A guided meditation to help you navigate gastroparesis
ฝัง
- เผยแพร่เมื่อ 17 ก.ย. 2024
- If you're:
- feeling stressed about navigating life with gastroparesis
- trying to figure out what to do or how to move forward
- constantly searching for answers and solutions on social media
- in need of a few minutes of peace and relaxation
... then this guided meditation is for you. Join me for six restful minutes as we tap into our own inner wisdom. (And please let me know in the comments if you enjoy this kind of video!)
Music from #Uppbeat (free for Creators!):
uppbeat.io/t/m...
License code: JGCZJXTPI4N5RFDL
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Find my books on Amazon!
- Living (Well!) with Gastroparesis: bit.ly/gastropa...
- Eating for Gastroparesis: bit.ly/eatingforgp
Hi, I'm Crystal. I was diagnosed with idiopathic gastroparesis in 2004 at the age of 23. My gastroparesis story has run the gamut, from being malnourished, anxious, and all but debilitated to being a healthy, happy wife, mom, and dual-certified coach, truly living WELL!
I really believe that freedom from the suffering so many of us experience around gastroparesis is possible for everyone... regardless of the severity of symptoms or how long you've had the condition. I hope you'll come along as we explore what it means to live WELL with gastroparesis.
Your voice is perfect for meditations! Do more!
Thank you! I really enjoy doing them. Hopefully more to come!
I have been doing this guided meditation every day since the video was uploaded, and it has really helped me. Also, whenever I feel lost on this gastroparesis journey, I go back to watch your videos to remember things I might have forgotten (and talk to Samantha Cook as well), thank you so much, both of You ❤🙏🏻
I'm so glad it's been helping you💖 (Samantha and I are actually working on a new project together, so stay tuned for that soon, too!)
~ Absolutely ❤ Magnificent ~ This is an exceptional addition to our health management ~ My Heartfelt Thank You for your Wisdom, Generosity, and Kindness ~
You're welcome, Arlene! I'm glad it resonates with you ❤️
Could you please make an updated video on motility medication /pro-kinetic options.
Thank you