BUDGET FRIENDLY VEGAN GROCERY GUIDE FOR BEGINNERS / Vegan Grocery Haul
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- เผยแพร่เมื่อ 5 มิ.ย. 2024
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In this video, I'm showing you guys a BUDGET FRIENDLY vegan grocery guide/haul. I used to do these very frequently when I lived in London but I came back to Canada and I haven't done as many of these giant hauls (I just buy little things as I need them now). But I recently moved to a new place so I thought it'd be a good idea to do a big haul and why not buy some staples and show you guys!
This is a great guide for those of you that are wondering what sort of food you can buy from the grocery store, you can also hear some of my tips on navigating through the ingredients list :)
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*What she bought*
• Bread (flax+Quinoa)
• Pasta (Lasagna+spaghetti)
• Sushi rice
• Udon noodles
• Nori sheets (roasted seaweed)
• Medium firm tofu
• Black beans
• Kidney beans
• Green lentils
• Dry chickpeas
• Diced tomatoes
• Tomato sauce
• Almond milk
• Frozen fruit
• Frozen veggies
• Hummus (roasted pine nut)
• Classico pasta sauce (sweet basil)
• Frank’s Red hot sauce
• Unico balsamic vinegar
• Sweet chili sauce
• Ketchup
• Broccoli
• Blueberries
• Avocado
• Spinach
• King oyster mushrooms
• Green onion
• Ginger
• Yellow onions
• Baby bok choy
• Chinese broccoli
• cucumbers
Thanks!💜
Karhissa what about potatoes?
How much is it all?
@@elydorable7917 8 million dollars
Jk
Thx Karhissa...you're awesome!!!
Pro tip: buy fruit in bulk amounts when it's on sale and freeze. It's cheaper than buying already frozen fruit. Same for vegetables.
@@valice4712 they change in appearance and texture once you freeze them and become really soft...frozen bananas are best for smoothies and baked goods. I always peel them because trying to peel a frozen banana is no fun and once it thaws it gets mushy. I do freeze bananas all the time.
@@valice4712 I peel mine and cut them up first, that way they're ready to go when I need them (and easier to use).
You can leave the peel on, but I dont recommend it. Also if you want banana slices, freeze them separated on a cookie sheet first. Otherwise they clump together. But if you dont mind that, go for it. I'm too lazy to freeze separately first. Haha.
In addition to smoothies, you can make a pretty awesome vegan banana ice cream. :)
@@valice4712 peel first
Yea once in awhile but walmart fruit is like 3.00 you cant get berries that cheap, even in a bulk sale, mangos, strawberries.
I’m so glad you brought up the “may contain” listing! Not many people know about that!
yes!!! I was very confused in the beginning so I realized I should mention : )
i forget that to mention that to people too, cause my brother has an allergy so im used to it so it helped me
Really helped me
Good to know, it confused me bc I just bought bread that said it may contain milk and I was like crap... Not vegan. But when I read the ingredients list, I couldn't find milk in it so I didn't understand. now I know thank you!!! 😂👍
@@MrsBee-uo2lc That was the first thing my bf told me when I started too ;w;
Listen to this woman if you're newly vegan!!! She helped me out a tonne a couple of years ago. Anytime anyone says veganism is expensive I can clap back like a pro
It’s only expensive if you don’t know what you’re doing and don’t know what to look for
I've been vegetarian since 8th grade I'm now 19 slowly going into veganism
This helped me so much
ghost psychodoll How’s it going? I’ve been vegetarian for 3 years and I am transitioning as well!
I became vegetarian in 11th grade, that was 9 years ago and I still am. It's probably one of the best decisions of my life.
Also a tip for vegetarians. Always check cheese for rennet/lipase. This is derived from calf stomach which makes it not vegetarian (parmesan, and feta cheese usually always have that). I never found out until years later -.-
Hi, i used to have US$400 food budget but since i cut down my animal protein by 95% my food budget’s gone down to $200. It’s the meat, eggs & milk that are pricey where i live. Sometimes i can even live on $100 a month when i’m just too lazy to go to the store. I simply go to a traditional market down the street for veggies, tofu & tempeh. Then simply cook them in the ways i love to eat them minus the animal protein & oil. Those chinese broccolis are awesome stir fried w/ lots of garlic & doenjang if you have it. I lost a lot of weight 5 yrs ago before i got my tongue cancer eating mostly veggies. But my drinking was a bit out of control and w/ age come cancer. Age & booze just don’t mix. So now 3 yrs after i had my cancer treatment and 3 months 95% oil free vegan, i’m healthier than i ever been. Keep up the good work, Rose. I’m looking forward to more recipes.
