathful attacks against me. There have been too many individuals in my life who are the most unenlightened people around who are envious of others for no apparent reason. They can have everything but they dont want to see others have anything or to be happy! That is one of the mortal sins called Avarice. These are people who can never be happy and they HATE anyone who can be joyful just because... they are ALIVE. I have been brutally hurt repeatedly and have survived countless attacks. I am very tired. Just because my life has been spared all those countless times does not mean I feel good about it. I am tired if feeling pain. I am tired if not being able to live my life the way I want to just because someone else dosnt want me to! Recovery eats up a lot of my time every time I am knocked down. I cannot keep up any momentum either. I have to start over again and again. The world does not care if you meditate. The world does not care how much pain you are in. And the world definitely does care if you become enlightened. So I guess Im saying, I am tired of being a target for hostile people and to be their vomitorium whenever they want to unload their junk on me!
I try hard too but do not know unconditional love. I have a very wealthy sister that I have not seen or spoken to in decades..I could be dead for all she cares. I was forced to RUN from our narcissistic very abusive mother..gas lights me mainly so I'm left with no family at all. 😢 I'm struggling hard on my own trying to keep faith. Not easy.
For religious people this is the same as "Let go and let God". Basically, as soon as you have a negative thought, you notice it and say, "that's ok but I'm gonna think a better thought now" and do it! The better the thoughts, the less anxiety and worry you'll have. BE-ing Joyful is what keeps you in that flow state🙂
Thank you,that's very helpful. I'm currently dealing with a situation that has me over thinking so much and feeling intense paranoia to the point I can barely eat,my sugars are going up from the adrenaline and meds won't work. It's just a mess and I wish I could find a way to calm down and stop those racing thoughts
Did you know that you can go to Heaven for free? This one decision can change your life and eternity forever. You've heard that Jesus Christ died and rose from the dead - it means He paid the price for your sins so you can be forgiven, saved and have a personal relationship with your Creator. All you have to do is be willing to have your life and heart changed, believe in your heart that Jesus rose from the dead and follow Him daily. Watch how the Holy Spirit moves in your life.. much love and God bless you!!
@jesusisking3814 amen to that....the king of all kings....6'1 tall...Mediterranean features...lighter coloured long hair parted in the middle....a short light coloured beard....tribe of Judah.....a carpenter.....a teacher and so so much more.....I thought I was spiritual.....no...... not at all until I asked for the holy spirit....born again.....call it what u will....everything at the top of the cup will be pointing to "spirituality"....and more so then ever nowadays "self spirituality".....but he will be waiting at the bottom of the cup as u drink up.....he was the creator personified in the flesh for us....the master of vibration....the master of ascension.....the sacrifice for us.....Yeshua...king of kings.....my love ❤❤❤❤
Did you know that you can go to Heaven for free? This one decision can change your life and eternity forever. You've heard that Jesus Christ died and rose from the dead - it means He paid the price for your sins so you can be forgiven, saved and have a personal relationship with your Creator. All you have to do is be willing to have your life and heart changed, believe in your heart that Jesus rose from the dead and follow Him daily. Watch how the Holy Spirit moves in your life.. much love and God bless you!!
My happiest time when I was on my horse… I was 12 years old and it was a winter morning. We went up a mountain and I watched the steam from his nostrils as he was warming up from the walk. Everything was covered in frost and I was rugged up just relaxing on his back watching the kangaroos hop by. I must have been so present that day because I’m now 46 but I return to that memory often. ❤ you’re right, I don’t remember the thought but I remember the observation ❤️
Did you know that you can go to Heaven for free? This one decision can change your life and eternity forever. You've heard that Jesus Christ died and rose from the dead - it means He paid the price for your sins so you can be forgiven, saved and have a personal relationship with your Creator. All you have to do is be willing to have your life and heart changed, believe in your heart that Jesus rose from the dead and follow Him daily. Watch how the Holy Spirit moves in your life.. much love and God bless you!!
Dam...everything you are talking about I was thinking this morning while on a long walk with my dogs...I noticed how amazing I was feeling and I attribute that to just enjoying the days...living in the moment with no expectations...feeling calm and balanced
Maybe or surely !!! Childlike we are vibrant, amazed, laughing, wonderous and out to whatever comes up, Life, bring it on, we are the experiencer, pumped by the divine desire within..🎆🎆🎆😁😁😁💫💫💫
This is so valuable. Many coaches say no matter how triggered you are or how negative a thought might be, just flip the thought into the opposite. This often creates so much resistance and backfires. Why do many people manifest their desires by „letting go“? Not because deep inside they really don’t care about their desires anymore but because they let go of the stress that’s attached to it! They finally relax their body again, stay more present and therefore they regulate their nervous system and the state of desperate wanting and obsessing reduces. And just like Aaron said, when you detach from your thoughts and the usual chatter in your mind and just become more aware of your mindset and relax a bit more (in a nutshell regulate your nervous system), better thoughts will automatically follow without you having to shove them down your throat. Remember, you can’t want something and have or be it at the same time. So reducing the stress level linked to the state of wanting by just chilling out more and working on your overall mindset as well as self love and acceptance, will get you into a state of „having“, „being“ and more peace. That’s when good things start to happen and you just view things differently. ❤
Gosh maybe I finally gave up on tic toc because it was stressful and focused instead on me..I also need to quit feeling like I should share everything I learn from a video by sharing that ..I need to just be able to be right? Or am I off still 😮❤😂
I'm from the High Vibe Tribe. While I was watching this video, I realized one thing. I am a big stickler for detail and it always took me too long to prepare for my lessons, since I work as a teacher. Everything needed to be planned perfectly and it didn´t make me really happy. I've been practicing improvising in the lessons for a few days now and I can see that it's much more fun for the students and for me too. And the main thing is that I don't spend so much time on preparation, I just prepare a few things and do not overthink about it. It works!
