You cannot eat 800g raw salad everyday. Add some nuts and greek yogurt for protein. To lose weight the best thing is to cut carbs and oils. Add almond milk for tea or coffee. Eat cooked vegetables everyday.
Thank You for your review, Call us on 09769133443 to know more. Given below is the link to our youtube page where you can find our other videos that are also available in English and Hindi. th-cam.com/channels/Gw6nRiWNEkrA6ubNS_BAWA.html
*Myself Renu 🙏 I'm fitness and wellness coach 💪🏻🙂* 🌄Helping our society to achieve their health goals like 🧘♀️ 1️⃣Weight Management. (weight gain / loss /maintain ) 2️⃣Skin health 3️⃣Digestive health 4️⃣Joints health 5️⃣Heart health 6️⃣Children's health 7️⃣Sports nutrition 8️⃣Energy and fitness 9️⃣20℅ Exercise & 80℅Nutrition9️ 🔟Stress Management & Overall well-being life Call/WhatsApp me on - 7206204113 Mission - Make The World Healthier and Happier 🏋🚴💪😊
*Myself Renu 🙏 I'm fitness and wellness coach 💪🏻🙂* 🌄Helping our society to achieve their health goals like 🧘♀️ 1️⃣Weight Management. (weight gain / loss /maintain ) 2️⃣Skin health 3️⃣Digestive health 4️⃣Joints health 5️⃣Heart health 6️⃣Children's health 7️⃣Sports nutrition 8️⃣Energy and fitness 9️⃣20℅ Exercise & 80℅Nutrition9️ 🔟Stress Management & Overall well-being life Call/WhatsApp me on - 7206204113 Mission - Make The World Healthier and Happier 🏋🚴💪😊
Hello sir In 2000 steps hardly burning 100 Kcal extra it's not much so please do not think of adding more food to your diet....this activity help you to loose weight...
*Myself Renu 🙏 I'm fitness and wellness coach 💪🏻🙂* 🌄Helping our society to achieve their health goals like 🧘♀️ 1️⃣Weight Management. (weight gain / loss /maintain ) 2️⃣Skin health 3️⃣Digestive health 4️⃣Joints health 5️⃣Heart health 6️⃣Children's health 7️⃣Sports nutrition 8️⃣Energy and fitness 9️⃣20℅ Exercise & 80℅Nutrition9️ 🔟Stress Management & Overall well-being life Call/WhatsApp me on - 7206204113 Mission - Make The World Healthier and Happier 🏋🚴💪😊
*Myself Renu 🙏 I'm fitness and wellness coach 💪🏻🙂* 🌄Helping our society to achieve their health goals like 🧘♀️ 1️⃣Weight Management. (weight gain / loss /maintain ) 2️⃣Skin health 3️⃣Digestive health 4️⃣Joints health 5️⃣Heart health 6️⃣Children's health 7️⃣Sports nutrition 8️⃣Energy and fitness 9️⃣20℅ Exercise & 80℅Nutrition9️ 🔟Stress Management & Overall well-being life Call/WhatsApp me on - 7206204113 Mission - Make The World Healthier and Happier 🏋🚴💪😊
I am 63 year old and suffering from ostro arthritis and I improve my knee pain last 2 years I take 2 or 3 pain killer daily but now when I feel pain unbearable then take pain killer my weight is 62 and hypothyroid can I use indoor simple cycle or air cycle pl suggest me l see your video just now
*Myself Renu 🙏 I'm fitness and wellness coach 💪🏻🙂* 🌄Helping our society to achieve their health goals like 🧘♀️ 1️⃣Weight Management. (weight gain / loss /maintain ) 2️⃣Skin health 3️⃣Digestive health 4️⃣Joints health 5️⃣Heart health 6️⃣Children's health 7️⃣Sports nutrition 8️⃣Energy and fitness 9️⃣20℅ Exercise & 80℅Nutrition9️ 🔟Stress Management & Overall well-being life Call/WhatsApp me on - 7206204113 Mission - Make The World Healthier and Happier 🏋🚴💪😊
I am 54 years old n before 5 years knee join pain medicine le rahe hu plz help me mai dieting karkai weight loss karna chatihu kripaya hamko one month ka diet chart send kana asha rakti hu plz soon