May God bless you and it's good to hear youre healthy. Praying for you always. 😊
Wow, you're killin it! Best of luck (:
Wow, how you changed your life is so inspiring. Thank you for sharing!
Lol yea it's cheaper I don't understand how people say it's expensive
Joelle R. It’s the processed stuff that’s expensive. Dairy & meat are always pricier than rice, veg & beans.
OMG I DIDN'T KNOW "MAY CONTAIN" WAS JUST FOR ALLERGIES! This is brand new information and I'm so excited for my next grocery shopping trip 😁
Christine G Me too! So many more options!
Tofu PRO TIP: store in air-tight container with cold water, and change the water every time you use it for longer fridge life! It will last longer than the expiry date!
Amy Kim does the water need to cover most of the tofu or?
Ava Switzer yes!
Good tip. I have also used unopened tofu at least 2-3 months after the date and have never had a problem. I always check to make sure it looks/smells OK though. 😁
J Bell917 me too or I just put it all in freezer the whole package if times near.
It's fine
You can also freeze it and it gives it a more firm "meaty" texture
For those on a budget, consider that in the U.S., with the equivalent of the groceries being $85, that this amount is what you might pay for a couple going to dinner twice, or a single person, around 5-6 times, (including tip) This food should last one person almost a month, it would seem. That would be 70-90 meals. And in Florida, where I live, there is no food tax unless you eat out.
Good to know that. Central Florida back at you 😀 Thank you so much.
Floridan here . Glad to hear it’s maintainable :)
I was plant based for a whole month a while ago and I felt amazing but I couldn’t keep it up. I’m slowly working back towards a plant based diet now. Something I’ve found that’s great for snacking is popcorn. You can put different oils on it and season it with traditional salt or stuff like garlic and chili powder. It’s great!
There is a learning curve when you change your diet. I find having some pre-cooked brown rice, quinoa, etc in the fridge helps. Cutting your veggies and fruit up so they are ready to go helps too. Having an instant pot or pressure cooker helps save time, but canned beans and sauces are a life saver if you are short on time.
Don't give up. And there's really a learning curve and after while, it feels "natural" to buy, prepare and eat a plant based/vegan diet.
I ❤ chilli powder popcorn.
Cooking and freezing dried beans is genius!! I usually keep both dry and canned beans on hand as well but I never thought to prep the dry ones like that!
yessss!!! Freeze one cup of cooked beans in separate bags/containers and any time your'e ready to eat, just take them out and microwave/thaw them! woohoo !!
My mother cooks rice a freezes it as well for when she comes home lateand can't really cook anything. Also hummus freezes nicely.
I'm not vegan, but I eat mostly plant-based without even thinking about it because it's the cheapest. I spend around 85€ (95$) a month for groceries, including hygiene and cleaning products, and cat food. Where I live a pack of 1kg (2lbs) of rice is about 1.30€ (1.50$) and it makes about 8 to 10 portions of rice depending on how hungry I am. Pasta is even cheaper. A big can of beans will usually last me 4 to 5 meals for less than 1€. The most expensive are fruits and veggies but if you buy in season it's usually cheaper (and more tasty).
Where in the EU do you life?
@@laurak.2485 I live in France
I’d like to see a pantry/fridge tour :)
thanks for letting me know : )
I also use the nori sheets to flavor any foods that I want to taste fishy without the fish, like no-fish tuna sandwiches made with chickpeas.
Rose,i know its very unlike you but could you do a"your favourite snacks grocery haul " some gulity pleasures etc.
I spend less than 100 a month for food/drinks in general. But for me potatoes are the biggest staple (lots of nutrients & cheap & can be stored pretty long) and it's just noodles or rice if I am lazy. Beans/Lentils/Seeds are definitely good as well and smoked tofu every other meal. Other than that I am a big fan of basically all local vegetables and fruits.
