FEYTAMIN K( K1 phytonadione) & vitamin K2 (menaquinone))

#adigaisahaaw

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Maasha alah maasha alln jasakalah qeyr

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Masha.allah jizakalahu qeyr

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Mashlaaah mashlaaaah allaha kaa abaaal mariyo hal milyan iyo ka badan u qalanta lakin dadkena ma fahamsana dadka qabilka ka hadla iyo qaabdarada daawadan😢

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Abaayo Nciimo ikfakshanka minka sidee loo Nadii fiyaa

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Waxaan qabaaa xanuunka osteoporosis iyo wadnahayga waa ka qalnahay waxaan qataaa kaniiniga dhiiga qafiifiya vitamin k maqadan karo xaga wadnaha lafahiiina way u baahan yihiiin sidaan kugu xir may alhamdullilah waan fiicnaday magniziyamka iyo d iyo clusim ka iyo b complex ka ayaan isku qataaa alhamdullilah wax kasto waan qabsadaaa alaaa Mahaada is kale adigaaa mahadaas is kale thank you sister

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Maasha Allh mcnto

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Masha allaah

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Naciimo farax mashah

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MAHADSANID WLL.
BARKIN WARAABE AMA BOQOSHAA AYAA LA YIDHAA
ENGLISH NA WAA : MUSHROOM

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Asc wr wb cadeey boolo maashruum waaye

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