*Myself Renu 🙏 I'm fitness and wellness coach 💪🏻🙂* 🌄Helping our society to achieve their health goals like 🧘♀️ 1️⃣Weight Management. (weight gain / loss /maintain ) 2️⃣Skin health 3️⃣Digestive health 4️⃣Joints health 5️⃣Heart health 6️⃣Children's health 7️⃣Sports nutrition 8️⃣Energy and fitness 9️⃣20℅ Exercise & 80℅Nutrition9️ 🔟Stress Management & Overall well-being life Call/WhatsApp me on - 7206204113 Mission - Make The World Healthier and Happier 🏋🚴💪😊
5 years si knee joine pain ka dawa le rahe hu 2 month mei ek bar doctor ke pass jahati hu or mei tendoleg c2 le rahe hu per dr bolta hei weight loose karo mei pure vegetarian hu khana kam khati hu pani khane si sarermei lagta hei tho kya karu apko vedio deha accha laga esliea message keya beta plz one month ka diet chart send kardena ihope u send me soon plz n God bless u always
Very good information,thanks
Super Dr.Sanjeev Sir..Aap ke Lecture Badhiya Hai
Kabhi koi itna achha nahi bataya👍
Nice imformation
Thanks a lot sir ji for explaining such a nice way.
Very Nicely Presented. Can you send me product wise Calorie chart 🙏
Bhot accha samjhaya h sir
Super knowledge
Thanku. Dr. Ji. Super. Sir
Nice infarmetion
9365386175
You cannot eat 800g raw salad everyday. Add some nuts and greek yogurt for protein. To lose weight the best thing is to cut carbs and oils. Add almond milk for tea or coffee. Eat cooked vegetables everyday.
बहुत सही फार्मूला
Dhanyawad
Bahot bahot dhanyawad sirji aapka🙏🙏
Star walk or 10o10 for weight loss?
Starwok. To order please call us at 9769133443 our health expert will guide you. Thank you
Thank you so much aap ne bohot ache se samjha diya sir nahi toh mere man bohot se sawal the..... Itna koi nahi samjha sakta..... Thank you sir🙏
Aapke feedback ke liye dhanyawad, aapko agar aur koi sawal ho to aap kripya hume call kijiye 9769133443 par humare health expert aapko guide karenge
thank u very much this is very useful information . great
Thanks Dr.Very useful8nformation
Super
Ek aalu ke paraathe mein kitni calorie hoti hai
Well explained .thanks
Thank you for your feedback sir, to book an appointment for video consultation or offline consultation please call us at 9769133443
Thank u so much sir
Thanks sir
Air bike ka link send kre
Aap se baat karnek kiye kya kare
superb info. sir
thank u so much
Thank You for your review, Call us on 09769133443 to know more. Given below is the link to our youtube page where you can find our other videos that are also available in English and Hindi. th-cam.com/channels/Gw6nRiWNEkrA6ubNS_BAWA.html
Wonderful ..Authontic..Speech....Hai..Sir..Ji...Actual..Reality...in Reducing..the.. Weight..Type ..and.. Required..Food..is..Clearly..Mentioned.. THANKS..
Thank you for your feedback sir, to book an appointment for video consultation or offline consultation please call us at 9769133443
God bless this great doctor
having great knowledge
Sir apaka hospital kaha hai
Hii Namdev
*Myself Renu 🙏 I'm fitness and wellness coach 💪🏻🙂*
🌄Helping our society to achieve their health goals like 🧘♀️
1️⃣Weight Management. (weight gain / loss /maintain )
2️⃣Skin health
3️⃣Digestive health
4️⃣Joints health
5️⃣Heart health
6️⃣Children's health
7️⃣Sports nutrition
8️⃣Energy and fitness
9️⃣20℅ Exercise & 80℅Nutrition9️
🔟Stress Management
& Overall well-being life
Call/WhatsApp me on - 7206204113
Mission - Make The World Healthier and Happier 🏋🚴💪😊
Good
Right sir
Great sir 🙏👌
Chaike saath fruits lesakthen kya
Only those fruits which are in LDCF Diet.
