I love your videos, they give me so much inspiration and motivation to work towards and archive my own personal goals. I look forward to watching your videos and love to see the progress you are making towards the ironman world championship.
I love where you heads are at guys. Humble and also self aware. Big fan 👍 Would love to see a training plan that you guys follow, particularly the gym work and running. I could never achieve what you guys do but like to think I have the will to train almost as hard, relatively speaking. Basically I want to copy you so I can look like Reece 😅
Glad you have found alternatives to the planned program. I know how important scheduled training is. I do not support these things that mess around with professional athletes like yourself. We know you and all the other athletes are healthy and can race in October. Respect.
I just got the email too, what a croc. Oh well!!!! Lucy, you look really fit for any race. You and Reece should swing on by Boulder for real altitude training. 6,000 ft starting and then up to 8,000ft in less than 1 hour on a bike. Excellent trails for run training. Bring the Noise! Slainte!
a lot of pros are happy to have the cooler months to train a bit more and don't forget Kona in Feb will be 60f at swim start and high around 82f, much better for the run
Great video! If I had to pick I would go to Hawaii early, but I may be biased because I hate going to swim practice first thing in the morning when it’s freezing cold.
Lucy always Great to see your posts, and unfortunately, races like the Collins Cup, and 70.3 are all what's left at the Moment Unless you Want to try your Hands at your Transitions, for Triathlon? see what's left on the Triathlon Series?
It seems a bit pessimistic but I think the move to February is just a delay tactic and it will actually take place next October instead. A nearer month like February just softens the blow a little. The same as last time I guess....
6:00 - as an alternative to 6 weeks in Kona, how about 4 weeks in Jan/Feb in one of the other Hawaiian islands? Or perhaps in the Caribbean? South Africa? If you can get in, New Zealand in January would be perfect. Also: consider getting an iron distance race under your Lucy’s belt after St George: Barcelona would be ideal - it’s only 6 days before Kona was originally scheduled …
@@charlotteh8174 That's like saying the science is quite definitive on the efficacy "food" or "medication" or anything that contains a wide variety of various options. There are absolutely masks that are very effective against covid spread, and a lot of people wear those masks. Sure many wear masks that are not very effective, but generalizing that and concluding that therefore masks do not work is very lazy.
@@craigherriot4026 dude... in Asia we've been wearing surgical masks during flu season since at least the 80;s or even before then. Voluntarily. So we don't get sick. Especially teachers all wore masks when the high temperature fever pneumono virus started going around ;) Instead of rebelling purely out of narcissism have a look at how to actually stop getting sick and start sharing that message with people: th-cam.com/video/IQgxcxFVJkI/w-d-xo.html
Nope. Regular strength training. She does resistance workouts more often than most endurance athletes.. and now I don't get why the others don't follow her example. It makes ya faster... so much faster. A lot of the speed bottle neck lies in how rigid our frame is ... and that is taken care of with strength training only.
Awesome video.Hopefully you can motivate all your friends family and training partners to get vaccine so all can return globally to races safely without chance of bringing Covid variants back to our area we live in.
No way kona happens in Feb. Same as last time they tried this just to not say its cancelled. Its only 4 months later, do they really think covid will be gone by then? They should move world champs to florida or somewhere that will allow the race no issues
@@TomFord17 what? doing it in florida? why? the island of kona is the hardest place in the world to get to, having people from all over the globe needing multiple stop over flights to get there. easier to put on the event somewhere central like europe or america mainland. plus florida is very open and hasnt cancelled anything. they also have had no signficant difference in performance against other USA states with covid deaths. its actually been better than many strict states.
@@jamesd5241 More of the point that it should not go ahead at all. Its an international event and although 42,000 deaths may seem satisfactory to you I dont think the rest of the world would agree. Being "very open and hasnt cancelled anything" is all the more reason I would expect international athletes who care about their health to stay away.
@@TomFord17 haha, you must be trolling. the "disease" is only mostly only a risk if you are fat and old. The fittest athletes in the world have nothing to fear of covid
@@jamesd5241 It’s more the implications on the respiratory system than death the athletes would be concerned with. I’m going to leave this conversation here though because I can see where this is going and you’re honestly not worth it.
I love your videos, they give me so much inspiration and motivation to work towards and archive my own personal goals. I look forward to watching your videos and love to see the progress you are making towards the ironman world championship.
Love hearing how you approach changes in your race schedule. I’ll be volunteering at st George and cheering you on the run from aid station 2.
The positive mentality 🔥🔥focused on the end goal
Amazing video guys! Seeing your progress is such an inspiration for everyone here at Club La Santa. We are looking forward to see what's next!
I love where you heads are at guys. Humble and also self aware.
Big fan 👍
Would love to see a training plan that you guys follow, particularly the gym work and running. I could never achieve what you guys do but like to think I have the will to train almost as hard, relatively speaking.
Basically I want to copy you so I can look like Reece 😅
You're both looking super FIT! So happy you'll be doing 70.3 Worlds! Go team!
Congratulations and best wishes for kona. I am your big fan.
Glad you have found alternatives to the planned program. I know how important scheduled training is. I do not support these things that mess around with professional athletes like yourself. We know you and all the other athletes are healthy and can race in October. Respect.
Lucy, you've never looked more fit and confident. Rooting for you at World's 70.3. Bring it!
I just got the email too, what a croc. Oh well!!!! Lucy, you look really fit for any race. You and Reece should swing on by Boulder for real altitude training. 6,000 ft starting and then up to 8,000ft in less than 1 hour on a bike. Excellent trails for run training. Bring the Noise! Slainte!
Amazing place 🤩
always inspiring, can’t wait for the Collins Cup 💪 thanks for sharing your journey with us!
