Small Goals = Big Goals | Paying the Man Ep.055

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  • เผยแพร่เมื่อ 10 พ.ย. 2024

ความคิดเห็น • 138

  • @RS-su3br
    @RS-su3br 4 ปีที่แล้ว +3

    Josh, I just wanted to say I appreciate your videos. When I do not feel like working out, I tune into your videos and my mentality quickly changes.

    • @JoshBridges
      @JoshBridges  4 ปีที่แล้ว +3

      R S hell yeah, glad it can help. Keep getting after it

  • @roydew
    @roydew 4 ปีที่แล้ว +7

    Saying "heeere we gooo" quite often, leaving the family behind in massive confusion. Great video, massive inspiration! Greetz from The Netherlands

    • @JoshBridges
      @JoshBridges  4 ปีที่แล้ว

      Roy de Wild haha, appreciate the support

  • @RobertThompsonEshun
    @RobertThompsonEshun 4 ปีที่แล้ว +17

    These videos makes me want to have a home gym so badly!!!

    • @JoshBridges
      @JoshBridges  4 ปีที่แล้ว +1

      RobThaGod thanks for watching

  • @LloydDafoe27
    @LloydDafoe27 4 ปีที่แล้ว

    During this time 1st i hope you and your family are safe Sir , God bless to you ,2nd I look to you for motivation, I look up to you and you motivate me. I need that motivation during these times Sir , Lack of equipment and small garage , Just need motivation and seeking it in you. Thank you for all you do sir , truly appreciate you. Stay good dude ! Boom!

  • @MiningAndShining
    @MiningAndShining 4 ปีที่แล้ว +1

    Love watching these! Gets me in the mood to go to my box and pay the man! Thanks!!!

    • @JoshBridges
      @JoshBridges  4 ปีที่แล้ว

      Jeff W hell yeah, get after it

  • @scottj4683
    @scottj4683 4 ปีที่แล้ว

    Mad respect brother. Been retired for almost 16 years now, but trying to stay 'military' fit. You continue to inspire. Thank you and best of luck if you make it to the WCC.

    • @JoshBridges
      @JoshBridges  4 ปีที่แล้ว

      Scott J thanks for the support brother, I appreciate it

  • @nadegeleveque7884
    @nadegeleveque7884 3 ปีที่แล้ว

    nicely done guys, and always with the smile :) beautiful squad

  • @alexsawman2119
    @alexsawman2119 4 ปีที่แล้ว

    Perfect start of the day (with coffee for sure) . Good job Josh!

  • @marionsabandal1419
    @marionsabandal1419 4 ปีที่แล้ว +1

    josh is a testament of hardwork .. 💪👍🇵🇭🤘

    • @JoshBridges
      @JoshBridges  4 ปีที่แล้ว

      Marion Sabandal thanks for the support

  • @danielmcnulty8736
    @danielmcnulty8736 4 ปีที่แล้ว

    BEAST MODE!!! Doing both of these this week. Lighter, cuz I'm tiny and weak, but there it is...

    • @JoshBridges
      @JoshBridges  4 ปีที่แล้ว +1

      daniel mcnulty hell yeah, get after it brother

  • @rafart6936
    @rafart6936 4 ปีที่แล้ว

    Thanks for your motivation brother

  • @Boars187
    @Boars187 4 ปีที่แล้ว +1

    You are a Legend mate, makes me train harder. Paying the Man in Australia. Cheers

    • @JoshBridges
      @JoshBridges  4 ปีที่แล้ว +1

      Boars187 hell yeah, get after it

  • @nickreay8927
    @nickreay8927 4 ปีที่แล้ว +4

    Perfect timing! I was just about to start my workout and needed this motivation!

    • @JoshBridges
      @JoshBridges  4 ปีที่แล้ว +4

      Nick Reay hell yeah, get after it today

  • @germanmarronm
    @germanmarronm 4 ปีที่แล้ว +4

    When Josh said here we go fast, i was upset until he said it right
    Heeeeeere weee go!

  • @Oskrg2134
    @Oskrg2134 4 ปีที่แล้ว

    You still got it bro ... savage !!!!