To eat vegan for less money you basically just have to avoid expensive fruits like berries in general or exotic fruits and try to be very limited with processed foods. Also stick to tap water, maybe buy some tea/coffee to go with it but not beverages. And obviously cook at home and avoid eating out.
This makes it more special if you ever treat yourself to go out to a restaurant or something.
puttihatnschaf All that vegan shit will make your farts reek.
@@maryroberts4095 it takes a while for your gut to adapt, especially if you rarely ate vegetables before. Drink a little bit of apple cider before your meal to ease that process
@@maryroberts4095 Sometimes taking digestive enzymes help through the transition. Also, chewing thoroughly is important. One of the benefits of whole plant food eating is that the odor disappears from feces and gas. It's only a problem if you are still eating meat/dairy/eggs and then throw in more veggies.
Mary Roberts im sorry but that was funny asf😂😂
@@maryroberts4095 quite the opposite tbh.
like someone said below it's probably because you had meat-gut and the vegetables were pushing the crap out of ur body that's what smelled so bad.
Not really joking about this but once you've been vegan for a while your farts don't tend to smell like anything. I remember when i ate meat and it's a whole different fucking world literally as a teenager every fart i made smelled like farts.
It's like something is really wrong with that meat dude. I can't really explain it. I mean you think farts ''should'' smell like rotten eggs or something, but really that's just because you choose to eat things that make your insides smell like crap lmfao.
You all think it's normal to have smelly farts but in reality, it's not! So many vegans mention how much better their digestive system has become after being vegan for a while. I'm talking about personal conversations with people who have told me that their farts smell less too.
Bit of a weird conversation to have tbh but you brought it up so i'm assuming you wanted to know the reality of the situation, if i had to guesstimate a percentage for you, i would tell you that since i have been vegan, literally my farts smell at least something like 95% less. Literally 95 in 100 farts that i make since i've been vegan have literally smelled like fucking air.
If you want to test this in a laboratory or something be my guest, you can sniff my farts if you want to, and you'll have scientific proof that the large majority of farts that come out of my butthole do not even smell.
You could even turn this into a double blind study of about 1000 volunteers, what a job that would be, sitting on a chair having people fart in your face so you can analize wether vegan or meat eater farts smell worse.
You would think the answer would be obvious tho tbh.
Another idea for hummus - if you are having a broth soup and you would like it creamier, add a T or more into your bowl and give it a stir. Super creamy and adds yumminess. I've also done it in chili, just to give it a pop when I had spicy hummus. Yum!!
And Rose, thank you for all you do. I really appreciate your videos!!!
Is there ANYTHING hummus can't do?!
No for real tho hummus added to soup is like vegan creme fraiche for sure
Just add a dollop on top of the soup stir once or twice, delicious.
I have an electric pressure cooker. It my favorite cooking appliance. It Cooks unsoaked dry beans in 30 minutes.
I cook dry beans for like an hour or a little more & dry chickpeas for half an hour. Idk why people soak them or cook them so long
@@melw3313 I've seen soaking & cooking instructions for 10hrs+ everywhere (chickpeas). I just can't imagine all that is necessary but maybe some places do have really old chickpeas
Alejandra Rodriguez Soaking beans overnight reduces lectins and makes them easier to digest. 😊
I insist on extra soaking and rinsing. Beans / legumes are so hard on my digestion, so I do what I can to minimize problems. For those who can get away with not soaking, more power to ‘em.
be sure to make sure kidney beans are cooked at around 100 degrees because if they are only cooked at 70 degrees or something they are toxic. Dunno the specifics about this you may have to look it up wether the pressure cooker takes care of that problem.
Canned beans are precooked apparently.
Not a food sceintist but literally saw this on youtube a few days ago thought i'd share this since nobody told me about this in school and with the veganism going on i can see someone making a mistake with the dried beans cause it's not even mentioned on the fucking packaging what is this fucking world
I'm 3 days in! 🌱💕
James Asper ❤️🌱❤️🌱❤️
Tina Lemus update ,?