I have noticed this for myself! With manifesting and especially with ocd and constantly thinking and reacting to the thoughts and fear. One day i started to relax and just observe and allow myself to let thoughts pass, not actively *think* and just BE. I felt so free! I wasn’t letting OCD bother me as much anymore and i ALIGNED with things i desired so much easier. I then left this state and realised soon after how much of a game changer it was
I went a library and picked up a book on womens make up. The message I got reading the first page made me cry and felt like the universe was talking to me in that moment Im a man btw but the author spoke about how my beauty is not only skin deep
You are beautiful no matter what that book says. Take time for you and follow your intuition. The answers are right in front of you. Take time to clear your mind. Hope is part of this game called life. Don’t be scared to be your authentic self and never let others affect your mood. Stay true.
In some of my happiest moments I was being or watching. Walking in the woods as a child, snorkeling on 7 mile beach Grand Cayman Island. Diving there, and in other places. Coming up on Giant Groupers being awed. I was calm relaxed in nature and just viewing all that was around me. Other times I was at a great music show, listening or dancing with abandonment. Other times creating my artwork, or being involved with a creative process. So the focus was away from me, and definitely not in my own mind as the focus.
Same. When I was watching Star Wars for the first time it wasn’t thinking, it was observing and just enjoying the flow and not caring about the 3D. Trust the signals.
I would like to add that you can also set intentions about your thoughts. Ask yourself questions consciously, and decide what you want to focus on, and then let go and observe your thought while not trying to control or push them away. The reason "think better thoughts" doesn't work, is because you drift in and out of consciousness all the time. You will then also know that you've gone unconscious when the thoughts take off in an unwanted direction, and what you do is choose to bring your awareness back to the present moment, without trying to control anything with your mind. I love this topic and the study of this is connected to my own purpose for being here.
I’ve been an over thinker my whole life, but when I now THINK about it, I realize that all the great things I’ve managed to achieve have come from a flow state. Thanks for this video.
Here from High Vibe Tribe!💫 This is fantastic information for overthinkers!!! Our Rabbi teaches this - observe your thoughts, elevate through forgiveness, don't buy into our emotions, other's words etc. Free yourself from the matrix!😉 Thank you Aaron!!!❤❤❤ Raise your vibration!
One of the most fun times in my life was when I lost 70 pounds. I gained my confidence, self trust and self love back. I'm deeply in love with myself now but struggling with my weight again...
I was in Mexico (2017), I while I was studying and spending time with my foreigner friends traveling too, I was thinking about nothing, just relaxing out there outdoors, going to places I had never been, most of them beautiful oceans. What a good time!
Totally makes sense, because when we are thinking, we are either living in the past or future in our minds which can cause stress, anxiety, and so on... but when we are in the present moment, we are able then to witness & truly see the beauty around us whereas we cant if we are in our thoughts.
The more you think, the less you are happy. We cherish and stubbornly defend our thoughts, not knowing that our mind is hijacked and we are conditioned by our karma, our environment and upbringing. We don’t realise that our thoughts and mindset are not ours. We are like puppets and robots, spoon fed and programmed. How do we break free from such indoctrination and imprisonment? Thanks Guru Aaron for showing us a wonderful path to liberation!❤️
I figured this out in my first Vipassana meditation course in Nepal a few months back. My life has not been the same since. You worded it beautifully 🙏🏼
Man! What a teacher. I left my job to commit to my healing. I came across your page. I needed all your medicine and please believe how much it is helping me. i always go to your channel for help. Im grateful.
A book known as The Honeymoon Effect by Bruce Lipton, tells about creating Heaven on Earth by active awareness about changing the repetitive pattern. So I came here to Aaron Doughty to learn an opposing perspective on changing the repetitive thought patterns.
Hi, there! I've been into High Vibe Tribe! I've joined this Community, and I'm really enjoying the Aaron's posts and trying to share a little bit about my recent thoughts and what's happening within me. It's tough. Sometimes I just can't find the words, but my insights are guiding me on this process, that started around two years ago, and now it's definitely a "plot twist" point, being the biggest challenge and change that I'm living for real in my life. Thanks, Aaron!
I had a similar conversation with a friend today !!!!! This is the sign that I have to join the high vibe tribe!!!! And I have. Thank you for all the work you’re doing for us ❤
I love not having anything thoughts and being present. We are not pur thoughts, but ruminating in them makes us sick. I understand what your saying. Thank you so much
Thank you, this really helped me have a break through. It even answers how people stop seeing things as dualistic, because it isn't. When you stop thinking and just become present and accept everything then suddenly there is no this or that, good or bad feelings, etc. There just is.
