The Plunge Cold Plunge: Before You Buy, Watch This
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- เผยแพร่เมื่อ 16 มิ.ย. 2024
- Plunge is offering an exclusive Discount for my viewers using Discount Code “MAUS or DMAUSJR" right here: dmjr.co/plunge
I am excited to finally get my hands on the “iconic” Plunge and bring you a detailed review and set up video. I will explain what makes the Plunge one of the hottest Cold Plunges among professional athletes, celebrities, and influencers.
I will be showing off the Plunge XL with Pro chiller, how to set it up from delivery, to my first experience taking an ice bath with it.
My kids and family love it too!
#coldplunge #icebath #plunge
Thank you for Watching!
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***********Links & Discount Codes***********
**COLD PLUNGE**
Ice Barrel Code “MAUS” dmjr.co/IceBarrel
Plunge Code “MAUS" or "DMAUSJR" dmjr.co/Plunge
Desert Plunge "MAUS" dmjr.co/DesertPlunge
Edge Theory Labs Code “DAVID” dmjr.co/ETL
ModTub Code “MAUS” dmjr.co/ModTub
Ice Up Industries Code “MAUS” dmjr.co/IceUp
Box Plunge Code “MAUS” dmjr.co/BoxPlunge
Polar Monkeys Code "MAUS" dmjr.co/PolarMonkeys
**DIY Kits**
All DIY Kits: dmjr.co/Amazon
1/4 HP Cold Plunge Kit: dmjr.co/QUARTERHPKIT
1/2 HP Cold Plunge Kit: dmjr.co/HALFHPKIT
1 HP Cold Plunge Kit: dmjr.co/ONEHPKIT
DIY Sauna Kit: dmjr.co/DIYSAUNA
**SAUNA**
Sweat Tent Sauna Code "MAUS" dmjr.co/SweatTent
Redwood Outdoors Code "MAUS250" dmjr.co/RWO
Sisu Sauna Code "MAUS" dmjr.co/Sisu
**EQUIPMENT**
Eight Sleep Code "MAUS" dmjr.co/8Sleep
Kineon Code "DMAUSJR" dmjr.co/Kineon
Hooga Code "MAUS" dmjr.co/Hooga
MindLax Code "MAUS" dmjr.co/Mindlax
Freak Athlete GHD Code "MAUS" dmjr.co/FA
Vitruvian Code "MAUS" dmjr.co/Vitruvian
Katalyst EMS dmjr.co/Katalyst
**OPTIMIZATION**
Blokes (for Men) Code "MAUS" dmjr.co/Blokes
Joi (for Women) Code "MAUS" dmjr.co/Joi
BODi dmjr.co/Bodi
Lumen Code "MAUS" dmjr.co/Lumen
**NUTRITION**
Redmond REAL Salt/ ReLyte Code "MAUS" dmjr.co/Redmond
Masa (No Seed Oil) Chips Code “MAUS” dmjr.co/MASA
FroPro Snacks Code “MAUS15” dmjr.co/FroPro
Primal Beef Code "MAUS" dmjr.co/PrimalBeef
**GEAR**
TYR Code "MAUSFGS" dmjr.co/TYR
Legends Code "MAUS" dmjr.co/Legends
Haven Bags Code “MAUS” dmjr.co/Haven
Bamboo Ave Code “DMAUSJR” dmjr.co/BambooAve
**SUPPLEMENTS**
BIOptimizers Code "DMAUSJR" dmjr.co/Bio
Momentous Code "MAUS" dmjr.co/Momentous
Create Creatine Gummies Code “MAUS” dmjr.co/Create
Cowboy Colostrum Code "MAUS" dmjr.co/CC
xEndurance Code “MAUS15” dmjr.co/XND
NaturALL Living Code “MAUS” dmjr.co/NatyLife
Heart & Soil Code “MAUS10” dmjr.co/HeartandSoil
**DRINKS**
Ketone-IQ Code “MAUS” dmjr.co/HVMN
PWR Lift Code “MAUS20” dmjr.co/PWRLIFT
SAPs Code "MAUS" dmjr.co/Saps
Slate Milk Code “MAUS” dmjr.co/Slate
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We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research, always. Some of these links go to websites that are affiliate links where I may earn a small commission if you make a purchase, at no additional cost to you. THIS VIDEO IS MEANT FOR ENTERTAINMENT PURPOSES ONLY.