TH-cam Username Here
I'm one month in, and loving it honestly. ❤️ I feel overall SO much better, I don't deal with a bloated tummy anymore, losing weight wasn't what I was trying to get out of it, but I lost 9 lbs, and I have an amazing amount of energy all the time. I will say that I do go to the gym at least 4-5 times a week, and I try to get at least 1520 calories in a day. But it's been the best decision. Not just because of my health, but because I know somehow I'm making a difference out there you know? :3
I'm the only person in the house who's following a plant based diet, and I have noticed that the smell of beef makes me sick now! Lol
Tina Lemus Any grocery tips? I went to Fiesta today and bought potatoes, broccoli, apples, bananas, tomatoes, spinach, cabbage, Iceberg lettuce, avocados, oatmeal, carrots, etc.
@@sleepymylf2342 same here with getting grossed out over certain smells. For me, it is any kind of dairy. I grew up drinking milk and never noticed the smell. I switched to non dairy milks years ago and if I smell real milk now it makes me sick to my stomach. That stuff is nasty 😵
Congrats on loving your new lifestyle and the 9 lb loss!
I love watching grocery hauls 😍 this is going to help a lot of individuals who are going vegan this year!
Whatever makes my happiness (Raw food & Health) would you like some seeds
This video is such a help! I try plant-based lifestyle for a year and I still learn something new everytime I watch your videos 😁Thank you veeery much😊
I love grocery hauls and would find your pantry video very interesting and helpsul. Thank you for making these videos!
Most helpful video I have seen yet, I'm just starting and not sure where to shop or what to buy. So this video and whole channel is literally a life saver. Thank you for the content! ✌❤😊
I really love your grocery and recipe videos because they tend to be very Asian-centric and I live in Japan which makes finding the ingredients a lot easier. A lot of people on TH-cam use ingredients I can't find here. Thanks so much for your videos!
Thank you for helping me to find my vegan for over a year now. Love you Rose.💚
That's awesome! congratulations :) thanks for the support xoxo
I spent a year living in Canada recently and all the brands and the bilingual labels just gives me an instant flashbacks of my amazing time over there😍
Thank you so much for this video!! Ive been vegan for 3 weeks so I'm definitely a beginner and I already have most of these staples :) Feels good to know I'm on the right track. I love to put spinach in everything too I usually add a paper towel inside the bag to soak up the extra moisture so it lasts longer :)
Thank you so much girl 😭😭 I’ve been wanting to try out veganism for so long now but my main problem is I don’t have anyone to guide me but your channel is helping me feel not so alone in this
I LOVE THIS SERIES. I've been vegan for three years, and I can't stop thinking about how much I wish I had these back then!
I've been watching some of your videos lately and I really like your style. I'm not currently vegan but I try to eat vegetarian/vegan at least 4 days a week. Your tips and recipe ideas are very practical and great for a student like me who is always busy and on a tight budget. I must say every time I hear you say the Canadian dollar isn't doing to well, I just laugh because in South Africa all of that will cost me around 1 200 ZAR! Thanks for the great video!
I just started dating a vegan and have always had interest in the lifestyle, thank you so much for your videos. You've broken it down and made it simple and easy to digest :)
Rose, I seriously love your videos. I'm not a vegan but I always watch them! I like your style and personality. When I hear your voice it makes me smile :D :)
The green hair looks amazing with this ruby top! Stunning!!!
Love grocery hauls. I miss when you use to do them all the time. Thanks for the vegan haul! Also the hair looks so good with that red
Just love your videos ..... my cooking motto is if it ain’t easy it ain’t for me .... you keep me on this plant based dairy free journey along with sweet simple vegan ..... your channels make it alot easier than it was 10 years ago when I tried this and failed miserably .... thank you 😊
Perfect haul 😍 gailan can be cooked just like bok choy but give it an additional couple minutes whether stir-frying or steaming
i love stir-frying gailan with sesame oil, minced garlic and vegetarian oyster sauce made with mushrooms. i cook spinach the same way too sometimes. this is a very hassle free way to cook up veggies, especially asian veggies.
@@quirklesshero7859she bought no oil of any kind. Maybe she stir fries in water?