This is so true!! The analytical brain is a problem solver but it tends to get in the way of just being in the present! A great reminder to let go and be free
Thoughts of my evil past constantly haunt me Its so hard to be in the present moment knowing how many people I’ve hurt but I’m working on it and getting better every day
Kinda sad.... I was happy before I started school. Just me playing with dolls and beeing in my own world. No worries and beeing safe with my family. Anxiety and my extreme shyness started in school where I felt like Im an alien, there is nowone like me and who understand me. I was thinking about death and meaning of life when I was six. Now Im 43 and I still feel alone. But I have my moments when Im alone, day dreaming or reading a book , Im most happy. I just wish I had 1 person in my life who were like me. ❤
Hey. I can relate to what you say but I don't even remember almost anything before the age of 5. Let alone feeling happy but I was told I was a happy child until about then. Then things changed and school was a part of that change. Anyway... Wherever you are you can find someone like yourself. You have to make the chances and take them while they still exist. Please don't let the feelings of loneliness encapsulate you. Idk I really have no idea how to phrase these thoughts. Just know that there are many people who feel the same way and want someone in their life too. Break the shyness in the smallest ways, like make eye contact with someone who you think just looks or seems like someone you'd vibe with. And see what happens... I'm not trying to preach to you but honestly I know being alone sucks and the only thing that sucks more is knowing there were chances I was too scared, or too distracted, or too caught up in my thoughts , or whatever it was, to take. I can only speak from my experience as another alien amongst many. Deep down we are all alone and yearning for connection some of us just hide it or don't even know it. Being alone too much actually changes our brains and bodies in bad ways. The next time you feel really happy inside yourself go out and take that feeling with you. Go somewhere where you think people like you would also go. You'll pickup good energy and just ignore and avoid anything else ✨🙂💜
@@eternity8811 you are right, thank you for your advice. Right now I try to change my thinking. In a positive way, dont overthink. Do things everyday that is good for me. Exercise, read, write, be creative.... try to convince myself that there is nothing wrong with me and so many people are also alone. Its not that I feel too bad to be so alone. I only feel alone when Im with most people and Im not really so interested in other people generally. I know I should change that. Im very introverted. And relationships only has been negative for me so it made it easier to be alone. Nowone can hurt me then. I just try now to feel better about myself. And get good routins.
You're not alone, there's a lot of us who can relate! I certainly can, you've found Aaron and he's so amazing you 💖. You might also like Amanda Ellis Eckhart Tolle, Gabor Mate...youtube is a great hangout for emapths. Finding a good yoga class has helped me - I stay at the back but can be part of something and also feel better afterwards. Please remember you're not alone xx💖
i can’t believe i’m saying this, i can’t believe since i’ve started my journey, i haven’t had a single happy experience…everything and everyone has left my life . i don’t know anything anymore, it’s unbelievable..i wonder what im still doing living sadness and loneliness has a new meaning and i truly thought i would not ever say that again, i embraced every part of the journey, i believed in something happening for so long, now what? i’m ready to just be un alive
I didn't watch this channel very often but every now and then TH-cam will recommend one of Aaron's videos. Just like this one. And it always seems to be right when I need to hear it. Like it's always relevant to what I'm currently going through.
I needed this video . I am following your 21 days magician challlenge . Each day i learn something new , but my only dostraction was overthinking which obstructed me from being in the present moment . Thans Aaron 😊.
I'm dying inside - my thoughts and anxieties are killing .. hoping i can make the change watching these videos -- I joined the Vibe tribe.. its my last hope
This video reminds me of a book I read called “ don’t believe everything you think” by Joseph Nguyen Definitely recommend that book Thank you so much for your videos and good vibes
Hi Aaron. I joined the high vibe tribe and I can't wait to get the new 101 course. Thanks for sharing all these amazing videos for free. The community is awesome.❤
what I like the most about you is that you are teaching but also admit you are not "there" yet too - I personally like that better because it tells me we are all on a journey
I CAN'T EVEN BELIEVE THIS,I HAVE TRIED TO STOP THINKING COMPLETELY AND FOCUSED ON MY BREATHING AND I COULD TELL YOU, I CANT IMAGINE I AM ABLE TO SMELL MY OWN BREATH. THAT'S CRAZY BECAUSE YOU FEEL RELAXED AND YOUR MIND WANTS TO OPEN UP. I AM TOTALLY IN SHOCK 😲
1. You can't control the thoughts initially but you can learn to observe it without judgment. 2. Thinking less raises your vibration, so the key is to be present in the moment where you wouldn't be thinking at all. 3. Harsh truth - Drama feels exciting because it's a distraction that keeps you away from the real you! 4. Do something not for a means to an end, rather do it just to the end of itself. 11:19 5. Less thinking will help you to raise your vibration and eventually to resonate with high vibrational opportunities and people. 6. What does it mean to you (your beliefs), will generate the feelings. 14:26 7. You're an infinite awareness and nothing else. What you identify yourself with, you'll start becoming that. 8. Develop a commitment to your energy field. 17:35
I'm so glad you're back in the flow of making daily videos. I missed this energy man. I can't think of a higher purpose. You've completely changed my perspective. And I couldn't be more grateful ❤
On thoughts mostly I observe enjoy that so much admit sometimes not in aware ..if we doing this so beneficially mind&life time in awareness..so happy I ve dl your morning 🌄 Med,thanksss ❤ JJ,always loveuuuu🎉😅
I am so glad I joined the High Vibe Tribe. And this video really resonates with me!!! Thank you so much Aaron for putting yourself out there to provide clarity to others!!!