    • @JoshBridges
      @JoshBridges  4 ปีที่แล้ว

      Óscar García Morales thanks for watching brother

  • @mikeespinoza7608
    @mikeespinoza7608 4 ปีที่แล้ว

    Great stuff Josh. I like that saying “ chip away,” thanks for the inspiration. Time to pay the man !!!!

    • @JoshBridges
      @JoshBridges  4 ปีที่แล้ว +1

      Mike Espinoza hell yeah, get after it

  • @hiphopboy711
    @hiphopboy711 4 ปีที่แล้ว

    What an absolute... Monster..

  • @MrDingoKelevra
    @MrDingoKelevra 4 ปีที่แล้ว

    Gonna try this one today! Greetings from Latvia! The man has to be paid!

    • @JoshBridges
      @JoshBridges  4 ปีที่แล้ว

      Salvis Kalnins hell yeah, get after it! Post your time

  • @myront.miller6868
    @myront.miller6868 4 ปีที่แล้ว

    The clips, the clips, THE CLIPS!!!

    • @JoshBridges
      @JoshBridges  4 ปีที่แล้ว +1

      Myron T. Miller exactly

  • @benjaminporter3706
    @benjaminporter3706 4 ปีที่แล้ว

    Listened to your interview with Jason Khalipa on his podcast from a while back! Was highly entertaining! telemarketing!!! I would never have guessed :D

  • @Nolaughingmatter23
    @Nolaughingmatter23 4 ปีที่แล้ว +5

    The pain this dude must feel on a regular basis blows my mind.

  • @richardthornton4546
    @richardthornton4546 4 ปีที่แล้ว +1

    He's not human......He's like a piece of iron! Great workout I have an echo bike and can't believe what 150 cals is going to feel like with rope climbs that one had to hurt.

    • @JoshBridges
      @JoshBridges  4 ปีที่แล้ว

      Richard Thornton haha definitely a fun one

  • @lauraevans2327
    @lauraevans2327 4 ปีที่แล้ว

    Yes! West Coast Classic! "Heeeere we go!"

  • @aarrontessier4418
    @aarrontessier4418 4 ปีที่แล้ว

    My favourite time of the week! Keep going broo and never give up! #TeamJB

    • @JoshBridges
      @JoshBridges  4 ปีที่แล้ว

      Aarron Tessier thanks for the support brother

    • @aarrontessier4418
      @aarrontessier4418 4 ปีที่แล้ว

      @@JoshBridges always man! Big fan of yours 🙌

  • @MiningAndShining
    @MiningAndShining 4 ปีที่แล้ว +1

    I'm going to be at Del Mar watching the West Coast Classic, hope to get to meet you!!

    • @JoshBridges
      @JoshBridges  4 ปีที่แล้ว +1

      Jeff W drop by the good dudes booth

    • @MiningAndShining
      @MiningAndShining 4 ปีที่แล้ว +1

      will do for sure!

  • @D4v1dFR
    @D4v1dFR 4 ปีที่แล้ว

    Greetings from Spain! I’m doing all the WODs of your channel! they are amazing and motivators

    • @JoshBridges
      @JoshBridges  4 ปีที่แล้ว

      David FR hell yeah, get after it

  • @carstenbruun386
    @carstenbruun386 4 ปีที่แล้ว

    Cool video 💪👍😀“Don’t forget to pay the man”🏋️

    • @JoshBridges
      @JoshBridges  4 ปีที่แล้ว

      Carsten Bruun all day

    • @carstenbruun386
      @carstenbruun386 4 ปีที่แล้ว

      Josh, it would be cool if you could do a video on motivation and a workout for kids/youngsters. My daughter Sisse loves watching your video’s and could use a motivation boost coming from you. 👍🏋🏽‍♀️

  • @swiftyskoflek2822
    @swiftyskoflek2822 4 ปีที่แล้ว

    Tomorrow training 💪 thank you 🤟

    • @JoshBridges
      @JoshBridges  4 ปีที่แล้ว

      Matevz Skoflek hell yeah, get after it

  • @hunterbell4238
    @hunterbell4238 4 ปีที่แล้ว

    Yessir! Get to redo my CrossFit total today, time to get it in.

