fouad is definitely right. he’s not trying to change sam whatsoever. he is trying to expose him to multiple different styles and approaches to broaden his workouts
"What happened to control the negative?" "FUCK YOU" 😂😂😂. I love these videos. Get to see sam follow a different approach, he still goes balls to the wall. I like this hostility move. Big things ahead!
Wow, Sam is so blessed to have uncle fouad and bro Ian there to give him some tips and tricks and never change him as he is... I'm hype for this kid, he's gonna go somewhere for sure 🙏🇵🇭❤️
Ian is such a UNIT, Made Sam look like a classic competitor lol, but Sam got them genetics we’re finally seeing, I don’t think we’ve truly seen some post his physique this much being that conditioned, we’re finally seeing his potential on stage and he can Win
@@firelordplayz Sam would definitely look a lot better in Classic since he has the perfect mass for it, Open is just a diff beast you can clearly see by how big Ian quads is, literally slabs of muscle on the frame, Sam can always move up to Open when he’s older and developed much more muscle mass if he wants to go down that road
I love seeing Foaud and Sam working together. They make a great duo. Add Paul to it too and you got a proper team with some serious dad vibes 😂. The whole Hosstile team seems to love the guy, and I'm all here for it. Including Iain the honorary Hosstile member too
the editing in this video is honestly a step up when you have them talking and the workout in the background instead of just music blasting that no one wants to listen too. This video is easy 10/10 would love to see more in this style
I like how Fouad explains what they're doing and that Sam doesn't typically train that way. This is interesting and nice to see. It's also interesting to see a vetran showing a younger bodybuilder ways to puch it and grow.
Sam is a legend. He's been inspiring me to lift harder and stop slacking on my diet. I turn 27 in 19 days and I'm gonna get this excess fat off and be in my prime health during my 27th year. Thanks for sponsoring Sam! He's a legend for those like myself a little older than him and I also hear the younger kids are inspired by him too. 💪💪
Nice! Fouad & Sam definitely have good chemistry together. I feel like these two could develop a whole host of content in the gym, educational stuff all while being entertaining. Braun meets Braun with a touch of pragamatisism.
Just to add to the pointing toes on the hamstring curl question. The M.gastrocnemius (one of the big calf muscles) start above the knee joint making it a knee flexor, so by pointing your feet you lessen its effectiveness in flexing over the knee joint making the hamstrings do more of the work. Pointing your toes in an extension should not biomechanically make much of a difference other than maybe antagonist/agonist relations. Regardless, neuromuscular control is rather complex, so if it feels good/right it's probably good stuff. Great video!! Keep em coming!
i just wanna say when I thought Sam couldnt get anymore lit he pulls up an anime PHNOK track off of Soundcloud...... IYKYK shout out Sam and Fouad big inspiration love the content!
Fouad absolutely correct. Milk those negatives. You fight those slowly when you're already burning and you will Grow. Backed by science. I started really slowing my descent during squats and man its a new level of sore
Gotta give it to Fouad for seeing Sam’s potential and picking him up early in his career. This was an extremely savvy business move for all parties involved
I actually really enjoyed this training session. Helping out Sam with getting more reps and telling him to control the negative on the last few reps seems like its fucking hell, but insane on the pump. Also, i like how you clarify that you're not trying to change Sam's training routine, simply just showing him an alternative, and if he likes it, he can implement it into his training. Great wisdom Fouad
In a round about way, Sam said Fouad is old 😂 And yea, I'm older 😅😅 Oh and update on my pec injury... it was actually an intercostal muscle behind the pec. So, there's no real rehab... just do what doesn't hurt. Good news I guess.
That's because he trains solo for 99% of the time. Helping someone through reps, hyping them up etc is something you only learn by training a lot with training partners. He's just not used to it but I see it get better already after a few workouts.
I'm so happy for Sam, it must be awesome to have someone like Fouad, and his friends to bounce ideas off of, also the wealth of knowledge. I'm envious in some ways! Keep up the good work guys!
![ผัวเถื่อน - ยูริ โตเกียวมิวสิค [ OFFICIAL MUSIC VIDEO ]](http://i.ytimg.com/vi/P08ORRVDGl8/mqdefault.jpg)
I’m a simple man. I see Sam, i click.
