How to Tape for TENNIS ELBOW PAIN and RADIAL Tunnel Syndrome

แชร์
ฝัง
  • เผยแพร่เมื่อ 27 พ.ย. 2024

ความคิดเห็น • 34

  • @maudiefricker
    @maudiefricker 2 หลายเดือนก่อน

    Even though this video is 5 years old I wanna send Michelle and this taping technique some love for giving me the first pain free night I’ve had in months .

  • @AmandaGardMakeup
    @AmandaGardMakeup 2 ปีที่แล้ว +2

    OMG thank youuuu! I type for a living and I've been suffering from pain here for awhile!

  • @TammyLML
    @TammyLML 3 ปีที่แล้ว +5

    Thank you so much! I'm an artist and have that radial tunnel pain making painting with large brushes or lots of repetitive motion quite painful. Hoping this will help! UPDATE: Just got my tape and I swear I felt immediate relief, before I had even put the second piece on. Thank you again, I'm praying this is my answer!

    • @VirtualHandCare
      @VirtualHandCare  3 ปีที่แล้ว

      Thank you for the update! Happy to hear it's helping!

    • @muminaslantas205
      @muminaslantas205 ปีที่แล้ว +2

      Are you still in pain or how did you get it gone for good? I have been suffering chronically for 3 yesrs and cant get it gone…

    • @TammyLML
      @TammyLML ปีที่แล้ว +1

      @@muminaslantas205 the tape was only a temporary measure for me. I went to physical therapy for about 9 weeks and with stretches, exercises and time, mine healed completely. I still do the stretches to keep my elbow in good health and prevent further episodes. Hope you can get some healing for yours as well 🙏

    • @muminaslantas205
      @muminaslantas205 ปีที่แล้ว +1

      @@TammyLML thank you for sharing your experience🙏 ill do my best🙌🏻

  • @James-bv2jj
    @James-bv2jj 10 หลายเดือนก่อน

    Your videos are always informative. It is nice to have a professional that demonstrates how to apply the tape to oneself instead of to another person, especially since I will be doing these applications to myself. Thank you for sharing your knowledge. May the Lord bless and keep you and your family.

  • @tsquisch
    @tsquisch ปีที่แล้ว

    thank you!! I have tried a number of taping methods for this and this is the first one that made a noticeable difference right away

    • @VirtualHandCare
      @VirtualHandCare  ปีที่แล้ว

      You are welcome. This one is definitely my favorite too because it works! Glad it helped!

  • @rebeccagoris1855
    @rebeccagoris1855 4 ปีที่แล้ว +2

    Thank you for this!! I looked for ages for the technique for taping what was hurting.

  • @lynnesteele9682
    @lynnesteele9682 ปีที่แล้ว +1

    Thank you. Very helpful, especially shifting the second piece as needed.

  • @p1consulting285
    @p1consulting285 ปีที่แล้ว

    Great demonstration and explanation of the benefits.

  • @daciasdiy1861
    @daciasdiy1861 ปีที่แล้ว

    this is a good video ! I’m gonna do this

  • @maryannlopez3409
    @maryannlopez3409 ปีที่แล้ว

    Thanks for sharing how to do this if you don't have help!

  • @sherylbuck7377
    @sherylbuck7377 ปีที่แล้ว +1

    does the tape help heal my radial tunnel syndrome or should i use it before the event that I need to be pain free?

  • @Mairausch
    @Mairausch 8 หลายเดือนก่อน

    Thank you!

  • @derrickandresen2880
    @derrickandresen2880 3 ปีที่แล้ว +1

    Thank you so so much! 💓

  • @jaquinhamdan3943
    @jaquinhamdan3943 2 ปีที่แล้ว

    I injured playing tennis las july....how long does it take to heel from tenis elbow?

  • @rileyreveries
    @rileyreveries ปีที่แล้ว

    Thanks!

    • @VirtualHandCare
      @VirtualHandCare  ปีที่แล้ว

      You are welcome! And thank you for the SUPER THANKS!!! 🙏

  • @NoorKhan-ys5cj
    @NoorKhan-ys5cj 3 ปีที่แล้ว

    Dr can you suggest how to write while I have tennis elbow ?My exam is just tommorow please help ! I am really stressed

  • @borismoreno7268
    @borismoreno7268 4 ปีที่แล้ว +1

    what about hairy arms, will the tape work?

    • @deysimarquez3590
      @deysimarquez3590 2 ปีที่แล้ว

      It does but they might get caught and pull lol

  • @xxclusive8380
    @xxclusive8380 5 ปีที่แล้ว

    Any tips for achy fingers after boxing? Achy as in when I curl the fingers towards the palm. Its the second knuckles that hurt not the ones I make contact with
    Edit: wow I just watch your hand and finger exercise video and pinched the finger where the pain was at the same time and making a fust and the pain is gone completly cant believe it! Thank you!

    • @WanderleiSilva29
      @WanderleiSilva29 ปีที่แล้ว

      I guess should have tried that.... I just cut mine off with a scroll saw.

  • @AhYesIndeedItsFunTime
    @AhYesIndeedItsFunTime ปีที่แล้ว

    Very helpful, thank you Michelle, love the channel!

  • @ashleaprouty8770
    @ashleaprouty8770 3 ปีที่แล้ว

    Any ideas for an athlete who had a fracture of the proximal radius?

    • @VirtualHandCare
      @VirtualHandCare  3 ปีที่แล้ว

      Definitely! The tape can be moved to anywhere on the radius.

  • @savollo
    @savollo ปีที่แล้ว +2

    What if I have hairy balls… I mean arms ?

  • @MEXIRICAN1997
    @MEXIRICAN1997 3 ปีที่แล้ว

    How do you know if you injured your radial nerve or the nerve that has to do with cubital tunnel ? I was playing basketball a few months ago and I was shooting from a very very far distance.. I ended up hurting my entire forearm. It went completely numb and I felt pain in my elbow down to my wrist. Now it came back even worse then before a coupe months later. Same pain but I feel it in my thumb and my little and ring finger. Feels like a electric shock and stabbing type of pain. Unfortunately I am getting no help from doctors. But this happened from playing basketball which is why I feel like it was my radial nerve

    • @PrttyMxn
      @PrttyMxn 2 ปีที่แล้ว

      You should Rest it completely for a month I’m just getting over mine

    • @SerenityFalls023
      @SerenityFalls023 ปีที่แล้ว

      An EMG would tell the doctors if there is a nerve issue see an orthopedic surgeon.