    • @JoshBridges
      @JoshBridges  4 ปีที่แล้ว

      Hunter Bell hell yeah, get after it

  • @angelguevara7730
    @angelguevara7730 4 ปีที่แล้ว

    Damn! That Bike-rope climbs looks nasty man! Awesome episode, as usual!

    • @JoshBridges
      @JoshBridges  4 ปีที่แล้ว +1

      Angel Guevara definitely nasty haha

  • @bennygilligan
    @bennygilligan 4 ปีที่แล้ว

    Absolute beasts fair play my man

    • @JoshBridges
      @JoshBridges  4 ปีที่แล้ว +1

      Benny Gilligan thanks for watching

  • @chrisaguilar6921
    @chrisaguilar6921 4 ปีที่แล้ว

    Damn brotha at first glance thought the Good Dudes cap was black and white digi camm with the chalk. That’d be dope for the next one though. Js! 🤙🏾

    • @JoshBridges
      @JoshBridges  4 ปีที่แล้ว

      Chris Aguilar haha definitely

  • @matwinner9708
    @matwinner9708 4 ปีที่แล้ว +3

    Best Crossfit Vlog out there, hands down!

    • @JoshBridges
      @JoshBridges  4 ปีที่แล้ว

      Mat Winner hell yeah, love to hear it

  • @jimmyfrost2091
    @jimmyfrost2091 4 ปีที่แล้ว +4

    Laughing at the lung being hacked in the background during Josh's closing thoughts.

  • @CR9vapor
    @CR9vapor 4 ปีที่แล้ว

    2:17- 2:21 Sounds like and auction :D :D . I'm so sad, because Mason doesn't sweating in the new GOOD DUDES COFFEE shirt... maybe that is a promoting shirt, and you doesn't made too much :D Have a nice day JOSH !

    • @JoshBridges
      @JoshBridges  4 ปีที่แล้ว

      Balint Toth thanks for the support

  • @mateusbittencourtmendes2684
    @mateusbittencourtmendes2684 4 ปีที่แล้ว

    Cheers from Brasil!!! Already payed him here!! Love the channel

    • @JoshBridges
      @JoshBridges  4 ปีที่แล้ว +1

      Mateus Bittencourt Mendes hell yeah, appreciate the support

  • @timothywhitfield7684
    @timothywhitfield7684 4 ปีที่แล้ว +1

    Your videos is a huge inspiration for me really appreciate and hopefully I can get the opportunity to meet you lol not in a weird way but just a fan meeting a legend

    • @JoshBridges
      @JoshBridges  4 ปีที่แล้ว +1

      timothy whitfield haha appreciate the support brother

  • @clusterboxaldaia4284
    @clusterboxaldaia4284 4 ปีที่แล้ว

    Saludos desde España!!! The best!

    • @JoshBridges
      @JoshBridges  4 ปีที่แล้ว +1

      Bixxisuá x thanks for the support

  • @juanortegatrainingtruck
    @juanortegatrainingtruck 4 ปีที่แล้ว

    Intenso y lindo entrenamiento.. saludos!!
    intense and nice training .. greetings!!

    • @JoshBridges
      @JoshBridges  4 ปีที่แล้ว +1

      Juan Ortega thanks for the support

  • @luiscamara524
    @luiscamara524 4 ปีที่แล้ว +2

    No,Feaiser ,.no froning. Josh, Josh, Josh.💪💪⚓ You are the best.my brroter.👏👏👏👏👏

    • @JoshBridges
      @JoshBridges  4 ปีที่แล้ว

      Luis Camara thanks for the support, appreciate it

  • @JordanSmith-mv4wd
    @JordanSmith-mv4wd 4 ปีที่แล้ว +1

    3k likes and Josh goes back to 2016 hair. Because that shit was legendary. #PTM

  • @medranoa1490
    @medranoa1490 4 ปีที่แล้ว

    The second workout, is it the whole 90 seconds in the echo bike or does the 90 seconds include the two rope climbs? I wanna give it a try tomorrow.

