12 Minute Kung Fu Winter Workout

Special Christmas offer- Shaolin Warrior Gift Pass - courses.kungfu...
Join Shifu Yan Xin, Izabela and Radha for a Kung Fu workout that will keep you warm this winter.
Practice your Kung Fu skills, build your strength and mobility, and boost your cardio in this intense 12 minute workout.
Grab your gloves, head outside for some fresh air and get moving, it's always time for training even when it's cold outside. Let us know in the comments if you got out to do this workout and where.
Subscribe for more workouts and tutorials, or check out our fitness class replays in our Warrior Members Area. Right now we have a special Christmas offer- courses.kungfu...
Izabela's Instagram: / izabela_nurkowska
#ShaolinKungFu #HomeWorkout #KungFuWorkout
*****************************************************************************
Our Website: www.kungfu.life
Our Instagram: / kungfu.life
Our TH-cam channel: / masteryanxin
Our Facebook Page: / kungfulife-89959125006...

[@terrynichols4614]

Thanks, just what I need at 73.
Stay active & blend in kicks or punching together with your workout. Now I have body movements with combinations. Really Thanks !

[@heyhalogen]

Shifu Yanxin….!!!!
We are having to do kung fu from home. My husband’s shifu Brandon at Tyler (Texas) Kung Fu & Fitness is not possible for us because of schedule & 4 kids.
My oldest (7 years old) does your videos with me every day. My husband teaches me of old ways from his shifu like sticky hands but we’re so grateful you’re teaching me stances & also endurance with these exercises.
Your channel is my favourite on TH-cam. I would pay for 1 hour lessons. From east texas, we love you shifu! Also my daughter loves your doggie 🐶♥️

[@vidsrealm]

Nice to see another upload from you Sifu.

[@KUNGFULIFE-shifuyanxin]

You are welcome :)

[@dorothytom5600]

Good format of showing Timer in corner and preview of next movement.

[@piotrpanczyk7414]

Thank You . See You next time!

[@isurupamod7302]

Thank you so much for seeing you shifu yen xin Thank you for teaching us shaolin kung fu☯️☯️

[@Robert_Mercado]

Hi shifu Xian this is my new fav workout. Intense! Done 3 video morning workouts today. Salamat!

[@bikhyatmaharaj6381]

thnks for this workout....

[@micheledanella1239]

Thanks frome Roma italy .

[@rinkubiswas9295]

Merry Christmas to master yan and all my kung fu friends

[@leonzebonzes1806]

Every day I open youtube and see a new video, and I do the workout, Damn Shify you're good!

[@claritatzinatbakhsh7723]

Things that I Love about your teaching, you're always engaged with your students and with good spirits and smile. You make it Fun instead of just a work out. Very Grateful. ❤️😎🙏

[@KUNGFULIFE-shifuyanxin]

😊 thank you Clarita 🙏

[@beatrizvargassanjose205]

Thank you so much, Shifu and happy holidays!

[@misherutaichou8683]

Do you know what I really love in your doing?
Your Smile! You allways smile in you Vids so I get smiling too.
I can See so much positive Chi in it.
This makes me standing up and starting my daily training.

[@KUNGFULIFE-shifuyanxin]

Happy to know that you training daily :) good work. Keep on

[@paulgrant7197]

This is lovely way to get warm and sweaty and practise skills all at the same time. Thank you for limiting my excuses for not being able to train well effectively and efficiently

[@tomanbeek367]

Great exercise, thank you very much! :)

[@pavolhrnciar6409]

great short exercise, warmed my body up... thanks shifu, sending regards and love from slovakia

[@jesusiskingloveiliana]

Thank you so much! I was just looking for a video like this. I am very thankful for your videos, when I do your Tai Chi videos sometimes I cry with joy and happiness and thankfulness. I am so thankful to be able to watch your videos and I am thankful for you making such good videos. 🌱✨😊

[@fionapippa3783]

Amazing, bravo! Many thanks

[@khansaleemindianboy.s5045]

Very good master I like....

[@Khadija0150]

Love this one

[@wendyrual7179]

The 2 ladies did very well in keeping up with you Shifu! 👍💕

[@KUNGFULIFE-shifuyanxin]

Haha yes they did well, thank you Wendy I will pass your message to them :)

[@eddiehampton8464]

Thank you!

