NAPALABAN SA MATINDING LEGDAY | NAG 5 PLATES NA!!!

KSYN Fitness Gym: / ksynfitnessgym
KSYN Fitness merchandise: / ksynfitness
▬ Online Coaching ▬
Body Transformation/ Contest prep/ Lifestyle
Meal Plan, Training program, Supplements guide
► Email: [e-mail]
► Instagram: @kenhanaoka
▬ More Videos ▬
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▬ PLEASE SUPPORT ▬
*TEAMKG: / teamkg_ph
*KGclassic: / kgclassic2019
*WHEY KING SUPPLEMENTS: www.wheykingsu...
*XTREME GYM EQUIPMENT: www. Phi...
▬ Social Media ▬
► Instagram: / kenhanaoka
► Facebook: / kenhanaokafitness
► Shey Bourbon's Page: / shey.bourbon14
#KaSaiyan #KSYN #KenHanaoka

[@teddyteds1667]

Isa sa pinaka mabait itong si kuya mado daming tumitingala jan sa anytime fitness banawe nuon kahit mga student lang na nag woworkout nababaitan sakanya.

[@team-a4795]

idol talaga tong si sir ming, iba talaga pag si coach ken din eh
keep it up mga sir more gains and blessing po

[@christopherraykarganillajr9898]

Coach Ken, kapag mag vacation ako sa Manila, I'll definitely visit KSYN gym. Back on the grind na ulit ako and sobrang out shape na ako because of work. Hopefully, makapicture ka namin.

[@honeyjanebarrera6437]

Grabe habang nag dodrop set c idol Ming, feel ko din ung hingal. The beast talaga!

[@elvisramirez8875]

ang bangis ng leg workout lalo na pag OG kasabay,pinapanood ko plng ng actual mukhang uuwi ka ng nka saklay.

[@joemaraltiche5841]

Magawa next leg day solid ng program idol tlga🙌🙌🔥

[@josepaolofraniellopez7709]

lakas ni ming , advanced congratulations na kagad bro. 👍👏💪

[@nicopanoy1530]

Mahirap pero lights out
Iron sharpens iron
Let's go mga champiops all out 💯🏆🥇💪
#KSYNFITNESSGYM #TEAMKG #WHEYKING #XTREMEGYM #BATANGHIPE #KEEPGRINDING

[@kingjericksantiago942]

SOLID Fan here from NUEVA ECIJA😁😁😁

[@gelo9199]

natry ko po bumuhat ng naka booster kahapon ayun mali ata ako ng desisyon pakiramdam ng katawan ko may lagnat kahit di naman mataas temperature ko tas ang sakit ng balikat ko kung san tinusok yun booster .. nung dalawang vaccine ko kasi wala ako naramdaman after mabakanuhanan kaya feeling strong ako sa booster ngayon ayun nagdadalawang isip kung bubuhat ba ko mamaya haha

[@reynanbonifacio8661]

Solid n solid kasaiyan 💪💪💪💪keep safe

[@teddyteds1667]

Solid kuya mado and bro ming!! 🔥🔥🔥

[@flexofficial1233]

San po mabibili merch niyo ng gym shorts and belt? More power KSYN!✊🏻

[@emorypilar4772]

Coach Ken ano po balita kay kaitlog?? Thank you po

[@pauuulbryyyan]

saan po kaya makakabili ng belt at short?

[@jamesnatanauan6410]

Halimaw talaga c bro.ming good luck sa laban..

[@wendellmatias7378]

Beastmode si kuya mado💪💪💪💪

[@cys9901]

the O.G. coach Mado!!

[@beedatrottv8708]

Kahit nanonood lang ako parang ksama ako bumuhat e. Hahaha. Solid tlga pag OG. Master Ming pa. Awww. 💪

[@danieluy8199]

Grabe kondisyon ni brobrooo

[@ajbarcinal_52]

Boss best way to remember, hip adductor is ADDING something toward your body and yung abductor is taking away from your body so parang abducting away.

[@lionkatana]

Saan po nabbli ksyn merch

[@theblablablahs]

Chill buhat ni coach Mado = chi-chill-apon katawan mo sa tindi!😂 Lakas, browbrow!

[@eduardmendoza1028]

Solid workout, galing si bro Ming pa yung nag outro para kay coach Ken

[@jm-tg7zd]

Bihira lng ako makakita ni idol ming na hinihingal ah😅... lupet el matador

[@karlories]

KSYN TIME 💯🔥

[@SNbritzjerez]

Solid leg day!!🔥

[@redvilla9937]

grabe 5 plates dropset pa leg die talagaa hahaha lakas bro ming !!

[@joanrexgallones1301]

First nanaman kuya pa notice palagi kopo inaabangan videos mo

[@danzlebronr9807]

Meyo nalat Master pero present pa din!

[@diaryniden1648]

Ano po remedy for lower left back pain nasa 1 week na yung pain pero hindi naman po sobrang sakit pag liliyad ako or mag twist may minimal pain, after ko mag deadlift siguro nagkamali ako ng form nung mga last set na.. 1 week nadin muna ko umiiwas sa pag gym 😅

[@lorspaller6736]

Boss Ken dayo po kayo dito samin sa General Trias, Cavite @Fitworks Fitness Gym buenavista 3 manggahan area po😁😁💪🏼 solid kasayan...