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© David Maus Jr
Time Stamps
0:00 the Plunge Introduction
0:56 the Plunge Products
1:25 the Plunge Differences and Sizes
2:42 the Plunge Design and Function
3:30 Keeping your Plunge Clean
3:59 the Plunge Health Benefits
6:57 There is Another Way...
8:04 Get the Best Deal on a Plunge
8:35 What comes with the Plunge
9:11 Setting up your Plunge for the First Time
11:40 Tip for Filling up your Cold Plunge
13:28 How to Set Your Chiller Temperature
14:45 My First Cold Plunge!
15:45 My Thoughts on the Plunge - บันเทิง
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Thanks for reviewing this David.
I got the standard plunge about 2 years ago and didn’t have such a great experience with the unit. The support was the main issue and it was like using a beta device. The unit came with the pump controller at the lowest setting and there was no instructions on how to verify the pump controller when setting up. As you can imagine , the ozone and filter couldn’t keep the water clean with the pump turned at the lowest setting so I had algae growth that took months to diagnose and remedy.
Good news is they fixed almost of my issues under the 1 year warranty and they’ve updated the unit by improving the white component cover which had a bad magnet design and outer film which pealed after less than one year outside, removing the UV light which leaks after a while and generates a lot of heat , and upgraded the light in the tub which died. And they’ve created all these videos to help with installation and maintenance which didn’t exist.
I can now say I am fully enjoying my plunge experience and wouldn’t hesitate to recommend it as I can now see they’ve refined the hardware and improved the support.
Amazing! So glad they fixed your issue! They are great!
I own a standard plunge as well which is about two years old and I'm definitely not a fan of it after all the sh#t that's gone wrong with it. Does look like they've update some components on it but after spending the money I did spend on it I'd be hesitate to spend money for another one for that price. I now have a Ice barrel which I plumber properly for UV / Oxone and a chiller. Its been working well and didn't cost me another $4k
@@acsventures8010 did you build your own ice barrel setup ? I would consider this setup at some point.
I was just searching all over TH-cam to see if anybody posted what the chiller actually sounds like and you were the only one who did. Thank you so much for being real with us! We just purchased ours and had it delivered about a week and a half ago and love it so far! The only issue is that I think our chiller is making some weird sounds and yours definitely sounded normal compared to ours lol
Glad to help! That’s my goal
Next level !!
Thanks!
Bro, I have been following you on youtube for a while…I was waiting for this day. Love it bro.
Now, Im patiently waiting for redwood sauna. By the way…which sauna did you purchase?
Very soon!
The thermawood panoramic barrel 6 person 🙌🏽
Nice high end unit. When I get my dream property with backyard for a 8x12 cabin sauna and a cold plunge I will invest in one of these to compliment my outdoor wellness setup similar to how Orvis hot springs is in Colorado. I would have it on a separate concrete pad with open air covering to limit the elements affecting it. My friend who has a health retreat has a regular Plunge model and I find it to be a tad too small. I am 5'10" and my knees come out of the water. So I would go XL for sure and living in a climate that gets 10 degrees below I would get the hot cold model. Another thing I found odd with the plunge was the sloped ends make water splashing a regular thing when getting in and out, even being very careful. Overall these are worth the money and get the extended warranty!
That sounds like an absolute dream and I pray it comes to fruition! Yes the XL would be the route to go for sure! I noticed the water slosh as well, no biggie for me but if it was on a floor that cannot get wet, may be a problem (but there is always a solution). Thanks for the comment and support!
Until then you could come over to my house=Morozko Filtered Forge-Best ice bath on the market--grounding effect.
Marquis Signature Series hot tub.
Jacuzzi infrared sauna.
Thanks for the review! My husband and I DIG your setup. What kind of sauna do you have right next to the Plunge?
Thank you!! That is my DIY infrared sauna! A cheap Infrared sauna that I installed a patio heater in and it gets over 200! th-cam.com/video/a_dV-RbE3GI/w-d-xo.html Here is the video and info on it
Great review David! Do you prefer the horizontal Plunge like this or the vertical version like Ice Barrel and Ice Up?
