When Will Your Pain Go Away After Knee Replacement?
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- เผยแพร่เมื่อ 17 ธ.ค. 2022
- Watch this week's video to have an idea of how long your pain will last after your knee replacement. When will it go away? Will it ever go away?
This video will cover the following:
✅ Estimate of when the pain will go away
✅ Factors to consider on how long the pain will last
…and so much more!
Enjoy this week's video!
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Thank you for watching this video!
Video is very helpful.. your videos are the best videos I’ve seen .
Dear @yolandadilan4064. Thank you very much!♥
Very helpful! Thank you 👍🏼
You're welcome @mikethacker4770. Happy to help.♥
Thx fore the video and good instruction I have my new knee 3 weeks I can bent for 120degrees en walk easy with 2 krutches I can stretch my compleet have no pain in the morning my knee is thin en om the end of the day Little swallon but nex day its thin again I just put 4 x a day ice pack en training 4x day en go great iam 60 jaar old and have my first Knee replacement Greet from Iron
You're welcome @jacobbooy2211. Congratulations on the awesome recovery! Keep up with the exercises and you will be walking like nothing happened in no time. Wish you the best.🙏
Very, very helpful indeed!
Thank you @sangokipozi4611!♥
Thank you for this video. It is encouraging. I had total knee replacement in Feb 2022. After 8 weeks of home therapy, I fell and broke my hip! I had surgery on the hip but NOT a hip replacement. Because of the location of the break they inserted a metal rod in my hip. I went to a rehab facility for 2 months, then had home therapy for about 6 weeks. I have now been going to out patient therapy since last August. My knee is doing pretty well. I can bend it but still have a bit of trouble with straightening the leg completely. And my knee tends to turn inward making my walk awkward. Most of my pain now is in the outside of my hip and in the glutes. The therapists say I am very stiff. I can walk but I use a cane when not at home, but I am pretty slow. I would appreciate your comments.
So sorry to hear this @marylinanderson9556. It is tough enough going through a knee replacement. And to add an ORIF to your hip, that adds more to your challenge. I can see that you are tough and you are putting in the effort to go to therapy.
Regarding your knee, I will focus on getting rid of the extension lag. Without the knee straight, it is hard to get rid of the limp.
As for the hip, make sore to focus on strengthening the glutes max and medium muscles. The glutes medius helps with getting rid of the limp and helps with the stability. It also prevents your knee from turning inwards when walking. I also suggest some soft tissue work on the hip and buttock area which may help with the pain.
These are just some general suggestions based on your condition. Your therapist will be able to assess what other imbalances you have and address them accordingly. Wish you the best.🙏
I Had Right Knee Replacement 13 months ago. I can 130 degrees and sometimes 135.. Iam diabetic so yes you are correct, healing time is longer. I still feel a bit of pain but I also still ice it which helps. Going up the stairs is ok but going down , I still work at it.. this procedure just very painful. I thought I will never walk again. That’s how painful this was.. it took me a long time to stop using the walker and using a cane but I never gave up. I really push myself not to the extreme that I can hurt my knee but everyday did and still do exercise. Sometimes the knee can feel stiff but just a bit but once I do the exercise it goes away. I hope that whoever is reading this and they are going through a hard time I want them to know that they will get better you just need to apply yourself. And never give up no matter what. Good luck to everyone who gets these knee replacement .
Thank you so much for sharing this @yolandadilan4064. I agree that knee replacement can be a very painful process. The surgery not as much but the recovery can be brutal. I have seen this in patients through the years. We give our patients all the motivation and support that we can. It is hard to see the light at the end of the tunnel when you are at the beginning of the tunnel similar to your experience. I applaud👏you for your courage and determination. You put in all the hard work. Having diabetes made it more challenging for you. And still you overcame that. What you have accomplished is amazing even if it took you longer. What matters is you got the result that you want. One suggestion for the stairs. It is expected that going down is more difficult in knee replacements. I suggest focusing on strengthening your quads. It can be as simple as doing leg extensions with progressive weights and do squats progressing from double leg to single leg. Also check out my video on climbing stairs. Having the right mechanics can help make negotiating stairs easier. Hope these help.🙏
@@restorepluspt thank you 🙏 . I will definitely check out the video. Iam open in Doing what it takes to improve myself. I would like to thank you for your advice. I really appreciate it..
Very Frank opinion.Its very helpful
Thank you Ramesh. I'm happy that you find it helpful. Just like to be honest with things so expectations are clear.
Hi Raggie I am Asiyah is here your video is very useful for me because I have done my both knee replacement surgery six months ago still have pain but not much ,after seeing your video very encouraging me thank you so much.
I wish you the best in your recovery Asiyah.🙏
Very useful information you have given.I am a T.K.R patient.one month i took therapy .now stiffness is there.as you said i should wait for some more months.now it is second month.I amdiabitic,b.p.and thyroid patient.Thank you very much for your suggessions.
Dear Vijaya, keep up with your exercises and try to be as healthy as you can and keep your diabetes under control. Having diabetes make the recovery longer.
Hello Reggie, I am 17 months of TKR, ortho MD said I have scar tissue, I have good ROM, He said weather the storm. Hard to stiff walking
I'm sorry to hear this Harry. 17 months post op is pretty far out. Good news is you have good ROM. Is it at least 110 deg or more? How about your strength? The scar tissue can be causing the pain that you are feeling. Do you have swelling and inflammation still? These can cause the pain as well. At your stage, you don't expect swelling and inflammation to still be there. If they are, it should be minimal. I hope this helps.
I’m getting a TKR in 1.5 weeks. Pretty knarly to think about. There’re sending me home “day after” surgery-
My apartment stairs is up 20 steps. Seems like a longer stay would be in order- I stayed in longing when I had my tonsils out as a kid!
Dear Eliz49, I understand what you mean. Keeping you for a day or two if there are no complications is getting to be pretty common procedure now here in the US. Insurance companies incentivizes the hospitals to do that. You as a patient still has a say in that matter though. You can tell your doctor that you want to be sent to a subacute facility so you can get therapy there. Home PT is just not the same. Also for safety issues since you have 20 steps especially if you live alone. Discuss this with the social worker and the doctor and see if they can arrange that. Wish you the best of luck in your surgery. 🙏
I had a TKR 22 days ago. I was sent home the next day. You'll do fine with the stairs. We don't have a bathroom on the first floor and I went up the stairs 30 minutes after I was home without any issues. I go up and down the stairs several times a day. You will quickly adapt to how best to get around.
Its been 5 months of acl surgery and When I get up from bed, I see my knee swelling around patela and knee tight,,, how to get rid from this ??
Sorry to hear this @subhamrai9963. I suggest a couple of things: check with your surgeon if the graft is healing well. Make sure hour hamstrings and quads are strong especially your hamstrings. You can take Turmeric to help your body control the inflammation and use heat/cold. Wish you the best!🙏
4 months I had tkr surgery.Why the outter side of my knee is paining
Good question Srabasti. I see this in the clinic. In some patients it is the inner side while others it is the outer side like yours. It is connected to the inflammation on the knee after the surgery. That is not uncommon after TKR. Feel better.🙏