When i was 18 i went camping on the beach in cape cod and her uncle took us out in his speed boat and we were flying around the ocean and i just looked out at sea and felt so joyful and relaxed and spoke out loud " I love life " !
The flow state comes especially when playing sport, i.e….table tennis and squash, it automatically kicks in and Grace with it. When playing against someone who thinks too much it’s evident they’re not enjoying it, they look frustrated, lost. What a difference it makes. Thinking too much is like carrying a heavy weight. What gets and keeps you in the flow is being in the “ here and now” and enjoying what you’re doing “no matter what”. It’s a happy state to be in because of the gratitude you feel, it really is. Don’t take ANYTHING for granted. Excellent video 👌
Andre Agassi's dad used to tell him to stop thinking. He would demand it. There was a good reason behind that. Once you start thinking and having that conversation in your head, you stop reacting instinctively and your game starts to suffer and you lose.
Hey! have you joined the High Vibe Tribe yet? its my new free community! I go live and do free workshops and meditations in there, join here! aarondoughty.com/highvibetribe
Please can you make an arabic subtiteles (captions) on the videos ?
Thank you for this video, I need to hear this ❤
!!!!Thank you!!!!
Joined
@idaly2006 try looking up some videos for guided meditation or music for anxiety. There's a lot of them on here. And just know, whatever you're going thru will pass in time. Things are always changing, and evolving. I hope you find peace and comfort during this difficult time by knowing you're not alone. Sending you Love and positivity to get thru it💕💕🙏
Abraham hicks said, when negative thoughts come up say "Irrelevant".
Ironically the negative thought just goes away.
Not for many. That is honestly just God awful advice.
@Fredrick_Kneecheese Well, there was context given in the session I was listening to but its been great for me
@Sweet_Southern_Pecan Decades ago I had read that when you think or say something really bad (in order for it not to have energy to materialise, one should say, "Banish the thought". Another said to say, "Cancel! Cancel! Cancel!).
identify it, ask what it is, what’s causing it, ask what you’d rather think, what you can do to think that and then do whatever you think of with that!
@@alinedeleandro123 I remember those lines of thinking
“God is present when the mind is absent” ✨
How you can convince people to mind their business like literally they are so into their feelings
I Love that
I agree 💜
@@JamilaJibril-e8h I think it is because we live in a place where people think they need to say everything they feel... and that is not true.
Awesome ❤❤❤
My happiest time in life was just before I turned 21….. I was even called vivacious! But 6 days before my 21st birthday… my younger brother & best friend was shot and killed in an innocent bystander shooting situation! Haven’t been the same since…I’m now 65! I try really hard every day….it’s taking a long time…..my vibration is getting better….thank God!🙏🏼❤️
I'm so sorry for your loss my love. May you get all the healing you need❤❤❤
As a younger brother with older siblings who love me very much please know that even now with them on the other side they both feel your love and reciprocate it. My parents love was great but my siblings love taught me a lot. There is a bond that siblings have that never goes anywhere, even through leaving the body. They are not dead my friend, they are simply in another form.
I am a member of the high vibe tribe. And I know why I dont want to shine without needing to meditate on it. My shine instigates wrathful attacks against me. There have been too many individuals in my life who are the most unenlightened people around who are envious of others for no apparent reason. They can have everything but they dont want to see others have anything or to be happy! That is one of the mortal sins called Avarice. These are people who can never be happy and they HATE anyone who can be joyful just because... they are ALIVE. I have been brutally hurt repeatedly and have survived countless attacks. I am very tired. Just because my life has been spared all those countless times does not mean I feel good about it. I am tired if feeling pain. I am tired if not being able to live my life the way I want to just because someone else dosnt want me to! Recovery eats up a lot of my time every time I am knocked down. I cannot keep up any momentum either. I have to start over again and again. The world does not care if you meditate. The world does not care how much pain you are in. And the world definitely does care if you become enlightened. So I guess Im saying, I am tired of being a target for hostile people and to be their vomitorium whenever they want to unload their junk on me!
thank you for the reminder. my 21st was rough for me to. my husbands brother passed on my birthday. birthday was rough for a bit but getting better.
I try hard too but do not know unconditional love. I have a very wealthy sister that I have not seen or spoken to in decades..I could be dead for all she cares. I was forced to RUN from our narcissistic very abusive mother..gas lights me mainly so I'm left with no family at all. 😢 I'm struggling hard on my own trying to keep faith. Not easy.
For religious people this is the same as "Let go and let God". Basically, as soon as you have a negative thought, you notice it and say, "that's ok but I'm gonna think a better thought now" and do it! The better the thoughts, the less anxiety and worry you'll have. BE-ing Joyful is what keeps you in that flow state🙂
Thank you,that's very helpful. I'm currently dealing with a situation that has me over thinking so much and feeling intense paranoia to the point I can barely eat,my sugars are going up from the adrenaline and meds won't work. It's just a mess and I wish I could find a way to calm down and stop those racing thoughts
The life of Job is of the highest form of allowing the Will of God in your life and not condemning your condition.
@@idaly2006cold showers - take late night walks - get grounded - take in the sun take in the rain - keep Praying friend
Did you know that you can go to Heaven for free? This one decision can change your life and eternity forever. You've heard that Jesus Christ died and rose from the dead - it means He paid the price for your sins so you can be forgiven, saved and have a personal relationship with your Creator. All you have to do is be willing to have your life and heart changed, believe in your heart that Jesus rose from the dead and follow Him daily. Watch how the Holy Spirit moves in your life.. much love and God bless you!!