Kona in February might take some of the fun out of Christmas
I am thrilled that you guys are going to be in St. George Utah. hope to be able to talk and take pictures with you guys :)
You are my motivation. Thanks a lot !
a lot of pros are happy to have the cooler months to train a bit more and don't forget Kona in Feb will be 60f at swim start and high around 82f, much better for the run
Would you consider jumping in an ITU race? Either Bermuda, Abu Dhabi, Hamburg?
you'rr my daily motivation🔥
A video about your collaboration with Dan Lorang would be great :)
Great video! If I had to pick I would go to Hawaii early, but I may be biased because I hate going to swim practice first thing in the morning when it’s freezing cold.
You're both looking mega fit. X
Where did you get the ab wheel with the aero bars? That's so cool!
I’ll be there at worlds 70.3. Kick but girl!
I wonder if there will be two Kona races in 2022. One in February and one in October.
You guys should do IM Portugal on the 23rd of October or the 70.3 onte 24th!
What swim goggles are you both wearing?
Lucy always Great to see your posts, and unfortunately, races like the Collins Cup, and 70.3 are all what's left at the Moment Unless you Want to try your Hands at your Transitions, for Triathlon? see what's left on the Triathlon Series?
It seems a bit pessimistic but I think the move to February is just a delay tactic and it will actually take place next October instead. A nearer month like February just softens the blow a little. The same as last time I guess....
Heaters in a training room
Yay,,,if I had a vote, go to hawii early, to acclimate for heat, there was a athelete who moved to hawii and train for it all year, and he won:)
Lucy, why not consider Morocco which is almost perfect for replicating Kona? Heat, altitude and world class facilities. Something to consider.
Unfortunately, Ironman has also been postponed to 2022 here in Morocco
@@sarabt they meant training in Morocco not racing
Kona will be the same in February as it is in October.
Actually likely to be a fair bit milder. Especially on the humidity front.
Anyone know who makes the clear mask that Lucy trains in?
go to mexico for a block, insanely hot and humid in cozumel. cost of food is super low, and lots of hotel options
6:00 - as an alternative to 6 weeks in Kona, how about 4 weeks in Jan/Feb in one of the other Hawaiian islands? Or perhaps in the Caribbean? South Africa? If you can get in, New Zealand in January would be perfect. Also: consider getting an iron distance race under your Lucy’s belt after St George: Barcelona would be ideal - it’s only 6 days before Kona was originally scheduled …
Is that a mesh mask you are wearing while on the rower? If so what is the point of that?
What is the point of any mask. The Science is quite definitive on the efficacy of "masks" .. which is largely psychological but practically useless.
@@charlotteh8174 That's like saying the science is quite definitive on the efficacy "food" or "medication" or anything that contains a wide variety of various options. There are absolutely masks that are very effective against covid spread, and a lot of people wear those masks. Sure many wear masks that are not very effective, but generalizing that and concluding that therefore masks do not work is very lazy.
@@charlotteh8174 Thanks for that. Ditch the masks folks. Stop complying with tyranny.
@@craigherriot4026 dude... in Asia we've been wearing surgical masks during flu season since at least the 80;s or even before then. Voluntarily. So we don't get sick. Especially teachers all wore masks when the high temperature fever pneumono virus started going around ;)
Instead of rebelling purely out of narcissism have a look at how to actually stop getting sick and start sharing that message with people:
th-cam.com/video/IQgxcxFVJkI/w-d-xo.html
The point of any mask is to reduce the wider spread of droplets. So if it’s mesh, paper or cloth, it will do the same thing.
Those shoulders though! Must be all that swimming.
Nope. Regular strength training. She does resistance workouts more often than most endurance athletes.. and now I don't get why the others don't follow her example. It makes ya faster... so much faster. A lot of the speed bottle neck lies in how rigid our frame is ... and that is taken care of with strength training only.
Super League Teams!!!!
What face mask do you use in the gym?
Oh nooooo 😭😭😭😭
SHOULD HAVE DONE IT
Awesome video.Hopefully you can motivate all your friends family and training partners to get vaccine so all can return globally to races safely without chance of bringing Covid variants back to our area we live in.
Join Superleague here in Jersey😊
Come Ironman NC 70.3!!!
Super league?
It's cancel,99,9%
I don't want to insult you, but the temperature in Kona will also be much cooler in February...no need to train for the kind of heat in October...
No way kona happens in Feb. Same as last time they tried this just to not say its cancelled. Its only 4 months later, do they really think covid will be gone by then? They should move world champs to florida or somewhere that will allow the race no issues
That would be irresponsible
@@TomFord17 what? doing it in florida? why?
the island of kona is the hardest place in the world to get to, having people from all over the globe needing multiple stop over flights to get there. easier to put on the event somewhere central like europe or america mainland.
plus florida is very open and hasnt cancelled anything. they also have had no signficant difference in performance against other USA states with covid deaths. its actually been better than many strict states.
@@jamesd5241 More of the point that it should not go ahead at all. Its an international event and although 42,000 deaths may seem satisfactory to you I dont think the rest of the world would agree.
Being "very open and hasnt cancelled anything" is all the more reason I would expect international athletes who care about their health to stay away.
@@TomFord17 haha, you must be trolling. the "disease" is only mostly only a risk if you are fat and old. The fittest athletes in the world have nothing to fear of covid
@@jamesd5241 It’s more the implications on the respiratory system than death the athletes would be concerned with. I’m going to leave this conversation here though because I can see where this is going and you’re honestly not worth it.
So the net, I mean mask u wearing is a big fyou for those working out around you in that gym?
Really hope the people of Hawaii give Republican a chance in the state otherwise it we might not see IM Kona for some time.