Both are great and both are soooo different.
You have to lower yourself into the lay down tubs slowly. I really like actively squatting into teh barrels but it all depends on your style.
Wondering if there is a quieter inline pump I can swap out? Mines inside our gym office and its loud… like broken 60s fridge loud. I don’t mind the sound of the jets and water but the pump is just vibrating like crazy.
HI, could you do a comparison between Cold Monkey and the Plunge? Just talking thru it, the variations (different motors), heat option etc., would be very helpful. Thank You!
Sure thing! Be on the lookout. Are you looking at the BrainPod (similar to plunge)
Would you recommend this Plunge or the new insulated ice barrel 300 with a chiller setup? I live in Alabama, so climate is pretty warm.
Great question, that depends on budget. The Plunge is the cream of the crop tbh, but its a large investment. and that is why i love the Ice Barrels and always will.
David are there any filters you know of we can get on Amazon instead of getting them on the plunge site?
Awesome review! I’m curious how this would do in an uninsulated garage during a New England winter? Are there mechanisms that would prevent it from completely freezing over?
Also I stumbled on a brand called SwingSesh which is an outdoor home gym/ jungle gym for the whole family. I bet it would be great for your workouts and kids, and I bet if you reached out to them they would hook you up.
The pipes are all wrapped in insulation and are pvc so I think (not sure) they would be fine. But the website may have more info on that.
That sounds awesome! I’ll have to check that out. 🤙🏽
I’m from New England. And I hear you. My shower is coldest during the winter
I got a Neurcover bc I want to get the benefits of cold immersion even during those summer months when the cold tap water is warmer than usual
Did the chiller come with anything or did you already have the equipment for it?
I purchased and returned the plunge. I was highly disappointed with this product. After only eight weeks of owning it, it was down for a total of 6 weeks out of commission. After I called support and asked for a refund they charged me $2200 (freight and a restocking fee) to return it. Mine didn't even work for a full two weeks either. I wanted to love this product but was highly disappointed. Note my electric bill went up $100 a month when the tub was in my home.
That is insanely disappointing. I am so sorry you had that experience. I’ve heard only good until now. Thank you for sharing.
great review! do you know how long it takes for the temp to get to 104 from lets say 44 when you opt for the heater/chiller model? Also, I'm 5'9", wife is 5'3" would we be able to plunge together with the standard size model? Thanks!
regular size is not big enough for 2 you would need XL
For sure!
It took 6 hours on a 100 degree day to go from high 80s to low 40s. So depending on the climate you’re in and where you have your plunge, it could be faster.
I think you can definitely fit together
This is a great review! We are considering purchasing the Pro XL. We will put it in our basement so the noise concerns me.
Is it constant or only when it's chilling the water?
Also, is there an app to use to set the temp for specific times? For example...if I know I want to plunge at 6:00 AM every morning, can I sent it so that it's chilled to the temp I want by that time?
Lastly, with the chiller what are the total dimensions of the tub?
Great option and great question! It makes a good amount of noise when its chilling, so you can do what my wife does (she unplugs it when shes in the gym working out, thats where we have ours) or get the all in, it is super quiet! Have you seen that side by side comparison yet? Just posted a few days ago.
We want to see add ice to the 37 degree plunge see how long I can stay in 33 degrees :) I think that would be a awesome video
Great suggestion!
Any advice for using an extension cord. I have the standard and want to place it in a new location but I'm finding conflicting information on if the extension needs to be a 12 gauge 20 amp or 15 amp.
Go for 15 amp at least. 🤙🏽
Hey man, love the content. I just ordered an ice barrel with your code. I’m going to do the conversion. I read through a bunch on the comments section, but couldn’t find the answer. I’m debating between the active aqua 1 HP and the ecoplus 1.5 HP. Is the ecoplus better, or should I just stick with the active aqua. I live in Southern California and it will be kept outside. Thanks in advance.
Get the active aqua 1hp, i have that kit all linked up in the video description (at the bottom)
@@DavidMausJr will do. I was planning on using your links.