@jesusisking3814 amen to that....the king of all kings....6'1 tall...Mediterranean features...lighter coloured long hair parted in the middle....a short light coloured beard....tribe of Judah.....a carpenter.....a teacher and so so much more.....I thought I was spiritual.....no...... not at all until I asked for the holy spirit....born again.....call it what u will....everything at the top of the cup will be pointing to "spirituality"....and more so then ever nowadays "self spirituality".....but he will be waiting at the bottom of the cup as u drink up.....he was the creator personified in the flesh for us....the master of vibration....the master of ascension.....the sacrifice for us.....Yeshua...king of kings.....my love ❤❤❤❤
Your mind can make or break you.
Truth
Did you know that you can go to Heaven for free? This one decision can change your life and eternity forever. You've heard that Jesus Christ died and rose from the dead - it means He paid the price for your sins so you can be forgiven, saved and have a personal relationship with your Creator. All you have to do is be willing to have your life and heart changed, believe in your heart that Jesus rose from the dead and follow Him daily. Watch how the Holy Spirit moves in your life.. much love and God bless you!!
You're a classic we watched you transform over time
As a kid, the first day of summer was my happy time. I didn’t have to have a routine and I could just play. I wasn’t thinking about anything….😊
Do you still do that
Do you still do that
My happiest time when I was on my horse… I was 12 years old and it was a winter morning. We went up a mountain and I watched the steam from his nostrils as he was warming up from the walk. Everything was covered in frost and I was rugged up just relaxing on his back watching the kangaroos hop by. I must have been so present that day because I’m now 46 but I return to that memory often. ❤ you’re right, I don’t remember the thought but I remember the observation ❤️
Beautiful, thank you for sharing
i just pictured as i read and that was so beautiful 😍
@@DiamondeInTheRough it really was!! I’m so grateful to be able to relive memories 🥰
Did you know that you can go to Heaven for free? This one decision can change your life and eternity forever. You've heard that Jesus Christ died and rose from the dead - it means He paid the price for your sins so you can be forgiven, saved and have a personal relationship with your Creator. All you have to do is be willing to have your life and heart changed, believe in your heart that Jesus rose from the dead and follow Him daily. Watch how the Holy Spirit moves in your life.. much love and God bless you!!
@@jesusisking3814 bold of you to assume I haven't already
Dam...everything you are talking about I was thinking this morning while on a long walk with my dogs...I noticed how amazing I was feeling and I attribute that to just enjoying the days...living in the moment with no expectations...feeling calm and balanced
Maybe why children are more happy 👦🏼💕
Yes
Bingo!!!'
Yes ❤
Maybe or surely !!! Childlike we are vibrant, amazed, laughing, wonderous and out to whatever comes up, Life, bring it on, we are the experiencer, pumped by the divine desire within..🎆🎆🎆😁😁😁💫💫💫
Also, ppl who are happy-go-lucky and optimist.
This is so valuable. Many coaches say no matter how triggered you are or how negative a thought might be, just flip the thought into the opposite. This often creates so much resistance and backfires. Why do many people manifest their desires by „letting go“? Not because deep inside they really don’t care about their desires anymore but because they let go of the stress that’s attached to it! They finally relax their body again, stay more present and therefore they regulate their nervous system and the state of desperate wanting and obsessing reduces. And just like Aaron said, when you detach from your thoughts and the usual chatter in your mind and just become more aware of your mindset and relax a bit more (in a nutshell regulate your nervous system), better thoughts will automatically follow without you having to shove them down your throat. Remember, you can’t want something and have or be it at the same time. So reducing the stress level linked to the state of wanting by just chilling out more and working on your overall mindset as well as self love and acceptance, will get you into a state of „having“, „being“ and more peace. That’s when good things start to happen and you just view things differently. ❤
I love how you put it. It helped me understand a lot today. Thank you for this valuable comment.
@@violetwang8649 so glad it helped you 🤗🌸
I love love love this thanks so very much
Gosh maybe I finally gave up on tic toc because it was stressful and focused instead on me..I also need to quit feeling like I should share everything I learn from a video by sharing that ..I need to just be able to be right? Or am I off still 😮❤😂
I'm from the High Vibe Tribe. While I was watching this video, I realized one thing. I am a big stickler for detail and it always took me too long to prepare for my lessons, since I work as a teacher. Everything needed to be planned perfectly and it didn´t make me really happy. I've been practicing improvising in the lessons for a few days now and I can see that it's much more fun for the students and for me too. And the main thing is that I don't spend so much time on preparation, I just prepare a few things and do not overthink about it. It works!
Everyone needs to realize this!! So happy for you that the universe is showing you this. 💞
✨The Divine is in all of us. ✨
I have noticed this for myself! With manifesting and especially with ocd and constantly thinking and reacting to the thoughts and fear. One day i started to relax and just observe and allow myself to let thoughts pass, not actively *think* and just BE. I felt so free! I wasn’t letting OCD bother me as much anymore and i ALIGNED with things i desired so much easier. I then left this state and realised soon after how much of a game changer it was
I went a library and picked up a book on womens make up. The message I got reading the first page made me cry and felt like the universe was talking to me in that moment
Im a man btw but the author spoke about how my beauty is not only skin deep
What was the book?