[@milorvillemulita3546]

👍 solid grabi ibang level

[@dreysomersol9720]

Let's go master Ken

[@Juliuslopezz]

Voletsgym idol samay dasmariñas cavite solid 💪🏻

[@biyahewithjay6763]

Bigbro saan sa Thailand ang compete mo?nasa Thailand kasi ako..Pa shout out po BoSS kEN

[@James-yl4nv]

Ilan po pr nyo sa deadlift

[@johnmeremelo1580]

Present master🙌🏻

[@rickbarrameda1977]

Solid coach 🔥

[@geraldineblancada3026]

Soon makakapag work out din ako dyan master Ken 💪🙂

[@chazechua3885]

Kasaiyan ken anjan ako kahapon lupit ng gym niyo hehe

[@jpao4566]

boss tutorial naman po panu gumamit ng roids for beginner plsss

[@jamesvalmoria96]

miloooooo lezz go

[@gracedelacruz640]

Lets go master💪💪💪

[@deanpetranofficial4852]

Sa olongapo naman kayo dayo Kuya ken😊

[@jeffersonsegundo3901]

Apaka solid naman yan boss awitss

[@luffy-il8zl]

Salute kasaiyan🤟💪

[@ponssuarez]

La Carmona Central Gym Coach! Lapit lng sa tagaytay to haha

[@workoutathomelitod1614]

magandang gabi master ken 💪👍👍👍💪

[@diaryniden1648]

5:10 pa simpleng bad finger si master mado hahaha

[@jaycimafranca8685]

solid. sana maka dayo sa gym nyo. 😊

[@arvinantiporda4581]

master Ken dayo ka samin dito sa dasma... isa sa pinakamalaking gym sa dasma cavite, Volets Underground Gym. sana makadalaw ka master dito samin. god bless po.

[@johnmateo851]

Oo nga idol ken Solid sana maka dayo kayo dito.Dami mga fans ni idol sa Dasma Lezgoo🔥

[@joelniceknockouttv1679]

Nice lods energy

[@bernfelix8719]

present kasayan💪💪💪💪💪💪💪

[@bjbrawrr]

nakakapanibago short hair sila bro parehas hahaah. solid KSYN!

[@chardieFitness]

Solid,,, lahat,,, Sana Maka buhat ako Jan... Mga lodi,💪💪💪

[@dacaimat.dannelle00]

Legit leg DIE!! Solid!

[@toyskiee347]

Unang first idol

[@warrenlibelo9869]

Titan gym dayo ka idol sa trece

[@jeyk7077]

Nanood lang ako pero parang nabaliaan ako nang tuhod dun ah HAHAHA

[@GGC_Official16]

gusto ng manapak yung hita 😂😂😂 solid leg day

[@uakqbwu8]

#kasaiyan💙

[@workoutathomelitod1614]

master ken hindi ko na nakikita si coach Joven kaitlog mga idol

[@trustyenriquez]

Sick video brother 👍

[@mikelquinto5003]

PRESENT MASTER 🔥🔥💯🔥💯

[@wizqtyt1476]

Lupet 🔥

[@mitzmazaki7294]

1st comment. Big fan Lodi ❤️

[@stylebender7748]

No exchuse 😤🔥🤙

[@chanuuuvlog7394]

Pa shout out naman po idol ken

[@kennethbauer54]

Yan ang chill buhat hahaha

[@christoffee2953]

Solid workout 💯

[@peichun722]

Nagpagupit na pala si idol fit nabitin ako sa vlog ng leg day 🤣, sayang wala si master ken

[@lesterlegaspivlog321]

Legdie talaga,solid

[@Lpo6556]

Present boss ken :)

[@daryllsenadero8536]

Grabee na yann 😭😭😭

[@angelsonremolacio]

Present master ken hanaoka, here kakagaling lang ng gym, this coming may 14,2022 please support po may laban po ako Getwasyted supplement ang nagpalaro.

[@salvadorlaberon701]

Super saiyan💪🔥

[@chukieabeleda12]

Mga lods makadayo nga jan sa gym nty kasaiyan fitness gym

[@gabrieljaschaalabado7693]

Taguig Naman lods dayo kayo🙏

[@johncharlesllave806]

Battle grind fitness kasaiyan sa imus cavite makapagpapicture manlang hahahah

[@carldexter3094]

Dayo kayo lodi kila skylove

[@rnrzsss]

15:41 horror comedy ka tlga coach ar 🤣

[@ramilrosales6429]

Grabe kamukha na ni michael pangilinan si broming

[@joezelfernandez7845]

Hi idol👋

[@gorillafitness2916]

Intense sobra ng workout. GG 💪

[@joelsantos3290]

randy orton is dat u idol ming letsss gowww

[@rnrzsss]

14:35 nasa huli ang pagsisisi 🤣

[@LetsgoWw3]

Grabe ka brobro

[@nicovizconde9375]

Grabe!

[@jaymarperez5467]

Ung totoo hnd sa legs tama nyan sa muka hahaha after drop set nakakapanget hahaha pero kudos mga idol lupet hirap nyan haha duon ako sa nag lock dna nakaangat🤣solid mga idol

[@deanellisea.taguicana1488]

Dēāñ EllīßA Taguîçāñā 💪🤭👈👍👏

[@RaymondSario-lc4vk]

Hahaha.... May halong comedy

[@cedjazerr]

GG!

[@josephnaval5741]

Hindi mo kayang e basic reps ang 4 plates kung hindi ka OG haha grabe lakas talaga

[@rezgudin4699]

Pahingi sumbrero😁😁 baka naman😁😁✌️

[@todapower82]

upper and lower superset 😂

[@maxpain8097]

💪🏽💯

[@weyleryo9303]

🏋️❤️

[@ronniebucay2698]

coach mado naka pakyu na naman e🤣

[@kasterniu9861]

hahahahahhaa! Naka pakyu pag kabit ng plates eh