    • @JoshBridges
      @JoshBridges  4 ปีที่แล้ว +1

      Claudio Medrano every 90 seconds on the clock you perform 2 rope climbs. It turns into about 60 seconds of bike and 30 seconds of rope climbs

  • @danielmacinga5783
    @danielmacinga5783 4 ปีที่แล้ว

    What kind of wrist bands are those? Where can one purchase them

  • @skyviewsphotography5570
    @skyviewsphotography5570 4 ปีที่แล้ว +1

    love these, gonna give them both a go this week, i'll post my times after!

    • @JoshBridges
      @JoshBridges  4 ปีที่แล้ว

      SkyViews Photography hell yeah, get after it

  • @derrickp
    @derrickp 4 ปีที่แล้ว +5

    7:54 big dude is struggling in the background.

    • @JoshBridges
      @JoshBridges  4 ปีที่แล้ว

      Derrick P hahah struggling hard

    • @joey_gallant
      @joey_gallant 4 ปีที่แล้ว

      @@JoshBridges poor Tim

  • @gwencrawford9539
    @gwencrawford9539 4 ปีที่แล้ว

    Does anyone know the music playing during his workout??? THank you!!!!!

  • @EduardoRamirez-ir6vf
    @EduardoRamirez-ir6vf 4 ปีที่แล้ว

    Morning sir, don't know if you look at these but if so did you quit intermittent fasting and if you did why or did you just change times?

    • @JoshBridges
      @JoshBridges  4 ปีที่แล้ว

      Eduardo Ramirez taking a break from it recently

  • @thelastchargerfan576
    @thelastchargerfan576 4 ปีที่แล้ว

    Can you make an auxiliary work program. Something I can do post workout. Taking 15-25 minutes.

    • @JoshBridges
      @JoshBridges  4 ปีที่แล้ว

      Brian Puerling good idea

  • @ollieshaw8930
    @ollieshaw8930 4 ปีที่แล้ว

    How come when you power clean you keep a full grip on the bar with one hand but not the other?

    • @JoshBridges
      @JoshBridges  4 ปีที่แล้ว +1

      Ollie Shaw elbow mobility

  • @el_mexicano_xxizzy5861
    @el_mexicano_xxizzy5861 4 ปีที่แล้ว

    How do you feel right now about making the games? I’m confident you can win a at sanctionals

    • @JoshBridges
      @JoshBridges  4 ปีที่แล้ว +1

      stackin_plates_N_pizzas IZZY we’ll see in Del Mar at the WCC

  • @mradrian8189
    @mradrian8189 4 ปีที่แล้ว

    Ate that tangerine like "Pay the Man"

  • @bennyredd4601
    @bennyredd4601 4 ปีที่แล้ว

    Sweet. Fuckin Tim got the message.

  • @anthonyhendricks7824
    @anthonyhendricks7824 4 ปีที่แล้ว

    Grow the hair out until the West Coast Comp! Glad to see you striving for that goal 👀😎🤙🏼 Hows the elbow?

    • @JoshBridges
      @JoshBridges  4 ปีที่แล้ว +1

      Anthony Hendricks thanks for the support, it’s getting there

  • @jabirmoses
    @jabirmoses 4 ปีที่แล้ว +1

    You're looking jacked lately... are you planning to do a sanctional soon?

    • @JoshBridges
      @JoshBridges  4 ปีที่แล้ว +1

      Jabir Moses I talk about it in the video a little, possibly West coast classic

  • @rushleyva7718
    @rushleyva7718 4 ปีที่แล้ว

    Taking on the 150 Cals tomorrow for the military program!! This is gonna burn so bad lmao

    • @JoshBridges
      @JoshBridges  4 ปีที่แล้ว

      Rush Leyva hell yeah, get after it

  • @adrianalexandrukiss
    @adrianalexandrukiss 4 ปีที่แล้ว

    did you stop intermittent fasting?