@@jakelehmann7087 I will let you know when I go back to the library
You are beautiful no matter what that book says. Take time for you and follow your intuition. The answers are right in front of you. Take time to clear your mind. Hope is part of this game called life. Don’t be scared to be your authentic self and never let others affect your mood. Stay true.
@@jakelehmann7087 Youe own beautiful by cheelsea crockett
@kungpao-wp2sq I think youve missed the point about messages from spirit but algood
In some of my happiest moments I was being or watching. Walking in the woods as a child, snorkeling on 7 mile beach Grand Cayman Island. Diving there, and in other places. Coming up on Giant Groupers being awed. I was calm relaxed in nature and just viewing all that was around me. Other times I was at a great music show, listening or dancing with abandonment. Other times creating my artwork, or being involved with a creative process. So the focus was away from me, and definitely not in my own mind as the focus.
Same. When I was watching Star Wars for the first time it wasn’t thinking, it was observing and just enjoying the flow and not caring about the 3D. Trust the signals.
I would like to add that you can also set intentions about your thoughts. Ask yourself questions consciously, and decide what you want to focus on, and then let go and observe your thought while not trying to control or push them away. The reason "think better thoughts" doesn't work, is because you drift in and out of consciousness all the time. You will then also know that you've gone unconscious when the thoughts take off in an unwanted direction, and what you do is choose to bring your awareness back to the present moment, without trying to control anything with your mind.
I love this topic and the study of this is connected to my own purpose for being here.
My happiest moment was when I heard my mother's voice for the first time in 46 years❤, finding my family was and is my happiness
I use thinking to distract myself from feeling.
thats supressing. feeling is still there. youre in a survival mode. the body remembers.
That's why Jack told Rose not to think when they were dancing in 3rd class. ( In 'Titanic' the movie)
Exactly. Great point.
Deep
Also told her that when he was clapping her cheeks in the car 😂
I stopped watching the mainstream news , it has helped me not feel negative
You are helping me to understand better my own mind, thank you, it helps me to live a better life
the more your awareness is directed at your breath the more your mind and thoughts dissipate
Hey Aaron. I am here from the high vibe tribe. Thank you! 🙂
💫I'm from the High Vibe Tribe💫
Thank you Aaron for your wisdom and insights. I love watching you whilst I eat breakfast every morning 😂
facts, all thought is correlated to a form of attachment
I’ve been an over thinker my whole life, but when I now THINK about it, I realize that all the great things I’ve managed to achieve have come from a flow state.
Thanks for this video.
Here from High Vibe Tribe!💫
This is fantastic information for overthinkers!!! Our Rabbi teaches this - observe your thoughts, elevate through forgiveness, don't buy into our emotions, other's words etc. Free yourself from the matrix!😉
Thank you Aaron!!!❤❤❤ Raise your vibration!
One of the most fun times in my life was when I lost 70 pounds. I gained my confidence, self trust and self love back. I'm deeply in love with myself now but struggling with my weight again...
The more i am being the freer i am.
I was in Mexico (2017), I while I was studying and spending time with my foreigner friends traveling too, I was thinking about nothing, just relaxing out there outdoors, going to places I had never been, most of them beautiful oceans. What a good time!
keep shining and spreading wisdom, beautiful soul.
Totally makes sense, because when we are thinking, we are either living in the past or future in our minds which can cause stress, anxiety, and so on... but when we are in the present moment, we are able then to witness & truly see the beauty around us whereas we cant if we are in our thoughts.
The more you think, the less you are happy. We cherish and stubbornly defend our thoughts, not knowing that our mind is hijacked and we are conditioned by our karma, our environment and upbringing. We don’t realise that our thoughts and mindset are not ours. We are like puppets and robots, spoon fed and programmed. How do we break free from such indoctrination and imprisonment? Thanks Guru Aaron for showing us a wonderful path to liberation!❤️
THIS IS THE MESSAGE❤❤❤Aaron, thank you for following your heart and taking us on rhis journey to true freedom. Bless you bless you young man.
"Don't think so much"... I heard this many years ago, but it was so powerful listening to this video it really sunk in!!
I figured this out in my first Vipassana meditation course in Nepal a few months back. My life has not been the same since. You worded it beautifully 🙏🏼
Man! What a teacher. I left my job to commit to my healing. I came across your page. I needed all your medicine and please believe how much it is helping me. i always go to your channel for help. Im grateful.
We gain a super power by being present in the moment. Thank you brave soul
A book known as The Honeymoon Effect by Bruce Lipton, tells about creating Heaven on Earth by active awareness about changing the repetitive pattern. So I came here to Aaron Doughty to learn an opposing perspective on changing the repetitive thought patterns.
had that Bruce Lipton book since 2009. 😃
😂9:52, ROFLMAO! You ARE a special snow ❄️ flake to me Aaron! 🎉 You crack me up, ❤ it, thanks for ALL you do for us my brother! 💙✌️🤗
Hi, there! I've been into High Vibe Tribe! I've joined this Community, and I'm really enjoying the Aaron's posts and trying to share a little bit about my recent thoughts and what's happening within me. It's tough. Sometimes I just can't find the words, but my insights are guiding me on this process, that started around two years ago, and now it's definitely a "plot twist" point, being the biggest challenge and change that I'm living for real in my life. Thanks, Aaron!