Contact us at 8433600325 for personal guidance on diabetes control & reversal
Can a non diabetic person take Starwok.As this medicine is used to treat type 2 diabities.
Starwok is for weight loss and not for diabetes.
Yes, it can be taken
Thank you so much sir hame bhi knee problems h ...me cancer survivor hu
Hii Yasmeen
*Myself Renu 🙏 I'm fitness and wellness coach 💪🏻🙂*
🌄Helping our society to achieve their health goals like 🧘♀️
1️⃣Weight Management. (weight gain / loss /maintain )
2️⃣Skin health
3️⃣Digestive health
4️⃣Joints health
5️⃣Heart health
6️⃣Children's health
7️⃣Sports nutrition
8️⃣Energy and fitness
9️⃣20℅ Exercise & 80℅Nutrition9️
🔟Stress Management
& Overall well-being life
Call/WhatsApp me on - 7206204113
Mission - Make The World Healthier and Happier 🏋🚴💪😊
Agar hum 1200 ki li hai to uske bad 2000 step walk kare too kitna calary le sakte hai walk ke Bad ans plece
Hello sir
In 2000 steps hardly burning 100 Kcal extra it's not much so please do not think of adding more food to your diet....this activity help you to loose weight...
Star walk or 10 o10 kya h
longlivelives.com/ayurvedicmedicine/starwok/
Rice kha sakte he ya nahi
Hii Usha
*Myself Renu 🙏 I'm fitness and wellness coach 💪🏻🙂*
🌄Helping our society to achieve their health goals like 🧘♀️
1️⃣Weight Management. (weight gain / loss /maintain )
2️⃣Skin health
3️⃣Digestive health
4️⃣Joints health
5️⃣Heart health
6️⃣Children's health
7️⃣Sports nutrition
8️⃣Energy and fitness
9️⃣20℅ Exercise & 80℅Nutrition9️
🔟Stress Management
& Overall well-being life
Call/WhatsApp me on - 7206204113
Mission - Make The World Healthier and Happier 🏋🚴💪😊
Mera medicine ka name hei tendoleg c2 kya ye dawa lene si weight gain hota hei
aapki samasya ke bare me charcha karne ke liye dhanyawad. Aap hume sampark kare 9967170762 par. Humare health expert aapko guide karenge dhanyawad.
Ek cup milk wali light sugar wali tea m kitni celeries hongi
Hii sir weight kam karne se ghutne ka gyab theek ho jayega
Yes, agar aap weight kam rahega to ghutne par pressure kam aayega aur weight normal rahega
Hii sir ghutne ka gyan jad se katam ho jayega sir weight kam karne se
You are right sir
You are great aap kmaal h sar
Thank you for your feedback sir, to book an appointment for video consultation or offline consultation please call us at 9769133443
sir wait loss karne ke baadh light lose hogi toh fir kyaa kare
Hii ranna
*Myself Renu 🙏 I'm fitness and wellness coach 💪🏻🙂*
🌄Helping our society to achieve their health goals like 🧘♀️
1️⃣Weight Management. (weight gain / loss /maintain )
2️⃣Skin health
3️⃣Digestive health
4️⃣Joints health
5️⃣Heart health
6️⃣Children's health
7️⃣Sports nutrition
8️⃣Energy and fitness
9️⃣20℅ Exercise & 80℅Nutrition9️
🔟Stress Management
& Overall well-being life
Call/WhatsApp me on - 7206204113
Mission - Make The World Healthier and Happier 🏋🚴💪😊
Thanks sir important information 👍👌
I am 32 ear old 5 .7 hight and my weaght going on 115 kg i rquwest u sir pleas giv me dait chart
Can i take oats in dinar and lunch
I am 63 year old and suffering from ostro arthritis and I improve my knee pain last 2 years I take 2 or 3 pain killer daily but now when I feel pain unbearable then take pain killer my weight is 62 and hypothyroid can I use indoor simple cycle or air cycle pl suggest me l see your video just now
aapki samasya ke bare me charcha karne ke liye dhanyawad. Aap hume sampark kare 9769133443 par. Humare health expert aapko guide karenge dhanyawad.
