Vrat ka Upma | Samak Ke Chawal Ka Upma | Navratri Spl Healthy Upma Recipe | Chef Kunal Kapur Recipes

Upma is a flavorful South Indian breakfast dish made from Rava or cream of wheat. Upma is a traditional South Indian breakfast dish made by simmering roasted semolina in spiced boiling water. But this Upma is hatke and dedicated to everyone who is fasting this Navratri, It is falahar and specially made up of samak ke chawal. Try this vrat recipe to give a little flavor to your fasts this season.
#NavratriRecipes #VratkaUpma #Upma #KunalKapurRecipes #ChefKunal #kunalkapoor #kunalkapur #trending #KKitchen #KunalKapurRecipes #cooking #recipe #ladoo #navratri #vratrecipe #chef #shubhnavratri #happynavratri #happynavratri2023 #navratriwithkunal
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Ingredients
Samak Chawal (soaked) (barnyard millet) - 1 cup
Water - 2lt
Sendha namak - a generous pinch
Ghee - 2tbsp
Peanuts (skinless) - handful
Cumin - 1 tsp
Ginger chopped - 2 tsp
Green chilli - 1no
Curry leaves - few sprigs
Potato (Boiled & Diced) - 1 cup
Milk/Water - 2 cups
Coriander chopped - handful
Pepper Powder - a pinch
Sendha Namak
For detailed, step by step recipe: www.chefkunalkapur.com/recipe...
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Check out other special Navratri Recipes/Vrat Recipes:
Peanut Ladoo Recipe for Navratri - • व्रत के स्पेशल लडू | P...
Aloo Ki Tikki for Navratri - • व्रत वाली आलू टिक्की |...
Samak Chawal Ki Kheer - • समक चावल की खीर | Khee...
Rajgira Ka Halwa - • Rajgira Ka Halwa Recip...
Vrat Wala Upma - • Vrat ka Upma | Samak K...
Dahi Vada Recipe - • Dahi Vada Recipe | Dah...
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[@KunalKapur]

Is there any other recipe you would want me to cook?

[@knishkasood2089]

Sir please teach how to make soya chaap on a charcoal grill or grilled soya chaap generally and soya chaap with gravy and mushroom tikka too

[@rakeshsood9058]

Tandoori soya chaap plz.share all the different variants of marination sir

[@layashokravi]

PLEASE DO ENGLISH CAPTIONS FOR NON-INDIANS 😭 Absolutely amazing but don't understand a word other than what's written

[@rytub2237]

Methi prantha

[@drashtypatel5339]

Ginger icecream

[@RahiKhan_MK]

Thanx sir for kind information of sendha namak ..

[@saanviscreations2332]

Superb sir I like your videos soooooooo much

[@ayushpandey268]

I will definitely try this recipe...😍

[@mayurikashukla6880]

Yummy n amazing dish......👌👌👌
Happy Navratri.....

[@RizGee]

Very good and nice

[@vchapke206]

Nice recipe

[@khushbookumari2076]

Thnq for this recipe 🙏..it will help me in my 9 days navratri fast 🙏

[@nanditasarangi2638]

Nice recipe...i will try....👌🏼👌🏼

[@drashtypatel5339]

Wow ❤️

[@sharmisthadas4343]

Aapka recipe aachha lagta hai.👌👌

[@chitrascookingandlifestyle6398]

Very nice recipe thanks for sharing 👍

[@UPSC_motivation....]

Wow sir it's to amezing dish for fast,
Sir you are my favourite chef 😘😍😍😘😍😍

[@ArchanaG07]

Need to try as Upma varieties are my favourite

[@TechnicalGambhu]

Nice Samak chaval upma recipe

[@balvindergambhir4860]

Honestly speaking chef.. the chemistry between you , the food and it's history is priceless.. amazing chef

[@versatilegirls4605]

Thank u ❣️ 😊 for such an awesome recipe ... I will definitely try this. ❤️❤️. You r a very good chef...

