👍 Amazing Sugar Free Low Carb Pancakes - Gluten Free - Diabetic Friendly

Oh these Pancakes taste soooo good and they're so low in carbs! Who knew that guilt free pancakes existed! Enjoy...
I am a health conscious Diabetic sharing what I learn along the way, check out my TH-cam Channel and Twitter Page. Please Like, Subscribe & click that bell for notifications, say 'hi' on the comments too!
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Products that I use -
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My Ramekins
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My Muffin tray
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My Almond Flour
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This is one of my Electric Hand Mixers that I use
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This is the Vanilla Powder that I use
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This is the Cacao (Cocoa) Powder that I use
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These are the Cacao Nibs that I use
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I use this amazing water distiller to purify my water!
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Ingredients:
2 tablespoons of Coconut Flour
Half a teaspoon of Bicarbonate of Soda
1 teaspoon of Apple Cider Vinegar
3 Eggs
One third of a cup of Milk
1 tablespoon of Butter
A huge smile :)
(I used a 20cm Ceramic Frying Pan)
Total net carbs (not including topping)= 9.2g for the entire ingredients, split between four Pancakes that works out at 2.3g Net Carbs per Pancake (approximate) My calculations are based on using Whole Milk. Please do your own calculations as ingredients vary!
Please watch the video for a more visual understanding of how to make it!
(Disclaimer: I am not a medical Professional, this is not medical advice, it is just my own experience with food-please consult your Doctor for medical advice, all diabetes is individual to each person. Videos are for entertainment purposes only. Copy the recipes at your own risk, I accept no liability for damage or losses.)👍
Nospikyspiky Natural & Low Carb Foods
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[@nospikyspiky]

👍Hit that Like, Subscribe, Smash the bell icon for notifications & Share share share! But most of all have a lovely day!👍Check out this amazing birthday cake! th-cam.com/video/YOlJiWzlVc8/w-d-xo.htmlsi=H6jKNWGSjoozptvK

[@vickieardley4634]

So simple so delicious thank you very much retired lady in England ❤

[@nospikyspiky]

👍 You are so welcome! I hope you enjoy 🙂 And Happy New Year to you🎉 👍

[@gpa2892]

Thanks a lot. It looks delicious, but even to me (become diabetic after one emergency surgery) , , I can't eat coconut flour

[@gpa2892]

Can I replace it by another flour?
Thanks

[@nospikyspiky]

👍 Yes, absolutely, Let me know how you get on 🙂

[@salinafedrick977]

Is this one serving or two?🙂

[@nospikyspiky]

👍 4 pancakes in a 20cm frying pan! Happy cooking! 😎