@@DavidMausJr just a heads up, the adaptors that you have linked in the 1 HP setup are way too big for the filter.
@@LibationExploration Oh no! You have to change the size, ill check and try to fix that. Thanks for the heads up!
You paid $1000 for a barrel 🤦🏽♂️
Hey David! Awesome review, did Plunge send this to you for review or did you purchase with your own money?
They sent for an unscripted review 🤙🏽
@@DavidMausJr Probably most of these Co's send you these units for a review. You could do a raffle sort of type of giveaway for the less fortunate end for people who have medical ailments but cannot afford one of these.
Can anyone describe how loud the pump is with the chiller off? We received our plunge a couple of weeks ago and when I first started it up, there was a loud cracking sound and then the pump was really loud, so loud you couldn't hear the chiller when it was on. I took everything apart and found some pipe glue that had run into the inlet and on the impeller so when it first started up it wrecked it. Plunge quickly sent out a new pump and I re-attached everything, plugged it in, and....more whirrrrrrrrrrrrring from the pump, definitely not as loud as before, but still there. Not sure if this is normal, I guess I was expecting maybe a quiet purr from the motor or maybe just bubbling sounds from the water with the occasional chiller fan running. But now the only time you don't hear the pump whirring is when the chiller kicks on and even then you can still make out the pump. Our hot tub makes less noise when simply circulating the water.
Yes the inline pumps do make more noise and it does sound like.a constant hum/whirl. Mine is in the garage so its not too bad but every plunge i have makes some kind of noise.
Thanks for the video. I’m debating on if I need the XL model. I’m 5’11” and I like to get my entire body under the water. I would hate to get the standard and not fit. Should I go with the XL?
XL all day! You’ll be so happy u went with it
Make sure to use this link 🔗
DMJR.co/plunge and discount code “DMAUSJR”
@@DavidMausJr thank you.
Do you have to engage your muscles or core to stay upright when inside?
You do to get into position but once your in you can get comfortable and relax every muscle.
I just have a 100 gallon old fashion garden tub and freezer .. old school here
Nice! That works!
I don’t know if I’m just paranoid, but do you know anything about the safety with this electricity-wise/preventing electrocution?
Great question. With this setup there has been no issues at all. I actually haven’t heard of any issues with anyone. But it is a valid concern.
Do you have to drain the tub to perform a filter change?
I haven’t had to change it yet. I’ll find out 🤙🏽
Any idea how hot the cold/hot version one gets? Can’t find that number anywhere?
104 i believe
How about that Matt you are standing on, please post a link or product name. I’m looking for a large mat for under my plunge setup. Thanks
Good call, this right here (a fe of them): amzn.to/45GG0rF
Do you think it’s worth double of the Iced Up product?
They are so different, its really preference on look and feel. Also USA made and been around a long time. So there are good pros/cons
Would the basement be a place I could put the cold plunge?
Absolutely 👍
Does the chiller ever break
I havent had one issue with it
So this set up can reach temps of 100 degrees?
with the heater, yes.
@@DavidMausJr thanks. Ended up purchasing the edge theory elite based off of a previous video you made. Thanks for the $150 discount
Great video, but the music is too loud and distracting.
Que Pasada!
You 3 min is m y record 33 is cold brrrr
You are a beast! Great job!
5,000$
Yep not bad for what you get.
Review Morozko
Working on it
33 degree plunge video see if u can get ten min
haha i dont think so
but what about the rest of us? if health is so important why do they have to give this only for the rich people?
There are cheaper ways my friend. Just reviewing this one. Cold showers, cold lakes, cold rivers. So many ways
rich people...and if this is so healthy then why did most of us come from Africa and there is no.
Many options...
@@DavidMausJr im poor on $850 ssd chike a month so what options are there?
We love the show David but nobody can’t afford this in joe Biden economy …
Things are a lot right now
Let’s go Brandon!!!!!!
lol @@mbmike3
They’re making cheaper versions now
I got a NURECOVER for only $150…..yep ONE hundred and fifty bucks…
Fits in my apartment 😃
@@DavidMausJrmy business is booming, record revenue and profit this year, this month just put $75K more in savings. It's your fault your poor, not the presidents