AVA Week 5 Challenge Drills

Hello #avafamily! We hope everyone is doing well... For Week 5 of our #500reps challenge, we have a special guest - Coach Terence. He is sending us GREAT workout to do in our driveway or backyard - 10 footwork/jumping drills and in addition another 7 abs workout drills.
Another HUGE THANK YOU to all of our athletes, demoing this drills for us!!
Lets see if we can do #500reps every day during this week!!
Send us your videos to [e-mail], and tag us on social media!!
Stay active, stay healthy and #volleyon