High Vibe Tribe member here wohooo 🙌
Thank you so much for sharing your profound knowledge with us!! 🙏🙏🙏😊❤
I had a similar conversation with a friend today !!!!! This is the sign that I have to join the high vibe tribe!!!! And I have. Thank you for all the work you’re doing for us ❤
I literally just created a video last week touching so many of these points!🔥 SO MEGA keep shining your light 🫶🏻✨
I’m from the HIGH VIBE TRIBE! Thank you for all that you do. We appreciate you! 💚
Utah trip last month. All my kids, grandkids, kids in love, hubby, and I! 🎉❤🙌😁
I love not having anything thoughts and being present. We are not pur thoughts, but ruminating in them makes us sick. I understand what your saying. Thank you so much
Thank you, this really helped me have a break through. It even answers how people stop seeing things as dualistic, because it isn't. When you stop thinking and just become present and accept everything then suddenly there is no this or that, good or bad feelings, etc. There just is.
love this video! I'm already part of the high vibe tribe. Amazing community! Thank you, Aaron.
This is so true!! The analytical brain is a problem solver but it tends to get in the way of just being in the present! A great reminder to let go and be free
Love this I've been caring not with people think best feeling ever xxx
Thoughts of my evil past constantly haunt me Its so hard to be in the present moment knowing how many people I’ve hurt but I’m working on it and getting better every day
God has already forgiven you. You’re just torturing yourself. And trying to play God by taking the burden. It’s not yours.
Maybe ho‘oponopono would help you? Aaron has some videos about it!
Kinda sad.... I was happy before I started school. Just me playing with dolls and beeing in my own world. No worries and beeing safe with my family. Anxiety and my extreme shyness started in school where I felt like Im an alien, there is nowone like me and who understand me. I was thinking about death and meaning of life when I was six. Now Im 43 and I still feel alone. But I have my moments when Im alone, day dreaming or reading a book , Im most happy. I just wish I had 1 person in my life who were like me. ❤
Hey. I can relate to what you say but I don't even remember almost anything before the age of 5. Let alone feeling happy but I was told I was a happy child until about then. Then things changed and school was a part of that change. Anyway...
Wherever you are you can find someone like yourself. You have to make the chances and take them while they still exist. Please don't let the feelings of loneliness encapsulate you. Idk I really have no idea how to phrase these thoughts. Just know that there are many people who feel the same way and want someone in their life too. Break the shyness in the smallest ways, like make eye contact with someone who you think just looks or seems like someone you'd vibe with. And see what happens...
I'm not trying to preach to you but honestly I know being alone sucks and the only thing that sucks more is knowing there were chances I was too scared, or too distracted, or too caught up in my thoughts , or whatever it was, to take.
I can only speak from my experience as another alien amongst many. Deep down we are all alone and yearning for connection some of us just hide it or don't even know it. Being alone too much actually changes our brains and bodies in bad ways.
The next time you feel really happy inside yourself go out and take that feeling with you. Go somewhere where you think people like you would also go. You'll pickup good energy and just ignore and avoid anything else ✨🙂💜
@@eternity8811 you are right, thank you for your advice. Right now I try to change my thinking. In a positive way, dont overthink. Do things everyday that is good for me. Exercise, read, write, be creative.... try to convince myself that there is nothing wrong with me and so many people are also alone. Its not that I feel too bad to be so alone. I only feel alone when Im with most people and Im not really so interested in other people generally. I know I should change that. Im very introverted. And relationships only has been negative for me so it made it easier to be alone. Nowone can hurt me then. I just try now to feel better about myself. And get good routins.
You're not alone, there's a lot of us who can relate! I certainly can, you've found Aaron and he's so amazing you 💖. You might also like Amanda Ellis Eckhart Tolle, Gabor Mate...youtube is a great hangout for emapths. Finding a good yoga class has helped me - I stay at the back but can be part of something and also feel better afterwards. Please remember you're not alone xx💖
@@hejira4153 thank you for your advice❤️❤️yes there is many people here who can help and give inspiration.
This is inspiring but you must know there is only one you. Nobody is like you in the world and it is the greatest gift that you can have.
Thank you Aaron for making your videos the way you do - purely in a flow state.
Truly inspiring 🙏🏼
True - don’t over think/worry or be anxious. Just Be.
This is true for me, as well. Bruce Lee in “Enter the Dragon” said: “Don't think, feel…”
i can’t believe i’m saying this, i can’t believe since i’ve started my journey, i haven’t had a single happy experience…everything and everyone has left my life . i don’t know anything anymore, it’s unbelievable..i wonder what im still doing living sadness and loneliness has a new meaning and i truly thought i would not ever say that again, i embraced every part of the journey, i believed in something happening for so long, now what? i’m ready to just be un alive
Hey sonia sorry to hear that.....sending love your way and a big HUG ! 🌄🌅
I care about you and would love to see you rediscover happiness. I'm on social media if needed.
I didn't watch this channel very often but every now and then TH-cam will recommend one of Aaron's videos. Just like this one. And it always seems to be right when I need to hear it. Like it's always relevant to what I'm currently going through.
I needed this video . I am following your 21 days magician challlenge . Each day i learn something new , but my only dostraction was overthinking which obstructed me from being in the present moment . Thans Aaron 😊.