[@iulianionita8605]

Master is The Bless good teacher who give to people who Energy of Life and Healt, in Sholin Art of Heaven Kung Fu,, vere good teacher,, evrebody cam learning easy from master, he is being for evrebody Amen

[@isurupamod7302]

Happy New Year Shifu yen xin 🎊️🎊️🎉️🎉️

[@maritzachavarria9156]

Tkank si much. Besitos a los tres desde Panama

[@juanscaparro5565]

Magníficos ejercicios, gracias Maestro!!!
👏👏👏👏👏🙏🙏🙏

[@danmartinj8732]

This was a great workout! I loved it!

[@marlonmitchell355]

👍🏾🙏🏾✌🏾thanks I do work out with u weekly Sifu! Be well brother!

[@Zen.os_]

Love this

[@gromenawer_forever]

Love this workout Shifu. Great job guys👏

[@ahtilathehun1970]

Here in Canada it is dipping down to -20C some days. This workout was done outside at -4 C. It was fantastic. Get out and enjoy the weather wherever you are. Have a great day one and all. Amitoufo. 🙏🙏🙏

[@willoliver8337]

Thank you Shifu. Just found this video today and a nice tough start for the New Year. Good fast paced warm up before some more learning from your warrior classes. Happy New Year 😊

[@krishna_8733]

You are the best

[@USERAF307]

Good workout technik!

[@GothamKnight84661]

Great workout video, Shifu.

[@DrumilVaghela]

Radha❤❤❤

[@tarikibnziad5651]

very good.

[@ArmenianBrandy]

Jia you!! 🙏🏼🙏🏼🙏🏼

[@zfrkrmn8109]

🙏 thanks..

[@Trust_me87]

Hi shifu have a nice day

[@rinkubiswas9295]

Master please make a video on iron head technic

[@不动不静]

Hi shifu, could you describe about the breathing method when doing Qi Gong? Yanxin 师傅能否介绍一些气功的呼吸法。 比如一开始的调理呼吸，是应该胸腔呼吸还是气沉丹田？

[@sunshine-tq2bh]

Thanks you Sifu :) hard time need Jedi.....

[@KUNGFULIFE-shifuyanxin]

Good luck :)

[@JalanSetiaHati]

I Like, ,👍👍👍

[@fredericaharwkes9550]

Nice what about moving fat around yr waist and hbp?

[@alinesteam4733]

You shaolin master

[@mohammadalissa3359]

🔥🔥🔥🔥🔥🔥🔥

[@janhoneycutt4932]

🎉 explosive warming

[@okuncampbell8586]

👍

[@thinknice]

hello sifu i watch your exercise and i try to be better every day...please tell me in wich land you live thank you from GREECE

[@KUNGFULIFE-shifuyanxin]

:) good to know you been following the videos training. We are living in Ireland republic, welcome to visit here.

[@thinknice]

@@KUNGFULIFE-shifuyanxin ireland is one land magic and i like .
i want to travel there i hope soon to make this travel until this moment i make your movies thank you very much be strong.

[@itslowkey7501]

Your channel is so amazing i love it, please help me to join your live clas, tell me how to join🙏❤❤❤

[@KUNGFULIFE-shifuyanxin]

:) welcome visit our website www.KungFu.life you will able to find informations 😊 if you need more help just drop a email to us, we should get contact with you soon.

[@itslowkey7501]

@@KUNGFULIFE-shifuyanxin thank you so much❤

[@soufichan1791]

Xie xie sifu. Appreciate you so much.

[@KUNGFULIFE-shifuyanxin]

Haha you are welcome :)

[@sonymake.belive6776]

Sir, I want to learn that qi Gong,qi gong starts from where

[@soufichan1791]

Sifu can u do a work out that make the whole body shaking hahaha

[@sonymake.belive6776]

Step by step

[@isurupamod7302]

I hope you are well Think covid 19 Lifestyle has deteriorated due to the situation You all be careful☯️😊

[@kaminationanimes793]

shifu pls make height growing exercise

[@Scooby_DJ]

Please back flip traning

[@TheoneandonlyPeterG]

🙏☯️

[@moisesmolina4341]

Por favor ponedlo en español🙏

[@mohamedaspir6121]

Sir I am from sri lanka

[@KhanBaba-ir1yy]

Hi master

[@shsh4905]

Radha is from india,I am asking this because this name is also used by Indian girl

[@miskomiskovic2805]

my spirits guids send me too you , to learn QI BREATH