@@beverlycharles6534 I assume she already had oil so didn't feel the need to buy more just for the purpose of the video. Also, oil is already pretty much a staple for most people
Hi there,
I would encourage to adopt a well-planned, organic, unrefined and untempered with vegan diet (consuming raw plant foods where possible so as not to denature or destroy the life-forces and enzymatic activities beneficial to the human system. If disagreeing on this matter, please take some steamed carrots, plant them and see if they will grow; if not, it is because they are 'dead' plant food that cannot benefit one's 'living' cells) consisting of organic fruits, vegetables, legumes, nuts, seeds and whole grains is the best diet to provide mankind with ultimate health and longevity. I do not even see a reason to use pharmaceutical supplements e.g Vitamin D is obtainable from organic chestnut mushrooms (UV exposed) and sun-dried mushrooms with the exception of the body's ability to make it (and store it for future use) when exposed to the sun; Zinc from organic cashew nuts; potassium and magnesium from organic bananas; Omega 3 Fatty Acids (beneficial for the brain) from organic walnuts and pecans (looks like the brain and targets it).
Please avoid factory produced meat alternatives whose chief ingredient can be 'soy' and may contain preservatives as well as additives (e.g Vinegar, a corrosive agent). Food toxicity and nutrient deficiency (e.g white bread, white rice and white sugar) are a deadly combination as one is hindering the body's building materials needed to action healing whilst at the same time taxing the system with more toxic stuff, thus bringing about disease and possibly even an early death.
Best wishes
💙💙💙
I'm very much into red velvet and also it's a complementary contrast to your hair, that's why it's poppin' so glamourous ✨
You're such a breath of fresh air 😊 You inspire me... Great video per usual Rose ❤
Superstore? Such a good grocery store. I was vegan, miss how great I felt. So I'm thinking of making the change back. Loving your TH-cam.
@Sarah MacMillian Why did you change your diet? I feel so great, I can't imagine ever eating any other way. Please share. Thanks :)
I don't have an answer to that to be honest. Perhaps with my life/family/ friends I was lazy. This was years ago. I'm slowly making the transition back!
@@lilartistca Yes, dealing with those in your life who aren't on board with you diet change can be very difficult and sometimes it seems easier to just go with the flow. Thank you for sharing and I am glad you are transitioning back. Good luck to you :)
Yes Superstore! haha so good :)
Mud Sock Girl Hi! Just wanted to add in another opinion here, hope you don’t mind! Xx I was vegan for a while (well vegetarian and transitioned to vegan) but now I’m neither. Honestly, I hate it. I felt so much better while eating vegan, both physically and mentally. I just currently live with my family right now and they’re very judgmental when it comes to what I eat and I’ve given in to just going with what my family wants to save myself the heartache of them judging me harshly every single day. I want to transition back into a vegan diet, and I wholeheartedly plan on doing so once I move out on my own. So, if there’s anyone reading this who can relate to what I’m saying and going through, it’s going to be okay. I know it sucks not being vegan right now, but you’ll be able to one day and it will be okay. You’ll get there, you’ll be in a place where you can eat how you want safely and without worry. Hang in there. It’s okay to not be 100% vegan yet. Do anything you can to cut down on your meat and dairy yourself but don’t put yourself in a situation that will bring yourself pain, emotional or otherwise. You’ll get there. ❤️
I've been plant based since 2011 but I still really loved this video! Your demenor and advice creates such an approachable way to veganism.
Rose, im loving your hair!! Green is my fave colour 😊
I was wondering if you could make a video about dying your hair please? Like whether you need to bleach it or if you know a way to get round it, whether you dye your own hair, what products have worked well for you and stuff like that? I really wanna dye my hair but am worried about bleach and stuff since my hair is also dark like yours
Thanks! 💚
Pantry Haul...yes please. I introduced my SO to Aldi the other day. He couldnt believe all the vegan-friendly food they stock. Enjoyed the grocery haul. Sort of a trip down memory lane. Looking forward to great things from you this year. Peace.
I love watching vegan grocery hauls. I literally could watch them all day long. I’m Canadian too (New Brunswick).
Yes please do a pantry tour
I'd love to see a fridge/pantry tour :-). I love seeing what food other people buy, because it inspires me to get out of the habit of just buying the same things all the time.