Wonderfully put, I have a "ticket" for the High Vibe Tribe and will go there as soon as I figure out how. The world needs more like you my friend.
Thankyou!!!! Sometimes the feel guilty. Thanks for the confirmation ❤
High Viber here!! Thank you aaron for breaking it down so simple for us!
From high vibe tribe!! Thanks Aaron. You’ve videos are helping change my life!!
So true Aaron, thank you for helping ne get out of my depression.🎉all ok now
I'm dying inside - my thoughts and anxieties are killing .. hoping i can make the change watching these videos -- I joined the Vibe tribe.. its my last hope
What is the “Vibe tribe”? I must join
Thank you!
Being an overthinker, this blows my mind. But also makes it super hard.
same
Wow, I needed to hear that today. Thank you for this video…
This video reminds me of a book I read called “ don’t believe everything you think” by Joseph Nguyen
Definitely recommend that book
Thank you so much for your videos and good vibes
He's basically paraphrasing that book here. Amazing read
I like that you put subtitles to the "important" words. Sometimes its hard to hear whats beeing said in videos
High Vibe Tribe here! Wooooop woooooop! ❤️🍀✨
I love this guys simple, yet powerful ways of living! I believe this!
THAT AMAETHYST GEODE ❤😍😍😍😍
1 comment... yeah it's a butterfly 🦋
most amazing thing i've ever seen.
Hi Aaron. I joined the high vibe tribe and I can't wait to get the new 101 course. Thanks for sharing all these amazing videos for free. The community is awesome.❤
Thanks Aaron!
I'm in the High Vibe Tribe 💚 thank you Aaron 🪷
A channeler said one way to raise our vibration is to simply close our eyes and breathe in
This resonate with what I feel when in harmony 😊
what I like the most about you is that you are teaching but also admit you are not "there" yet too - I personally like that better because it tells me we are all on a journey
ABLOUSTLY Fantastic!!!! It's so powerful and grounding Thank you sir
I CAN'T EVEN BELIEVE THIS,I HAVE TRIED TO STOP THINKING COMPLETELY AND FOCUSED ON MY BREATHING AND I COULD TELL YOU, I CANT IMAGINE I AM ABLE TO SMELL MY OWN BREATH. THAT'S CRAZY BECAUSE YOU FEEL RELAXED AND YOUR MIND WANTS TO OPEN UP. I AM TOTALLY IN SHOCK 😲
This video is creating freedom within myself 🙏 It’s like the weight in my shoulders have been lifted
I have a problem of overthinking literally everything every single thing. I'm learninh to understand my thoughts and stop overthinking
1. You can't control the thoughts initially but you can learn to observe it without judgment.
2. Thinking less raises your vibration, so the key is to be present in the moment where you wouldn't be thinking at all.
3. Harsh truth - Drama feels exciting because it's a distraction that keeps you away from the real you!
4. Do something not for a means to an end, rather do it just to the end of itself. 11:19
5. Less thinking will help you to raise your vibration and eventually to resonate with high vibrational opportunities and people.
6. What does it mean to you (your beliefs), will generate the feelings. 14:26
7. You're an infinite awareness and nothing else. What you identify yourself with, you'll start becoming that.
8. Develop a commitment to your energy field. 17:35
Thoughts.. energetic field.. momentum 😊❤
Love your content, Aaron! ❤
Hi Vibe Tribe brought me here ❤
When you think less, you allow thoughts from your higher self to come through. You merge with the other aspects of you and things become easier.
Such valuable information. Thank you for this healing
I'm so glad you're back in the flow of making daily videos. I missed this energy man. I can't think of a higher purpose. You've completely changed my perspective. And I couldn't be more grateful ❤
On thoughts mostly I observe enjoy that so much admit sometimes not in aware ..if we doing this so beneficially mind&life time in awareness..so happy I ve dl your morning 🌄 Med,thanksss ❤ JJ,always loveuuuu🎉😅
I am so glad I joined the High Vibe Tribe. And this video really resonates with me!!! Thank you so much Aaron for putting yourself out there to provide clarity to others!!!
When i was 18 i went camping on the beach in cape cod and her uncle took us out in his speed boat and we were flying around the ocean and i just looked out at sea and felt so joyful and relaxed and spoke out loud
" I love life " !
I love that your video popped up right when I needed it. Thanks buddy you're spot on!
This is so true. I manifest my dream job because I did not keep thinking about it. I know I am the one they want
Thank you Aaron, you always seem to know just what I need and how to help. Your message hits at the right time.❤
The flow state comes especially when playing sport, i.e….table tennis and squash, it automatically kicks in and Grace with it. When playing against someone who thinks too much it’s evident they’re not enjoying it, they look frustrated, lost. What a difference it makes. Thinking too much is like carrying a heavy weight. What gets and keeps you in the flow is being in the “ here and now” and enjoying what you’re doing “no matter what”. It’s a happy state to be in because of the gratitude you feel, it really is.
Don’t take ANYTHING for granted.
Excellent video 👌
Andre Agassi's dad used to tell him to stop thinking. He would demand it. There was a good reason behind that. Once you start thinking and having that conversation in your head, you stop reacting instinctively and your game starts to suffer and you lose.
@@jumbothompson Very true, it works against you.
@@terencehennegan1439
His dad was a bit crazy but there was a method to the madness. No thinking allowed!!