[@umamamakthal8388]

Delicious and yummy food

[@swadjindagika4038]

Very delicious recipe Kunal ji

[@harshil_rapper]

Wow nice

[@chandadevi7932]

Honestly speaking chef...the chemistry between you,the food and its history is priceless...amazing chef

[@AmmiKiRecipeUnique]

Thanks for sharing

[@arjunyadav-kt5jr]

I can't imagine my spicy dishes in milk

[@riya9069]

Milk in salty dishes will definately turn out viruddh aaahar for stomach digestion as per ayurveda, milk in sweet is fine which we do.

[@KunalKapur]

and what about cream in curries?

[@riya9069]

@chefkunalkapur with cream its fine as its mostly fat, kabi kabi garishtha(heavy) bhojan kar sakte hain, khushiya manate hai to hum karte hain. But still not sure w cream its viruddh or not, for sure its garishtha aahar

[@apscoinscurrenciesmore7599]

Nice receipe 🌷 looks yum 😎👍

[@nayriamadaan4750]

Very nice repice video

[@vanitanimkar3717]

Nice

[@nishakanakia3994]

Thanks chef for this lovely recipe. I will definitely try this

[@richarastogi5767]

Thank you u save my time ...I was thinking what to cook👍🙏🏻💐💐💐🤩

[@mrunalijagtap2295]

This recipe looks really awesome ❤

[@sunnykumar3452]

So yummy 😱😛

[@preethpeddy]

I would like to add buttermilk instead for this recipe 😊

[@S25k07]

I love this recipe, Kunal. Thank you for sharing. I usually add buttermilk/chaas instead of milk. It tastes really good. 😋🤗

[@SHAURYA3721]

Wow!,

[@anjalipareek4670]

Wow very nice recipe chef kunal 👌👌👌❤️❤️❤️

[@suneethavutnoor6304]

Can't wait superb. 😋😋😋

[@kitchenaaiche7013]

मस्त भारी। ।
।

[@sugandhibaikampadi]

🙏 . Thanks Chef for this tasty samak rice upma ,😀today i learnt that how to make upma from this rice. Nice and light food,good for vratdays.

[@ruchiramunjal6061]

Happy Navaratri to You Kunal Ji !! Jai Mata Di . Thanks for Sharing such yummy Navaratri Recipes . I really like to make the Aloo Tikki Vrat Ki Chaat Recipe . That’s a bomb . 🙏

[@meenasiddique5356]

Delicious sir

[@gsingh6899]

Love your all recepie . Thank you for making navratri vrat delicious☺️☺️😊😊

[@pinkykumari1686]

😊 bahut testi Hai sar yummy yummy 😋😋😋😋👌👌👌👌👌

[@mansiahir1445]

Kunalsir i try this recipe its yummm😋...Thank u for this recipe...

[@abhiramdas356]

👌👌👌👌👌👍👍😋🤗

[@rishavsharma103]

I love ur receipes chef ❤️I always try them

[@beautytips2162]

Thankyou sir aap fast ki resepi leke aaye

[@anugoel7059]

Yum

[@binitapatro8943]

My favorite chef for ever.❤️❤️❤️❤️😊😊😊😊

[@binitapatro8943]

Thanks bhaiya😊😊😊

[@krishmurpani5275]

Yummy umpa 👍👍👍👍 amazing dish happy navaratri

[@user-ru6ob9pk8m]

This one new & good thx kunal dear

[@deepikasingh7968]

U have nailed it chef generally i dont review or comment on any thing...but this recepie is amazing..i never like samak even though i had it with tommato curry and all but this recepie is amazing...

[@ektashomefood3522]

Wow

[@richasharma1317]

Thnks a ton sir,uhh made my day

[@vchapke206]

Happy Navaratri

[@dipankaraich6814]

Ab asa ho gya hai ki jab may this tune ko sunta hu tab I am sure that koi na koi Kunal Kapoor ki recipe dekh raha hai😍.... I love upma😋....And Thank you Thank you soooooo much for this great recipe☺☺☺

[@ajanvikumari9072]

Thank you sir.really to good.

