St Jude Cognitive Workshop MODULE 3 recording 01/20/2025

Winter Workshop
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Homework:
1. All attendees to practice applying metacognitive strategies in their everyday functional activities for the next week.
2. All attendees to set a short-term goal for the next 1-3 months and write it in their journal.
3. All attendees track their sleep for as many nights as possible (# of hours, quality of sleep, any problems).