Hello sir i am 40 years old and my wight is 95 kg please give me diet chart
aapki samasya ke bare me charcha karne ke liye dhanyawad. Aap hume sampark kare 9769133443 par. Humare health expert aapko guide karenge dhanyawad.
Sir what about stage 3 sandhiwat with obesity
Hii jyoti
*Myself Renu 🙏 I'm fitness and wellness coach 💪🏻🙂*
🌄Helping our society to achieve their health goals like 🧘♀️
1️⃣Weight Management. (weight gain / loss /maintain )
2️⃣Skin health
3️⃣Digestive health
4️⃣Joints health
5️⃣Heart health
6️⃣Children's health
7️⃣Sports nutrition
8️⃣Energy and fitness
9️⃣20℅ Exercise & 80℅Nutrition9️
🔟Stress Management
& Overall well-being life
Call/WhatsApp me on - 7206204113
Mission - Make The World Healthier and Happier 🏋🚴💪😊
Plz sir can u give me one months diet chart
aapki samasya ke bare me charcha karne ke liye dhanyawad. Aap hume sampark kare 9967170762 par. Humare health expert aapko guide karenge dhanyawad.
Thanks sir. God bless you sir🙏🙏🙏🙏🙏
सर रात में खीरा टमाटर खा सकते है या नहीं कृपया बता दीजिये 🙏🙏
Aap kripya hume call kijiye +91 99671 70762 par humare health expert aapko guide karenge dhanyawad
नमस्कार आपका क्लीनिक कहां पर है सर जी
Mumbai miraroad
@@longlivelivesmirarod
Miraroad
I am 54 years old n before 5 years knee join pain medicine le rahe hu plz help me mai dieting karkai weight loss karna chatihu kripaya hamko one month ka diet chart send kana asha rakti hu plz soon
aapki samasya ke bare me charcha karne ke liye dhanyawad. Aap hume sampark kare 9967170762 par. Humare health expert aapko guide karenge dhanyawad.
Fruits me papaya le skte hai sir...plss reply
9769133443 call on this number health expert will guide you .
👌👌
Thankyou sir good adivce
thank you Sir..vry important information👌👌👌
Suffering from ra factor
Hi Neeta
*Myself Renu 🙏 I'm fitness and wellness coach 💪🏻🙂*
🌄Helping our society to achieve their health goals like 🧘♀️
1️⃣Weight Management. (weight gain / loss /maintain )
2️⃣Skin health
3️⃣Digestive health
4️⃣Joints health
5️⃣Heart health
6️⃣Children's health
7️⃣Sports nutrition
8️⃣Energy and fitness
9️⃣20℅ Exercise & 80℅Nutrition9️
🔟Stress Management
& Overall well-being life
Call/WhatsApp me on - 7206204113
Mission - Make The World Healthier and Happier 🏋🚴💪😊
I am Dr sanjeev agrwaal's health expert..from longlivelive.com in Mumbai..you any problam so rply mee I will suggest for you Rehumtiod treatment
🙏💐
5 years si knee joine pain ka dawa le rahe hu 2 month mei ek bar doctor ke pass jahati hu or mei tendoleg c2 le rahe hu per dr bolta hei weight loose karo mei pure vegetarian hu khana kam khati hu pani khane si sarermei lagta hei tho kya karu apko vedio deha accha laga esliea message keya beta plz one month ka diet chart send kardena ihope u send me soon plz n God bless u always
aapki samasya ke bare me charcha karne ke liye dhanyawad. Aap hume sampark kare 9769133443 par. Humare health expert aapko guide karenge dhanyawad.
Apko vedio dekha accha laga eskaran mess send Karlie
aapki samasya ke bare me charcha karne ke liye dhanyawad. Aap hume sampark kare 9967170762 par. Humare health expert aapko guide karenge dhanyawad.
Thankyou so much
Thanks sir