[@MahenderSingh-mz6dh]

Looks very tasty
I will definitely try it

[@Idontcare-rj2gs]

I chose coconut oil as a substitute for ghee - didn’t change the taste at all 🍽 cumin and ginger is not used in vrat by my side of family

[@sugandhibaikampadi]

😀👌👌👍

[@nishimehta234]

Thank you so much for this recipe.. Now I will make it like your method.Yummy looking demonstration 👍🙏

[@divya2303]

wow chef..but can we make kheer out of this millet??

[@nehakale7747]

I love your recipes . You are one of my favourite chefs and inspiration. In Maharashtra state this upma converts into warai. Bhagar.
Happy navratri.
Lot's of love ❤️
Stay happy and keep smiling 😊😊😊.

[@neolladsouza2002]

Wow, amazing tasty and yummy 😋😋😋 recipe sir. Loved it.

[@samikshayadav387]

😋😋😋 damm ...... It looks really tasty ❤️ ...... Now my sunday would be better with this in evening ❤️🌼

[@mahi1166]

Yummy dish ,Happy navaratri sir

[@shikhadayya1823]

Looking yummy ❤️😋

[@Lifestyle8]

Have a beautiful weekend everyone
Stay safe
Stay blessed
Sending lots of love to everyone❤

[@swatikaushik6762]

The recipe is fab and u looking fab too.. Happy navratri

[@nabanitaadhikary6751]

Veryyy nice.....Happy Navaratri ...sir....

[@devmitraofficial]

😘😘😘😘

[@rkdelight7266]

Fantastic

[@rinabenbhimani6897]

Yummy

[@BadityaMehandiZone]

Yummy 😋

[@ashabhikule935]

👌👌👌👌😍

[@khairoonvalli658]

It's very nice recipe but best for those who eat sweet

[@Nebula003]

I just want to tell you that chef you are best I love your recipes lots of love to you thanks for sharing this types of amazing recipes to us.❤💖❤❤

[@kalpanar7257]

Hi sir today we try this upma sir . wow mouth full watering 😋😋😋

[@rukminishinde3951]

Happy Navratri SIR😊 Amazing Dish...This is one of my fav food😍

[@urmilajethva5213]

👌👌👌👍

[@sunitaaggarwal104]

Hello sir...excellent vrat upma...will try soon...have a gud day 👌👍🙂⚘⚘

[@bhavnathakkar3112]

Very nice...👌🏻👌🏻
I ll try this..
At my home I generally add buttermilk instead of milk.

[@soniyarajawat5241]

I will definitely try this recipe today sir

[@drjj7067]

Yummy.. thnku sir Your way of teaching is simple and a very balanced way of expressing.. which makes the person feel to do try the recipe..means executive thanks pls don't change.., if changed then again be like this

[@dineshrathor1572]

👌👌

[@indianclassicalbyvaidehigo3504]

Solo testy

[@anuradhasomani910]

अभी बनाएंगे ्👌☺

[@priyankapal5165]

Yummy yummy. 😋😋

[@surbhibajpai7611]

Loving vrat series..😇😇

[@mouhamed1962]

..

[@AyurHom]

Buttermilk goes even more better here.

[@pritichaudhari1733]

Mouth watering 😋🤗

[@binitapatro8943]

superb recipe,I definitely try this.😋😋😋😋😋😋😋😋❤️❤️❤️❤️❤️😊😊😊😊😊😊.
And wish you a happy Navratri.🎊🎊🎊🎊🎊🎊🎊🎊

[@ektashomefood3522]

Yes yes guys

[@khushbubhargav3767]

Sir yesterday I have made that halwa was so delicious 😘n tasty

[@AnushaShetty]

Thank you sirrr😊😋

[@vidhusharma1428]

Thanks chef!
Milk with salt is a no-no for me. Gonna use chaach or dahi. 👍🏻

[@shivanityagi2793]

Wow sir its really good

[@NareshKumar-vk1fb]

You are ossam Kunal chief

[@anjubisht1329]

Very very tasty sir ❤️

[@chhavichaudhary5623]

Delicious ❤️

[@vikashbanduni638]

First

[@salonisharma2056]

Sir apko m jab ap master chef m ate the star plus par tabse janti hu ap muje bohot pasand h as a chef....your tips are nice.... thanks sir...love from madhya Pradesh....