Yay. I love these. Can you do a new vegan kitchen tour. Or update Asian vegan essentials. For cook ing..I like the old vegan guide..I've been vegan 2 yrs. And your video's for research. And I love the old school meal preps. Keep up the great work. You always look adorably beautiful
Definitely a yes long that pantry/fridge tour!!!
Gailan is one of my fave Asian veg (and I love bok choy, too). I just trim the stems, remove any questionable leaves, rinse, and then put in a pan with a tiny spritz of oil and cook over high heat so they get a little char here and there. At the end I turn down the heat and add a little garlic and soy and deglaze with water. Super easy and just takes a few min!
Love this ❤️
I have been vegan since forever, but I know that I can get in a rut. Thank you for sharing this with us and all the amazing recipes. 😊😊❤️❤️🤗🤗
Yes to whatever you put out! Thanks!
Girl you saved my life. I really want to incorporate more plant based foods to my diet
Love your channel! It's refeshing to see the ease into the vegan lifestyle...Thank you!!!! I recently transitioned to pescatarian..but mostly plant based foods.
Hallo Rose,I love your greenhair very much, you look adorable! When I was a child(in the sixties ;)/Germany) I told everybody that I would like to have green hair and all of the called me crazy.Who would have thought,that this could be possible nowadays.:)))) - but apart from your haircolours, I like your videos, your recipe,your way to fight for veganism and your positve attitude. Please go on making more videos, thx! Best wishes to you
Good to know about the “may contain” on labels. I was always a little confused by that.
Loving the green hair! Been working towards the plantbased goal slowly but surely and feeling better every day. ^_^ Thanks for the recipes and all the great info.
Tofu is life. I've loved tofu since back I was in high school and everyone thought I was crazy.
I love you!!! And your Channel I just went vegan I tried years ago and I couldn’t it seemed so hard but your videos I binged watched and it motivated me so much!!! And made it so much easier for me thank you!!!
Yes please, pantry and fridge tour.
Great work, I've been vegan for 3years, but your video reminded me to eat more beans and lentils! Thank you. Good idea to opt for oat milk, it has the least environmental impact to produce and it's delicious. All the best, Maeve in Ireland
Your hair! You do some amazing stuff with it! Green goes so well with the plum burgundy colour! Your hair must be really strong and in good condition x thank you for videos
I love this lady Rose!! She's funny and very helpful with ideas!! Keep it up Rose!! Thanks for sharing !
You are my favorite vegan youtuber! Thank you for making videos! ❤👍
I have subscribed here for like a week or so and I am supeeeer enjoying your vids ♥️♥️
Sobeys is one of my favourites! Very fresh vegan food ❤️
I needed this in my life, thank you.
I would love to see a pantry/fridge tour!
I love all your videos! And I love your hair! ❤
Love your new hair
Exactly what I was looking for thank you!!
Love the hair. Trying to work on my food budget so thanks
Going to Aldi today, this is so helpful! 😃
Hi! Thanks for this video. I really love your channel. I’m a new vegan and found this very helpful. When you mentioned about reading labels, that’s the bit that stumps me, especially when I read eggs in the allergy section.
so glad you found it helpful! : )
i’m so glad that you explained that may contain thingy! I went vegan a week ago and I’ve been struggling to find bread because all of them say ‘may contain milk and eggs’ thank you so much!!
Good for you explaining the “may contain” I think there are so many folks who are so terrified of missing anything non vegan they get caught on the labels saying “100% vegan” and end up spending a LOT more overall on groceries! I am a life long pescatarian (fish a few times a year makes me feel good , it recharges my brain, ) I mainly eat vegan now and the older I get , the kinder it seems to the planet and the healthier it seems for my body. Thanks for sharing !
Try eating 2 tbsp of flax and/or chia a day... I just sprinkle it on my overnight oats. That will give you enough ALA omega 3 that your body can convert into enough DHA omega 3... If you felt better eating fish every so often then it is probably because of not enough DHA so try upping your omega 3 intake from plant sources.
When I first started watching you you was in college in England. I can’t believe I have been watching you that long.
New subbie!!!!! I'm glad to know how to start my journey an how to shop. Thank you for the info
Such a great idea! Just ordered udon noodles and sweet chili sauce!
New subbie.