Fr and you know the video is gonna be good
Same
I’m a simp 🎉
Be an original, you tool.
Seen this comment like 100 times
fax💀💀
fouad is definitely right. he’s not trying to change sam whatsoever. he is trying to expose him to multiple different styles and approaches to broaden his workouts
@alexn4255agreed, how could people be ignorant to say that lmaoo
He sounds like me when I workout w my little brother and I’m trying to not be a dickhead or discouraging but tell him he’s fucking up at the same time
@@umxltiii9796right 🤣
Fouad and Sam are a great combo to watch - both down to earth guys with no BS.
Yeah man sam at hosstile is good shit
i miss paul on this one
he wouldve been so awesome at the end Paul roots for Sam so much and thats why we root for Paul aswell@@burningchrome8622
Great vid, especially bringing Ian in! You guys are fantastic mentors and spilling great knowledge 🤘😎🤘
Facts
"What happened to control the negative?" "FUCK YOU" 😂😂😂. I love these videos. Get to see sam follow a different approach, he still goes balls to the wall. I like this hostility move. Big things ahead!
That line made me subscribe
😂😂
Wow, Sam is so blessed to have uncle fouad and bro Ian there to give him some tips and tricks and never change him as he is... I'm hype for this kid, he's gonna go somewhere for sure 🙏🇵🇭❤️
Fouad seems like a great dude. I’m glad Sam linked up with someone who’s got his best interest in mind.
yesss
Yeah Fouad wants to make as money off of Sam as possible.
“what happen to the negative “ had me dead
Lmao same
Sam is living the dream man, just casually hanging out n working out with Fouad, Iain, Mike.
@@Khalid-jm2zsHow about it’s a mutually beneficial relationship which is why it happened in the first place
@@stj8614Yea... it's the mutual part that makes this brilliant...
They are as well being able to hang out with Sam look at all the videos they have with Sam they’re bringing in the most views
Ian is such a UNIT, Made Sam look like a classic competitor lol, but Sam got them genetics we’re finally seeing, I don’t think we’ve truly seen some post his physique this much being that conditioned, we’re finally seeing his potential on stage and he can Win
Sam mentioned several times he is most interested in doing classic anyway, not the open class. But yeah, Ian is huge.
@@firelordplayz Sam would definitely look a lot better in Classic since he has the perfect mass for it, Open is just a diff beast you can clearly see by how big Ian quads is, literally slabs of muscle on the frame, Sam can always move up to Open when he’s older and developed much more muscle mass if he wants to go down that road
@@GymMotivatorforyouSam is too small for Open at his age. It is obvious.
Ian’s also not 21 buddy he’s a vet in the game, and a good one.
@@mike-fv4zq I know I’ve followed Ian before he even stepped on Olympia stage, I was just saying he’s still a UNIT for being retired
I love seeing Foaud and Sam working together. They make a great duo. Add Paul to it too and you got a proper team with some serious dad vibes 😂. The whole Hosstile team seems to love the guy, and I'm all here for it. Including Iain the honorary Hosstile member too
DUDE how cool is it to have Iain and Fouad to train with. Sam is the best. Thanks to the Hosstile team for reaching out to Sam and befriending him.
These guys are definitely levelling up Sam's intensity, you can see it in that strip set
that set was fucking brutal sheesh
Lmao Iain casually dropping his sweats. Cherish it guys.
Betcha if John Meadows was still around their definitely be a Meadows and Sulek collab even with Hoss the Boss... Much love and respect....
Rip m dog
the editing in this video is honestly a step up when you have them talking and the workout in the background instead of just music blasting that no one wants to listen too. This video is easy 10/10 would love to see more in this style
Was waiting yesterday to watch this XD Man Sam is so damn humble. You’re going far bro! Especially with Hosstile by your side!
love how Fouad got his Sam Sulek fit on lmao
Lmao was just thinking that
Watching this while doing my ACL rehab just fires me up even more to get better again.