  • @stuntmanmike5364
    @stuntmanmike5364 4 ปีที่แล้ว

    Hey Josh, unrelated to the video, but what would you sub for sled pushes?

    • @JoshBridges
      @JoshBridges  4 ปีที่แล้ว +1

      Stuntman Mike depends on the purpose of the sled push in the workout. For a lot of my workouts, the weight of the sled isn’t heavy enough to be too taxing. Instead the sled push gets my heart rate up and makes the other movements more difficult. For this case, you could sub sled pushes with running or rowing - anything that will get your breathing heavy. If you’re using heavy sled pushes as a strength movement, that’s harder to sub to gain a similar feeling

    • @VirginiaGeorge
      @VirginiaGeorge 4 ปีที่แล้ว

      If you do a TH-cam search there are several ideas. If you have a treadmill you can walk on it with it turned off and that replicates the stimulus pretty well. We ran into this in a training group I’m in.

  • @Oskrg2134
    @Oskrg2134 4 ปีที่แล้ว

    josh I want to start my gym at home, what bar do you recommend?

    • @JoshBridges
      @JoshBridges  4 ปีที่แล้ว +1

      Óscar García Morales rogue Ohio bar is solid

    • @Oskrg2134
      @Oskrg2134 4 ปีที่แล้ว

      Thanks bro

  • @chrisconnor5986
    @chrisconnor5986 4 ปีที่แล้ว

    "HEREEE WEE G---" *TrueCoach Ad* "OO!"

    • @JoshBridges
      @JoshBridges  4 ปีที่แล้ว

      Chris Connor haha bad placement

  • @lauri4403
    @lauri4403 4 ปีที่แล้ว

    Dam dudes. Have try this but not whit those weights 😂

  • @randocitizen6114
    @randocitizen6114 4 ปีที่แล้ว +1

    If I get to be re-inserted into the Matrix I’d request to Be Josh Bridges

  • @grounddweller3134
    @grounddweller3134 4 ปีที่แล้ว

    Always love the content but whens the next kill the cliff challenge

    • @JoshBridges
      @JoshBridges  4 ปีที่แล้ว

      Ground Dweller 31 soon

  • @jackphillips1383
    @jackphillips1383 4 ปีที่แล้ว +1

    Has Mason serve in the military?

  • @lisahardy96
    @lisahardy96 4 ปีที่แล้ว

    are you still doing IF?

    • @JoshBridges
      @JoshBridges  4 ปีที่แล้ว +1

      Lisa Hardy I take longer breaks from time to time

  • @michaelmeegan5903
    @michaelmeegan5903 4 ปีที่แล้ว

    These videos are way better than pre-workout. Feeling like a lazy piece of shit? Fire up a sode and go pay the man.

  • @tuckerburnley2535
    @tuckerburnley2535 4 ปีที่แล้ว

    you still intermittent fasting?

    • @JoshBridges
      @JoshBridges  4 ปีที่แล้ว

      Tucker Burnley from time to time, yes

  • @matthewroberts3905
    @matthewroberts3905 4 ปีที่แล้ว +2

    When an add pops up in the middle of “Hereeee we go” ... not impressed 😡 🤪

    • @JoshBridges
      @JoshBridges  4 ปีที่แล้ว

      Matthew Roberts haha

    • @grounddweller3134
      @grounddweller3134 4 ปีที่แล้ว

      This is why you need youtube premium so no ads can interupt such a thing lol

  • @callummuir9358
    @callummuir9358 4 ปีที่แล้ว +1

    Someone in my gym said "Pay the Man" today.. How much do they need to pay you?

    • @JoshBridges
      @JoshBridges  4 ปีที่แล้ว +2

      Callum Muir until the Man is satisfied

    • @callummuir9358
      @callummuir9358 4 ปีที่แล้ว

      @@JoshBridges that line made me so happy I just peed a little

  • @marcelpolyzello1871
    @marcelpolyzello1871 4 ปีที่แล้ว

    Ex atleta

    • @JoshBridges
      @JoshBridges  4 ปีที่แล้ว

      Marcel Polyzello ha, thanks for the support