Seriously loving your channel💟
Gonna try to go vegan this year. I can't eat dairy so I already have that working for me. Excited to watch your videos for inspiration!
I recently developed a meat intolerance so I’m sort of forced to cut meat out entirely (which isn’t vegan but you get it) so I’m trying to learn as much as possible for this new lifestyle! This video (and all your videos) have been so helpful! Thank you sm!!!
Briana Coffey I was vegetarian but my lactose intolerance drove me to eat vegan!
Thanks Rose for the awesome shopping haul. Great tips and excellent examples. Did you forget the oats? I missed them if you had some. Definitely don't forget oats as a staple to have in the house.
Noodles are life!! I can't wait til I reach my health goal and allow them back into my diet. I currently eat a whole plant food diet sos-free. Once I reach my goal, I will have a big bowl of noodles (not yet chosen which type yet and the sauce--there are so many awesome choices to pick from). Decisions :) if only they were this hard. Please make more noodle recipe videos, they are so good :)
Another tip for the those new to eating plant-based : for the tofu--drain it and you can freeze it (plus freezing makes the texture better). I hated tofu when I first tried and I still do unless it is frozen first. I was so scared because all the vegans on YT were having tofu recipes videos and everyone seemed to love it so much. I thought I'd done something wrong or maybe I would have to surrender my vegan card--JK lol. Maybe you could do another video on freezing and thawing it to improve the texture, it really is squishy. I am sure those who are new here would like it. Just my suggestion. Loved the video and thx again :)
I love grocery haul videos.
Thank you! I want to go vegan but I was intimidated. You showed me how easy it can be. I liked and subscribed ❤️
Love the new merch looks good
Nice haul. Looks like stuff I would typically buy.
During the winter it's sometimes hard to get fresh vegetables like broccoli and celery where I live. Avocados makes the best lime pudding or chocolate frosting.
Your helping me so much 🙏❤
Thank you! I loved it 😍
I really enjoyed this! 🙂 plus it’s fun to see if products are packaged differently in another country.
Cool beans! I might be doing it right. I buy most of this stuff. I ♥️ those king oyster mushrooms. I don't think they have alternate mushrooms on a regular basis at our regular store. I like getting mushrooms, noodles and tofu at the neighborhood Asian market. It's cheaper, fresher and more dependable. That's how we roll in the desert. 😍🚲🌵
Great grocery haul! Looking forward to meals you make with these items. I would add a huge bag of oats and a 10lb bag of potatoes (I buy them on sale $2 or $3 cnd). ...now I'm craving potato pancakes...
I havent seen any of your videos IN MONTHS!! And im unsubscribed somehow! what the hell youtube😑youre one of my favorite youtubers! Glad to be able to see your videos again
1 month vegan & still learning...thank you!!!
Sweet chili sauce is my new crack! Dangerously addictive!
Love this! I like how you have the large trumpet mushrooms! I can only find them at the Asian store annnnnd seriously, they're amazing and so versatile! Also, a good app for new vegans is "Is It Vegan". People can scan the barcode to see if it's vegan or not - good app for people who are new to reading the labels ooooor don't want to read it lol
Thank you I just got the app. (I have been vegan for a month and a half)
thank you!!! omg yes those mushrooms are amazing
Thanks for this video. I began a month ago an organic diet that includes lot of veggies, gluteen free products and beans. One of my struggles is to shop food because where I live is expensive to have an organic, keto, vegan or gluteen free diet.
More sauce talk, please! I need a bit of inspiration to what to put on all these great meals you make. :)
Love your content! And you look beautiful! Have a blessed day!🙏🏼
Love u, happy to see.you are Canadian too
Wow.. Im amazed all vegan food look so tasty. Im researching on changing my life style to vegan. All this comments are really helpful. Im excited to start exploring new flavors and food.
I've failed at being vegan twice I went vegan cold Turkey some people can do it some people cant and I've finally switched from meat eater to vegetarian and slowly transitioning back to vegan
I also recommend that for others! I was vegetarian for a year before going vegan. It made the transition SO MUCH easier
vegetarian is easy, but veganism is hard. I feel for you, what you are doing shows great compassion in your heart. When we all make efforts such as this we become more emphatic as a society.