Fuck yeah bro! Wish you a speedy recovery
Hell yeah you got this 💪🏻
“What happened to controlling the negative 🤨 “
Sams the best 😂😂😂
Sidenote: Iain Is HUGE
One of my favorite bodybuilding videos I’ve ever watched. Watching y’all pose was so cool to see you teach someone do what y’all did so well.
great work Sam! showing how coachable & humble you are. Going places.
The fact the Sam has Fouad AND Ian who is a top 10 Olympian is fucking crazy!
He’s in really good company!
Sam explaining phonk edit music to Fouad sounds like me describing dubstep to my dad back in 2012
God damn. Ian is fckin still massive 😅
He retired 3 weeks ago🤦🏻♂️😂
This guy gets so much love… it’s actually refreshing.
8:26 😂
the posing help is invaluable asf good struff with iain there too
24:09 - Squishing the Ham into the other one... TOTAL game changer... GREAT advice Iain...
I thought Sam’s legs were huge, they are massive no doubt, but once lain showed his legs I was just appalled by this dudes mass
I like how Fouad explains what they're doing and that Sam doesn't typically train that way. This is interesting and nice to see. It's also interesting to see a vetran showing a younger bodybuilder ways to puch it and grow.
Sam is a legend. He's been inspiring me to lift harder and stop slacking on my diet. I turn 27 in 19 days and I'm gonna get this excess fat off and be in my prime health during my 27th year.
Thanks for sponsoring Sam! He's a legend for those like myself a little older than him and I also hear the younger kids are inspired by him too. 💪💪
3:16 - John meadows philosophy 🙏
Nice!
Fouad & Sam definitely have good chemistry together. I feel like these two could develop a whole host of content in the gym, educational stuff all while being entertaining.
Braun meets Braun with a touch of pragamatisism.
Sam has got some bad dudes helping him! Pretty cool to see this all evolve.
Daddy Fouad sharing them decades of knowledge. Brah, that strip squat set was nuts. Absolutely no BS.
28 rep dropset (squat) insane ☠️
Imagine being 21 and having two high caliber pros pushing you through a workout and sharing posing tips.....
#respect
Sam held his own much respect
Sam dropsetting till failure on smith squats while "put on" is playing in the background is by far the most badass clip of Sam.
So glad Fouad mentioned/ recommended walking lunges. Absolutely couldn't agree more. So underrated. Look forward to seeing Sam implement these.
It’s so great how pros can help normal guys in posing, Ian you are really good at explaining how to pose 👏🏻👏🏻👏🏻
I was looking forward to this workout since Sam's last video 👌👑💪
8:24 what Happened to control the negative 😂😂😂 Awesome
LEGENDARY
🔥 Upload
Can We Get Sam A drink and clothing line thru HOSTILE??
BRO SAM IS TRENDING IN THE COMMUNITY TAKE ADVANTAGE
I'D BUY THE LINE
❤
Just to add to the pointing toes on the hamstring curl question. The M.gastrocnemius (one of the big calf muscles) start above the knee joint making it a knee flexor, so by pointing your feet you lessen its effectiveness in flexing over the knee joint making the hamstrings do more of the work. Pointing your toes in an extension should not biomechanically make much of a difference other than maybe antagonist/agonist relations. Regardless, neuromuscular control is rather complex, so if it feels good/right it's probably good stuff. Great video!! Keep em coming!
I god damn like the dynamics between Fouad and Sam. Big up!
i just wanna say when I thought Sam couldnt get anymore lit he pulls up an anime PHNOK track off of Soundcloud...... IYKYK shout out Sam and Fouad big inspiration love the content!
I can tell Sam doesn't like to work with with anybody, he likes it alone, and I get it, i love to work alone too.
Fouad absolutely correct. Milk those negatives. You fight those slowly when you're already burning and you will Grow. Backed by science. I started really slowing my descent during squats and man its a new level of sore
Sam has Incouraged me to want to start bodybuilding again I gave up now I'm pudgy but I'm working on it!
Y'all wrecked that man! Sam stood in the mf and held his own though. That set of smith squats I mean Jesus Christ almighty bro
Sam: What happened to "Control the negative"?
