Congested Acne: How to manage Food Related Acne

In this video, I go over treating Congested Acne, which is very often misdiagnosed.
The common signs are:
Small white bumps
They are not pimples with pus but congested
They can spread to other areas of the face
Food related
Foods to avoid are:
All dairy, like milk, cheese, ice cream etc.
Soy milk
Egg yolks
Omega oils
Fried foods
Blushes that I have seen cause additional congestion with this skin condition are:
MAC
Bobbi Brown
NARS
Recommended Skin Care Kit for Congested Acne:
educateyourski...
The information in this video is not intended as a substitute for consultation with a licensed medical professional. The information is not meant to be used to diagnose or treat any medical condition. You assume all risks of your use of the information provided.