Fouad: F**k you man
😂
Seeing Iain coach him a bit was fcking awesome
What happened to "control the negative?" 😂😂
You guys just made my morning thank you!!!!❤
2:22 🎉 helping Sam's Algorithm. The masses need to know 🎉
Why not put Sam on the main hosstile channel!? You'll get so many more views
God damn Iain looking gnarly as fuck still 🤣dude is running with a horse leg
That smith squat strip set was CRIMINAL HOLY SHIT SAM
Fouad, can we please get you and Sam to do the 20k challenge together?!?!?
Gotta give it to Fouad for seeing Sam’s potential and picking him up early in his career. This was an extremely savvy business move for all parties involved
I actually really enjoyed this training session. Helping out Sam with getting more reps and telling him to control the negative on the last few reps seems like its fucking hell, but insane on the pump. Also, i like how you clarify that you're not trying to change Sam's training routine, simply just showing him an alternative, and if he likes it, he can implement it into his training. Great wisdom Fouad
Sam says the way he does hacksquats is to minimise glutes yet it looks like hes doing a hip thurst
Never thought I’d see Sam posing in front of Iain and Fouad! Awesome Team
In a round about way, Sam said Fouad is old 😂 And yea, I'm older 😅😅
Oh and update on my pec injury... it was actually an intercostal muscle behind the pec. So, there's no real rehab... just do what doesn't hurt. Good news I guess.
Sam is amazing. But let's be honest he is possibly the world's worst hype man! 😅😅
That's because he trains solo for 99% of the time. Helping someone through reps, hyping them up etc is something you only learn by training a lot with training partners. He's just not used to it but I see it get better already after a few workouts.
@@IdeasThroughTime yeah he is all about just quietly getting shit done! 💪👑
Loved watching Sam Pushed out of his comfort zone huge sam fan but sometimes you need someone pushing you
I like Sam but never liked this Fouad guy.
Love hearing the pep talk from Fouad and Ian during sets! Better than having music edited on top!
Now we need a video with Sam and Ian 😈
13:00 Sam getting excited by the uni-lateral hamstring curl machine having a resting pad for the other leg was so great!
Sam : what happened to control the negative?
Foaud: 🤬 you man!
😂
WE WANT MORE VIDEOS LIKE THIS
I'm so happy for Sam, it must be awesome to have someone like Fouad, and his friends to bounce ideas off of, also the wealth of knowledge. I'm envious in some ways! Keep up the good work guys!
23:27 First time i’ve seen someone make Sam Sulek look small
I love that Sam was a little shy about his weeb side 🥺🫶🏼
“What happend to control the negative”
Sam is lowkey a comedian 😂
damn sam does those hack squats almost like a sissy squat
Platz style hacks
That’s what they are essentially. Really great for giving a giant stretch on the rectus femorus
Love Fouad's explanations man! Very underrated coz he covers everything and we need that stuff 🙏🏼🙏🏼 keep on it brother
Sam and Chris will break the internet one day
Damn thanks for the quick upload! Didn't think this would be out so fast after Sam talked about it yesterday! Love seeing you guys together!
*_Its great to see Sam being taken in by Fouad. Many good things has already happened and many many more to come!_*
Fouad, Sam, and Iain. Love this sh*t man! keep it up.
Only in Ohio
What happened to control the negative? 🤣
That last set on squats looked like death holy shit
So many people quick to protect sam totally get it,he's an inspiration.
Can’t take for granted how great of a role model and mentor Fouad is. I’d love to have him in my corner!
watching sam sulek workout just makes my day
@@anthonygalloni7699 I rewatched it again and yes i did train
you guys are great go uncle fouad.
Opens TH-cam, new Sam Sulek content. Today is going to be a good day.
Stop trying to change Sam.
“What happened to the negative” 😂
WAITED THE WHOLE DAY FOR THIS VID!!! Big ups to all of you!
Just enjoying these team ups really pumps me up just finished crushing legs also keep pushing hard!!!!
That strip set was impressive
Those squats Sam did !!- my gosh he didn’t stop!!!
Fouad with the converse 🔥 sick workout and a sick pump
That drop set was gritty
cant believe he is only been cutting for a month
Love how Fouad explain things, easy to understand 🙏 Thank you legend love you❤
Best thing for hostile